"I’ve worked with individuals with mood disorders (including depression, bipolar disorder), psychotic disorders (including schizophrenia), personality disorders (including Borderline Personality Disorder), eating disorders (including anorexia, bulimia, and binge eating disorder), substance use issues, and many, many other challenges. I help people discover and maintain their motivation to change. My work is very goal-oriented so you can tell if you are making progress in our work together. I encourage taking learning out of the clinic and into the community and home. I often do work in the community with my clients as well. "

"The therapeutic relationship is a partnership, and I’m committed to working collaboratively with individuals from all walks of life to support positive change and emotional growth. My experience includes working individuals with depression, anxiety, panic attacks, relationships, stress management, improving self-esteem, career counseling, confidence building, life transitions, grief and trauma. I offer a safe and supportive environment where we can explore the issues that brought you to therapy and develop an individualized plan to address them both in person and online!"

"I have developed Mindrelief, an online clinic for delivering online psychotherapy in Ontario.This is a new approach to effectively deliver evidence based therapy. When dealing with health problems, the one thing you should not be worried about is affording the care you need. We are shifting to an entirely FREE model with no cost associated for any of our packages. Moving forward, each session will consist of a Digital component plus a 20-minute Video Session. To continue with our program and new model."

"I am registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). I have attended numerous evidence-based trainings to stay current and informative for you and the clients I service. If you are someone looking for some who has worked for many years, experienced, kind and passionate about what they do; look no further because I'm the one for you. I have helped countless individuals, families and couples. We could talk and do an initial assessment to see if we are a good fit. I accept insurance and if needed, we can discuss payment options "

"I focus on supporting individuals, couples & families experiencing challenges with interpersonal relationships, family dynamics, anxiety, stress, depression, trauma, and life transitions. My approach begins with building a therapeutic rapport to provide space for exploring, curiosity, and healing. I practice from a framework that recognizes your individual strengths, is informed by attachment, considers neuroscience research, and is cognizant of any past trauma/circumstances that brought you here. Collaboratively, we will use a combination of evidence-based strategies to manage your current concerns and foster hope and resilience. "

"If you are struggling with anxiety, stress, &/or self esteem, health, work, relationships & interpersonal issues - I'm here to help. I offer a warm, empathetic & non-judgemental perspective, so that you will feel supported in your exploration. I practise relational psychotherapy with the integration of mindful self-compassion & nervous system regulation, which takes into account how the past & previous relationships have formed your present experience. By working together we will be able to better understand & hopefully heal habits, behaviours & cycles that no longer serve you & foster emotional resilience, calm & ease."

"I work with clients using an emotion-focused, experiential approach called Intensive Short-Term Dynamic Psychotherapy (ISTDP). This innovative and evidence-based approach has been shown to lead to long-term change in a relatively short amount of time with a variety of issues such as: anxiety, depression, conflict in relationships at home or at work, difficulties forming attachments, medically unexplained symptoms or chronic pain, grief, stress or the after-effects of trauma. Clients often come to therapy feeling: "What I am going through is really tough, it is not getting better and the things I have tried haven’t worked.""

"Do you feel sometimes that you could be somebody else but if you try to define who this person is you can't find the right words. Someone free from the anxiety, the guilt, the fears? Someone understanding where they are going and knowing they control their emotions and decisions, not the other way round? There is this feeling and you know it can be trusted, but you just can't grasp it."

"We all encounter moments in life that can be challenging... whether you feel stuck, have received worrisome news, disenchanted with your relationships, overwhelmed with school, or dissatisfied in your career - something's missing. If you yearn for something more, compelled to make a change, it's time to dismantle these patterns that no longer serve you and establish choices that truly matter. I can show you how."

"Are you finally ready to learn how to control anxiety and lower stress? I help women manage their symptoms, find confidence, and reach their true potential. I show my clients how to take control of difficult emotions and develop strategies to break free from constant worrying. I offer a comfortable setting where real change happens quickly."

"You are driven and a high performer but it has cost you a lot of anxiety. Your solution has been to work harder and power through everything, at home and work. Even though you feel disconnected, lonely and isolated, you tell yourself to keep going. This is the only way you know how. You're afraid to stop, your fear of failure & weakness means your afraid that your life would fall apart. You don't have to suffer for success and happiness. Your way of coping isn't working anymore. Let me show you a better way, this is not about changing your work ethic, it’s about using different tools to reframe success and support. "

"Are you living your best life? Do you sometimes feel anxious, confused, or frustrated about things going on in your life? Are you ready to change your life for the better? I help adolescents, young adults and adults become more at peace with their life, grow and strive for happiness. I will help you go from, just being to being great. In all aspects of my life, empathy, compassion and kindness are centre to my relationships allowing me to accept people for who they are and where they are in their life. "

"If you're having relationship trouble, I suggest you book a 20-minute call with me to discuss your particular needs (via my website). It might seem hard to believe now, but love doesn't have to be so hard. Whether you're feeling confused or stuck in your love life, or you're heartbroken and need help recovering, or you're ready to find real love (even during Covid-19) - I can help. Together, we'll work to resolve your relationship challenges with strategies based on relationship science, not 'gimmicks" that'll only hurt your love life in the long term. No matter your romantic challenge, there is a solution."

"Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention."

"Thank you for visiting my profile. I take an evidence-based and integrative approach to psychological treatment and my goal is to create a safe space that empowers my clients, helps them feel understood and supported to challenge life’s difficulties and ultimately thrive. I believe change is possible when relationships are grounded in trust, openness, and strengths are discovered and celebrated. As I learn about your challenges, I hope to work alongside you, your child or family with a compassionate ear. "

"Are you ready to make a change in your life? Have your fears and anxieties ruled your life for too long? Are you struggling to find meaning in your life after a new health diagnosis? Have you just received a troubling diagnosis? Is chronic illness and chronic pain getting you down? Are you ready to seize the day, with a way of healing that lasts? If this sounds like you, I can help! Incorporating my passion for Neuroscience, I can provide you with interventions to shift your thoughts and create distance from the difficult feelings they often lead to."

"Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in these areas? Do you feel like you are a "sex addict?" Have you, or has your loved one, been charged with a criminal offence? I might be able to help... "

"I have completed a Bachelor's and a Master's Degree in Social Work. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (831821). I practice using a variety of techniques working from an anti-oppressive lens, valuing dignity, diversity, and self-empowerment. My educational and clinical experience has included working with individuals to overcome individual, societal, and systemic factors to enable growth and healing. I currently offer individual therapy sessions that focus on clients' presenting concerns, client-identified goals, and building a therapeutic relationship."

"I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you"

"My approach is empathetic and client-centred and I work from an anti-oppressive framework. Whatever brings you to therapy, and whether it's easy or difficult to talk about, my intentions are to meet you where you are at with sensitivity and care and to co-create a way of exploring your thoughts and feelings, and what they mean to you."