Therapists in M5V
Life can feel overwhelming, like you’re constantly trying to keep up but never quite feeling at ease. Maybe you struggle with focus, motivation, or being present. You might feel disconnected, either from yourself or others, longing for deeper relationships but unsure how to get there. Perhaps self-doubt, overthinking, or a harsh inner critic keep you stuck. Or maybe life transitions have left you feeling lost and uncertain of your next step.
I believe therapy should feel like a conversation with someone who truly sees and understands you.
Life can feel overwhelming, like you’re constantly trying to keep up but never quite feeling at ease. Maybe you struggle with focus, motivation, or being present. You might feel disconnected, either from yourself or others, longing for deeper relationships but unsure how to get there. Perhaps self-doubt, overthinking, or a harsh inner critic keep you stuck. Or maybe life transitions have left you feeling lost and uncertain of your next step.
I believe therapy should feel like a conversation with someone who truly sees and understands you.
I work with individuals who want to build more fulfilling relationships with themselves and others. You may be feeling stuck in patterns–questioning your worth, struggling to set boundaries, or giving so much that you’re drained. Isolation can feel safer than connection, even when part of you longs for closeness. Trusting yourself may be difficult, with self-doubt clouding your decisions. Perfectionism and self-criticism can push you to achieve more, yet “enough” always feels out of reach. Even in calm moments, anxiety can leave you bracing for the next storm. But this doesn’t have to be your story.
I work with individuals who want to build more fulfilling relationships with themselves and others. You may be feeling stuck in patterns–questioning your worth, struggling to set boundaries, or giving so much that you’re drained. Isolation can feel safer than connection, even when part of you longs for closeness. Trusting yourself may be difficult, with self-doubt clouding your decisions. Perfectionism and self-criticism can push you to achieve more, yet “enough” always feels out of reach. Even in calm moments, anxiety can leave you bracing for the next storm. But this doesn’t have to be your story.
I view therapy as a creative process, which requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body. I'm queer, and work with individuals and couples from a relational, attachment-focused, and trauma-informed perspective.
I view therapy as a creative process, which requires connection, trust, and a sense of humour. I bring over a decade of experience in the arts to my work as a psychotherapist, and have spent my life building supportive spaces where we try things, fail productively, and sometimes reach breakthroughs collaboratively. Together we will investigate the nuances of your story and explore alternate ways of being with your thoughts, feelings, mind and body. I'm queer, and work with individuals and couples from a relational, attachment-focused, and trauma-informed perspective.
My work at Healing Space Therapy is based on the value and importance of being heard, especially when feeling vulnerable. I am highly compassionate and provide a safe environment for you to express what’s on your mind. In our sessions, we will work together to build a therapeutic relationship and help you find the safety and connection you are looking for. I focus on working with survivors of trauma, people experiencing relationship issues at home or the workplace, those struggling with grief and loss, and individuals dealing with general anxiety, stress, life transitions, and the impact on day-to-day life.
My work at Healing Space Therapy is based on the value and importance of being heard, especially when feeling vulnerable. I am highly compassionate and provide a safe environment for you to express what’s on your mind. In our sessions, we will work together to build a therapeutic relationship and help you find the safety and connection you are looking for. I focus on working with survivors of trauma, people experiencing relationship issues at home or the workplace, those struggling with grief and loss, and individuals dealing with general anxiety, stress, life transitions, and the impact on day-to-day life.
Are you looking for a compassionate therapist who will listen non-judgmentally and provide you with the skills and insights that you need to live a rich and meaningful life? Perhaps you have found what you’ve been looking for! I would love to help you on your journey of self-discovery and healing. Talking about your situation is the best way to put things into perspective. I would be honoured to guide you through your challenges with the attention and care that you deserve.
Are you looking for a compassionate therapist who will listen non-judgmentally and provide you with the skills and insights that you need to live a rich and meaningful life? Perhaps you have found what you’ve been looking for! I would love to help you on your journey of self-discovery and healing. Talking about your situation is the best way to put things into perspective. I would be honoured to guide you through your challenges with the attention and care that you deserve.
I am a registered Clinical and Counselling Psychologist with the College of Psychologists of Ontario (CPO) and the owner and founder of Candor Psychology & Psychotherapy. Myself and my associates see clients for a wide variety of concerns such as, anxiety, depression, low self-esteem, stress, assertiveness, low motivation, family-of-origin concerns, histories of trauma, relationship difficulties and sexual difficulties.
I am a registered Clinical and Counselling Psychologist with the College of Psychologists of Ontario (CPO) and the owner and founder of Candor Psychology & Psychotherapy. Myself and my associates see clients for a wide variety of concerns such as, anxiety, depression, low self-esteem, stress, assertiveness, low motivation, family-of-origin concerns, histories of trauma, relationship difficulties and sexual difficulties.
