Therapists in N2J
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Alicia Langlois
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I know that seeking therapy can at times be difficult and intimidating. It takes courage to explore difficult experiences, thoughts and emotions.I believe that we all have the ability to grow and heal. My approach is founded on creating a space of warmth, openness and non-judgment. I strive to create an environment where you feel comfortable and supported to be true to who you are. My clinical experience includes supporting children, teens and families seeking support for anxiety, depression, emotional regulation, self-esteem, and more.

Natasha Lavji
Registered Psychotherapist, MS, CCC, RP, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Is your child now a stranger? Your once sweet baby grew up a bit and is now distant, aggressive, private, and a stranger. You never thought you'd see the day they'd cuss at you. It feels like a constant cycle of arguments, groundings, and harsh conversations that aren't working. They're yelling at you, you're yelling at them, and parenting just hurts right now. Nobody told you it would get this hard. Maybe it has escalated to drugs, gangs, and violence. All you know is you're afraid, frustrated, and panicked. You want your child back.
Waitlist for new clients

Jenn Lambert
Registered Social Worker, MSW, RSW
Verified
Verified
It is so common, as we go through life, to fall into patterns or habits that are not congruent with the person that we want to be. When we feel this disconnection it can lead a discomfort that makes us want to avoid or distract ourselves from what we are truly feeling. I feel that therapy is an important tool that can be used to bring self-awareness to these parts of our lives. I believe that our emotions are invitations to be curious. Therapy is a commitment to putting aside time to consider what wisdom our emotions might have for us if we choose to tune in.

Thyra Calvert
Registered Psychotherapist, MSc
Verified
7 Endorsed
Verified
7 Endorsed
I currently have a few spots open for daytime sessions between the hours of 10am and 1pm Tues-Thurs… Hi, I'm Thyra I know from personal experience that it can be hard to ask for support. I offer a space in which individuals, couples/partners, and families can work collaboratively to identify their goals and achieve them. As a clinician, it is important to me to work from a client-centered approach. This means that I will support you exactly where you are at and I will follow your lead, at your pace, to help you create positive change.

Elliot Keane Fraser
Registered Psychotherapist (Qualifying), MA , RP (Q)
Verified
1 Endorsed
Verified
1 Endorsed
I’m Elliot, a Registered Psychotherapist (Qualifying), and I’m here to support you. Whether you’re dealing with relationship issues, overwhelming emotions, professional burnout, or any other concerns, we can tackle them together. I meet you where you are, whether it’s your highest point or your lowest. Think of me as a guide, empowering you to take control of your journey.

Monique Peats
Registered Social Worker, MTS-PC, MSW, RSW, OACCPP, RP
Verified
2 Endorsed
Verified
2 Endorsed
As a Therapist, Registered Social Worker and co-founder of an internationally awarded recovery wellness program, my goal is to help you on your healing journey. I enjoy working with couples, individuals, youth, older children and families. I will collaboratively work alongside you using evidence informed theories to help you work through the things that are keeping you from living your best life. I believe that you are the expert in your life and that my role is to equip you with tools that will enable you to work through the issues that are most concerning.
Waitlist for new clients

Sehrish Haroon
Registered Psychotherapist, MC, RP, CCC
Verified
8 Endorsed
Verified
8 Endorsed
Do you feel helpless, stuck and have tried to deal with the issues on your own for so long? I will wholeheartedly focus on understanding your experience with genuine compassion, and collaboratively come up with an effective treatment plan to make your life easier. I have years of experience treating anxiety, depression, trauma, grief, self esteem, anger and relationship issues. I am a true believer of the human capacity to change and heal, and I will help you connect with your inner wisdom through improving present day stress management, and processing past events that were and still continue to be painful.

Vanessa Bauer
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you struggle with anxiety, stress, or low mood? Or maybe, you often find yourself in distress unable to regulate your emotions and engage in unhealthy coping skills, like substance use, as a result. Many people go through tough times and have trouble coping with their thoughts, behaviours, feelings, or emotions. It can be hard to know how to cope with or manage challenges or symptoms especially if we don’t have effective tools, lack the experience or confidence, or encounter difficult circumstances.

Samantha Mohan
Registered Psychotherapist, MA, RP
Verified
2 Endorsed
Verified
2 Endorsed
Our lives are filled with many challenges and often we find ourselves at a crossroads. The journey, rather than the destination, provides the opportunity to learn, grow, and develop towards the goals we hope to achieve. Often, we need someone to witness our life story and walk alongside us to recognize our personal strength and resiliency. As a practitioner, I hope to collaborate with you to make meaningful, sustainable changes in your life. This may include learning new coping skills, processing difficult life events, or increasing self-awareness.

Sidra Sayed
Registered Psychotherapist (Qualifying), BA, MACP
Verified
1 Endorsed
Verified
1 Endorsed
My experience with people diagnosed with Autism Spectrum Disorder (ASD) has helped me gain a vast amount of knowledge utilizing behavioural strategies. Over time, I developed an interest in employing Cognitive Behavioural Therapy and Dialectical Behaviour Therapy with individuals and youths living with Depression and Anxiety.

