Therapists in St Agatha, ON
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
Parenthood is hard, and you don’t have to navigate it alone. Whether you’re struggling with postpartum depression or anxiety, feeling burned out from the mental load, or finding it difficult to set boundaries and stay regulated, it can feel like you’re running on empty. You want to show up for your kids with patience, but exhaustion, guilt, and overwhelm keep pulling you off course. Maybe you’re reacting in ways that don’t feel like you, missing who you used to be, or just trying to make it through the day. You deserve parenting support that helps you feel grounded, confident, and more in control—as a parent and as a person.
Feeling respected, understood and supported is essential to effective therapy. This is the environment I create with people in spite of the intensity of their issues. I walk alongside adults, older adults and teens, who want to overcome challenges. There are times when circumstances push us to our limits and it is difficult to see positive outcomes. I will help bring clearer perspective and work with people to find beneficial paths forward.
Feeling respected, understood and supported is essential to effective therapy. This is the environment I create with people in spite of the intensity of their issues. I walk alongside adults, older adults and teens, who want to overcome challenges. There are times when circumstances push us to our limits and it is difficult to see positive outcomes. I will help bring clearer perspective and work with people to find beneficial paths forward.
Do you struggle with anxiety, depression, substance use, ADHD, grief, PTSD or trauma that affects your daily life, your relationships, and work? Do you feel overwhelmed just getting through the day? Do you wonder if you could be happier? More than ever, people are feeling uncertain about how to do it all- to cope with challenging emotions and fears, to manage anxiety about the future and to find meaning in their daily lives. Putting your own needs on pause or numbing emotions just to make it through the day has long term impacts on our minds, bodies and relationships. I believe it shouldn’t be that hard to live a better life.
Do you struggle with anxiety, depression, substance use, ADHD, grief, PTSD or trauma that affects your daily life, your relationships, and work? Do you feel overwhelmed just getting through the day? Do you wonder if you could be happier? More than ever, people are feeling uncertain about how to do it all- to cope with challenging emotions and fears, to manage anxiety about the future and to find meaning in their daily lives. Putting your own needs on pause or numbing emotions just to make it through the day has long term impacts on our minds, bodies and relationships. I believe it shouldn’t be that hard to live a better life.
My passion is to collaborate with individuals in a therapeutic setting to work towards reconnecting with their authentic selves. I respect the power of the human spirit and its ability to heal from the challenges and adversities encountered in life. I believe we all have many strengths and the power within to heal and problem solve. I see my role to support individuals to engage with their strengths and to grow and cultivate new skills and a deeper sense of self awareness and knowledge to help them heal and live their best lives.
My passion is to collaborate with individuals in a therapeutic setting to work towards reconnecting with their authentic selves. I respect the power of the human spirit and its ability to heal from the challenges and adversities encountered in life. I believe we all have many strengths and the power within to heal and problem solve. I see my role to support individuals to engage with their strengths and to grow and cultivate new skills and a deeper sense of self awareness and knowledge to help them heal and live their best lives.
Anna Gold is Director of Southern Ontario Counselling Centre and Co-Director of Replenish Relationships. Anna is a seasoned and compassionate therapist who understands that the fit between client and therapist is of paramount importance. If she herself is not a match for your counselling needs, she is intimately familiar with the work of her colleagues and will refer you to find the best fit for you. Southern Ontario Counselling Centre is home to a small wise practice group who share a vast variety of modalities & skill through which to support individuals, couples, children and families to navigate life's challenges.
Anna Gold is Director of Southern Ontario Counselling Centre and Co-Director of Replenish Relationships. Anna is a seasoned and compassionate therapist who understands that the fit between client and therapist is of paramount importance. If she herself is not a match for your counselling needs, she is intimately familiar with the work of her colleagues and will refer you to find the best fit for you. Southern Ontario Counselling Centre is home to a small wise practice group who share a vast variety of modalities & skill through which to support individuals, couples, children and families to navigate life's challenges.