Welcome! Therapy is an incredibly helpful tool that can support you through a wide range of issues. It can be challenging starting this therapeutic journey and we are here to help. Transitions in life are often filled with overwhelming emotions and a helpful supportive therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and in your work with one of our clinicians, you will have a chance to understand the diverse ways in which these experiences can impact one's life and receive tailored support.
Welcome! Therapy is an incredibly helpful tool that can support you through a wide range of issues. It can be challenging starting this therapeutic journey and we are here to help. Transitions in life are often filled with overwhelming emotions and a helpful supportive therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and in your work with one of our clinicians, you will have a chance to understand the diverse ways in which these experiences can impact one's life and receive tailored support.
We all experience challenges, conflict, and emotional hardship throughout our lives. Though these experiences can leave us feeling isolated, we don't need to manage these struggles on our own. My goal is to help you feel empowered, supported, and safe to explore these challenges openly as you work toward meaningful change. In my practice, I use a holistic approach to help adult individuals and couples effectively manage their daily challenges, navigate relational conflicts, feel emotionally seen and heard, as well as develop practical tools to achieve their specific goals and feel motivated to create meaningful change long-term.
We all experience challenges, conflict, and emotional hardship throughout our lives. Though these experiences can leave us feeling isolated, we don't need to manage these struggles on our own. My goal is to help you feel empowered, supported, and safe to explore these challenges openly as you work toward meaningful change. In my practice, I use a holistic approach to help adult individuals and couples effectively manage their daily challenges, navigate relational conflicts, feel emotionally seen and heard, as well as develop practical tools to achieve their specific goals and feel motivated to create meaningful change long-term.
Dr. Fodor has a PhD in Clinical Psychology from Wayne State University where her research focused on health in underserved communities. She completed pre-doctoral and post-doctoral training at the Centre for Addiction and Mental Health (CAMH). There she worked in the Addiction Support Services and with 2SLGBTQ+ individuals recovering from trauma and addiction in Rainbow Services. She also led therapy groups in dialectical behavioural therapy for mood/anxiety disorders and trauma. Dr. Fodor's therapeutic approach is compassionate, inclusive, culturally sensitive and affirmative to all gender identities and sexual orientations.
Dr. Fodor has a PhD in Clinical Psychology from Wayne State University where her research focused on health in underserved communities. She completed pre-doctoral and post-doctoral training at the Centre for Addiction and Mental Health (CAMH). There she worked in the Addiction Support Services and with 2SLGBTQ+ individuals recovering from trauma and addiction in Rainbow Services. She also led therapy groups in dialectical behavioural therapy for mood/anxiety disorders and trauma. Dr. Fodor's therapeutic approach is compassionate, inclusive, culturally sensitive and affirmative to all gender identities and sexual orientations.
Do you feel stuck in cycles of anxiety, self-doubt, or intrusive thoughts? Maybe you’re exhausted from overthinking, constantly second-guessing yourself, or feeling like you’ll never be “good enough.” Perhaps fear is keeping you from fully engaging in life—whether in relationships, work, or daily routines. You might struggle with overwhelming emotions, perfectionism, or feeling disconnected from yourself. Whatever you’re facing, you don’t have to go through it alone. I help people break free from these patterns, regain confidence, and find relief. Let’s start your journey toward change.
Do you feel stuck in cycles of anxiety, self-doubt, or intrusive thoughts? Maybe you’re exhausted from overthinking, constantly second-guessing yourself, or feeling like you’ll never be “good enough.” Perhaps fear is keeping you from fully engaging in life—whether in relationships, work, or daily routines. You might struggle with overwhelming emotions, perfectionism, or feeling disconnected from yourself. Whatever you’re facing, you don’t have to go through it alone. I help people break free from these patterns, regain confidence, and find relief. Let’s start your journey toward change.
EBT3 is a team of culturally competent professionals who provide high-quality psychological services including therapy and assessment. These services are evidence-based, meaning they have been proven to work based on rigorous scientific research. Therapy is usually short-term, focuses on specific problems, and takes into account clients' circumstances and preferences when setting and achieving goals. Clients are also active participants in therapy along with their therapists. We work with individuals, couples, families and groups. We are LGBTQ2S positive
EBT3 is a team of culturally competent professionals who provide high-quality psychological services including therapy and assessment. These services are evidence-based, meaning they have been proven to work based on rigorous scientific research. Therapy is usually short-term, focuses on specific problems, and takes into account clients' circumstances and preferences when setting and achieving goals. Clients are also active participants in therapy along with their therapists. We work with individuals, couples, families and groups. We are LGBTQ2S positive
Somewhere between your third coffee and fifth meeting, you start to wonder if this is what “thriving” is supposed to feel like.
