Therapists in L4B
View cities in L4B
Amreeta Kaur - The Inner Compass Therapist
Registered Social Worker, MSW, RSW
Verified
13 Endorsed
Verified
13 Endorsed
What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically.
Miranda Tong
Registered Social Worker, MSW, RSW
Verified
Verified
I am a patience, non-judgemental and a skillful clinical social worker of extensive mental health knowledge and working experiences with individual and couple of diverse ethnic and cultural background. I have exceptional passion in working with people who experience and struggle with emotional and life adjustment difficulties, personal and relationship tension, poor school/occupational performance and behavioral challenge due to anxiety, depression, borderline personality traits, anger issue, loss/grief, post-traumatic stress disorder, trauma, ADHD, and chronic pain post motor vehicle accident.
Not accepting new clients
Samantha Mirarchi
Registered Social Worker, MSW, RSW
Verified
9 Endorsed
Verified
9 Endorsed
What. is. life?! You didn’t anticipate your 20s/30s would be this overwhelming and you low key wish you could crawl into a hole to escape it ALL. Between your career, relationships/dating, and overall life responsibilities, it feels like you're drowning and you don't know how you're going to keep this up. Your mood has been really up and down lately, you feel distant and detached from your friends/family, and your motivation is at an all time low (cue endless Instagram/Tik Tok scrolling). You thought you'd have your life all figured out by now but are feeling more lost than ever. I hear you and I can help.
Anna Shin
Registered Psychotherapist, MDiv, RMFT, RP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.
GTA Psychotherapy
Registered Psychotherapist, RP, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Jessica Danilewitz @ FLEX Psychology
Registered Psychotherapist, RP
Verified
Verified
Having the courage to reach out for assistance is a big step. After building a foundational therapeutic alliance, I assist clients in identifying and reaching towards personal goals by developing strategies to sustain personal advances. I provide therapy to individuals experiencing challenges related to a variety of emotional, behavioural, and learning concerns, specializing in the area of student anxiety and the transition through early stages of adulthood. Jessica also specializes in supporting clients throughout the journey of fertility/conception, coping with miscarriage/stillbirth, pre-natal and postpartum mental health.
Not accepting new clients
Dr Carolyne Lee @ FLEX Psychology
Psychologist, PhD
Verified
Verified
Dr. Lee is currently on leave and is not accepting new clients. Please see flexpsychology.ca for additional team members who may fit your care needs - Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse.
Lixian Bao
Psychologist, PhD
Verified
Verified
My practice focuses on assisting individuals who struggle with depression, anxiety, trauma, relationship difficulties, unresolved grief, work-related problems, phobias, and stress. By applying evidence-based approaches and techniques that include mindfulness therapy, EFT (Emotionally Focused Therapy), meaning therapy, and cognitive-behavioural therapy, my goal is to create a safe, warm, and non-judgmental space for you to determine how best to move forward.
Holding Hearts Psychotherapy and Counselling
RP, CAMFT, MDiv, DCPprog, CCPA
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
Markham Psychological Services
Psychologist, PhD, CPsych
Verified
Verified
Dr. Christine Hansen, is a registered Ph.D psychologist in Clinical, Counselling and Rehabilitation Psychology with thriving practices in Richmond Hill & Markham. She is a member of the College of Psychologists and the Ontario Psychological Association. She is a FSCO licenced service provider. Dr. Hansen obtained her doctorate in Counselling Psychology from U.of T.With 25 years + of experience obtained in diverse settings, she works with a variety of problems with clients from many cultural backgrounds.While many problems resolve over time, working with a psychologist can facilitate changes and solutions sooner providing realistic strategies and reduction of stress and other psychological symptoms.
Bridge Dialogue
Registered Social Worker, MSW, RSW, RP
Verified
Verified
Life can have situations that may be difficult to cope and hard to find a way out. You have a choice to ask for help or try working on it on your own. It helps to know you have an opportunity to have a neutral party who is not in your circle and who can listen to your thoughts and feelings. A person who can help guide you through these difficult times at a pace that doesn't seem so overwhelming. Go ahead and give me a call, it may be a conversation that you feel needs to happen.
Polly Li
Registered Social Worker, BSc, BSW, MSW, RSW, RP
Verified
1 Endorsed
Verified
1 Endorsed
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
Iris Chanmi Park
Registered Psychotherapist, MDiv, RP
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Psychotherapist with expertise in working with individuals, couples, and families who are struggling with social, emotional, and mental health challenges. I am passionate about journeying with people sensitively through their changes, growth and healing process, and helping clients recover from trauma. I have experience working with individuals (children, youth, and adults), couples and families to manage overwhelming emotions. I enjoy working with parents, providing them with strategies to manage different challenges.
Affordable online counselling / Yalda Sharif
Counsellor, MA
Verified
Verified
Life is blended with different stages and we are made to challenge life in different ways. Never give up! I have been accompanying my clients through their life transformations. Therapeutic sessions are such mutual teamwork. I hope to be the one who creates a miracle in your life. Every range of individuals from 12 are offered mental health services at Universal Counseling. I will help you even if you are in financial difficulties, just come before its too late! (Most insurances are covered by us). Book your first session at: https://www.universalcounseling.org/
Marcus Chow
Registered Psychotherapist, MDiv, RP, CCFT, RMFT
Verified
4 Endorsed
Verified
4 Endorsed
My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.
Shemina Jeraj
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to this space! Wouldn’t it be wonderful to have someone who can understand what you’re going through? Someone whom you can connect with in your darkest moment and feel that you’re not alone in your pain? My journey has led me to explore my own shadows and disconnection with life. I understand what it feels like to be judged, shamed, live in pain and fear. These are invisible wounds that can be overcome and healed. And you don’t have to do it all by yourself…….Life also has possibilities of hope, grace, peace, happiness and forgiveness. Give yourself the gift of experiencing these possibilities.
Caleb Van Wyk @ FLEX Psychology
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Inna Sepia
Registered Social Worker, Psychotherapist, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am an M.S.W with over 10 years of experience in clinical social work. I work with children, youth, families and adults with the goal of creating a safe and supportive space that allows clients to tap into their intuition and inner wisdom in order to thrive. I specialize in anxiety, depression, OCD, trauma, self-harm, parenting and stress management. I view therapy as a collaborative journey in which clients are supported in creating new and more meaningful and fulfilling ways of being in the world.
Amy Friedman-Herberman @ FLEX Psychology
Registered Psychotherapist, MSW, RECE, RP
Verified
Verified
Amy has a wealth of experience working with young children and families coping with various life stressors. She provides play-based assessment and treatment for children ages 4-12, engaging the family in the therapeutic process in order to promote long-term change within the home. Amy uses a cognitive behavioral lens in her practice. She uses play therapy modalities such as: art, games, sand tray, puppetry, as well as aspects of mindfulness.
Dr. Katelyn Boersma @ FLEX Psychology
Psychologist, PhD, CPsych
Verified
4 Endorsed
Verified
4 Endorsed
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
See more therapy options for L4B
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in L4B?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in L4B specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.