More Therapists Nearby
Empathy, compassion, and trust guide a person-centered space that honours your story, culture, and lived experiences. I walk alongside you as you lead your own healing, recognizing you as the expert of your life. In a safe, respectful environment, we can explore grief, anxiety, depression, and the impacts of complex or intergenerational trauma. Together, we’ll shape goals rooted in your values, strengths, and hopes for the future.
Empathy, compassion, and trust guide a person-centered space that honours your story, culture, and lived experiences. I walk alongside you as you lead your own healing, recognizing you as the expert of your life. In a safe, respectful environment, we can explore grief, anxiety, depression, and the impacts of complex or intergenerational trauma. Together, we’ll shape goals rooted in your values, strengths, and hopes for the future.
I’m a registered social worker with extensive experience in mental health and addiction, and am deeply dedicated to helping adults face life’s challenges with compassion and care. Throughout my career, I’ve had the privilege of working with a wide range of individuals including military members, veterans and first responders - such as police officers, firefighters, paramedics, 911 dispatchers and nurses - who often face unique and complex stressors in both their personal and professional lives.
I’m a registered social worker with extensive experience in mental health and addiction, and am deeply dedicated to helping adults face life’s challenges with compassion and care. Throughout my career, I’ve had the privilege of working with a wide range of individuals including military members, veterans and first responders - such as police officers, firefighters, paramedics, 911 dispatchers and nurses - who often face unique and complex stressors in both their personal and professional lives.
Are you anxious, overwhelmed, burned out, stuck in your head, or constantly putting everyone else first? Maybe you're struggling with self-esteem, people pleasing, boundaries, identity, grief, or a big life change. If you're looking for virtual therapy in Ontario, I'll meet you where you are with warmth, curiosity, and no judgment.
Are you anxious, overwhelmed, burned out, stuck in your head, or constantly putting everyone else first? Maybe you're struggling with self-esteem, people pleasing, boundaries, identity, grief, or a big life change. If you're looking for virtual therapy in Ontario, I'll meet you where you are with warmth, curiosity, and no judgment.
My ideal client is someone who has carried far too much for far too long.
They often show up exhausted by cycles they can’t seem to break—whether that’s addiction, trauma patterns, people-pleasing, or constantly feeling responsible for everyone else’s emotions. They’ve lost pieces of themselves along the way and are finally ready to understand why they feel this way and what it would look like to choose themselves again.
They want to feel grounded, connected, and at home in their own body. They’re looking for a therapist who is compassionate but honest, someone who will hold space with them while also gently challenging the pattern
My ideal client is someone who has carried far too much for far too long.
They often show up exhausted by cycles they can’t seem to break—whether that’s addiction, trauma patterns, people-pleasing, or constantly feeling responsible for everyone else’s emotions. They’ve lost pieces of themselves along the way and are finally ready to understand why they feel this way and what it would look like to choose themselves again.
They want to feel grounded, connected, and at home in their own body. They’re looking for a therapist who is compassionate but honest, someone who will hold space with them while also gently challenging the pattern
Sex and intimacy can carry a lot of quiet worry. Maybe desire has dropped off or never felt the way you expected, sex feels painful, stressful, or easier to avoid, or your body does not respond the way you want it to. Maybe you carry shame, performance pressure, or questions about what is normal, or you are making sense of your sexuality, your needs, or the impact of past experiences. You do not need a partner in the room, or the perfect words, to start working on this.
Sex and intimacy can carry a lot of quiet worry. Maybe desire has dropped off or never felt the way you expected, sex feels painful, stressful, or easier to avoid, or your body does not respond the way you want it to. Maybe you carry shame, performance pressure, or questions about what is normal, or you are making sense of your sexuality, your needs, or the impact of past experiences. You do not need a partner in the room, or the perfect words, to start working on this.
My ideal client is someone who wants to understand more about themselves. Someone who wants to branch out and find what they really identify with. Appreciate a perspective that truly matches how they want to see the world, and through that, live in a way that authentically reflects who they really are. I support my clients on this incredibly important journey by leading with empathy, facilitating a non-judgmental space and appreciating that whomever I have the pleasure of sitting with is the expert of their own life.