I know that space well. Before becoming a therapist, I spent over 15 years in the corporate world managing teams, projects, and expectations (mostly my own). From the outside, things looked solid. Inside, I felt increasingly disconnected from what actually mattered.
Years of adapting across cultures, roles, and expectations taught me how to read a room, perform under pressure and keep things moving forward. Those same skills helped me succeed but they also made it easy to lose touch with myself.
Somewhere between your third coffee and fifth meeting, you start to wonder if this is what “thriving” is supposed to feel like.
I know that space well. Before becoming a therapist, I spent over 15 years in the corporate world managing teams, projects, and expectations (mostly my own). From the outside, things looked solid. Inside, I felt increasingly disconnected from what actually mattered.
Years of adapting across cultures, roles, and expectations taught me how to read a room, perform under pressure and keep things moving forward. Those same skills helped me succeed but they also made it easy to lose touch with myself.
Sunnyside Healing Arts - Holistic Psychotherapy
Registered Psychotherapist, RP, MA
9 Endorsed
Serves Area
Are you feeling overwhelmed, anxious, irritable or burned out? Are esteem and confidence issues holding you back from being your authentic self? Are you stuck in survival mode? So was I, and my team and I can help. We will walk with you on this enriching journey of self-discovery. We are here to support and guide you toward achieving your dreams, engaging in your passions and living your life with purpose. Together, we will explore your goals, examine areas of life that you want to improve and create effective strategies to achieve the meaningful change you desire. A new, embodied sense of empowerment can be life changing!
Are you feeling overwhelmed, anxious, irritable or burned out? Are esteem and confidence issues holding you back from being your authentic self? Are you stuck in survival mode? So was I, and my team and I can help. We will walk with you on this enriching journey of self-discovery. We are here to support and guide you toward achieving your dreams, engaging in your passions and living your life with purpose. Together, we will explore your goals, examine areas of life that you want to improve and create effective strategies to achieve the meaningful change you desire. A new, embodied sense of empowerment can be life changing!
Congratulations on taking the first (and often most difficult) step towards healing and building resiliency: seeking therapy and reaching out! My job is to support you as we work to understand your own unique patterns (thoughts, emotions, behaviours), and be your co-pilot in the process of creating a happier and healthier life. Together, we will process your life challenges, collaborate to gain coping skills and build perspective to help manage your experiences, and ultimately become the 'best version' of yourself. I am passionate about bringing authenticity to sessions, with lightheartedness while encouraging individual creativity.
Congratulations on taking the first (and often most difficult) step towards healing and building resiliency: seeking therapy and reaching out! My job is to support you as we work to understand your own unique patterns (thoughts, emotions, behaviours), and be your co-pilot in the process of creating a happier and healthier life. Together, we will process your life challenges, collaborate to gain coping skills and build perspective to help manage your experiences, and ultimately become the 'best version' of yourself. I am passionate about bringing authenticity to sessions, with lightheartedness while encouraging individual creativity.
When anxiety, shame, or old patterns feel like they are controlling your life, even small steps toward intimacy, relationships, work, and daily well-being can feel impossible. I help clients struggling with disordered eating, body image struggles, sexual challenges, trauma, or navigating neurodivergence and LGBTQIA+ experiences break free from what holds them back. Using evidence-based therapies, we build self-confidence, improve communication, create healthier habits, process past trauma, and turn overwhelm into clarity, empowerment, and lasting emotional and relational well-being.
When anxiety, shame, or old patterns feel like they are controlling your life, even small steps toward intimacy, relationships, work, and daily well-being can feel impossible. I help clients struggling with disordered eating, body image struggles, sexual challenges, trauma, or navigating neurodivergence and LGBTQIA+ experiences break free from what holds them back. Using evidence-based therapies, we build self-confidence, improve communication, create healthier habits, process past trauma, and turn overwhelm into clarity, empowerment, and lasting emotional and relational well-being.
You don't have to hold it all together on your own.
Maybe you’ve been stuck in survival mode, overwhelmed by emotion, carrying past pain, or just exhausted of being strong for everyone else. Inside, you may feel anxious, depleted, or unsure of who you are.
I work with folks who have experienced relational or complex trauma to help them process emotions, navigate relationship challenges, and gain insight into how their past experiences are impacting them and their world today. I also work with couples who feel stuck in painful communication patterns or disconnected from each other, helping them rebuild trust and intimacy.
You don't have to hold it all together on your own.
Maybe you’ve been stuck in survival mode, overwhelmed by emotion, carrying past pain, or just exhausted of being strong for everyone else. Inside, you may feel anxious, depleted, or unsure of who you are.
