Therapists in Elora, ON
I work with driven individuals who want to grow, yet may find themselves feeling stuck, overwhelmed, or frustrated that they aren’t showing up the way they know they can. I believe meaningful change is ALWAYS possible. In our work together, we’ll explore what matters most to you and help you move toward it, even when your mind tries to pull you off course.
My approach draws heavily from Acceptance and Commitment Therapy (ACT), which focuses on learning to accept what we cannot control while committing to act on what truly matters.
I work with driven individuals who want to grow, yet may find themselves feeling stuck, overwhelmed, or frustrated that they aren’t showing up the way they know they can. I believe meaningful change is ALWAYS possible. In our work together, we’ll explore what matters most to you and help you move toward it, even when your mind tries to pull you off course.
My approach draws heavily from Acceptance and Commitment Therapy (ACT), which focuses on learning to accept what we cannot control while committing to act on what truly matters.
Mary Crome BA, MSW, RSW is versatile and experienced individual and couples therapist who is also a internationally registered (PSI) perinatal mental health counsellor. She takes a strengths based, trauma informed approach to support individuals and/or couples navigate life's challenges. Mary's primary area of focus in Elora is those working to conceive, those who have experienced pregnancy or infant loss, post partem depression, post partem anxiety, new parents and couples navigating the transition into the next phase. Mary is also well equipped to support teens, couples, and individuals work through a variety of transitions.
Mary Crome BA, MSW, RSW is versatile and experienced individual and couples therapist who is also a internationally registered (PSI) perinatal mental health counsellor. She takes a strengths based, trauma informed approach to support individuals and/or couples navigate life's challenges. Mary's primary area of focus in Elora is those working to conceive, those who have experienced pregnancy or infant loss, post partem depression, post partem anxiety, new parents and couples navigating the transition into the next phase. Mary is also well equipped to support teens, couples, and individuals work through a variety of transitions.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
Registered Member of the College of Psychologists of Ontario. Full Range of Assessment and Treatment for Children, Teens, Adults, and Families.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
Clients work with me to support them when they are feeling stuck; or faced with decision making and change which is weighing on them; or through times of distress in relationships, with career transitions or career development, parenting or life in general. Clients also work with me when they are being proactive with their emotional and mental health and want to stay focussed on their wellbeing. Whatever brings you to this place you are welcome. Setting up a free 15 minute phone consult is the first step. This allows us to both see if how I work could be a good fit for you at this time.
Having experienced the depths of grief, heartbreak, and loss of my sense of self- I understand how dark, isolating and impossible it can feel. The hopelessness, anxiety, and pain that can come from these experiences can leave us questioning so much, not knowing how or where to start with our healing. With therapy, we are able to address the complexity of our emotions and find the support we need, to grow, heal and to reconnect with ourselves. My own journey of learning to access my inner resources is what motivated me to empower and guide others on their journey of self discovery and healing.
Having experienced the depths of grief, heartbreak, and loss of my sense of self- I understand how dark, isolating and impossible it can feel. The hopelessness, anxiety, and pain that can come from these experiences can leave us questioning so much, not knowing how or where to start with our healing. With therapy, we are able to address the complexity of our emotions and find the support we need, to grow, heal and to reconnect with ourselves. My own journey of learning to access my inner resources is what motivated me to empower and guide others on their journey of self discovery and healing.
Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your significant others, and the community. It is through our everyday relationships we can begin to understand others, our communities and ourselves. I work with individuals and offer group programs. I enjoy working with adolescents and adults of all ages in my practice both in person, online and/or on the phone.
Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your significant others, and the community. It is through our everyday relationships we can begin to understand others, our communities and ourselves. I work with individuals and offer group programs. I enjoy working with adolescents and adults of all ages in my practice both in person, online and/or on the phone.
With more than a decade of experience, I am all about helping adults navigate the challenges of feeling overwhelmed, stuck, or burnt out. My approach is rooted in creating a warm, compassionate, and client-centered environment for folks to accept themselves while also challenging old stress responses that are no longer working.
With more than a decade of experience, I am all about helping adults navigate the challenges of feeling overwhelmed, stuck, or burnt out. My approach is rooted in creating a warm, compassionate, and client-centered environment for folks to accept themselves while also challenging old stress responses that are no longer working.
Getting here took courage.
Perhaps you’ve been feeling low or anxious for a long time, or a recent change is harder than you imagined. Perhaps a relationship has reached its breaking point or you’re tired of repeating old patterns. Perhaps you're not even sure exactly what you're looking for and just know that something …something needs to shift.
Everything that got you here - your hopes, your beliefs, your values, experiences and identity - they matter. Wherever you are in your unique journey, I’m here to meet you with compassion and curiosity.
