Therapists in M6J
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Ivy Brooker
Psychologist, PhD, CPsych
Verified
3 Endorsed
Verified
3 Endorsed
My approach for providing psychological services is empathic, genuine, and honest. I believe in tailoring my treatment approach to individual client need. The issues I deal with are anxiety, depression, interpersonal and relationship difficulties, stress management, trauma, grief, and life transitions. I draw upon many evidenced-based approaches including cognitive behavioural therapy (CBT), internal family systems (IFS), mindfulness, dialectical behaviour therapy (DBT), and interpersonal psychotherapy (IPT). I provide individual psychotherapy to adults and adolescents.

Jessie Jean Isberg
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified
Verified
Welcome to a space where you can breathe, process, and heal. Life can be overwhelming, and it's okay to feel lost or unsure of where to turn. As a Registered Psychotherapist (Qualifying) and Counseling Psychology masters student practicing under clinical supervision, I offer a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I specialize in working with clients coping with depression, trauma, ADHD and addiction.

Joan Ruzsa
Registered Psychotherapist (Qualifying), RP (Q)
Verified
Verified
At our core we all know who we are, what we believe, the kind of relationships we want to have and the kind of life we want to build. Trauma, anxiety, grief, loss and relationship problems can take up so much mental space that it can feel impossible to envision that life. These experiences can be isolating and it may be hard to reach out for help at the times you need it the most. Everyone deserves time and space to be listened to and supported

Will Groenewegen
Registered Psychotherapist, RP, M Ed
Verified
Verified
Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you.

Work in Progress Mental Health Collective
Registered Psychotherapist, MA, RP, CCC
Verified
Verified
We are a diverse group of psychotherapists and social workers dedicated to anti-oppressive practice, community care and specialized support. No matter what you are trying to manage in your life right now our team can help. We understand how hard it can be to find the right therapist. Life is hard challenging as it is, especially during a pandemic. In today’s fast paced, unforgiving society we can experience immense pressure which can manifest as burnout, fatigue, or lack of motivation. Your past may be dictating your present, preventing you from taking the steps you need to make meaningful change. Let us help.

Freshta Jamasi
Registered Psychotherapist (Qualifying), HBSc
Verified
Verified
One of the many things I can appreciate about our society is how people come from different walks of life - we all have a story. These stories, or worldviews, are what shape our personalities and how we perceive and overcome the various obstacles that life may throw at us. I also understand how beginning therapy can be daunting, so I provide a validating and non-judgemental environment with the goal of making clients as comfortable as possible. Helping clients explore their emotions and navigate any problems they may have, together, has always been a passion of mine.
Waitlist for new clients

Sarah Malleau
Registered Psychotherapist (Qualifying)
Verified
Verified
Supporting you through life transitions, coming to terms with previous traumas (including sexual assault), concerns related to gender and sexuality, struggling with anxiety, depression, meaning, relationship challenges, and complex grief (including childhood loss). The process is truly collaborative; we work together to consider your current patterns and explore how they may be connected to various times or parts of your life. In gaining an understanding of how you experience things and your characteristic ways of engaging with the world, treatment is tailored to work best for you and the results you'd like to see in therapy.
Waitlist for new clients

Sierra Gaudreault
Registered Psychotherapist (Qualifying)
Verified
9 Endorsed
Verified
9 Endorsed
When life feels challenging, therapy can be a helpful place to receive support, insight and new ways to move forward. I am particularly passionate about working with folks who struggle with self-criticism, managing stress or mood and drawing boundaries with others. I offer warmth, compassion and guidance as you build a life that feels sustainable and meaningful. Examples of concerns we might work on include: shame, stress, general or social anxiety, depression, intrusive thoughts, women's issues, life transitions, identity, relationships, family conflict, anger, etc. I have extensive experience working with students and adults.

Taryn Weninger
Registered Psychotherapist (Qualifying), RP-Q
Verified
Verified
We are complex beings living complex lives. No matter what you may be going through, you deserve a space to be seen and heard. It is my belief that we heal through safe relationships. Through the safety of our connection, we can get to the heart of what you are going through.

Tarni Kaur
Registered Psychotherapist, RP (Q), MA, BA
Verified
1 Endorsed
Verified
1 Endorsed
Self-discovery is a process fundamental to personal growth, and one that takes courage. My role as a therapist is to guide you in your process of developing self-awareness, which is the catalyst for change. Through self-awareness, we develop our understanding of the way we think, feel, and behave. We gain clarity on our triggers, the influence of our past, and our traumas. Ultimately, through self-awareness, we can curiously - and without judgment - determine our strengths, what we accept about ourselves, and what we desire to change.

Steve Schklar Psychotherapy & Consulting
Registered Psychotherapist, RP, CGP
Verified
1 Endorsed
Verified
1 Endorsed
Any of us may become scared or frustrated by events in our lives. Sometimes parts of our lives just don't seem to be working out. We may become unhappy and come to an impasse. It is inevitable that we come face to face with a crisis of illness or loss. Some may have experienced a relationship breakdown or disturbing dreams and memories. Any one of these can make life seem overwhelming. Even when we find the courage to admit what's happening, those closest to us are not equipped to help us. At these times it is often helpful to talk with a therapist
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Caroline Boutefeu
Registered Psychotherapist (Qualifying)
Verified
2 Endorsed
Verified
2 Endorsed
Life’s challenges can cloud our judgment, making it hard to see the abilities and resources that already exist within us. In our sessions, I will support you as you embark on the wonderful journey of getting to know yourself better. Grounded in humanism, I provide a non-judgmental and understanding space where you can learn, grow, and draw upon your inner strengths.

Nicole Deeb
Pre-Licensed Professional, RP(Q), OCT
Verified
2 Endorsed
Verified
2 Endorsed
My goal as a therapist is to provide a relationship with each client that gives space to explore the impact of external stories and your internal worlds. I work mostly with neurodivergent individuals – people who self-identify as Autistic, ADHD, gifted, highly sensitive etc. – with interest in navigating the harmful impact of dominant social norms. My approaches are borrowed from Narrative Therapy, Internal Family Systems, Schema Therapy, Psychodynamic Therapy, Mindfulness and Religion, with some influence from CBT and Art Therapy.

Jennifer Chu
Registered Social Worker, MC, RP(Q)
Verified
2 Endorsed
Verified
2 Endorsed
I believe that the most worthwhile challenges are those that we encounter within ourselves; ones that we may feel stuck in from time-to-time because they require us to face our greatest fears. Many people seek therapy because they are not sure how to move forward. My goal is to help you find solid ground, and also to discover the sense of freedom, joy, and equanimity that can come with greater self-knowledge and personal growth. I work with adults of all backgrounds on issues related to self-esteem, life transitions, occupational stress and burnout, depression, anxiety and grief.

Mandy Li Wen Fang
Registered Psychotherapist, U of T, MSW , RP
Verified
4 Endorsed
Verified
4 Endorsed
It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.

Jessica Flaman
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
My personal and professional choices are driven by my inclination to understand the human experience and connect with others on their journeys toward healing and self-discovery. I bring authenticity, compassion and curiosity into the therapeutic relationship, and strive to create a space that is safe and nonjudgmental.

Mindful Maelstrom Wellness Clinic
Registered Psychotherapist, CPsych, MC, RP, MA, RP, MEd,RP, LMSW
Verified
19 Endorsed
Verified
19 Endorsed
Your Oasis of Calm - Take a step inside of our private wellness clinic and you will instantly be transported from the bustle of the vibrant neighbourhood outside into an oasis of healing and calm. Located just one block north of Queen Street West on the Ossington strip, we are passionate about working with each of our clients to create a personalized treatment program. Offering a range of regulated health modalities, we are here to support you in achieving your desired state of emotional balance by working through both the physical and psychological discomforts in your life.

Rourke van Rossem
Registered Psychotherapist (Qualifying), BA Hons, MACP
Verified
2 Endorsed
Verified
2 Endorsed
I believe life is lived in a gray zone and there is rarely a black-and-white solution to problems. When it comes to navigating challenges it is essential that we check in with our personalized beliefs, opinions, perspectives, and values. Each person has a different set of lived experiences that shape what is important to them, and I prioritize identifying each of these factors so you can feel self-assured as you move through life. These skills are essential when developing identity and building self-esteem.
Not accepting new clients

Zoe Cohen
Registered Social Worker, MSW, RSW, LCSW
Verified
Verified
With caring, compassion, and good humor, I can help you increase clarity into your personal values and goals, identify and change patterns that are holding you back, and make meaning from your experiences. I collaborate with you to ensure that we are effectively making strides to restoring a sense of balance. I provide Individual Therapy for Adolescents and Adults to treat Mood and Anxiety Disorders, Relationship Issues, Life and Career Transitions, Addiction, and Emotion Dysregulation. I have advanced training in Dialectical Behavior Therapy and have practiced in residential, intensive outpatient, and outpatient clinic settings.
Not accepting new clients

Katie Gosse
Registered Social Worker, MSW, RSW
Verified
5 Endorsed
Verified
5 Endorsed
As a Christian woman, it’s hard navigating your experiences of anxiety, depression, and loneliness. Your pain and suffering makes you question “If God is good, then why hasn’t he healed me? Is there something wrong with me? Do I not have enough faith?” Maybe past painful experiences of abuse or neglect haunt you and you can’t seem to forgive and move on. Depression and anxiety feel out of your control leaving you scared and hopeless. You pray and pray and pray and it doesn’t stop. Maybe you’ve tried therapy before and it didn’t help as you hoped. You desire and need the peace promised in the bible but it feels so far away.
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How can I find a therapist in M6J?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.