Therapists in M5V
I view therapy as a creative process, which requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body. I'm queer, and work with individuals and couples from a relational, attachment-focused, and trauma-informed perspective.
I view therapy as a creative process, which requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body. I'm queer, and work with individuals and couples from a relational, attachment-focused, and trauma-informed perspective.
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton.org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns. www.kenwalton.org
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton.org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns. www.kenwalton.org
I work with children, teens, adults, and families experiencing complex trauma, attachment wounds, behavioural challenges, anxiety, depression, self-harm, and grief. My collaborative, compassionate, and neuroaffirming approach is grounded in years of experience supporting autistic individuals and those with ADHD, OCD, PDA, borderline personality disorder, and bipolar disorder. My goal is to help clients heal, grow, and create lasting change by offering a safe space for making mistakes, learning to sit with discomfort and self-exploration.
I work with children, teens, adults, and families experiencing complex trauma, attachment wounds, behavioural challenges, anxiety, depression, self-harm, and grief. My collaborative, compassionate, and neuroaffirming approach is grounded in years of experience supporting autistic individuals and those with ADHD, OCD, PDA, borderline personality disorder, and bipolar disorder. My goal is to help clients heal, grow, and create lasting change by offering a safe space for making mistakes, learning to sit with discomfort and self-exploration.
Life’s adversities can disconnect us from ourselves which can lead to all sort of mind and body maladies, such as anxiety, depression, grief, addiction, and other struggles. Healing begins when we reconnect with ourselves. We get hurt in relationships, and we can heal in relationships.
Life’s adversities can disconnect us from ourselves which can lead to all sort of mind and body maladies, such as anxiety, depression, grief, addiction, and other struggles. Healing begins when we reconnect with ourselves. We get hurt in relationships, and we can heal in relationships.
Are you looking for a compassionate therapist who will listen non-judgmentally and provide you with the skills and insights that you need to live a rich and meaningful life? Perhaps you have found what you’ve been looking for! I would love to help you on your journey of self-discovery and healing. Talking about your situation is the best way to put things into perspective. I would be honoured to guide you through your challenges with the attention and care that you deserve.
Are you looking for a compassionate therapist who will listen non-judgmentally and provide you with the skills and insights that you need to live a rich and meaningful life? Perhaps you have found what you’ve been looking for! I would love to help you on your journey of self-discovery and healing. Talking about your situation is the best way to put things into perspective. I would be honoured to guide you through your challenges with the attention and care that you deserve.
Do you feel disconnected from yourself or overwhelmed by emotions that are hard to name or manage? Maybe you're carrying the weight of trauma, anxiety, or past relationship wounds that still affect your daily life. You might find it hard to slow down, set boundaries, or feel truly at ease in your body. You’re not alone, and you don’t have to navigate this on your own. You may be longing to feel more grounded, in control, and like yourself again.
Do you feel disconnected from yourself or overwhelmed by emotions that are hard to name or manage? Maybe you're carrying the weight of trauma, anxiety, or past relationship wounds that still affect your daily life. You might find it hard to slow down, set boundaries, or feel truly at ease in your body. You’re not alone, and you don’t have to navigate this on your own. You may be longing to feel more grounded, in control, and like yourself again.
ADHD Anxiety Trauma Therapy Toronto - Anju Uddin
Registered Psychotherapist, RP
1 Endorsed
Serves Area
ADHD doesn’t exist in a vacuum — especially when complex trauma, anxiety, or burnout are part of the story. These challenges can be interconnected, shaping your daily life in significant ways. If you find yourself overwhelmed by racing thoughts, difficulty concentrating, impulsive behaviours, intrusive memories, or stuck in cycles of coping that no longer serve you, know that you deserve more than just survival — you deserve deep healing and real understanding.
ADHD doesn’t exist in a vacuum — especially when complex trauma, anxiety, or burnout are part of the story. These challenges can be interconnected, shaping your daily life in significant ways. If you find yourself overwhelmed by racing thoughts, difficulty concentrating, impulsive behaviours, intrusive memories, or stuck in cycles of coping that no longer serve you, know that you deserve more than just survival — you deserve deep healing and real understanding.
Are you feeling stressed, anxious, or depressed? Have you experienced adversity or trauma in your life? Are you looking to understand current triggers and respond in a manner that is in line with your values and authentic self? Are you ready to move in a desired direction?
Are you feeling stressed, anxious, or depressed? Have you experienced adversity or trauma in your life? Are you looking to understand current triggers and respond in a manner that is in line with your values and authentic self? Are you ready to move in a desired direction?
Crystal Ferk Trauma Specialist - Burnout
Registered Psychotherapist, MA, CYW, RP, CCTP
4 Endorsed
Serves Area
Overwhelmed. Lost. Stuck. Hurting. Alone. Exhausted. Frustrated. Trying so hard to leave the past behind, but it keeps showing up? The same old patterns keep popping up at the most inconvenient times despite all your efforts to keep them at bay. Searching through these profiles can feel like a lot with all the faces & fancy words it can leave you feeling unsure of who to pick. Hopefully, this can be the space for you where you can feel safe, heard, seen, felt, & understood. Deep down, you know you’re worthy of inner & outer peace. You know you can to get there but unsure of how. Together we can build that map to help you get there,
Overwhelmed. Lost. Stuck. Hurting. Alone. Exhausted. Frustrated. Trying so hard to leave the past behind, but it keeps showing up? The same old patterns keep popping up at the most inconvenient times despite all your efforts to keep them at bay. Searching through these profiles can feel like a lot with all the faces & fancy words it can leave you feeling unsure of who to pick. Hopefully, this can be the space for you where you can feel safe, heard, seen, felt, & understood. Deep down, you know you’re worthy of inner & outer peace. You know you can to get there but unsure of how. Together we can build that map to help you get there,
In addition to Psychotherapy services I also offer clinical supervision to qualifying therapists.
I feel grateful for the opportunity to offer my clients a safe and collaborative space where they can feel heard, supported and validated. In facing such difficult times, there is a need now more than ever to ensure we take care of our Mental Health. Each client has their own subjective experiences that deserve the chance to be explored and met with empathy. Together we can practice a way of coping that works specifically for you, and your needs.
In addition to Psychotherapy services I also offer clinical supervision to qualifying therapists.
I feel grateful for the opportunity to offer my clients a safe and collaborative space where they can feel heard, supported and validated. In facing such difficult times, there is a need now more than ever to ensure we take care of our Mental Health. Each client has their own subjective experiences that deserve the chance to be explored and met with empathy. Together we can practice a way of coping that works specifically for you, and your needs.
Inclusivity and acceptance through personalized support that is tailored to unique needs, and ensuring everyone feels valued and understood. Individuals feel empowered to overcome challenges, discover their strengths, and live fulfilling lives.
Inclusivity and acceptance through personalized support that is tailored to unique needs, and ensuring everyone feels valued and understood. Individuals feel empowered to overcome challenges, discover their strengths, and live fulfilling lives.
Are you feeling anxious, overwhelmed and uncertain about how you are supposed to manage your relationships, career and life? Are you looking for clarity? I work with Individuals and couples who are seeking support in person and online. I believe that pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn’t be so hard to live a better, fulfilling and meaningful life. You deserve to thrive and live the life you've always wanted!
Are you feeling anxious, overwhelmed and uncertain about how you are supposed to manage your relationships, career and life? Are you looking for clarity? I work with Individuals and couples who are seeking support in person and online. I believe that pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn’t be so hard to live a better, fulfilling and meaningful life. You deserve to thrive and live the life you've always wanted!
Congratulations on taking the first (and often most difficult) step towards healing and building resiliency: seeking therapy and reaching out! My job is to support you as we work to understand your own unique patterns (thoughts, emotions, behaviours), and be your co-pilot in the process of creating a happier and healthier life. Together, we will process your life challenges, collaborate to gain coping skills and build perspective to help manage your experiences, and ultimately become the 'best version' of yourself. I am passionate about bringing authenticity to sessions, with lightheartedness while encouraging individual creativity.
Congratulations on taking the first (and often most difficult) step towards healing and building resiliency: seeking therapy and reaching out! My job is to support you as we work to understand your own unique patterns (thoughts, emotions, behaviours), and be your co-pilot in the process of creating a happier and healthier life. Together, we will process your life challenges, collaborate to gain coping skills and build perspective to help manage your experiences, and ultimately become the 'best version' of yourself. I am passionate about bringing authenticity to sessions, with lightheartedness while encouraging individual creativity.
As a dedicated Registered Psychotherapist (Qualifying), I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals and couples navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.
As a dedicated Registered Psychotherapist (Qualifying), I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals and couples navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.
Cynthia Fay Gutierrez Marhue
Registered Psychotherapist (Qualifying), MMT, MTA, RP(Q)
2 Endorsed
Serves Area
If you are someone who struggles with anxiety, self-worth, or grief; feels misunderstood, “too soft,” or like your voice doesn’t matter; carries intergenerational pressure or pain but doesn’t always have words for it; may be healing from a traumatic experience like bullying, loss, or assault; craves connection but fears judgment; or feels drawn to the arts yet hasn’t had someone say, “You belong here”—then this space is for you. You deserve support that sees the whole of you—your story, your sensitivity, your strength. Through music, creativity, and compassion, we’ll move at your pace, gently honouring your voice and your healing.
If you are someone who struggles with anxiety, self-worth, or grief; feels misunderstood, “too soft,” or like your voice doesn’t matter; carries intergenerational pressure or pain but doesn’t always have words for it; may be healing from a traumatic experience like bullying, loss, or assault; craves connection but fears judgment; or feels drawn to the arts yet hasn’t had someone say, “You belong here”—then this space is for you. You deserve support that sees the whole of you—your story, your sensitivity, your strength. Through music, creativity, and compassion, we’ll move at your pace, gently honouring your voice and your healing.
I focus on individuals experiencing depression, anxiety, relationship and career-related issues. My approach begins with compassionately and patiently understanding your lived experience. Together, we will apply evidence-based strategies, empathetic feedback, and practical coping skills to create change and build lasting resilience. We begin with a brief no-cost phone consult. It's best to book the initial phone consult by email or on our website. We will respond quickly to email or website inquiries.
I focus on individuals experiencing depression, anxiety, relationship and career-related issues. My approach begins with compassionately and patiently understanding your lived experience. Together, we will apply evidence-based strategies, empathetic feedback, and practical coping skills to create change and build lasting resilience. We begin with a brief no-cost phone consult. It's best to book the initial phone consult by email or on our website. We will respond quickly to email or website inquiries.
Accepting New Clients - No Wait List - I am passionate about working with individuals and families struggling with eating disorders, disordered eating, poor body image, and self-esteem issues. I believe in building confidence from a variety of sources including healthy relationships, meaningful daily practices, self reflection, and mindful living.
Accepting New Clients - No Wait List - I am passionate about working with individuals and families struggling with eating disorders, disordered eating, poor body image, and self-esteem issues. I believe in building confidence from a variety of sources including healthy relationships, meaningful daily practices, self reflection, and mindful living.
Do you feel weighed down by stress, anxiety, or self-doubt? Maybe you’re exhausted from trying to hold it all together, yet inside you feel overwhelmed or disconnected. You long for peace, confidence, and a sense of balance, but it feels out of reach right now. In our sessions, you’ll have a gentle, supportive space where your feelings are heard and understood. Together, we’ll explore your experiences with compassion, nurture healing, and create space for growth so you can feel more grounded, hopeful, and connected to yourself again. Whether you’re ready for meaningful change or need support in navigating your emotions, I’m here!
Do you feel weighed down by stress, anxiety, or self-doubt? Maybe you’re exhausted from trying to hold it all together, yet inside you feel overwhelmed or disconnected. You long for peace, confidence, and a sense of balance, but it feels out of reach right now. In our sessions, you’ll have a gentle, supportive space where your feelings are heard and understood. Together, we’ll explore your experiences with compassion, nurture healing, and create space for growth so you can feel more grounded, hopeful, and connected to yourself again. Whether you’re ready for meaningful change or need support in navigating your emotions, I’m here!
Accepting new clients for in person and video sessions. The most important relationship we have in the world is the one we have with ourselves. I’m sorry you are needing to be here; I am glad you are choosing yourself and that you are worth feeling the way you want to feel. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many people feel a sense of relief following even the initial session where they’ve taken the first step in improving their life, relationships with others, and the relationship with themselves.
Accepting new clients for in person and video sessions. The most important relationship we have in the world is the one we have with ourselves. I’m sorry you are needing to be here; I am glad you are choosing yourself and that you are worth feeling the way you want to feel. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many people feel a sense of relief following even the initial session where they’ve taken the first step in improving their life, relationships with others, and the relationship with themselves.
Life is hard enough without being hard on yourself. Many of my clients place unreachable standards and expectations upon themselves. They also may present with habitual negative thinking, relationship concerns, and past trauma. It’s a privilege to work closely with people and help them to cope with these many challenges. In therapy, we begin with a thorough exploration of your background and concerns, then collaborate to set concrete therapeutic goals to improve mental health and well-being, manage symptoms, and create a greater sense of meaning in life.
Life is hard enough without being hard on yourself. Many of my clients place unreachable standards and expectations upon themselves. They also may present with habitual negative thinking, relationship concerns, and past trauma. It’s a privilege to work closely with people and help them to cope with these many challenges. In therapy, we begin with a thorough exploration of your background and concerns, then collaborate to set concrete therapeutic goals to improve mental health and well-being, manage symptoms, and create a greater sense of meaning in life.
See more therapy options for M5V
How does your Counsellor compare?
Number of Counsellors in M5V
400+
Average cost per session
$165
Counsellors in M5V who prioritize treating:
| 95% | Anxiety |
| 87% | Relationship Issues |
| 86% | Depression |
| 83% | Self Esteem |
| 82% | Stress |
| 73% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 85% | SunLife |
| 82% | Manulife |
| 82% | Canada Life | Great-West Life |
How Counsellors in M5V see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |