Therapists in L4B
Do you feel anxious, overwhelmed, or stuck in patterns that no longer serve you? Maybe you’re navigating a difficult relationship, struggling with self-doubt, or feeling lost after a major life change. You want clarity, confidence, and a sense of direction, but breaking free from the past feels impossible.
At Beyond Boundaries Psychotherapy, we understand how hard it can be to move forward alone. You deserve a space where you feel heard, supported, and empowered to create the life you truly want. Together, we’ll help you gain insight, heal from past wounds, and build a future that aligns with who you are.
Do you feel anxious, overwhelmed, or stuck in patterns that no longer serve you? Maybe you’re navigating a difficult relationship, struggling with self-doubt, or feeling lost after a major life change. You want clarity, confidence, and a sense of direction, but breaking free from the past feels impossible.
At Beyond Boundaries Psychotherapy, we understand how hard it can be to move forward alone. You deserve a space where you feel heard, supported, and empowered to create the life you truly want. Together, we’ll help you gain insight, heal from past wounds, and build a future that aligns with who you are.
I work best with adults and couples who want to understand themselves more deeply and create meaningful change. Many come feeling stuck in anxiety, depression, relationship struggles, life transitions, or grief, and are seeking greater clarity, emotional freedom, and more satisfying connections.
With over 25 years of experience, I offer a safe, non-judgmental space where we can gently explore the patterns and dynamics that shape your experience. My approach is integrative and relational, drawing from psychodynamic understanding, Emotionally Focused Therapy, Interpersonal Therapy, and grief-informed work.
I work best with adults and couples who want to understand themselves more deeply and create meaningful change. Many come feeling stuck in anxiety, depression, relationship struggles, life transitions, or grief, and are seeking greater clarity, emotional freedom, and more satisfying connections.
With over 25 years of experience, I offer a safe, non-judgmental space where we can gently explore the patterns and dynamics that shape your experience. My approach is integrative and relational, drawing from psychodynamic understanding, Emotionally Focused Therapy, Interpersonal Therapy, and grief-informed work.
I believe that everyone has the potential to heal, grow, and change. I believe that we all have our own unique story. Just like a locked door, our struggles can seem insurmountable at times. But with the right support and guidance, we can find the key to unlock these barriers and live more freely. My goal is to provide a safe and supportive space for you to explore your challenges, tap into your inner strengths, and achieve your goals. Using a strengths-based approach, I provide a supportive and collaborative partnership to help you develop new skills and insights for a more fulfilling life.
I believe that everyone has the potential to heal, grow, and change. I believe that we all have our own unique story. Just like a locked door, our struggles can seem insurmountable at times. But with the right support and guidance, we can find the key to unlock these barriers and live more freely. My goal is to provide a safe and supportive space for you to explore your challenges, tap into your inner strengths, and achieve your goals. Using a strengths-based approach, I provide a supportive and collaborative partnership to help you develop new skills and insights for a more fulfilling life.
Accepting New Clients! - Navigating a life that doesn’t feel like yours anymore can be a scary, stressful, and lonely experience – but I am here to help you through it. As your therapist, I am committed to exploring beyond the surface to help you safely rediscover and grow from the wounds of your past. I strive to foster an environment where you feel heard, seen, and genuinely recognized for the intersecting strengths, values, and identities that you hold as a human being. Together, we will create an open and honest space where you can feel safe, in control, and learn to accept your thoughts and feelings without judgment.
Accepting New Clients! - Navigating a life that doesn’t feel like yours anymore can be a scary, stressful, and lonely experience – but I am here to help you through it. As your therapist, I am committed to exploring beyond the surface to help you safely rediscover and grow from the wounds of your past. I strive to foster an environment where you feel heard, seen, and genuinely recognized for the intersecting strengths, values, and identities that you hold as a human being. Together, we will create an open and honest space where you can feel safe, in control, and learn to accept your thoughts and feelings without judgment.
I understand that challenges in life can leave you feeling overwhelmed, confused, alone, and uncertain. I believe that compassionate support and trust are essential in creating a safe space where you can share at your own pace and find clarity in the messiness.
I understand that challenges in life can leave you feeling overwhelmed, confused, alone, and uncertain. I believe that compassionate support and trust are essential in creating a safe space where you can share at your own pace and find clarity in the messiness.
Accepting new clients!
Welcome! I'm Kat - I specialize in working with 2SLGBTQ+ folks, ADHD, and adults navigating anxiety, OCD, perfectionism, stress, and burnout. However you are showing up, I'm grateful to explore your stories with you and help you find some relief. My priority is to provide an environment where you feel informed, supported, and open to make meaningful changes that align with your preferences for yourself.
Accepting new clients!
Welcome! I'm Kat - I specialize in working with 2SLGBTQ+ folks, ADHD, and adults navigating anxiety, OCD, perfectionism, stress, and burnout. However you are showing up, I'm grateful to explore your stories with you and help you find some relief. My priority is to provide an environment where you feel informed, supported, and open to make meaningful changes that align with your preferences for yourself.
Accepting New Clients.
Most people arrive believing something in them (or between them) is broken. Usually it isn’t. What has broken down is a way of relating that worked for years and has stopped working now. I work with couples, families, and individuals facing recurring conflict, emotional distance, or a decision that cannot be made. I also work with anxiety, burnout, grief, and periods when a person’s usual way of living has stopped working.
Accepting New Clients.
Most people arrive believing something in them (or between them) is broken. Usually it isn’t. What has broken down is a way of relating that worked for years and has stopped working now. I work with couples, families, and individuals facing recurring conflict, emotional distance, or a decision that cannot be made. I also work with anxiety, burnout, grief, and periods when a person’s usual way of living has stopped working.
Are you seeking expert guidance and support on your path to emotional well-being? Dr. Maneet Bhatia, Clinical Psychologist & Clinical Director at Bhatia Psychology Group, is here to guide you. A graduate of McGill University with over 18 years of clinical experience, Dr. Bhatia is dedicated to empowering adults and couples toward a fulfilling life. Dr. Bhatia and his team at Bhatia Psychology Group can help you explore your emotional landscape with insight and resilience. Whether you're facing relationship challenges, emotional distress, or seeking personal growth, they offer a safe and supportive space to thrive.
Are you seeking expert guidance and support on your path to emotional well-being? Dr. Maneet Bhatia, Clinical Psychologist & Clinical Director at Bhatia Psychology Group, is here to guide you. A graduate of McGill University with over 18 years of clinical experience, Dr. Bhatia is dedicated to empowering adults and couples toward a fulfilling life. Dr. Bhatia and his team at Bhatia Psychology Group can help you explore your emotional landscape with insight and resilience. Whether you're facing relationship challenges, emotional distress, or seeking personal growth, they offer a safe and supportive space to thrive.
Many of the people I work with are thoughtful, capable, and self-aware — yet feel stuck, overwhelmed, or disconnected in ways they can’t fully explain. You may notice anxiety, emotional ups and downs, repeating relational patterns, or a sense that something is missing even when life appears stable. Together, we explore what lies beneath these experiences and how they shape your current life, relationships, and sense of self.
Many of the people I work with are thoughtful, capable, and self-aware — yet feel stuck, overwhelmed, or disconnected in ways they can’t fully explain. You may notice anxiety, emotional ups and downs, repeating relational patterns, or a sense that something is missing even when life appears stable. Together, we explore what lies beneath these experiences and how they shape your current life, relationships, and sense of self.
Being at war with your brain is exhausting. When emotions feel intense and overwhelming, you may find yourself repeating behaviours you promised you’d stop. You want to feel better, but "just talking about it" hasn't been enough. You need a structured process to regain control.
I help families & individuals break out of zero-to-hundred emotional cycles before they spiral. I understand why these patterns developed, but when they stop helping, we work directly to change them. My approach is active and skills-based, balancing compassion with accountability.
Being at war with your brain is exhausting. When emotions feel intense and overwhelming, you may find yourself repeating behaviours you promised you’d stop. You want to feel better, but "just talking about it" hasn't been enough. You need a structured process to regain control.
I help families & individuals break out of zero-to-hundred emotional cycles before they spiral. I understand why these patterns developed, but when they stop helping, we work directly to change them. My approach is active and skills-based, balancing compassion with accountability.
I take a client-centered approach that respect people as the authority on their own experiences and recognize the key role that emotions play in our lives. My counseling work is informed by various therapeutic modalities as well as by my extensive clinical experiences, but always with a focus on the uniqueness of each individual. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
I take a client-centered approach that respect people as the authority on their own experiences and recognize the key role that emotions play in our lives. My counseling work is informed by various therapeutic modalities as well as by my extensive clinical experiences, but always with a focus on the uniqueness of each individual. Over the years, I have effectively helped many people adjust for better lives - helping them learn the strategies and tools necessary to resolve their difficulties and build on their strengths.
We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.
We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.
Are you feeling like you’ve lost your way, like you are stuck and feeling a deep lack of connection to the things that really matter to you, and not sure which direction to go? Perhaps you’ve had struggles in your past, or maybe more recently, and this is affecting your work, your relationships and how you relate to the world in general. Are you tired of feeling this way and ready to invest the time and effort to get on the path to a better future? I am a therapist that cares about his clients and is passionate about working together with each one to find the effective strategies and solutions that work best for them.
Are you feeling like you’ve lost your way, like you are stuck and feeling a deep lack of connection to the things that really matter to you, and not sure which direction to go? Perhaps you’ve had struggles in your past, or maybe more recently, and this is affecting your work, your relationships and how you relate to the world in general. Are you tired of feeling this way and ready to invest the time and effort to get on the path to a better future? I am a therapist that cares about his clients and is passionate about working together with each one to find the effective strategies and solutions that work best for them.
With over 18 years of experience as a registered psychotherapist, I support adults and families in navigating life’s challenges with greater clarity and resilience. My approach is grounded in the belief that meaningful change begins with awareness, patience, and courage. I also emphasize the importance of acceptance for the aspects of life we cannot change. Together, through psychotherapy, we’ll work to strengthen your capacity for both acceptance and growth. My primary modality is cognitive behavioral therapy (CBT), a proven and effective approach for enhancing emotional well-being and lasting positive change.
With over 18 years of experience as a registered psychotherapist, I support adults and families in navigating life’s challenges with greater clarity and resilience. My approach is grounded in the belief that meaningful change begins with awareness, patience, and courage. I also emphasize the importance of acceptance for the aspects of life we cannot change. Together, through psychotherapy, we’ll work to strengthen your capacity for both acceptance and growth. My primary modality is cognitive behavioral therapy (CBT), a proven and effective approach for enhancing emotional well-being and lasting positive change.
If you’re feeling overwhelmed by stress, struggling in your relationship, or carrying the impact of past experiences, reaching out for support can feel like a big step.
You may find yourself stuck in familiar patterns, disconnected from those who matter most, or exhausted from trying to manage everything on your own.
Therapy can offer a space to pause, reflect, and feel heard without judgment. Together, we can explore what is bringing you to therapy, deepen your understanding of your experiences, and identify approaches that align with your needs, values, and goals.
If you’re feeling overwhelmed by stress, struggling in your relationship, or carrying the impact of past experiences, reaching out for support can feel like a big step.
You may find yourself stuck in familiar patterns, disconnected from those who matter most, or exhausted from trying to manage everything on your own.
Therapy can offer a space to pause, reflect, and feel heard without judgment. Together, we can explore what is bringing you to therapy, deepen your understanding of your experiences, and identify approaches that align with your needs, values, and goals.
Hello! My name is Rana Khan. I am a Registered Psychotherapist, a Registered Marriage & Family Therapist, and the founder of Couples & Family Therapy Collective in Toronto. I work with couples, families, and individuals navigating communication breakdowns, intimacy and trust, affair recovery, and the unique challenges of intercultural and interfaith relationships. This is a focus shaped by my own lived experience and research. I also serve as a Clinical Supervisor and Instructor in the Couple & Family Therapy program at the University of Guelph, training the next generation of relationship therapists.
Hello! My name is Rana Khan. I am a Registered Psychotherapist, a Registered Marriage & Family Therapist, and the founder of Couples & Family Therapy Collective in Toronto. I work with couples, families, and individuals navigating communication breakdowns, intimacy and trust, affair recovery, and the unique challenges of intercultural and interfaith relationships. This is a focus shaped by my own lived experience and research. I also serve as a Clinical Supervisor and Instructor in the Couple & Family Therapy program at the University of Guelph, training the next generation of relationship therapists.
Many of the people I work with are carrying responsibilities that leave little space for themselves. You may be navigating infertility, pregnancy or postpartum changes, parenting a neurodivergent child, relationship challenges, or anxiety that feels impossible to quiet. Others come to therapy grieving the life they expected, feeling emotionally exhausted, or wondering how they lost sight of themselves. Together, we create space to understand what you're experiencing and move toward a life that feels more grounded and aligned with your values.
Many of the people I work with are carrying responsibilities that leave little space for themselves. You may be navigating infertility, pregnancy or postpartum changes, parenting a neurodivergent child, relationship challenges, or anxiety that feels impossible to quiet. Others come to therapy grieving the life they expected, feeling emotionally exhausted, or wondering how they lost sight of themselves. Together, we create space to understand what you're experiencing and move toward a life that feels more grounded and aligned with your values.
Trying to figure out who you are and what you want can feel overwhelming when life is full of distractions. When you struggle with your inner feelings or thoughts, it can be hard to communicate with others in a way that feels true to yourself. If you are feeling lost or powerless in life, I can work with you to find your way. My goal is to help you find yourself again, so that you can reclaim your agency and let go of things that aren't within your control. Although this process can take some time and effort, I believe that the journey of self discovery and introspection can be incredibly rewarding and insightful.
Trying to figure out who you are and what you want can feel overwhelming when life is full of distractions. When you struggle with your inner feelings or thoughts, it can be hard to communicate with others in a way that feels true to yourself. If you are feeling lost or powerless in life, I can work with you to find your way. My goal is to help you find yourself again, so that you can reclaim your agency and let go of things that aren't within your control. Although this process can take some time and effort, I believe that the journey of self discovery and introspection can be incredibly rewarding and insightful.
Leila Abbaszadeh, MSW, RSW, RP is a Registered Social Worker (OCSWSSW) and a Registered Psychotherapist (CRPO). She is an individual, couple and family therapist. She also administers psychosocial assessments for motor vehicle accident victims. She provides solution-focused and strengths-based treatment for individuals and couples.
Leila Abbaszadeh, MSW, RSW, RP is a Registered Social Worker (OCSWSSW) and a Registered Psychotherapist (CRPO). She is an individual, couple and family therapist. She also administers psychosocial assessments for motor vehicle accident victims. She provides solution-focused and strengths-based treatment for individuals and couples.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.
My clients face a wide range of issues including: Depression, anxiety, chronic pain, Post Traumatic Stress Disorder (PTSD), life transitions, career transitions, relationship challenges and parenting issues. When I first start working with clients, we develop a list of goals that they would like to work towards so that our work is focused and directed. Some examples of goals my clients have worked towards and achieved include: acquiring tools to feel more in control of their depression and/or anxiety, becoming more assertive with others, improving their relationships and feeling more fulfilled with their career.
See more therapy options for L4B
How does your Counsellor compare?
Number of Counsellors in L4B
100+
Average cost per session
$173
Counsellors in L4B who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 83% | Self Esteem |
| 80% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Manulife |
| 84% | Green Shield Canada |
| 84% | SunLife |
How Counsellors in L4B see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |