Sabrina Yau
Registered Psychotherapist, MCP:AT, RP Verified
Toronto, ON M5C
Offers online therapy
“Stepping into the world of therapy can be a scary and challenging experience.” Why? It may be because you grew up in an environment or culture where “talking” about your mental health did not exist, was not accepted, or when you did, it was not validated. Know that I actively try to de-stigmatize “going to therapy” as part of my practice. I believe that therapy can look different for everyone. Some individuals engage in therapy to maintain their emotional well-being and balance in their life and/or some want to actively address debilitating mental health concerns. My approach is to meet you where you are at.
(647) 697-5966
Verified
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Toronto, ON M5C
Offers online therapy
“Stepping into the world of therapy can be a scary and challenging experience.” Why? It may be because you grew up in an environment or culture where “talking” about your mental health did not exist, was not accepted, or when you did, it was not validated. Know that I actively try to de-stigmatize “going to therapy” as part of my practice. I believe that therapy can look different for everyone. Some individuals engage in therapy to maintain their emotional well-being and balance in their life and/or some want to actively address debilitating mental health concerns. My approach is to meet you where you are at.
Photo of Laura Glover, Clinical Social Work/Therapist
Laura Glover
Clinical Social Work/Therapist, MSW , RSW Verified
Toronto, ON M5C
Offers online therapy
As a therapist, I see my role as being in partnership with the people that I work with. My work with you will be guided by the hopes, objectives, boundaries, and intentions that you bring to therapy. I hope that you will walk away from our sessions feeling heard, respected, and that your time spent in therapy was meaningful. I have experience working with people who are facing a broad range of issues and challenges, including life transitions, school-related stress, difficult life decisions, anxiety, depression, mental illness diagnoses, trauma, worry, self-esteem, suicidality, self-harm, and systemic harms and barriers.
(647) 363-5571
Verified
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Toronto, ON M5C
Offers online therapy
As a therapist, I see my role as being in partnership with the people that I work with. My work with you will be guided by the hopes, objectives, boundaries, and intentions that you bring to therapy. I hope that you will walk away from our sessions feeling heard, respected, and that your time spent in therapy was meaningful. I have experience working with people who are facing a broad range of issues and challenges, including life transitions, school-related stress, difficult life decisions, anxiety, depression, mental illness diagnoses, trauma, worry, self-esteem, suicidality, self-harm, and systemic harms and barriers.
Photo of Jennifer Leong, Clinical Social Work/Therapist
Jennifer Leong
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5C
Offers online therapy
I am so happy you found your way here. Whatever has motivated you to seek help, I am glad you have taken this bold first step in starting your journey. I have great interest in working with people from all walks of life who are facing difficulty with various life adjustments, stresses, and loss. I work with people struggling with depression, anxiety, loss/grief, trauma, abuse and domestic violence, life transitions and adjustments, issues with boundaries, low self-esteem and self-worth, past difficulties, interpersonal and relationship conflicts, prenatal and postpartum maternal health, identity, perfectionism, work challenges.
(289) 302-5498 x5
Verified
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Toronto, ON M5C
Offers online therapy
I am so happy you found your way here. Whatever has motivated you to seek help, I am glad you have taken this bold first step in starting your journey. I have great interest in working with people from all walks of life who are facing difficulty with various life adjustments, stresses, and loss. I work with people struggling with depression, anxiety, loss/grief, trauma, abuse and domestic violence, life transitions and adjustments, issues with boundaries, low self-esteem and self-worth, past difficulties, interpersonal and relationship conflicts, prenatal and postpartum maternal health, identity, perfectionism, work challenges.
Photo of PsyVitaliti Toronto, Psychologist
PsyVitaliti Toronto
Psychologist Verified
Toronto, ON M5C
Offers online therapy
PsyVitalitï is the go-to resource for quality in-person and online therapy and coaching services
(855) 346-8941
Verified
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Toronto, ON M5C
Offers online therapy
PsyVitalitï is the go-to resource for quality in-person and online therapy and coaching services
Photo of Shaloo Parihar, Clinical Social Work/Therapist
Shaloo Parihar
Clinical Social Work/Therapist, BA, BSW, MSW, RSW Verified
Toronto, ON M5C
Offers online therapy
Thank you for taking the brave step towards a better version of yourself. I have a strong background in working with people of all ages who are experiencing difficulties in their lives. I have experience working with adolescents and adults who are experiencing a range of adversities, including social skills, special needs, anger management, stress, anxiety, depression, grief, bereavement, displacement, and loss. My practice includes providing my diverse clients with strategies on how to cope with and manage life stresses. I assist my clients in feeling empowered and realizing their resilience in how they manage life stresses.
(437) 747-4842
Verified
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Toronto, ON M5C
Offers online therapy
Thank you for taking the brave step towards a better version of yourself. I have a strong background in working with people of all ages who are experiencing difficulties in their lives. I have experience working with adolescents and adults who are experiencing a range of adversities, including social skills, special needs, anger management, stress, anxiety, depression, grief, bereavement, displacement, and loss. My practice includes providing my diverse clients with strategies on how to cope with and manage life stresses. I assist my clients in feeling empowered and realizing their resilience in how they manage life stresses.
Photo of Mathura Thiagarajah, Clinical Social Work/Therapist
Mathura Thiagarajah
Clinical Social Work/Therapist, BEd, MSW, RSW Verified
Toronto, ON M5C
Offers online therapy
I aim to create a supportive environment where you can explore and process difficult emotions and experiences, gain insights, and learn healthy coping strategies. I specialize in supporting folks with anxiety, depression, relationship issues, inter-generational/cross-cultural issues and trauma. I use a client centered approach, coming from a place of compassion, empathy and knowledge. I have experience working in health care, school systems and in community settings.
(437) 747-3912
Verified
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Toronto, ON M5C
Offers online therapy
I aim to create a supportive environment where you can explore and process difficult emotions and experiences, gain insights, and learn healthy coping strategies. I specialize in supporting folks with anxiety, depression, relationship issues, inter-generational/cross-cultural issues and trauma. I use a client centered approach, coming from a place of compassion, empathy and knowledge. I have experience working in health care, school systems and in community settings.
Zameena Jaffer
Registered Psychotherapist (Qualifying), MCP, CCC, RP-Q Verified
Toronto, ON M5C
Offers online therapy
ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
Verified
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Toronto, ON M5C
Offers online therapy
ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.
Photo of LeeAnna Deringer, Registered Psychotherapist
LeeAnna Deringer
Registered Psychotherapist, RP, MA Verified
Toronto, ON M5C
Offers online therapy
Waitlist for new clients
I have successfully supported clients in overcoming unwanted mood states such as anxiety, depression, shame, resentment; problematic behaviours such as bad habits and compulsions; and relationship difficulties. My specialized area of interest is in improving connections with others (social anxiety, dating skillfully, navigating conflict, authentic self expression); managing transitions (reorientation after major change or loss, career, relocation, retirement) and the treatment of existential concerns (a vague sense that there must be more to life; an interest in developing the mind’s capacity further; meaningful contributions).
(647) 930-7792
Verified
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Toronto, ON M5C
Offers online therapy
Waitlist for new clients
I have successfully supported clients in overcoming unwanted mood states such as anxiety, depression, shame, resentment; problematic behaviours such as bad habits and compulsions; and relationship difficulties. My specialized area of interest is in improving connections with others (social anxiety, dating skillfully, navigating conflict, authentic self expression); managing transitions (reorientation after major change or loss, career, relocation, retirement) and the treatment of existential concerns (a vague sense that there must be more to life; an interest in developing the mind’s capacity further; meaningful contributions).
Photo of Amma Gyamfowa, Clinical Social Work/Therapist
Amma Gyamfowa
Clinical Social Work/Therapist, BSW, MSW , RSW Verified
Toronto, ON M5C
Offers online therapy
Waitlist for new clients
*NOTE: I AM AT CAPACITY & CURRENTLY ACCEPTING CLIENTS IN JAN 2022. * I have been supporting the diverse lives of youth, families, and individuals for the last eight years. My desire to engage in healing work is strongly rooted in my intersectional identities and commitment to community members experiencing barriers to their wellness. As a counsellor, I firmly believe that people hold enormous strengths and courage that have guided their footsteps into this present moment. Whether it be depression, anxiety, family breakdowns and other life crises, I believe we are equipped with the capacity to conquer challenges placed in front us.
(647) 691-6102
Verified
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Toronto, ON M5C
Offers online therapy
Waitlist for new clients
*NOTE: I AM AT CAPACITY & CURRENTLY ACCEPTING CLIENTS IN JAN 2022. * I have been supporting the diverse lives of youth, families, and individuals for the last eight years. My desire to engage in healing work is strongly rooted in my intersectional identities and commitment to community members experiencing barriers to their wellness. As a counsellor, I firmly believe that people hold enormous strengths and courage that have guided their footsteps into this present moment. Whether it be depression, anxiety, family breakdowns and other life crises, I believe we are equipped with the capacity to conquer challenges placed in front us.
Dr. Ghadah Almahr
MD, MSHS, CH, CAPP, NLP, Verified
Toronto, ON M5C
Offers online therapy
I'm Dr. Ghadah Almahr, a medical doctor, consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center that provides life coaching and hypnosis. Throughout my life, I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in life is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum life, believing that flourishing helps your mind, body, and soul!
(647) 249-8239
Verified
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Toronto, ON M5C
Offers online therapy
I'm Dr. Ghadah Almahr, a medical doctor, consulting hypnotist, certified in Applied Positive Psychology and NLP. I'm proudly the founder of Heaven Smile Center that provides life coaching and hypnosis. Throughout my life, I was inspired by many people and I love to inspire and empower others. I believe in integrative health and the mind-body connection. My mission in life is to empower people with the tools they need to flourish, to become fulfilled, and to reach their optimum life, believing that flourishing helps your mind, body, and soul!
Cassandra Claire Morrison
Clinical Social Work/Therapist, MSW , RSW Verified
Toronto, ON M5C
Cassandra is a Masters of Social Work graduate who offers counselling services for those experiencing mental health challenges. She specializes in addiction, eating disorders, relationship concerns, depression, anxiety and low-self esteem. She works on getting individuals to a place of unconditional self-love and acceptance, achieving goals and getting clients to a place of serenity, acceptance, wholeness, and happiness so they can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to destructive relationships, having low self-esteem and negative self-talk, I’d love to work with you!
(437) 747-0865
Verified
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Toronto, ON M5C
Cassandra is a Masters of Social Work graduate who offers counselling services for those experiencing mental health challenges. She specializes in addiction, eating disorders, relationship concerns, depression, anxiety and low-self esteem. She works on getting individuals to a place of unconditional self-love and acceptance, achieving goals and getting clients to a place of serenity, acceptance, wholeness, and happiness so they can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to destructive relationships, having low self-esteem and negative self-talk, I’d love to work with you!
Photo of Fadi Abou-Rihan, Registered Psychotherapist
Fadi Abou-Rihan
Registered Psychotherapist, PhD, RP Verified
Toronto, ON M5C
Offers online therapy
I work with people who, in spite of great difficulties, have not given up on finding meaning in their lives. I help them as they struggle with isolation, depression, anxiety, grief or early trauma. Some are trying their best to manage difficult relationships. Others are wondering about their orientation or identity--gendered, sexual, ethnic. Others still are planning the next meaningful transition in their lives.
(647) 696-4684
Verified
View

Toronto, ON M5C
Offers online therapy
I work with people who, in spite of great difficulties, have not given up on finding meaning in their lives. I help them as they struggle with isolation, depression, anxiety, grief or early trauma. Some are trying their best to manage difficult relationships. Others are wondering about their orientation or identity--gendered, sexual, ethnic. Others still are planning the next meaningful transition in their lives.
Photo of Arinola Akinbobola, Clinical Social Work/Therapist
Arinola Akinbobola
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5C
Offers online therapy
Are you wanting to learn the tools and skills to effectively manage your current situation ? I can help you build a toolbox with easy to use skills that will have you feeling a sense of control over your mind, emotions, and even the situation causing your distress. I have experience effectively supporting individual and family needs.
Verified
View

Toronto, ON M5C
Offers online therapy
Are you wanting to learn the tools and skills to effectively manage your current situation ? I can help you build a toolbox with easy to use skills that will have you feeling a sense of control over your mind, emotions, and even the situation causing your distress. I have experience effectively supporting individual and family needs.
Photo of Tori Mudie, Registered Psychotherapist
Tori Mudie
Registered Psychotherapist, MA, CCC, RP Verified
Toronto, ON M5C
Offers online therapy
Do you feel unheard in your relationship? Have the dynamics of your relationship changed over the years? Are you thinking about ending your relationship? Are you struggling to have a conversation with your partner? Do you feel unsupported? Has there been a major rupture in your relationship, perhaps infidelity or betrayal? Are you considering if your partner is the one? Are you considering pre-marital counselling?
(226) 773-4903
Verified
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Toronto, ON M5C
Offers online therapy
Do you feel unheard in your relationship? Have the dynamics of your relationship changed over the years? Are you thinking about ending your relationship? Are you struggling to have a conversation with your partner? Do you feel unsupported? Has there been a major rupture in your relationship, perhaps infidelity or betrayal? Are you considering if your partner is the one? Are you considering pre-marital counselling?
Photo of Sukaina Nathoo, Registered Psychotherapist
Sukaina Nathoo
Registered Psychotherapist, RP Verified
Toronto, ON M5C
Offers online therapy
I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated and sometimes hopeless. Working with a professional who is able to witness all parts of you can be transformative and make life's challenges feel less overwhelming. For the past 15 years I have supported individuals, couples and families move through the stuck places and towards healing experiences which allow for purposeful change.
(437) 372-5024
Verified
View

Toronto, ON M5C
Offers online therapy
I have had the opportunity to work with individuals who, just like you and I, can feel stuck, frustrated and sometimes hopeless. Working with a professional who is able to witness all parts of you can be transformative and make life's challenges feel less overwhelming. For the past 15 years I have supported individuals, couples and families move through the stuck places and towards healing experiences which allow for purposeful change.
Miranda Elise Klimowski, MA, RP (Qualifying)
Registered Psychotherapist (Qualifying) Verified
Toronto, ON M5C
Offers online therapy
You might find that you are experiencing a life changing situation that is evoking undesirable feelings, or have been sitting with some of them for a long time with no explanation at all. Daily life can be a challenge as we navigate and try to understand our life paths. Ensuring that we achieve a form of happiness and overall peace on our journeys can often be a little bit more difficult than expected. It is true that sometimes life happens and may get in the way of how we progress which can leave us feeling stuck and experience one or multiple of the many human emotions that may hinder our progress towards achieving a joyful state.
(437) 800-0368
Verified
View

Toronto, ON M5C
Offers online therapy
You might find that you are experiencing a life changing situation that is evoking undesirable feelings, or have been sitting with some of them for a long time with no explanation at all. Daily life can be a challenge as we navigate and try to understand our life paths. Ensuring that we achieve a form of happiness and overall peace on our journeys can often be a little bit more difficult than expected. It is true that sometimes life happens and may get in the way of how we progress which can leave us feeling stuck and experience one or multiple of the many human emotions that may hinder our progress towards achieving a joyful state.
Caitlin McNeil
Clinical Social Work/Therapist, MSW, RSW, PG Cert, MA Verified
Toronto, ON M5C
Offers online therapy
Whether you are struggling with distressing emotions, negative thoughts, difficult relationships or making sense of the events in your life, I am here to support you throughout the journey. Perhaps you find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem may feel, I am here to help. We will work collaboratively and at your pace to explore issues, challenges and potential coping strategies. Together we will find your path towards greater acceptance, well-being and happiness.
(647) 490-2415
Verified
View

Toronto, ON M5C
Offers online therapy
Whether you are struggling with distressing emotions, negative thoughts, difficult relationships or making sense of the events in your life, I am here to support you throughout the journey. Perhaps you find yourself repeating behaviours you are unhappy with, but struggle to break the pattern. No matter how big or small the problem may feel, I am here to help. We will work collaboratively and at your pace to explore issues, challenges and potential coping strategies. Together we will find your path towards greater acceptance, well-being and happiness.
Photo of Margo Thompson, Clinical Social Work/Therapist
Margo Thompson
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Toronto, ON M5C
Offers online therapy
What's On Your Mind? **Accepting New Clients, Free 30-Minute Consult** Hi! My name is Margo and I am dedicated to helping the BIPOC community learn how to navigate everyday life and places of employment by understanding how systemic and racial oppression, colonialism, unresolved trauma, and marginalization can have a significant impact on your mental health as well as the mental health and ability to function as a family. Here is a bit about me – I identify as a Black woman, second generation immigrant, wife, and mother of five children, ranging in ages from 7-21 years old, with an educational background in Social Work.
(437) 291-7861
Verified
View

Toronto, ON M5C
Offers online therapy
What's On Your Mind? **Accepting New Clients, Free 30-Minute Consult** Hi! My name is Margo and I am dedicated to helping the BIPOC community learn how to navigate everyday life and places of employment by understanding how systemic and racial oppression, colonialism, unresolved trauma, and marginalization can have a significant impact on your mental health as well as the mental health and ability to function as a family. Here is a bit about me – I identify as a Black woman, second generation immigrant, wife, and mother of five children, ranging in ages from 7-21 years old, with an educational background in Social Work.
Rebecca Paulsen
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M5C
Feeling overwhelmed? Feeling a loss of control especially with covid-19 now? Feeling uncertain of the future?
(343) 429-9086
Verified
View

Toronto, ON M5C
Feeling overwhelmed? Feeling a loss of control especially with covid-19 now? Feeling uncertain of the future?
Photo of Hannah Peirce, Clinical Social Work/Therapist
Hannah Peirce
Clinical Social Work/Therapist, MSW, BSW, RSW Verified
Toronto, ON M5C
Offers online therapy
I provide counselling to individuals who are experiencing emotional distress due to, but not limited to, anxiety, depression, grief, and self-doubt. I also support individuals in coping with stressful life events such as challenges at work, school, and relationship issues.
(647) 560-0439
Verified
View

Toronto, ON M5C
Offers online therapy
I provide counselling to individuals who are experiencing emotional distress due to, but not limited to, anxiety, depression, grief, and self-doubt. I also support individuals in coping with stressful life events such as challenges at work, school, and relationship issues.

See more therapy options for M5C

What type of mental health professional is right for me?
Some of the most common types of mental health providers in M5C are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in M5C then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in M5C, or Child Psychologists in M5C.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like M5C psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in M5C specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.