Lexi Muniak
Registered Psychotherapist, MA
Verified
Verified
My priority is to create a safe, compassionate, and respectful space; one where you feel comfortable exploring your concerns. Passionate about holding space for individuals navigating life's challenges, my goal is to support you in managing overwhelming feelings while also empowering you to draw on your inner resources, resilience, and strengths to create meaningful change. I focus on meeting you where you are with empathy and validation.
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Ally Dunphy
Registered Psychotherapist (Qualifying), RP(Q), DTATI
Verified
Verified
Is your child or teen struggling to manage their explosive emotions and intense feelings? Are they experiencing severe anxiety that is impacting their daily functioning? Are they adjusting to parental separation or other changes within the family unit? As a parent, it can be difficult to support your child while you're also navigating your own life challenges. An art therapist can be a valuable ally for your child - and your family - through promoting creativity, self exploration and autonomy.

Stefanie Quinton
Registered Social Worker, MSW, RSW
Verified
Verified
Life can be exquisitely beautiful and yet so very painful, and a stubborn, overarching feeling of "stuckness" can creep in and grow over time. I consider it a privilege to walk alongside my clients and jointly explore the “stuck” areas of their lives, uncover their roots, and develop helpful ways of moving forward that are aligned with their deepest values.
Waitlist for new clients

Stephanie Huls
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
I believe that we all have the capacity for happiness and that certain things get in the way of us achieving it. It might be past hurts, trauma, anxiety, depression, or self-doubt. It could be a sense that things are "good enough" just as they are, or even a fear of hoping for better. These hurt feelings and barriers weigh us down and prevent us from forming healthy relationships, engaging in fulfilling careers, or even identifying what we truly want out of life. Counselling can be an incredibly beneficial way to work towards the life you hope to live.

Kate McAllister
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I believe that creating a positive and collaborative client-therapist relationship is fundamental to the healing journey. My philosophy revolves around helping to free clients from unhelpful patterns and ways of thinking in order to fully embrace the meaningful life they want to live. I have walked alongside people struggling with a wide range of mental health and life challenges and I take a particular interest in anxiety and trauma.

Chris Mullin
Registered Psychotherapist (Qualifying), MA
Verified
Verified
Hi, I’m Chris. Let’s create a space where you can express yourself authentically and talk about some of the things going on in your life. Through our therapeutic work we can untangle the knotted string of thoughts, emotions, and sensations that may be creating stress. There are so many factors that impact mental health and that is why I strive to provide comprehensive support for all the different aspects of you. Through the strengths you already possess and a therapeutic approach that is personally tailored to you, we can work towards managing the difficulties inherent in life and empower you to reach your full potential.

Elizabeth Stevens
Psychologist, PhD, CPsych
Verified
Verified
I am a clinical psychologist with 20 years of experience who specializes in the assessment and treatment of children and adolescents who are struggling with social, emotional, and behavioural challenges. I work collaboratively with each child and family to set goals and develop a treatment plan that is best suited to their unique situation. Therapy involves helping children and adolescents increase understanding and awareness of their thoughts and feelings and to support them to develop helpful ways of coping with their challenges.
Waitlist for new clients

Ellyn Klea
Registered Social Worker, MSW, RSW
Verified
Verified
I am a strong believer in individuals being the experts of their own lives. I take on an authentic and down-to-earth approach to counselling based on collaboration and tailoring treatment to meet your unique needs. I place a high emphasis on the importance of the therapeutic relationship and work to create a non-judgmental space where adolescents and young adults, feel safe and empowered to open up about challenges they may be facing. I use a variety of evidence-based techniques to help individuals work through challenges, develop healthy coping strategies, and thrive.

Doering Torrance-Perks Drugovic Lawrence Aquino
Psychologist, PhD
Verified
Verified
Welcome to Drs. Doering, Torrance-Perks, Drugovic, Lawrence, Aquino and Associates. We have been serving the mental health needs of the K-W community for over 25 years. We have extensive training in assessment, diagnosis and evidence-based treatment of psychological problems. We have a diverse practice of clients ranging in age from children, adolescents and adults. We see individuals, couples, families and groups.

Holly Mathers
Registered Psychotherapist, BA, MTS, RP
Verified
Verified
Looking for responsive therapy? We are here to team up with you in phone or video sessions & can support you with issues you're facing in life relating to your gender identity, chronic illness, grief & other areas of concern. Focusing on your specific situation, we will work together to find options you find most helpful. Match with one of our therapists to meet your needs throughout Ontario. Contact us today to book an appointment with the best fit for you! We have therapy sessions available within a week so you can move forward with your wellness now. We are also able to access collaborative psychiatrists by video.
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How can I find a therapist in N2J?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.