My ideal client is someone who wants to understand more about themselves. Someone who wants to branch out and find what they really identify with. Appreciate a perspective that truly matches how they want to see the world, and through that, live in a way that authentically reflects who they really are. I support my clients on this incredibly important journey by leading with empathy, facilitating a non-judgmental space and appreciating that whomever I have the pleasure of sitting with is the expert of their own life.
I’m here to support you in navigating relationship and personal stress related to life transitions, communication challenges, or ongoing emotional difficulties. Together, we'll explore your experiences and work toward building stronger, more fulfilling connections with yourself and others. In my work with couples, I help partners slow down and explore the deeper meaning behind their interactions, including how messages are communicated, interpreted, and emotionally experienced. Together, we'll recognize recurring cycles while creating new ways of connecting that foster greater understanding, empathy, and emotional safety.
I’m here to support you in navigating relationship and personal stress related to life transitions, communication challenges, or ongoing emotional difficulties. Together, we'll explore your experiences and work toward building stronger, more fulfilling connections with yourself and others. In my work with couples, I help partners slow down and explore the deeper meaning behind their interactions, including how messages are communicated, interpreted, and emotionally experienced. Together, we'll recognize recurring cycles while creating new ways of connecting that foster greater understanding, empathy, and emotional safety.
Often during the stress and struggles in life, Christians get lost in their faith. Do you want to have a deeper understanding of how your Christian faith intersects with anxiety, stress and trouble? It is hard to know where to turn for helpful, practical advice and guidance.
Often during the stress and struggles in life, Christians get lost in their faith. Do you want to have a deeper understanding of how your Christian faith intersects with anxiety, stress and trouble? It is hard to know where to turn for helpful, practical advice and guidance.
I believe everyone deserves a space where they feel seen, heard, and supported, without judgment or pressure to be anyone but themselves. My work as a counsellor is rooted in a deep passion for helping individuals navigate life’s challenges, reconnect with their values, and move toward self-understanding and healing.
I believe everyone deserves a space where they feel seen, heard, and supported, without judgment or pressure to be anyone but themselves. My work as a counsellor is rooted in a deep passion for helping individuals navigate life’s challenges, reconnect with their values, and move toward self-understanding and healing.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Therapy doesn't have to feel cold or clinical. I'm here to offer a safe, inclusive, and judgment-free space where you can be fully yourself. With lived experience of trauma and invisible illness, I know how healing it is to finally feel seen. I focus on building a strong, respectful therapeutic relationship rooted in trust, confidentiality, and care. We'll laugh, reflect, and do real work together. All backgrounds and identities are welcome here.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Therapy doesn't have to feel cold or clinical. I'm here to offer a safe, inclusive, and judgment-free space where you can be fully yourself. With lived experience of trauma and invisible illness, I know how healing it is to finally feel seen. I focus on building a strong, respectful therapeutic relationship rooted in trust, confidentiality, and care. We'll laugh, reflect, and do real work together. All backgrounds and identities are welcome here.
You may be carrying something that feels difficult to explain, painful to revisit, or impossible to say out loud. Maybe you’re navigating anxiety, trauma, low self-worth, relationship issues, family conflict, perfectionism, or feeling unlike yourself lately. I work with youth and adults, and I aim to create a space where you never have to worry about being “too much” or having your experiences judged. Whatever brings you into therapy, we can begin exactly where you are. As a young Arab Muslim woman, I recognize how meaningful it can be to feel understood, especially for those who may feel underrepresented in mental health spaces.
You may be carrying something that feels difficult to explain, painful to revisit, or impossible to say out loud. Maybe you’re navigating anxiety, trauma, low self-worth, relationship issues, family conflict, perfectionism, or feeling unlike yourself lately. I work with youth and adults, and I aim to create a space where you never have to worry about being “too much” or having your experiences judged. Whatever brings you into therapy, we can begin exactly where you are. As a young Arab Muslim woman, I recognize how meaningful it can be to feel understood, especially for those who may feel underrepresented in mental health spaces.