I work with folks who have experienced relational or complex trauma to help them process emotions, navigate relationship challenges, and gain insight into how their past experiences are impacting them and their world today. I also work with couples who feel stuck in painful communication patterns or disconnected from each other, helping them rebuild trust and intimacy.
Let’s be honest, scrolling for a therapist can feel like therapist Tinder. You’re swiping through endless headshots, trying to figure out who seems both competent and easy to talk to. It’s weird, I know, I’ve been there too.
If you’ve made it this far, you’re probably someone who works hard, cares deeply, and sometimes wonders if you’re doing this “being human” thing right. I help people navigate relationships, self-doubt, and the pressure to keep it together. Before becoming a therapist, I spent years in a demanding career trying to seem calm while struggling inside. I get it.
Let’s be honest, scrolling for a therapist can feel like therapist Tinder. You’re swiping through endless headshots, trying to figure out who seems both competent and easy to talk to. It’s weird, I know, I’ve been there too.
If you’ve made it this far, you’re probably someone who works hard, cares deeply, and sometimes wonders if you’re doing this “being human” thing right. I help people navigate relationships, self-doubt, and the pressure to keep it together. Before becoming a therapist, I spent years in a demanding career trying to seem calm while struggling inside. I get it.
It might seem like everyone else has it all figured out. You might blame yourself for not being perfect or for not measuring up to other peoples’ standards. You might feel overwhelmed by anxious thoughts or the sense that you don’t quite belong. These struggles can feel isolating, especially when others expect you to simply move past them. I have been there - I know how it feels to be stuck in that negative cycle. Therapy helped me to understand my experience and soften toward myself. You don’t have to go through this alone. Together, we can make space for what feels heavy and support your path forward.
It might seem like everyone else has it all figured out. You might blame yourself for not being perfect or for not measuring up to other peoples’ standards. You might feel overwhelmed by anxious thoughts or the sense that you don’t quite belong. These struggles can feel isolating, especially when others expect you to simply move past them. I have been there - I know how it feels to be stuck in that negative cycle. Therapy helped me to understand my experience and soften toward myself. You don’t have to go through this alone. Together, we can make space for what feels heavy and support your path forward.
Hi I'm Joanna! I value authenticity, mutual respect, and self-agency. My goal is to help people heal in human connection. My ideal clients are individuals, couples, and families who feel stuck in familiar patterns and want space to understand themselves and their relationships more deeply. They may be navigating ADHD, OCD, BPD, addictions, faith transitions, identity questions, or relationship conflict. Often, they’re looking for a consistent, safe space to unmask, talk things through, and make sense of their experiences so they can live more intentionally and feel more connected to themselves and others.
Hi I'm Joanna! I value authenticity, mutual respect, and self-agency. My goal is to help people heal in human connection. My ideal clients are individuals, couples, and families who feel stuck in familiar patterns and want space to understand themselves and their relationships more deeply. They may be navigating ADHD, OCD, BPD, addictions, faith transitions, identity questions, or relationship conflict. Often, they’re looking for a consistent, safe space to unmask, talk things through, and make sense of their experiences so they can live more intentionally and feel more connected to themselves and others.
Do you feel weighed down by stress, anxiety, or self-doubt? Maybe you’re exhausted from trying to hold it all together, yet inside you feel overwhelmed or disconnected. You long for peace, confidence, and a sense of balance, but it feels out of reach right now. In our sessions, you’ll have a gentle, supportive space where your feelings are heard and understood. Together, we’ll explore your experiences with compassion, nurture healing, and create space for growth so you can feel more grounded, hopeful, and connected to yourself again. Whether you’re ready for meaningful change or need support in navigating your emotions, I’m here!
Do you feel weighed down by stress, anxiety, or self-doubt? Maybe you’re exhausted from trying to hold it all together, yet inside you feel overwhelmed or disconnected. You long for peace, confidence, and a sense of balance, but it feels out of reach right now. In our sessions, you’ll have a gentle, supportive space where your feelings are heard and understood. Together, we’ll explore your experiences with compassion, nurture healing, and create space for growth so you can feel more grounded, hopeful, and connected to yourself again. Whether you’re ready for meaningful change or need support in navigating your emotions, I’m here!
See more therapy options for M5V
How does your Counsellor compare?
Number of Counsellors in M5V
400+
Average cost per session
$165
Counsellors in M5V who prioritize treating:
| 95% | Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 83% | Self Esteem |
| 82% | Stress |
| 72% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 85% | SunLife |
| 82% | Manulife |
| 82% | Canada Life | Great-West Life |
How Counsellors in M5V see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |