Therapists in L3T
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Khatereh Zabihi
Counsellor, MA
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Khatereh and I am a couples counselor with over 15 years of experience helping couples navigate the challenges of their relationships. I have a Master's degree in counseling and am certify 3 level of Gottman couple therapy method. I have a deep understanding of the unique dynamics of couples relationships and specialize in helping couples improve communication, resolve conflicts, and deepen their emotional connection. My approach is based on the latest research and evidence-based techniques. I understand that each couple is unique, and I work with you to create a personalized plan that address your specific goals.

Pamela Li, Psychotherapist
Registered Psychotherapist, DTATI, RP
Verified
2 Endorsed
Verified
2 Endorsed
Everyone has the potential to improve, make positive changes, and discover new possibilities at any stage of their lives. Are you looking for ways to alleviate negative thoughts, beliefs, and behaviours that are blocking you from achieving your goals? Do you need an outlet to effectively express your thoughts and feelings that are difficult to put into words? I will work with you to help you create personalized goals, explore your potential, and build on your inner strengths to lead an enhanced quality of life.

Hamid Alizadeh
Registered Psychotherapist (Qualifying), PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a full professor of psychology and a registered psychotherapist (Qualifying), experienced in helping and treatment of individuals with problems such as attention deficit-hyperactivity disorder (ADHD), anxiety, fears and phobias overthinking, anger management, traumatic experiences, stress management, couples and partners with conflicts, pre-marriage and marriage counseling, relationship problems and breakup, parenting, parent education, parent-teen challenges, game management, child through divorce, personality problems, and lack of self-esteem and self-confidence. I do personality assessments.

Mehran Mansoori
Registered Psychotherapist (Qualifying), MPsych, MPS
Verified
Verified
The alliance between a client and therapist is the keystone of treatment success. A growing body of research shows this relationship is more determinant of therapeutic success than the kind of therapy used or the client's characteristics. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.

Eliana Gil
Registered Social Worker, MSW, RSW
Verified
Verified
Do you feel like you are struggling with symptoms of Anxiety or Depression or experience feelings that have become overwhelming, cause physical symptoms, and you’re feeling sad or miserable most of the time over a long period of time? Do you struggle with body image issues? or find yourself asking what you can do, as a parent, to resolve conflicts and arguments with your kids? and if your child was diagnosed with ADHD, how can you help them cope with difficulties at school, socially and at home?

Nelly Jalalipour
Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
I offer a safe, nurturing, empathic, warm, non-judgmental, and inclusive space to support your growth and healing. Every individual is unique with stories and lived experiences. Our work together will be collaborative as we navigate a pace that feels right for you and develops a curiosity about the experiences that have shaped how you understand yourself and others. Together we can explore new ways of connecting that bring greater understanding and compassion and strengthen your capacity to overcome and manage life's difficulties.

Ariana Adibrad
Registered Social Worker, MSW
Verified
Verified
I am a Registered Clinical Social Worker who exclusively work with children and teens who are struggling with anxiety, depression, trauma. I also help teens in their career development journeys and guide teens and children to build social skills and emotional intelligence as they grow. I earned my Master’s degree in Clinical Social Work from Wilfrid Laurier University in Kitchener, Ontario.

York Region Healing Arts
Registered Psychotherapist, BA, Hons, MA, RP, ECPC
Verified
Verified
Are you looking to make some positive changes in your life? Are you tired of being stuck in a rut? If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. Stefanie is a registered psychotherapist and certified life coach and utilizes skills from both areas to work through those difficulties. We also offer flexible scheduling times such as weekdays, evenings, and weekends.

Kimeiko Hotta Dover
Registered Psychotherapist (Qualifying), MEd, RPQ
Verified
7 Endorsed
Verified
7 Endorsed
If you're feeling unhappy, anxious, overwhelmed, stuck, or lost, know that you are not alone! I provide a compassionate and supportive space for individuals and couples to process challenging experiences, thoughts, emotions, and responses to uncover patterns, learnings, strengths, skills, and hope. My training includes 300+ hours of personal and group therapy! Having done "the work" ensures that I can support you safely and effectively; helps me appreciate your vulnerability, effort, and progress; and equips me to share the best of the many approaches, tools, and strategies I've experienced.

Mehdi Lotfalizadeh Psychological Services Inc.
Psychologist, MSc
Verified
Verified
Mehdi Lotfalizadeh (M.Sc., C.Psych.) received his master's degree in Clinical Psychology from Iran Medical Sciences University in 1991. He worked as a clinical psychologist in Iran till 2000. His practice included providing psychological services in rehabilitation centres with pain patients, Cognitive-Behavioral therapy with emotional disorders, parenting and behavioral management workshops for parents. He also worked as an instructor in various universities in Iran, completed several research projects and presented at many conferences.

