Therapists in L4B
We teach people how to treat us. If we don’t know how to love ourselves, to accept ourselves, to be compassionate with ourselves, how can we expect others to? If you struggle with issues such as people pleasing, guilt, shame, having high expectations of yourself but have low expectations of others then you have placed others’ needs over your own. If you have a hard time saying no because you worry that others will not like you or want to spend time with you, then working on boundaries assists you with experiencing clearer expectations of yourself and others. Work towards a healthier you.
We teach people how to treat us. If we don’t know how to love ourselves, to accept ourselves, to be compassionate with ourselves, how can we expect others to? If you struggle with issues such as people pleasing, guilt, shame, having high expectations of yourself but have low expectations of others then you have placed others’ needs over your own. If you have a hard time saying no because you worry that others will not like you or want to spend time with you, then working on boundaries assists you with experiencing clearer expectations of yourself and others. Work towards a healthier you.
At Advanced Psychology Services, we believe that effective therapy begins with trust, compassion, and expertise. Since 2006, our team of registered psychologists and psychotherapists has helped thousands of clients across the Greater Toronto Area navigate challenges related to anxiety, depression, ADHD, trauma, relationship difficulties, and life transitions. We also offer psychological testing for children and adults, including gifted assessments, psychoeducational assessments, and autism and ADHD diagnostic evaluations. We take a collaborative and evidence-based approach, tailoring each treatment plan to our client’s unique needs.
At Advanced Psychology Services, we believe that effective therapy begins with trust, compassion, and expertise. Since 2006, our team of registered psychologists and psychotherapists has helped thousands of clients across the Greater Toronto Area navigate challenges related to anxiety, depression, ADHD, trauma, relationship difficulties, and life transitions. We also offer psychological testing for children and adults, including gifted assessments, psychoeducational assessments, and autism and ADHD diagnostic evaluations. We take a collaborative and evidence-based approach, tailoring each treatment plan to our client’s unique needs.
I am a registered Social Worker Therapist. I believe that change is possible and there is hope to lead a meaningful and fulfilled life. Our experiences can lead to difficulties with our emotions, moods, patterns of thinking and relationships, leaving us feeling overwhelmed, out of control or just stuck. I provide clients with support and tools to recognize their needs and then meet these needs. I work with individuals and/or their families to improve the quality of their life. Emotional well-being enhances a person's ability to better deal with the stresses of life, change unhelpful patterns of thinking, feeling and behaving.
I am a registered Social Worker Therapist. I believe that change is possible and there is hope to lead a meaningful and fulfilled life. Our experiences can lead to difficulties with our emotions, moods, patterns of thinking and relationships, leaving us feeling overwhelmed, out of control or just stuck. I provide clients with support and tools to recognize their needs and then meet these needs. I work with individuals and/or their families to improve the quality of their life. Emotional well-being enhances a person's ability to better deal with the stresses of life, change unhelpful patterns of thinking, feeling and behaving.
My client is someone who is yearning for change, even if they don’t yet fully understand what that change looks like. They often come in with a sense of stuckness—emotionally, relationally, or even spiritually. Their issues may include persistent anxiety, unresolved trauma, depression, or difficulties with self-worth and identity. Many have experienced disrupted attachments in childhood or have been in relationships where their needs were invalidated or ignored.
My client is someone who is yearning for change, even if they don’t yet fully understand what that change looks like. They often come in with a sense of stuckness—emotionally, relationally, or even spiritually. Their issues may include persistent anxiety, unresolved trauma, depression, or difficulties with self-worth and identity. Many have experienced disrupted attachments in childhood or have been in relationships where their needs were invalidated or ignored.
Do you struggle to manage a conflictual, separated, or blended household? Perhaps you’re trying to find clarity while navigating an affair? Do you find yourself with out of control pornography use or behaviour? Maybe you’ve tried to make things better, but no matter what you do, you still feel the same.
Now more than ever, families face internal and external pressures or relational trauma that make them question, “how is this all worth it?”. We believe that living a better life shouldn’t have to feel so hard. We help families live amazing lives across parenting, blending, or loss through specialized counselling.
Do you struggle to manage a conflictual, separated, or blended household? Perhaps you’re trying to find clarity while navigating an affair? Do you find yourself with out of control pornography use or behaviour? Maybe you’ve tried to make things better, but no matter what you do, you still feel the same.
Now more than ever, families face internal and external pressures or relational trauma that make them question, “how is this all worth it?”. We believe that living a better life shouldn’t have to feel so hard. We help families live amazing lives across parenting, blending, or loss through specialized counselling.
My clients are individuals, couples, and families experiencing anxiety, depression, life transitions, relationship challenges, or emotional overwhelm. They may feel stuck, disconnected, or unsure how to move forward. They are seeking a safe, supportive space to better understand themselves, strengthen relationships, and develop healthier ways of coping, communicating, and living more authentically.
