Therapists in M2H

View cities in M2H
Photo of Saranki Sivan, Registered Social Worker in M2H, ON
Saranki Sivan
Registered Social Worker, MSW, RSW
Verified
Verified
At times, life can feel so overwhelming that we just wish for a way out of the chaos into stillness and peace. For children of immigrants, feeling of overwhelm can be amplified by additional stressors. It is hard to try to navigate family, belonging, community, and figuring out who we are and who we want to be in what can seem like two separate worlds and identities. It is absolutely possible to find your way to happiness and inner peace and it can be helpful to have a trained professional guide and support you through that journey.
View
North York, ON M2H
& Online
Photo of Prudence Leung, Registered Psychotherapist (Qualifying) in M2H, ON
Prudence Leung
Registered Psychotherapist (Qualifying), BA, MA, CRPO
Verified
3 Endorsed
Verified
3 Endorsed
Do you feel overwhelmed when trying to find a healthy balance between your work life and your personal life? Do you find that your relationships have been affected as a result of your stress or anxiety? We tend to feel hopeless, exhausted, and defeated when we feel like we are battling our difficulties alone. My goal is to work with you to help you overcome your struggles, as well as to guide you towards making the changes in your life that you have envisioned.
(289) 806-0675
View
North York, ON M2H
& Online
Photo of Break Through Therapy, Psychologist in M2H, ON
Break Through Therapy
Psychologist, PhD, CPsych
Verified
Verified
We are a boutique practice consisting of a group of highly trained and accomplished healthcare professionals, dedicated to helping you make a shift towards healing using emerging and disruptive mental health care practices. Our speciality, Psychedelic-Assisted Psychotherapy, places us at the intersection of medicine and psychology, a rapidly expanding field at a global level in which much has been achieved and much remains a deeply consequential work-in-progress.
(855) 838-4934
View
North York, ON M2H
& Online
Waitlist for new clients
Photo of Thomas S. Li, Psychologist in M2H, ON
Thomas S. Li
Psychologist, PhD, CPsych
Verified
1 Endorsed
Verified
1 Endorsed
In my clinical work, I conduct focused, short-term psychotherapy that are customized for each individual client's needs. Client-therapist collaboration is emphasized and a supportive therapeutic environment is provided. I favour the use of approaches which help clients to understand, control and integrate their own thoughts, feelings and behaviours. In my forensic work, I adopt a combined approach in which both clinical and actuarial methods are used for achieving accurate and thorough evaluation. Every attempt is made to integrate scientific findings with professional judgement in addressing psycho-legal issues.
(855) 979-9133
View
North York, ON M2H
& Online
Waitlist for new clients
Photo of Tara Farahani, Registered Social Worker in M2H, ON
Tara Farahani
Registered Social Worker
Verified
Verified
As a therapist, I believe that safety and connection are necessary foundations for healing to take place. I strive to create a compassionate, non-judgemental and supportive space for clients to explore challenges related to anxiety, depression, trauma, stress, loneliness, life transitions, gender identity, sexuality, cultural identity, immigration, chronic pain/fatigue, transition, or grief and loss. I approach the exploration of healing with nuance, care and curiosity, and a practice embedded in anti-oppressive and trauma-informed values.
(289) 848-2065
View
North York, ON M2H
& Online
Photo of Amanda Gould - Couples Therapist, Registered Psychotherapist in M2H, ON
Amanda Gould - Couples Therapist
Registered Psychotherapist, MA, PGCert, BA Hons
Verified
7 Endorsed
Verified
7 Endorsed
While life is full of challenges, seeking support can help us make sense of what is going on around and within us. It takes bravery to recognize when that support is needed. I am passionate about coming alongside couples and individuals experiencing relational distress and are seeking to create stronger bonds with self and others. When we experience disconnection from ourselves or those we love, our whole world can feel like it is falling apart. By working together, we will create new patterns of connecting to change the current patterns that are keeping you disconnected.
(365) 398-0675
View
North York, ON M2H
& Online
Photo of Dr. Joanna Mitsopulos, Psychologist in M2H, ON
Dr. Joanna Mitsopulos
Psychologist, PhD, CPsych
Verified
Verified
Are you feeling overwhelmed? Depressed? Fearful? Have you experienced a loss of a loved one? Are you feeling stressed at work? Have trouble concentrating and thinking? Are you cranky and moody? Are family responsibilities overwhelming you? Have you experienced a major trauma? Are you dealing with chronic illness or pain? Do you want to make changes in your life but don't know how or where to begin? Psychotherapy can help you learn ways to cope with negative emotions, sort out life issues, and make changes in your personal and work life.
(647) 977-5917
View
Office is near:
North York, ON M2H
& Online
Photo of Karen Kugelmass Counselling, Registered Social Worker in M2H, ON
Karen Kugelmass Counselling
Registered Social Worker, MEd, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Social Worker holding a Master's in Social Work from York University. Prior to coming to Social Work, I did Doctoral work in education and taught at York University and Seneca College. I specialize in working with young adults with mild to moderate depression and anxiety, as well as individuals who identify as LGBTQ2SIA. I also provide services to parents and families supporting young people in distress.
(844) 383-5914
View
Office is near:
North York, ON M2H
& Online
Photo of Shabnam Janet Janani, Registered Social Worker in M2H, ON
Shabnam Janet Janani
Registered Social Worker, MSW, RSW, LICSW, LCSW
Verified
Verified
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
(289) 807-1534
View
Office is near:
North York, ON M2H
& Online
Photo of Lisa Freud-Goldman, Registered Social Worker in M2H, ON
Lisa Freud-Goldman
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I am a clinical therapist with over 30 years of experience working in the field of mental health and the treatment of anxiety, depression, obsessive compulsive disorder, eating disorders, relationship issues,post-traumatic stress syndrome, grief, anger management, and addictions. I also provide specialized counseling for individuals who have been in trouble with the law. Following an extensive training program I am now providing Family Mediation services. I work in partnership with my clients to establish the approach that works best for them. Each treatment plan is individualized and flexible.
(647) 955-3877
View
Office is near:
North York, ON M2H
& Online
Photo of Lynda Ceresne, Registered Psychotherapist in M2H, ON
Lynda Ceresne
Registered Psychotherapist, MA, RP
Verified
Verified
I am a dynamic, highly skilled, and dedicated psychotherapist. I have over 25 years experience working successfully with individuals, couples, and families. I understand how difficult it can be to ask for help when we’re struggling and how important it is to find a therapist you feel comfortable with. In our therapy together your strengths and resilience are honoured. You will be listened to, respected, and supported without judgement. You may come to understand coping strategies you've used to manage difficulties and decide to explore new ways to face challenges. My clients are adults of all ages, and youth.
(647) 360-5122
View
Office is near:
North York, ON M2H
& Online
Waitlist for new clients
Photo of Maddie (Matin) Motamed Registered Psychotherapist, Registered Psychotherapist in M2H, ON
Maddie (Matin) Motamed Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified
2 Endorsed
Verified
2 Endorsed
Asking for help is a sign of strength. If you are looking for guidance with anxiety, depression, ADHD, trauma and PTSD or have been a victim of narcissistic abuse, it takes courage to ask for help. Admitting you can’t do everything alone is the first step toward achieving wellness in a fast-paced, demanding world. Therapy can enable you to delve deeper through inner child work and reparenting yourself to heal your trauma wounds and move forward. Asking for help and obtaining a fresh perspective of your past is the first and most profound step toward developing the mental muscle needed to attain emotional and mental strength.
(647) 370-3477
View
Office is near:
North York, ON M2H
& Online
Waitlist for new clients
Photo of Elena Darmos, Registered Psychotherapist (Qualifying) in M2H, ON
Elena Darmos
Registered Psychotherapist (Qualifying), MSc, PhD, RP (Q)
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel that you are living for others? Are you emotionally and physically burnt out from being a caregiver? Caregiver stress can result in depression, anger, anxiety, grief, isolation and can even manifest in physical illness. Caring for your own emotional and physical well-being is just as important as supporting your loved ones. I can help to relieve your mental burden so that you can continue supporting others.
(289) 272-9502
View
Office is near:
North York, ON M2H
& Online
Photo of Regina Kotoviets, Registered Social Worker in M2H, ON
Regina Kotoviets
Registered Social Worker, RSW, MSW, BEd, MEd, ECE
Verified
Verified
I am passionate about supporting individuals on their journeys towards healing, recovery, and personal growth. I provide counselling services to children, youth, and adults of all ages. I am here to support you in understanding and developing the coping skills required to address an array of mental health difficulties. I embrace a holistic approach to therapy where the focus is the individual. Through my multi-disciplinary style, I use a variety of interventions and provide a non-judgemental space for you to share your story, explore your goals, and achieve a life that feels valuable to you.
(365) 305-0293
View
Office is near:
North York, ON M2H
& Online
Not accepting new clients
Photo of Husna Safi, Registered Social Worker in M2H, ON
Husna Safi
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Are you either feeling chronically anxious, or sad, and depressed? Perhaps, something feels off, and despite your best efforts you keep feeling stuck or distressed. Change begins when we decide that waiting for the pain to dissipate is no longer an option. Together we will not only address patterns you wish to change, but also deepen your awareness of your strengths and capacities. How far would you thrive if you could create a life you truly want, unchained by past events, depression and anxiety?
(647) 493-0543
View
Office is near:
North York, ON M2H
Not accepting new clients
Photo of Emily Du, Registered Social Worker in M2H, ON
Emily Du
Registered Social Worker, MSW, RSW
Verified
Verified
I understand asking for help for the first time can feel new and scary - my priority is to make you feel comfortable and heard. I work with you to become your best self by helping you to feel unstuck, build resilience and gain personal growth. I provide a warm, open and safe space for us to discover what is bothering you, what gives you meaning, and how you'd see yourself living your best life. Together, we explore the ways you've been thinking and behaving that perhaps aren’t working for you anymore, and come up with new ways that'd empower you to live a more fulfilling life.
(437) 747-5067
View
Office is near:
North York, ON M2H
& Online
Photo of Ariette Hung - Noun Therapy, Registered Psychotherapist (Qualifying) in M2H, ON
Ariette Hung - Noun Therapy
Registered Psychotherapist (Qualifying), MDiv
Verified
3 Endorsed
Verified
3 Endorsed
Life can be tumultuous at times. Difficult experiences and conflicting emotions can get the best of anyone, and it piles up like a mess. I'm here to help you sort through your struggles in an emotionally safe space. I work with individuals (ages 16+) and support them with navigating emotional challenges and mood issues. My areas of focus includes: Codependency, self-esteem issues, family of origin trauma, people-pleasing, low mood, anxiety, and life transitions such as breakup recovery, career changes, or moving to a new city. If you're ready to look inwards and talk about it, let's connect. Inner peace looks good on you!
(289) 274-9385
View
Office is near:
North York, ON M2H
& Online
Photo of Breanna Chanelle Phillip, Registered Social Worker in M2H, ON
Breanna Chanelle Phillip
Registered Social Worker, MSW, RSW
Verified
Verified
I am a passionate registered Social Worker with over 10 years of experience working with youth and their families in various capacities. Individuals are able to continuously grow into the best versions of themselves when they are given the opportunities and conditions to build healthy relationships that provide space for trust, affirmation, and support through challenging situations in life. The crux of a healthy therapeutic relationship is trust and transparency and I have dedicated my life to offering this space. I utilize space and time to build a trusting relationship, and I commit to transparency as a vehicle to building trust.
(365) 305-0130
View
Office is near:
North York, ON M2H
& Online
Photo of Korri Shefa, Registered Psychotherapist in M2H, ON
Korri Shefa
Registered Psychotherapist, MA, RP
Verified
Verified
I work with couples and individuals providing in-person therapy as well as virtual therapy which have been exceedingly popular as it provides more flexibility in today's culture. In couples therapy I incorporate gottman theory, emotionally focused therapy (EFT) and attachment therapy. I work with individuals suffering from various anxiety disorders, as well as depression, suicidality and grief related to infertility. I have an eclectic approach, incorporating cognitive behavioural therapy (CBT) techniques as well as pulling from different theoretical orientations such as attachment theory and motivational interviewing techniques.
(647) 695-7681
View
Office is near:
North York, ON M2H
& Online
Photo of Julianna Harry, Registered Psychotherapist in M2H, ON
Julianna Harry
Registered Psychotherapist, MACP, RP
Verified
3 Endorsed
Verified
3 Endorsed
Accepting New Clients! Does life seem to have lost some of its colour? Do you feel like you just want to talk to someone who will listen without judgment? Are you tired of reaching out to friends and family and feeling like a burden? Has something happened recently or in the past that has impacted you greatly? Have you noticed that you keep having thoughts that run over and over again that you cannot stop? You may want someone who is on your side and offers you a space where you can drop your guard and let it out! I am here to help you work through whatever difficulty that you are facing.
(289) 271-1557
View
Office is near:
North York, ON M2H
& Online

See more therapy options for M2H

How can I find a therapist in M2H?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

How much does therapy cost?

Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $300 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.