Therapists in M5V
With the ups and downs of life sometimes we fall off-track and need a bit of help getting back up. Whether we get stuck in a funk, experience the pain of loss, or life transitions just seem too much. I’m here to meet you where you are and together cultivate a safe space where you can feel seen and heard.
With the ups and downs of life sometimes we fall off-track and need a bit of help getting back up. Whether we get stuck in a funk, experience the pain of loss, or life transitions just seem too much. I’m here to meet you where you are and together cultivate a safe space where you can feel seen and heard.
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings?
I approach challenges with a touch of wit and a healthy dose of sarcasm, believing that a well-timed laugh can make even the toughest situations more manageable. Do you ever feel like no one truly understands? Struggling to find the right words for your thoughts and feelings?
Are you feeling worn down, stressed, or struggling to cope with everything life is asking of you? When life feels overwhelming, unpredictable, or emotionally heavy, it can be lonely and exhausting. It makes sense if you’re feeling anxious, discouraged, or just trying to get through the day. I offer a warm, calm space where you don’t have to be strong or hide how hard things have been, no matter what you’re facing. Together, we can explore what you’re carrying, find ways to lighten the load, and help you feel more supported, understood, and in control.
Are you feeling worn down, stressed, or struggling to cope with everything life is asking of you? When life feels overwhelming, unpredictable, or emotionally heavy, it can be lonely and exhausting. It makes sense if you’re feeling anxious, discouraged, or just trying to get through the day. I offer a warm, calm space where you don’t have to be strong or hide how hard things have been, no matter what you’re facing. Together, we can explore what you’re carrying, find ways to lighten the load, and help you feel more supported, understood, and in control.
I am a Registered Psychotherapist and Clinical Supervisor with a deep passion for mental wellness. I am committed to helping people live more fulfilling and meaningful lives.
With individuals, I offer a non-judgmental and empathetic space to explore emotional pain, increase self-awareness, and shift unhealthy patterns. My goal is to help you heal, grow, and feel more in control of your life. As a couples therapist, I use a psychobiological approach to help partners build secure, emotionally attuned relationships by fostering safety, trust, emotional regulation, clear boundaries, and positive, collaborative interactions.
I am a Registered Psychotherapist and Clinical Supervisor with a deep passion for mental wellness. I am committed to helping people live more fulfilling and meaningful lives.
With individuals, I offer a non-judgmental and empathetic space to explore emotional pain, increase self-awareness, and shift unhealthy patterns. My goal is to help you heal, grow, and feel more in control of your life. As a couples therapist, I use a psychobiological approach to help partners build secure, emotionally attuned relationships by fostering safety, trust, emotional regulation, clear boundaries, and positive, collaborative interactions.
My work at Healing Space Therapy is based on the value and importance of being heard, especially when feeling vulnerable. I am highly compassionate and provide a safe environment for you to express what’s on your mind. In our sessions, we will work together to build a therapeutic relationship and help you find the safety and connection you are looking for. I focus on working with survivors of trauma, people experiencing relationship issues at home or the workplace, those struggling with grief and loss, and individuals dealing with general anxiety, stress, life transitions, and the impact on day-to-day life.
My work at Healing Space Therapy is based on the value and importance of being heard, especially when feeling vulnerable. I am highly compassionate and provide a safe environment for you to express what’s on your mind. In our sessions, we will work together to build a therapeutic relationship and help you find the safety and connection you are looking for. I focus on working with survivors of trauma, people experiencing relationship issues at home or the workplace, those struggling with grief and loss, and individuals dealing with general anxiety, stress, life transitions, and the impact on day-to-day life.
Are you grappling with the challenges of managing stress, anxiety, depression, low self-esteem, anger, relationship complexities, or navigating life transitions? Do you find yourself frequently caught in a fight-or-flight response, leading to a sense of overwhelm, uncertainty, and lack of motivation that permeates your daily life, work, school, and relationships? You're not alone, and I'm here to assist you in finding lasting relief and instigating positive changes in your life using methods such as CBT and Mindfulness.