If you're having trouble expressing your emotions, maintaining healthy relationships, or moving on from a past experience, then I want to offer you some extra support. The past two years have been especially taxing for all of us, leaving many of us feeling stalled in our previous trajectories, and perhaps struggling to navigate the financial, emotional, and mental challenges that have emerged. This can make it feel like reaching your potential is less achievable. I use a culturally sensitive, collaborative, and client-centered approach to therapy that seeks to establish an environment of stability, trust, safety, and non-judgement.
If you're having trouble expressing your emotions, maintaining healthy relationships, or moving on from a past experience, then I want to offer you some extra support. The past two years have been especially taxing for all of us, leaving many of us feeling stalled in our previous trajectories, and perhaps struggling to navigate the financial, emotional, and mental challenges that have emerged. This can make it feel like reaching your potential is less achievable. I use a culturally sensitive, collaborative, and client-centered approach to therapy that seeks to establish an environment of stability, trust, safety, and non-judgement.
I have been working in the area of psychology for numerous years helping clients reach therapeutic goals and maximizing their potential. I currently work with individuals in the area of sex therapy with an interest in increasing sexual satisfaction, anxiety, communication skills, relationship difficulties, depression, self esteem issues, disordered eating, and post traumatic stress. In addition, I assess and diagnosis mental health disorders for the purposes of informing treatment and insurance purposes.
I have been working in the area of psychology for numerous years helping clients reach therapeutic goals and maximizing their potential. I currently work with individuals in the area of sex therapy with an interest in increasing sexual satisfaction, anxiety, communication skills, relationship difficulties, depression, self esteem issues, disordered eating, and post traumatic stress. In addition, I assess and diagnosis mental health disorders for the purposes of informing treatment and insurance purposes.
Poornima Murugesan: South Asian Mental Health
Registered Psychotherapist (Qualifying)
4 Endorsed
Serves Area
Welcome! I'm Nima. Many of the challenges we deal with are shaped by the relationships, experiences, and cultures that have influenced us. Childhood experiences, family dynamics, cultural expectations, trauma, grief, and life transitions can impact how we see ourselves, connect with others, and navigate the world. I support individuals who are exploring their identity, healing from past experiences, and seeking a deeper understanding of themselves. My areas of focus include South Asian mental health, immigrant experiences, intergenerational patterns, childhood wounds, grief and loss, anxiety, depression, and more.
Welcome! I'm Nima. Many of the challenges we deal with are shaped by the relationships, experiences, and cultures that have influenced us. Childhood experiences, family dynamics, cultural expectations, trauma, grief, and life transitions can impact how we see ourselves, connect with others, and navigate the world. I support individuals who are exploring their identity, healing from past experiences, and seeking a deeper understanding of themselves. My areas of focus include South Asian mental health, immigrant experiences, intergenerational patterns, childhood wounds, grief and loss, anxiety, depression, and more.
Hi, I'm Darijan. Sex is supposed to bring you closer, but right now it might bring pressure, worry, or silence. Maybe your body isn't responding the way it used to, or you're stuck in a cycle of performance anxiety that makes every attempt feel like a test. Maybe desire has faded, one of you wants more than the other, or you're exploring an open or polyamorous relationship and not sure how to talk about it. These are some of the most common concerns people have, and some of the hardest to say out loud.
Hi, I'm Darijan. Sex is supposed to bring you closer, but right now it might bring pressure, worry, or silence. Maybe your body isn't responding the way it used to, or you're stuck in a cycle of performance anxiety that makes every attempt feel like a test. Maybe desire has faded, one of you wants more than the other, or you're exploring an open or polyamorous relationship and not sure how to talk about it. These are some of the most common concerns people have, and some of the hardest to say out loud.
See more therapy options for St Agatha
Nearby Searches for St Agatha
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in St Agatha, ON
< 10
Counsellors in St Agatha, ON who prioritize treating:
| 100% | Anxiety |
| 100% | Grief |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Relationship Issues |
Average years in practice
23 Years
Top 3 insurances accepted
| 100% | Green Shield Canada |
| 100% | SunLife |
| 100% | Medavie Blue Cross |
How Counsellors in St Agatha, ON see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in St Agatha?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