My clients are individuals, couples, and families experiencing anxiety, depression, life transitions, relationship challenges, or emotional overwhelm. They may feel stuck, disconnected, or unsure how to move forward. They are seeking a safe, supportive space to better understand themselves, strengthen relationships, and develop healthier ways of coping, communicating, and living more authentically.
Have you been feeling stuck in the same cycles of overwhelm, low mood, or numbness... doing everything you can, yet still feeling like a bystander in your life? You’re not alone. And nothing is “wrong” with you. Change often begins when we gently acknowledge that hiding behind the “I’m okay” armor is no longer serving us. Root-cause therapy looks beneath symptoms to the unprocessed experiences your nervous system has been holding onto. By addressing these deeper layers, therapy helps loosen fear, self-criticism, and old relational wounds, so you can regain a sense of agency, feel more alive, & build deeper connections in your life.
Have you been feeling stuck in the same cycles of overwhelm, low mood, or numbness... doing everything you can, yet still feeling like a bystander in your life? You’re not alone. And nothing is “wrong” with you. Change often begins when we gently acknowledge that hiding behind the “I’m okay” armor is no longer serving us. Root-cause therapy looks beneath symptoms to the unprocessed experiences your nervous system has been holding onto. By addressing these deeper layers, therapy helps loosen fear, self-criticism, and old relational wounds, so you can regain a sense of agency, feel more alive, & build deeper connections in your life.
Malaka Hakim has a Doctorate in Medicine and a Master's of Arts in Counselling Psychology. She is an active member of the CRPO and a certified Clinical Traumatologist. Malaka helps clients with their stress, anxiety, depression, substance-use, anger management, behavioral issues, ADHD, ASD, along with other mental health disorders. She also works with a multitude of different approaches, including client -centered, ACT, Trauma-Focused CBT, DBT, MI, EFT, and strength based therapy. Malaka’s authentic personality, paired with a genuine respect for others allows her to work with clients that encounter varying degrees of challenges.
Malaka Hakim has a Doctorate in Medicine and a Master's of Arts in Counselling Psychology. She is an active member of the CRPO and a certified Clinical Traumatologist. Malaka helps clients with their stress, anxiety, depression, substance-use, anger management, behavioral issues, ADHD, ASD, along with other mental health disorders. She also works with a multitude of different approaches, including client -centered, ACT, Trauma-Focused CBT, DBT, MI, EFT, and strength based therapy. Malaka’s authentic personality, paired with a genuine respect for others allows her to work with clients that encounter varying degrees of challenges.
Please note: I am currently NOT accepting new clients.
Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, couples, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.
Please note: I am currently NOT accepting new clients.
Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, couples, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.
Johnson Family Counseling
Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S
6 Endorsed
Richmond Hill, ON L4B
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
As a therapist, I am passionate about guiding individuals towards a deeper understanding of their roles in various aspects of life: within their family dynamics, intimate relationships, interactions with relatives, and their professional environments. It's crucial to reflect on our impact and presence in these spheres, as they greatly influence our overall well-being. My aim is to assist clients in navigating these complexities to achieve optimal results and meaningful direction in life.
As a therapist, I am passionate about guiding individuals towards a deeper understanding of their roles in various aspects of life: within their family dynamics, intimate relationships, interactions with relatives, and their professional environments. It's crucial to reflect on our impact and presence in these spheres, as they greatly influence our overall well-being. My aim is to assist clients in navigating these complexities to achieve optimal results and meaningful direction in life.
Do you feel trapped by experiences from your past, even though you've worked hard to move forward? Perhaps you're exhausted from constantly criticizing yourself, struggling to manage intense emotions, or feeling overwhelmed by anxiety that never seems to let up. Maybe you're carrying the weight of trauma, feeling disconnected from yourself, your relationships, or the life you want to be living. If you're feeling stuck, hopeless, or simply tired of surviving instead of truly living, you're not alone—and change is possible.
Do you feel trapped by experiences from your past, even though you've worked hard to move forward? Perhaps you're exhausted from constantly criticizing yourself, struggling to manage intense emotions, or feeling overwhelmed by anxiety that never seems to let up. Maybe you're carrying the weight of trauma, feeling disconnected from yourself, your relationships, or the life you want to be living. If you're feeling stuck, hopeless, or simply tired of surviving instead of truly living, you're not alone—and change is possible.
If you’re feeling overwhelmed, burned out, or emotionally triggered, you’re not alone. We offer a safe, non-judgmental space where you can work through cycles of anxiety, mood, self-criticism or relationship difficulties that you previously felt stuck in. Our team combines compassionate support with practical coping tools to help you find a clearer path forward and build a more fulfilling life. We start with a free consultation call to match you with a therapist who would be a good fit. Your therapist will first dedicate time to understanding your goals and will then create a personalized plan tailored to your needs.