Getting here took courage.
Perhaps you’ve been feeling low or anxious for a long time, or a recent change is harder than you imagined. Perhaps a relationship has reached its breaking point or you’re tired of repeating old patterns. Perhaps you're not even sure exactly what you're looking for and just know that something …something needs to shift.
Everything that got you here - your hopes, your beliefs, your values, experiences and identity - they matter. Wherever you are in your unique journey, I’m here to meet you with compassion and curiosity.
Adulting is tough at times; different life stages, different goals and opportunities. Much of our personal history influences how we approach challenges in life and how we interact with others. Family can be a source of support, or not. The same can be said about those who surround us; work, social and friend groups. I believe we have the tools within us to deal with what life throws at us. It may be a tweak or a subtle shift of thought that will make the difference, or it may take a while due to previous traumas.
Adulting is tough at times; different life stages, different goals and opportunities. Much of our personal history influences how we approach challenges in life and how we interact with others. Family can be a source of support, or not. The same can be said about those who surround us; work, social and friend groups. I believe we have the tools within us to deal with what life throws at us. It may be a tweak or a subtle shift of thought that will make the difference, or it may take a while due to previous traumas.
Trauma and anxiety can keep your nervous system in a constant state of alert. With the right support, it’s possible to feel calmer, more grounded, and back in control.
I’m a trauma-informed therapist based in Elora, offering in-person and online therapy across Ontario. I specialize in working with individuals who feel overwhelmed, on edge, or stuck in patterns that don’t seem to shift.
Trauma and anxiety can keep your nervous system in a constant state of alert. With the right support, it’s possible to feel calmer, more grounded, and back in control.
I’m a trauma-informed therapist based in Elora, offering in-person and online therapy across Ontario. I specialize in working with individuals who feel overwhelmed, on edge, or stuck in patterns that don’t seem to shift.
Rebecca Dupont
Registered Psychotherapist (Qualifying), MA, BEd, RP(Q), OCT
1 Endorsed
Elora, ON N0B
Waitlist for new clients
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
I personally know how it feels to be overwhelmed by the demands of school, work, everyday responsibilities and personal relationships. When challenged by the symptoms of AD(H)D, anxiety or depression everyone can become burdened by life's distractions, unable to prioritize and find the time to nurture relationships, pursue personal interests, meet desired goals and find peace and happiness in our day. To facilitate the changes you would like to see, I will create a safe place to process relationship issues, symptoms related to AD(H)D, trauma, depression, anxiety that have impacted your quality of life.
I work with people who are tired of collecting intellectual insight without real change — those longing for deeper, lasting inner work rooted in depth psychology and authentic spirituality. As a long-standing Registered Psychotherapist and lifelong spiritual seeker, I guide clients through a calm, reflective process that invites slowing down and honest introspection. Together, we get to know your inner world, so you can begin to trust yourself — and even like who you are. From that place, real healing becomes possible as you learn to rely on yourself to grow and change.
I work with people who are tired of collecting intellectual insight without real change — those longing for deeper, lasting inner work rooted in depth psychology and authentic spirituality. As a long-standing Registered Psychotherapist and lifelong spiritual seeker, I guide clients through a calm, reflective process that invites slowing down and honest introspection. Together, we get to know your inner world, so you can begin to trust yourself — and even like who you are. From that place, real healing becomes possible as you learn to rely on yourself to grow and change.
Struggling to find a therapist that "gets it"? Overwhelmed by your options, but never truly finding the right fit? Let us help. We are a boutique therapy office in Downtown Fergus, offering therapy services for children, teens and adults. We are a small team of genuine, caring therapists and each have our own area of focus to best support the whole family. Better yet, if we're not the right fit - we'll help you find someone that is.
Struggling to find a therapist that "gets it"? Overwhelmed by your options, but never truly finding the right fit? Let us help. We are a boutique therapy office in Downtown Fergus, offering therapy services for children, teens and adults. We are a small team of genuine, caring therapists and each have our own area of focus to best support the whole family. Better yet, if we're not the right fit - we'll help you find someone that is.
Are you feeling anxious or overwhelmed? Feeling self-critical? Not feeling like yourself lately? You may feel like you've lost your confidence or motivation. Maybe you’re making excuses to avoid social situations or you're experiencing conflict in your relationships. Perhaps you're one of many exhausted caregivers needing support or you’ve joined the millions of women struggling to navigate shifting hormones in the Menopause transition. You need some relief but don't know where to start. I can help.
Are you feeling anxious or overwhelmed? Feeling self-critical? Not feeling like yourself lately? You may feel like you've lost your confidence or motivation. Maybe you’re making excuses to avoid social situations or you're experiencing conflict in your relationships. Perhaps you're one of many exhausted caregivers needing support or you’ve joined the millions of women struggling to navigate shifting hormones in the Menopause transition. You need some relief but don't know where to start. I can help.
As a Registered Psychotherapist (RP), I work with adult individuals experiencing anxiety, depression, stress, and life transitions. Many people seek support when they are feeling overwhelmed, facing change, or noticing patterns that are no longer working for them. I provide a supportive, respectful, and non-judgmental space where we can explore what you’re experiencing together.
As a Registered Psychotherapist (RP), I work with adult individuals experiencing anxiety, depression, stress, and life transitions. Many people seek support when they are feeling overwhelmed, facing change, or noticing patterns that are no longer working for them. I provide a supportive, respectful, and non-judgmental space where we can explore what you’re experiencing together.
I am a compassionate, skilled clinician with over 20 years of experience and training. I use a collaborative therapeutic approach to help support adults who are experiencing challenges in their lives and relationships. I offer a safe, supportive, non-judgmental environment and use my clinical skills to assist people in exploring solutions and to gain new perspective on the issues they are facing.
I am a compassionate, skilled clinician with over 20 years of experience and training. I use a collaborative therapeutic approach to help support adults who are experiencing challenges in their lives and relationships. I offer a safe, supportive, non-judgmental environment and use my clinical skills to assist people in exploring solutions and to gain new perspective on the issues they are facing.
Sarah Pirrotta - Direct Billing Insurance is
Registered Psychotherapist, RP, CCC, MACP, BFA
8 Endorsed
Online Only
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress, & dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard & lonely place to be - I want to help you. We are an online only therapy clinic. Direct billing here!
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress, & dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard & lonely place to be - I want to help you. We are an online only therapy clinic. Direct billing here!
When experiencing life transitions such as the loss of a job, a serious illness, the loss of a beloved pet, or the death of a loved one, it can be truly difficult and can impact almost every aspect of your everyday life. If you're feeling overwhelmed or alone in this season, it's time to reach out for support. Daina supports individuals, couples, and families to navigate the complexities of anxiety, depression, grief and loss, helping clients work towards healing and resilience. Most of Daina's availability is dedicated to in person clients local to Guelph, yet she also offers online therapy to select locations across Canada.
When experiencing life transitions such as the loss of a job, a serious illness, the loss of a beloved pet, or the death of a loved one, it can be truly difficult and can impact almost every aspect of your everyday life. If you're feeling overwhelmed or alone in this season, it's time to reach out for support. Daina supports individuals, couples, and families to navigate the complexities of anxiety, depression, grief and loss, helping clients work towards healing and resilience. Most of Daina's availability is dedicated to in person clients local to Guelph, yet she also offers online therapy to select locations across Canada.
I am a Registered Psychotherapist (Qualifying) with two decades of experience working with children, youth, and their families. My background in neuroscience and behavioural psychology allow me to incorporate a multifaceted approach to enhancing the lives of my clients and their families. My approach is a trauma-informed, non-judgmental, neurodiversity-affirming approach, with an emphasis on creating trust, safety, and a strong alliance in the therapeutic relationship. I hope to support you on your therapeutic journey.
I am a Registered Psychotherapist (Qualifying) with two decades of experience working with children, youth, and their families. My background in neuroscience and behavioural psychology allow me to incorporate a multifaceted approach to enhancing the lives of my clients and their families. My approach is a trauma-informed, non-judgmental, neurodiversity-affirming approach, with an emphasis on creating trust, safety, and a strong alliance in the therapeutic relationship. I hope to support you on your therapeutic journey.
Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.
Did you wake up today and think to yourself, "something isn't right" or "I can't go on like this"? If you are struggling with your substance use and you're feeling like you are no longer in control, it might be time to consider change. Maybe you are tired of hiding your drinking as a way to cope with your mood. Maybe you have noticed that while getting high works in the moment to help manage your nerves, you are actually more anxious now than you have ever been. Change is scary, but may be necessary for you to reach your full potential.
How does your Counsellor compare?
Number of Counsellors in Elora, ON
20+
Average cost per session
$165
Counsellors in Elora, ON who prioritize treating:
| 100% | Anxiety |
| 90% | Relationship Issues |
| 90% | Depression |
| 90% | Self Esteem |
| 90% | Stress |
| 79% | Trauma and PTSD |
| 76% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 75% | Blue Cross |
| 75% | SunLife |
| 75% | Canada Life | Great-West Life |
How Counsellors in Elora, ON see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 96% | Female | |
| 4% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Elora?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.