Tamara's Piano Studio and Music Therapy Services
Registered Psychotherapist, RP ARCT, RMT BMT, MTA NMT
Verified
Verified
Tamara’s Piano Studio and Music Therapy Services (TPSMTS) provides high quality Music Therapy Sessions and Music Lessons to individuals of all ages and abilities. We specialize in working with children and adolescents with neurological disorders and developmental delays. Our team caters to the client's strengths and needs by establishing rapport and developing lasting relationships, and presumes competence at all times. We provide individualized treatment plans and interventions within a highly nurturing, motivating, and encouraging musical environment.
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Green wayفارسی/English
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Negar Reisi Dehkordi
Registered Psychotherapist, MA
Verified
Verified
You deserve to have a happy and meaningful life; I am with you on this journey.

Cathy Ierullo
Psychologist, CPsych
Verified
Verified
I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas.

Lauren Goldhamer
Registered Psychotherapist, RP, MEd
Verified
Verified
I have been helping people with eating disorders, anxiety, and self-esteem- based concerns for over twenty years. I have worked in residential, public service, and private practice settings and know the impact these difficulties can have, potentially affecting your health, happiness, relationships, and quality of life. My approach combines insight, compassion and warmth with practical guidance and skill building. Through the use of evidence-based approaches, we will work towards the goal of “becoming your own therapist”, so that you can maintain the changes and continue to grow long after formal therapy has ended.

Danielle Terbenche
Registered Psychotherapist, RP (Q)
Verified
Verified
Have you lost someone or something important in your life? Perhaps you’ve experienced an unwanted change or one that is not what you anticipated. From losing a loved one to changes in relationships, career, or other life circumstances, life can feel harder than it once was. Sadness, anxiety, overwhelm, or feeling “stuck” make it difficult to cope and move forward. It can feel like no one sees or understands your struggles. But there is hope. As a therapist who has navigated my own life transitions, I support you in finding your way through this wilderness experience. Together we will work on a plan to help you adjust and grow.

Elena Maris
Registered Psychotherapist, MSc, RP, RN
Verified
Verified
Life handed me lemons. Can I "make lemonade "? Yes, you can. You have what it takes! As a therapist I'm of the belief that we have the internal resources to be able to generate positivity and resilience to bring us through tough times. I am here to guide.

Roshanak Mohammad Pour
Registered Psychotherapist (Qualifying), BA, Mpsy, RP(Q)
Verified
Verified
Roshanak Mohammad Pour, M. Psy., RP(Q) received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.

Green wayفارسی/English
Counsellor, MA
Verified
1 Endorsed
Verified
1 Endorsed
فارسی The tears that flow, the hands that were left alone, the family that fell apart, the meetings that turned into longing, the kisses that dried up, the lonely person sitting in front of me with a heart full of sadness, they all make me anxious because of this ,I will raise my hands and keep humanity alive.I am ready to hear YOU. Let's see if we are a good fit to work together? For 20 min free assessment session send me a message by email.I would like to hear you and do my best .The grief can be intense,complex,and long term.Working through grief is an extremely individual and unique.

Nastaran Adibrad Ph.d Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CCCP, OAMHP, EMDR
Verified
Verified
Nastaran Adibrad, Ph.D. is a Registered Psychotherapist, Certified Canadian Counsellour and Psychotherapist (CCCP) with a specialty in Couple and Family Therapy and 17 years experience. She received her undergraduate degree, B.A in psychotherapy from Esfahan University in 1992, M.A In Psychotherapy from Allameh Tabatabaee University in 1998. She got her Ph.D in psychotherapy from Teacher Training University of Iran in 2004. From 1996 to 2008, she taught at Psychology and Educational Science Department at Esfahan University and Shahid Beheshti University where she had an opportunity to educate many B.A and M.A's students in Iran

Leila Bakhshi
Registered Psychotherapist, RP
Verified
Verified
I am a Registered Psychotherapist. I am so passionate about providing emotional and psychological supports to adults with different culture and ethnics. If you wish to assess your life style, observe the positive and negative effects of your beliefs on your behaviors,I will be happy to help you. As a result of your observation, if you wish to make changes in light of understanding how thought patterns and life perspectives affect your daily life, I will walk through this path with you.
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How can I find a therapist in L3T?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.