If you’re feeling overwhelmed, burned out, or emotionally triggered, you’re not alone. We offer a safe, non-judgmental space where you can work through cycles of anxiety, mood, self-criticism or relationship difficulties that you previously felt stuck in. Our team combines compassionate support with practical coping tools to help you find a clearer path forward and build a more fulfilling life. We start with a free consultation call to match you with a therapist who would be a good fit. Your therapist will first dedicate time to understanding your goals and will then create a personalized plan tailored to your needs.
Bennett & Associates - Loretta Hoac
Registered Psychotherapist, MA, RP, ADD_CSP
1 Endorsed
Serves Area
What brings you here today? It's not always easy to identify what the issue actually is, let alone what is standing in the way of change. Our fears, anxieties, lack of self-esteem, confidence, or lack of support, make change daunting, and status quo the "safer option". I will help you to identify and understand what it is that you need and what is holding you back from acquiring it. Sometimes interventions promote change, and other times, acceptance. Adapting to who you are and building a better relationship with yourself will create the foundation needed for navigating life in a fulfilling way.
What brings you here today? It's not always easy to identify what the issue actually is, let alone what is standing in the way of change. Our fears, anxieties, lack of self-esteem, confidence, or lack of support, make change daunting, and status quo the "safer option". I will help you to identify and understand what it is that you need and what is holding you back from acquiring it. Sometimes interventions promote change, and other times, acceptance. Adapting to who you are and building a better relationship with yourself will create the foundation needed for navigating life in a fulfilling way.
If you are an individual adult looking to heal attachment wounds, process trauma, or cultivate strategies to manage anxiety, depression, ADHD, PTSD, or chronic pain, I would love the opportunity to see if we would be a good therapeutic fit. Many people I speak with have been told they may be an ideal candidate for EMDR. Others may have sought traditional talk therapy (CBT or DBT) for their developmental trauma in the past but are now curious about a different evidence-based treatment that combines both a top-down (cognitive) and a bottom-up (somatic) approach.
If you are an individual adult looking to heal attachment wounds, process trauma, or cultivate strategies to manage anxiety, depression, ADHD, PTSD, or chronic pain, I would love the opportunity to see if we would be a good therapeutic fit. Many people I speak with have been told they may be an ideal candidate for EMDR. Others may have sought traditional talk therapy (CBT or DBT) for their developmental trauma in the past but are now curious about a different evidence-based treatment that combines both a top-down (cognitive) and a bottom-up (somatic) approach.
I understand that challenges in life can leave you feeling overwhelmed, confused, alone, and uncertain. I believe that compassionate support and trust are essential in creating a safe space where you can share at your own pace and find clarity in the messiness.
I understand that challenges in life can leave you feeling overwhelmed, confused, alone, and uncertain. I believe that compassionate support and trust are essential in creating a safe space where you can share at your own pace and find clarity in the messiness.
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
1 Day Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. 8 Week Anger Management for Couples - At one of our various locations, once a week for eight weeks. 10 Week Anger Management for Groups- At one of our various locations. Once a week for ten weeks. Log on to www.angermanagement.ca
If you’re feeling overwhelmed by stress, struggling in your relationship, or carrying the impact of past experiences, reaching out for support can feel like a big step.
You may find yourself stuck in familiar patterns, disconnected from those who matter most, or exhausted from trying to manage everything on your own.
Therapy can offer a space to pause, reflect, and feel heard without judgment. Together, we can explore what is bringing you to therapy, deepen your understanding of your experiences, and identify approaches that align with your needs, values, and goals.
If you’re feeling overwhelmed by stress, struggling in your relationship, or carrying the impact of past experiences, reaching out for support can feel like a big step.
You may find yourself stuck in familiar patterns, disconnected from those who matter most, or exhausted from trying to manage everything on your own.
Therapy can offer a space to pause, reflect, and feel heard without judgment. Together, we can explore what is bringing you to therapy, deepen your understanding of your experiences, and identify approaches that align with your needs, values, and goals.
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
I am a therapist who is dedicated to helping individuals heal from trauma, manage anxiety, and cope with depression. If you feel stuck, then l could be the right match for you. My approach as a therapist is as simple as it sounds - we identify your goals and together we find the best way to achieve these goals. I have been told that I am personable, professional, and at times even humorous. There is no "one size fits all" approach when it comes to therapy.
See more therapy options for L4B
How does your Counsellor compare?
Number of Counsellors in L4B
100+
Average cost per session
$171
Counsellors in L4B who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 82% | Self Esteem |
| 79% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Manulife |
| 84% | Green Shield Canada |
| 84% | SunLife |
How Counsellors in L4B see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |