Therapists in M5J
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Adam Brotherwood
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stuck, struggling with anxiety, depression, low motivation, unhelpful behaviors, grief, Trauma, and life changes? Adam is here to listen, challenge, and work with you to overcome those things that are holding you back, from the changes you strive to make. He takes an evidence based approach to support your unique experences, strengths and goals.
Harbourfront Psychotherapy
Registered Psychotherapist, BA, BEd, MA, RP
Verified
Verified
Many of us struggle with problems for weeks, months or even years, but when it gets to the point where you're overwhelmed and it's interfering with your life, work or threatening your relationships, I can help. My approach is non-judgmental, down-to-earth and goal-directed. My Specialties are: sex therapy, anxiety, stress, relationship issues, trauma, PTSD, sexual abuse, separation & divorce counselling and career testing (adults & teens). As a seasoned therapist, I use various modalities: CBT (cognitive-behaviour therapy), Adlerian, Reality, Attachment, Brief Solution-Focussed and Art Therapy (children & teens). LGBTQ Positive.
Gabrielle Provencher
Registered Social Worker, MSc, RSW, RMFT
Verified
1 Endorsed
Verified
1 Endorsed
Hi! I am Gabrielle and I am glad you found my page. I am here to explore your options and guide you to make the best choices that fit your life. Taking the first step in seeking support can be overwhelming but the good news is that once it’s done, things can only get better. I am confident that my professional skills partnered with your personal experiences will allow you to find your best path forward.
Jennifer Little
Psychiatric Nurse, BScN, MN, RN
Verified
Verified
ACCEPTING NEW CLIENTS. As a Clinical Nurse Specialist in Mental Health, I provide psychotherapy. Clients may (or may not) have a diagnosed mental health condition. I am competent in medications (types, dosing, side effects) and able to consult with your doctor. You may want help to navigate the system, find ways to motivate yourself (particularly around self care), need to talk things out or want to learn skills and techniques to better manage your symptoms. You may want short-term psychotherapy through a stressful period. You may struggle with negative thought patterns, fluctuating moods and anxiety and want more long-term care.
Luigi Garde
Registered Psychotherapist (Qualifying), HBA, RPQ
Verified
4 Endorsed
Verified
4 Endorsed
When getting out of bed in the morning feels challenging, I aim to hear your story and understand the root source of your shadows. I will be here to provide guidance and clarity, for you to pursue this journey with yourself safely.
Psychotherapy @ MCI The Doctor's Office
Registered Social Worker, MSW, RSW, MTh
Verified
1 Endorsed
Verified
1 Endorsed
Feeling more sad, or anxious than your usual? Suffering due to a loss? Dealing with an aftermath of trauma you experienced long time ago, or recently? Going through your relationship/marriage crisis? Struggling with your self-esteem? Struggling with your own, or that of your close one's LGBTQ - related issues? Going through a stressful immigration process? Affected by the COVID19 pandemic, HIV/AIDS, or other chronic illness? Dealing with issues related to separation from biological family and, or with adoption experience? Stressed by your academic / work performance? Finding yourself in a life transition?
Micheline Savard
Psychologist, PsyD, CPsych
Verified
Verified
I am a registered psychologist with 20 years experience (11 as psychologist, 9 prior as psychotherapist). I work with adults, couples, adolescents and families. I am privileged to have worked with people on issues that include anxiety, depression, trauma, abuse, PTSD, infidelity, stress, loneliness, low self-esteem, dissatisfaction in relationship at work or at home, family relationship conflicts, couple relationship difficulties, addiction, work-related problems, coping with chronic illness and injuries, lifestyle changes, LGBT, sexual problems, and difficult life transitions such as loss of a loved one, divorce, or career changes.
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Verified
Verified
In my therapeutic work, I'm a straight shooter and believe in the power of candid conversations. Whether you’re struggling with stress and burnout, relationship issues, or communication and boundaries, you're not alone. You might have a vision in your life, but not sure what the next steps are or you might be looking at your life and not liking what you see. My role is to work with you to explore what's getting in your way while also paving the path ahead to move forward. Together, we work towards identifying any patterns that you get stuck in to create ways to manage stress, build confidence, and cultivate healthier relationships.
Waitlist for new clients
Bita Bardi
Registered Psychotherapist (Qualifying), MACP, MscED
4 Endorsed
4 Endorsed
I am have been in the field of human development for over 15 years starting in education. I focus on using evidence- based approaches in psychotherapy including EFIT (Emotionally focused individual Therapy), MSC (Mindfulness Self Compassion, and EMDR, while examining the bigger existential questions in life, meaning, purpose and spirituality.
Preeti Taneja
Registered Social Worker, MSW, BSW, RSW
Verified
4 Endorsed
Verified
4 Endorsed
Are you silently struggling with anxiety, depression, and stress? Are you seeking a new way to heal, become mindful, and manage your life in a thoughtful, present way? Are you having challenges communicating in your relationships? I am committed to practicing empathy and compassion by actively listening to my clients and their concerns. Being mindful that each individual’s journey is unique, I will work hand-in-hand with you to implement an achievable plan that will focus on your needs and improve your quality of life. I work hard to build trust through confidential support that is offered in a safe, non-judgmental space.
Sandra Ragheb
Registered Psychotherapist (Qualifying), MEd, RP
Verified
Verified
As your psychotherapist, my main clinical goal for you is to feel safe and accepted throughout therapy. I aim to let you know your full potential and gain resilience. I will help you understand your past and its relation to current stressors and their effect on emotional challenges. I'll assist and teach you to use practical tools and gain skills that you can use to cope with daily emotional and life stressors. This is achieved simultaneously with increasing self-compassion to aid in the healing process. I am an RP (Qualifying) with the CRPO. I earned a Master’s degree in Counselling Psychology at UOttawa.
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Nelani Ratnalingam
Registered Social Worker, MSW, RSW
Verified
Verified
To be in a space where we feel understood is critical to healing. I have vast experience utilizing evidence-based practices in my work with children, students, adults, couples, and families in various contexts, which include mental health settings, residential addiction treatment facilities, and crises. I am passionate about supporting clients in their efforts to change and grow, as well as becoming reconnected to their strengths, dreams and feeling empowered to lead their best lives.
Core Centre Inc.
Psychologist, PhD, CPsych
Verified
Verified
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
Nicolia Sandiford
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Welcome to your ahha moments! I am here to guide, encourage, and facilitate the change that you have been looking for. If you are experiencing anxiety, grief, depression, stress or just worried about life transitions, I am here to help. Even if you don’t know exactly what is wrong, but you just don’t feel like yourself and friends and family are increasingly concerned, this is the place for you. I will support you in gaining the confidence to reflect and move towards become a better version of yourself.
Not accepting new clients
Farhana Kassam
Registered Social Worker, BAPsy, BSW, MSW
Verified
Verified
I am a registered Social Worker and Psychotherapist who aims to prioritize your overall wellness. I have over 10 years of experience in the field of mental health and addictions and have worked alongside children, youth, adults, families and their loved ones to provide support focused on recovery and care. I specialize in anxiety, depression, relationships, adjusting to life's transitions, addictions, and trauma. With over 5 years working alongside first responders, I also specialize in providing debriefing and emotional support to first responders and frontline workers and the unique stressors they may face.
Nidhi Ann Jose
Registered Social Worker, MSW, BSW, RSW
Verified
5 Endorsed
Verified
5 Endorsed
With ten years of experience, Nidhi has a diverse background working with different populations, focusing on couples, individuals, the elderly (including those in homes), and the cultured community. Nidhi employs Cognitive Behavioural Therapy (CBT), Trauma Informed Network, Emotion Focused Therapy, and Strength Based Therapy to help people overcome anxiety, depression, stress, substance abuse, isolation, and other issues. Providing services in English, Hindi, Malayalam, and Tamil, Nidhi understands and supports the healing journey of racialized individuals as she provides compassionate support through a culturally informed lens.
Your Wellness Counselling
Registered Social Worker, MSW, RSW
Verified
Verified
I offer years of experience as a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a registered social worker, I am deeply committed to supporting your healing and wellness—helping you explore, heal, and move forward into a healthy mindset. As a hospital social worker, I provide support to families and children navigating life-changing health and mental-health challenges. I also have expertise in supporting trauma exposed professionals including military, first responders, corrections officers and their families
Kylie Hockley
Registered Psychotherapist, MA, RP
Verified
Verified
We all experience points in our lives that can be challenging to manage. Conflict, traumatic events, loss, life transitions and stress can impact us. When these challenges impact our daily functioning, mood and relationships psychotherapy can help. I offer online video therapy or phone therapy at this time.
Ramneet Lotay
Registered Social Worker, MSW, RSW
Verified
Verified
You might be feeling hopeless and struggling with a challenge in your life, however I want you to know that you hold a lot of strength and resiliency within yourself. Each one of us is an expert in our own lives and my passion lies in helping you recognize your strengths and abilities. I am aware of the importance of building a deep connection with those I am working with and find this to be incredibly valuable.
Krista Roesler
Counsellor, MA, Bsc, ATC
Verified
Verified
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
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How can I find a therapist in M5J?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.