Location
Virtual or phone session is available during COVID-19
About
In this fast-paced, demanding, and constantly changing world, the majority of us are experiencing different levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends. One end is need, responsibility, change, family, work, relationships etc. The other end is want, calm, fun, consistency etc. My work is focused on how to walk in the middle of these two ends and still have a life full of meaning. My practice is providing a safe and supportive environment, focusing on the here and now and strengthening self-awareness.
I have over 17 years of clinical experience working with adolescents and adults to overcome their emotional challenges and make positive changes. My approach is strength-based, nonjudgmental, goal-directed, and confidential. My specialties are developmental disability and mental health.
Call or Email Polly Li for a free 15 minute consultation now - (877) 959-0878
Finances
- Session Fee: $100 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, Cash, Cheque
Accepted Insurance Plans
- Canada Life | Great-West Life
- ComPsych
- Covered by most extended health benefits
- Desjardins
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 19 Years
- Membership: Ontario College of Social Workers & Social Service Workers
Additional Credentials
- Certificate: Adler graduate professional school
- Membership: College of Registered Psychotherapists of Ontario
Location
Specialties
- Mood Disorders
- Dual Diagnosis
- Behavioural Issues
Issues
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Personality Disorders
- Psychosis
Client Focus
I also speak:
Cantonese
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Group
Last Modified: 17 Jan 2023
(877) 959-0878