Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
Email Me
Email Me

Haylee Lough

Registered Psychotherapist, CCC, RSSW, AAC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Haylee Lough
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Available both in-person and online
2275 Lake Shore Boulevard West Toronto, ON M8V
First, I want to acknowledge that you are here! The journey to finding the right therapist for you can be time consuming and emotional; I know, I’ve been through it myself. I want to recognize the hard work you are doing right now taking this important step to finding peace and clarity in life. Whatever you may be struggling with, I am here to help you gain a deeper understanding and develop a more compassionate relationship with yourself. My approach is person-centered, collaborative and rooted in empathy. This means we will work together to identify ways to live alongside or move past, the challenges you face.
Most recently I've worked at St. Michael's Hospital, St. Joseph's Health Centre, and Toronto Western Hospital, gaining experience supporting individuals with a range of mental health concerns. These are experiences of anxiety, depression, grief, feeling stuck, low self-esteem, ADHD, chronic pain & illness, substance use concerns, and more.
I use a diverse range of approaches to ensure tailored sessions for each client, I’m passionate about providing a safe and non-judgmental space where you can show up and be yourself. Curse, laugh, cry, whatever you need. I want to extend my heartfelt gratitude for considering me as a potential partner on your journey towards healing and self-discovery
Haylee Lough now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Figuring It Out Therapy (FIOtherapy)

2275 Lake Shore Boulevard West

Toronto, ON M8V map

My website
I'm available Tuesday to Friday 10am-6pm and Saturdays 10am-3pm (with the occasional Monday available as well).
I specialize in Anxiety, ADHD and Obsessive-Compulsive (OCD) 
$140 Per Session  
I see individuals and couples  
Connect with Haylee Lough
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA

My Practice at a Glance

Available both in-person and online

Figuring It Out Therapy (FIOtherapy)

2275 Lake Shore Boulevard West

Toronto, ON M8V map

My website
I'm available Tuesday to Friday 10am-6pm and Saturdays 10am-3pm (with the occasional Monday available as well).
I specialize in Anxiety, ADHD and Obsessive-Compulsive (OCD) 
$140 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa
"
Affordable therapy rates available on a Sliding Scale: $140-$160, Standard Rate: $160. Compassionate care tailored to your needs and budget. Reach out to inquire.
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
for a free 15 minute consultation now.
"
Affordable therapy rates available on a Sliding Scale: $140-$160, Standard Rate: $160. Compassionate care tailored to your needs and budget. Reach out to inquire.
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15315 Haylee Lough
  • Education and Years In Practice

  • In Practice for 7 years
  • Additional Credentials

  • Membership with Ontario College of Social Workers and Social Service Workers 842785 / 2021
  • Membership with Canadian Addiction Counsellors Certification Federation SM-51128 / 2023
"
Registered with CRPO as a RP, CCPA as a CCC, CACCF as an AAC, and OCSWSSW as a SSW.
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
for a free 15 minute consultation now.
"
Registered with CRPO as a RP, CCPA as a CCC, CACCF as an AAC, and OCSWSSW as a SSW.
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Autism
  • BIPOC
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
"
In our sessions, I often use CBT, DBT, and ACT. You can expect a collaborative and goal-oriented approach where we work together to identify and challenge unhelpful thought patterns, develop effective coping strategies, and cultivate mindfulness and acceptance. We will focus on fostering self-awareness, building resilience, and empowering you to make meaningful and lasting changes in your life.
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
for a free 15 minute consultation now.
"
In our sessions, I often use CBT, DBT, and ACT. You can expect a collaborative and goal-oriented approach where we work together to identify and challenge unhelpful thought patterns, develop effective coping strategies, and cultivate mindfulness and acceptance. We will focus on fostering self-awareness, building resilience, and empowering you to make meaningful and lasting changes in your life.
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
for a free 15 minute consultation now.

2 Endorsements

Catherine Hubbard
Catherine Hubbard
Registered PsychotherapistMACPBAHons
A highly compassionate and empathetic psychotherapist, they would be an invaluable asset to anyone's personal growth and mental health journey.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
Ask about what different forms of therapy will be like.
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
Ask about what different forms of therapy will be like.

Location

Primary Location

Figuring It Out Therapy (FIOtherapy)

2275 Lake Shore Boulevard West

Toronto, ON M8V

Nearby Areas

Postal Codes

"
I'm available Tuesday to Friday 10am-6pm and Saturdays 10am-3pm (with the occasional Monday available as well).
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA
"
I'm available Tuesday to Friday 10am-6pm and Saturdays 10am-3pm (with the occasional Monday available as well).
Photo of Haylee Lough, Registered Psychotherapist, CCC, RSSW, AAC, MA
Haylee Lough
Registered Psychotherapist, CCC, RSSW, AAC, MA