Are you grappling with the challenges of managing stress, anxiety, depression, low self-esteem, anger, relationship complexities, or navigating life transitions? Do you find yourself frequently caught in a fight-or-flight response, leading to a sense of overwhelm, uncertainty, and lack of motivation that permeates your daily life, work, school, and relationships? You're not alone, and I'm here to assist you in finding lasting relief and instigating positive changes in your life using methods such as CBT and Mindfulness.
Welcome! Therapy is an incredibly helpful tool that can support you through a wide range of issues. It can be challenging starting this therapeutic journey and we are here to help. Transitions in life are often filled with overwhelming emotions and a helpful supportive therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and in your work with one of our clinicians, you will have a chance to understand the diverse ways in which these experiences can impact one's life and receive tailored support.
Welcome! Therapy is an incredibly helpful tool that can support you through a wide range of issues. It can be challenging starting this therapeutic journey and we are here to help. Transitions in life are often filled with overwhelming emotions and a helpful supportive therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and in your work with one of our clinicians, you will have a chance to understand the diverse ways in which these experiences can impact one's life and receive tailored support.
Are you feeling anxious, overwhelmed and uncertain about how you are supposed to manage your relationships, career and life? Are you looking for clarity? I work with Individuals and couples who are seeking support in person and online. I believe that pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn’t be so hard to live a better, fulfilling and meaningful life. You deserve to thrive and live the life you've always wanted!
Are you feeling anxious, overwhelmed and uncertain about how you are supposed to manage your relationships, career and life? Are you looking for clarity? I work with Individuals and couples who are seeking support in person and online. I believe that pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn’t be so hard to live a better, fulfilling and meaningful life. You deserve to thrive and live the life you've always wanted!
I support you to feel safer and healthier in your environment, relationships and body. Rooted in an anti-oppressive framework, I help understand how past experiences, may be impacting in the present, and explore the mind-body connection. By building trust and deeply listening, I try and support you to meet your goals for therapy. I work extensively with folks who have experienced trauma, depression, anxiety, issues of self-worth, self-harm, dissociation and integrating psychedelic or transpersonal experiences. I also frequently work with couples and parents. I am a certified psychedelic assisted therapist, IFS and ACT therapist.
I support you to feel safer and healthier in your environment, relationships and body. Rooted in an anti-oppressive framework, I help understand how past experiences, may be impacting in the present, and explore the mind-body connection. By building trust and deeply listening, I try and support you to meet your goals for therapy. I work extensively with folks who have experienced trauma, depression, anxiety, issues of self-worth, self-harm, dissociation and integrating psychedelic or transpersonal experiences. I also frequently work with couples and parents. I am a certified psychedelic assisted therapist, IFS and ACT therapist.
Let’s be honest, scrolling for a therapist can feel like therapist Tinder. You’re swiping through endless headshots, trying to figure out who seems both competent and easy to talk to. It’s weird, I know, I’ve been there too.
If you’ve made it this far, you’re probably someone who works hard, cares deeply, and sometimes wonders if you’re doing this “being human” thing right. I help people navigate relationships, self-doubt, and the pressure to keep it together. Before becoming a therapist, I spent years in a demanding career trying to seem calm while struggling inside. I get it.
Let’s be honest, scrolling for a therapist can feel like therapist Tinder. You’re swiping through endless headshots, trying to figure out who seems both competent and easy to talk to. It’s weird, I know, I’ve been there too.
If you’ve made it this far, you’re probably someone who works hard, cares deeply, and sometimes wonders if you’re doing this “being human” thing right. I help people navigate relationships, self-doubt, and the pressure to keep it together. Before becoming a therapist, I spent years in a demanding career trying to seem calm while struggling inside. I get it.
Dr. Fodor has a PhD in Clinical Psychology from Wayne State University where her research focused on health in underserved communities. She completed pre-doctoral and post-doctoral training at the Centre for Addiction and Mental Health (CAMH). There she worked in the Addiction Support Services and with 2SLGBTQ+ individuals recovering from trauma and addiction in Rainbow Services. She also led therapy groups in dialectical behavioural therapy for mood/anxiety disorders and trauma. Dr. Fodor's therapeutic approach is compassionate, inclusive, culturally sensitive and affirmative to all gender identities and sexual orientations.
Dr. Fodor has a PhD in Clinical Psychology from Wayne State University where her research focused on health in underserved communities. She completed pre-doctoral and post-doctoral training at the Centre for Addiction and Mental Health (CAMH). There she worked in the Addiction Support Services and with 2SLGBTQ+ individuals recovering from trauma and addiction in Rainbow Services. She also led therapy groups in dialectical behavioural therapy for mood/anxiety disorders and trauma. Dr. Fodor's therapeutic approach is compassionate, inclusive, culturally sensitive and affirmative to all gender identities and sexual orientations.
Do you feel overwhelmed and can't see a way forward? Are you experiencing emotional pain or struggling in your relationship? In therapy, you will get support and build coping skills for managing anxiety and depression, recovering from traumatic experiences including PTSD, and healing your marriage and interpersonal relationships. Together on your therapeutic journey we will clarify your questions and concerns related to identity, meaning and purpose, sexuality, substance dependence and addiction, anger and impulse control, and overcoming abuse. Difficult experiences in your past don't have to determine your future.
Do you feel overwhelmed and can't see a way forward? Are you experiencing emotional pain or struggling in your relationship? In therapy, you will get support and build coping skills for managing anxiety and depression, recovering from traumatic experiences including PTSD, and healing your marriage and interpersonal relationships. Together on your therapeutic journey we will clarify your questions and concerns related to identity, meaning and purpose, sexuality, substance dependence and addiction, anger and impulse control, and overcoming abuse. Difficult experiences in your past don't have to determine your future.
Having over two decades worth of clinical experience means I've learned much about the human experience and the commonalities between us, as well as what makes people unique and diverse. I help people figure out how to better manage unpleasant thoughts, emotions, bodily responses and behaviours with mindfulness skills, how to be more genuinely themselves based on their values and identities, how to be in relationship from an effective communication and attachment lens and how to cope with difficult or traumatic life circumstances.
Having over two decades worth of clinical experience means I've learned much about the human experience and the commonalities between us, as well as what makes people unique and diverse. I help people figure out how to better manage unpleasant thoughts, emotions, bodily responses and behaviours with mindfulness skills, how to be more genuinely themselves based on their values and identities, how to be in relationship from an effective communication and attachment lens and how to cope with difficult or traumatic life circumstances.
Selene Khosla—Therapy for Anxiety &
Registered Psychotherapist (Qualifying), PhD, MA
1 Endorsed
Serves Area
From the outside, your life may look stable and successful, yet internally your mind rarely slows down. You may find yourself replaying conversations, questioning your decisions, or feeling pressure to keep performing at work and in relationships. Over time this can turn into anxiety, stress, low mood, or imposter syndrome. I work with adults who are capable and driven but feel mentally exhausted from constantly pushing themselves. As an immigrant myself, I also understand the challenges of navigating identity, expectations, and belonging while building a life in a new environment.
From the outside, your life may look stable and successful, yet internally your mind rarely slows down. You may find yourself replaying conversations, questioning your decisions, or feeling pressure to keep performing at work and in relationships. Over time this can turn into anxiety, stress, low mood, or imposter syndrome. I work with adults who are capable and driven but feel mentally exhausted from constantly pushing themselves. As an immigrant myself, I also understand the challenges of navigating identity, expectations, and belonging while building a life in a new environment.
From the outside, you may look like you have it all together, successful, dependable, accomplished. But inside, you might feel anxious, exhausted, or weighed down by perfectionism or self-doubt. I work with woman who are proud of their productivity but often feel stuck in rigid expectations of themselves, a sense that they’re never doing enough, or are looking to understand and change persistent feelings of not being enough.
From the outside, you may look like you have it all together, successful, dependable, accomplished. But inside, you might feel anxious, exhausted, or weighed down by perfectionism or self-doubt. I work with woman who are proud of their productivity but often feel stuck in rigid expectations of themselves, a sense that they’re never doing enough, or are looking to understand and change persistent feelings of not being enough.
Do you feel disconnected from yourself or overwhelmed by emotions that are hard to name or manage? Maybe you're carrying the weight of trauma, anxiety, or past relationship wounds that still affect your daily life. You might find it hard to slow down, set boundaries, or feel truly at ease in your body. You’re not alone, and you don’t have to navigate this on your own. You may be longing to feel more grounded, in control, and like yourself again.
Do you feel disconnected from yourself or overwhelmed by emotions that are hard to name or manage? Maybe you're carrying the weight of trauma, anxiety, or past relationship wounds that still affect your daily life. You might find it hard to slow down, set boundaries, or feel truly at ease in your body. You’re not alone, and you don’t have to navigate this on your own. You may be longing to feel more grounded, in control, and like yourself again.
I am a registered Clinical and Counselling Psychologist with the College of Psychologists of Ontario (CPO) and the owner and founder of Candor Psychology & Psychotherapy. Myself and my associates see clients for a wide variety of concerns such as, anxiety, depression, low self-esteem, stress, assertiveness, low motivation, family-of-origin concerns, histories of trauma, relationship difficulties and sexual difficulties.
I am a registered Clinical and Counselling Psychologist with the College of Psychologists of Ontario (CPO) and the owner and founder of Candor Psychology & Psychotherapy. Myself and my associates see clients for a wide variety of concerns such as, anxiety, depression, low self-esteem, stress, assertiveness, low motivation, family-of-origin concerns, histories of trauma, relationship difficulties and sexual difficulties.
Feeling disconnected from yourself? Like you're just going through the motions? Maybe stress has taken over, grief feels too heavy to carry alone, or a major transition has left you questioning everything. You might be functioning on the outside while feeling numb, anxious, or lost on the inside.
This can show up as trouble sleeping, irritability with people you care about, or avoiding things that used to matter. Maybe you're a frontline worker carrying the weight of what you witness every day, or you've experienced trauma that's still impacting how you move through life. You don't have to keep pushing through alone.
Feeling disconnected from yourself? Like you're just going through the motions? Maybe stress has taken over, grief feels too heavy to carry alone, or a major transition has left you questioning everything. You might be functioning on the outside while feeling numb, anxious, or lost on the inside.
This can show up as trouble sleeping, irritability with people you care about, or avoiding things that used to matter. Maybe you're a frontline worker carrying the weight of what you witness every day, or you've experienced trauma that's still impacting how you move through life. You don't have to keep pushing through alone.
If you’re feeling stuck in your relationships, challenged by self-esteem, or just weighed down by life, you’re not alone. I work with individuals, couples, and families, offering in-person and online sessions. Together, we’ll explore your experiences in a compassionate and nonjudgmental space, find practical tools, and build resilience so you can move forward with clarity and confidence.
If you’re feeling stuck in your relationships, challenged by self-esteem, or just weighed down by life, you’re not alone. I work with individuals, couples, and families, offering in-person and online sessions. Together, we’ll explore your experiences in a compassionate and nonjudgmental space, find practical tools, and build resilience so you can move forward with clarity and confidence.
Do you find yourself feeling out of sync with others, or even with yourself? Are you struggling with feelings of anxiety, depression, low self-esteem, or concerns with the relationships in your life? Are you wondering if there is a way to feel more fulfilled, and less weighed down by worry, sadness, or self doubt? Many of us are grappling with uncertainty, stress, and generally feeling overwhelmed, which can impact our relationships, career, and sense of self. They say the best time to plant a tree was 20 years ago, but the second-best time is now – I believe the same can be said about taking steps toward achieving your best self.
Do you find yourself feeling out of sync with others, or even with yourself? Are you struggling with feelings of anxiety, depression, low self-esteem, or concerns with the relationships in your life? Are you wondering if there is a way to feel more fulfilled, and less weighed down by worry, sadness, or self doubt? Many of us are grappling with uncertainty, stress, and generally feeling overwhelmed, which can impact our relationships, career, and sense of self. They say the best time to plant a tree was 20 years ago, but the second-best time is now – I believe the same can be said about taking steps toward achieving your best self.
See more therapy options for M5V
How does your Counsellor compare?
Number of Counsellors in M5V
400+
Average cost per session
$165
Counsellors in M5V who prioritize treating:
| 95% | Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 83% | Self Esteem |
| 82% | Stress |
| 72% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 85% | SunLife |
| 82% | Manulife |
| 82% | Canada Life | Great-West Life |
How Counsellors in M5V see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |