Therapists in L3T
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Mojgan Jariani
Registered Psychotherapist, RP
Verified
It is easy to get overwhelmed and thrown out of balance in our current world. As we attempt to cope, we may often fall back on maladaptive coping mechanisms that result in temporary relief. However, maladaptive behaviours can have serious consequences. For instance, if you are unable to overcome your frustration using a healthy adaptation, you may resort to overeating and overdrinking. My goal is to help you bring balance back to your life and teach you how to recover from any emotional dysregulation and give you the tools for improved resiliency.
Lauren Goldhamer
Registered Psychotherapist, RP, MEd
Verified
I have been helping people with eating disorders, anxiety, and self-esteem- based concerns for over twenty years. I have worked in residential, public service, and private practice settings and know the impact these difficulties can have, potentially affecting your health, happiness, relationships, and quality of life. My approach combines insight, compassion and warmth with practical guidance and skill building. Through the use of evidence-based approaches, we will work towards the goal of “becoming your own therapist”, so that you can maintain the changes and continue to grow long after formal therapy has ended.
York Region Healing Arts
Registered Psychotherapist, BA, Hons, MA, RP, ECPC
Verified
Are you looking to make some positive changes in your life? Are you tired of being stuck in a rut? If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. Stefanie is a registered psychotherapist and certified life coach and utilizes skills from both areas to work through those difficulties. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Seyed Mehran Mansoori
Registered Psychotherapist (Qualifying), MPsych, MPS
Verified
The alliance between a client and therapist is the keystone of treatment success. A growing body of research shows this relationship is more determinant of therapeutic success than the kind of therapy used or the client's characteristics. The best alliance is marked by the relationship quality (feeling understood and validated), a shared perspective/goals, and agreement on the means for change. The decision of who to entrust with your therapeutic needs is your greatest consideration when embarking on this journey. It's my responsibility to tailor an approach best suited to you individually.
Danielle Terbenche
Registered Psychotherapist, MEd, RP (Q)
Verified
*Accepting New Clients* When circumstances change or life feels harder than it once was, it can be difficult to cope and adjust. You may feel overwhelmed, “down”, anxious, and alone if your relationships, working life or other aspects of your life have changed unexpectedly or no longer satisfy you as they once did. You may also be confused if the change was expected, anticipated or wanted, yet the experience has not turned out as you thought it would. It can feel like no one sees or understands your struggles, but there is hope.
Mishy Elmpak
Psychologist, CPsych
Verified
During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.
Eliana Gil
Registered Social Worker, MSW, RSW
Verified
Do you feel like you are struggling with symptoms of Anxiety or Depression or experience feelings that have become overwhelming, cause physical symptoms, and you’re feeling sad or miserable most of the time over a long period of time? Do you struggle with body image issues? or find yourself asking what you can do, as a parent, to resolve conflicts and arguments with your kids? and if your child was diagnosed with ADHD, how can you help them cope with difficulties at school, socially and at home?
Jessica Storring
Registered Psychotherapist, MA, RP
Verified
I work with adults who are struggling with issues related to anxiety, depression, trauma, childhood trauma, interpersonal/relationship difficulties and chronic pain. I am currently taking new clients for virtual appointments and can see anybody living in Ontario.
Sheida Bamdad
Registered Social Worker, MA, MSW, RSW
Verified
I am a registered social worker and a certified couple and family therapist, with over 12 years of experience in counseling, and psychotherapy. I provide counseling to people who are struggling with social, emotional, and behavioral challenges, and relationship or sexual issues. I provide therapy to people who are struggling with anger, grief, depression, anxiety, confusion, and trauma as well as marriage, parenting, school or work, and/or settlement Issues. Together we will gently clarify what you need, and I utilize my knowledge and skills to help guide you towards living the rich, full, and meaningful life that you hope for.
Farzaneh Yazdani
Registered Psychotherapist, PhD , MA , RP
Verified
Deciding to make a change requires lots of courage. It requires even more courage and effort to take the first steps towards it. And the fact that you are here reading these lines means that you have already started your journey and I can assist you with the rest. I have several years experience of working in the mental health area and a vast theoretical knowledge of multiple modalities in therapy. In addition to my private practice I also work in the Family Services York Region (FSYR) as a psychotherapist where I work with individuals (including adults, youths, and children), couples, and families and run various groups.
Nastaran Adibrad Ph.d Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CCCP, OAMHP, EMDR
Verified
Nastaran Adibrad, Ph.D. is a Registered Psychotherapist, Certified Canadian Counsellour and Psychotherapist (CCCP) with a specialty in Couple and Family Therapy and 17 years experience. She received her undergraduate degree, B.A in psychotherapy from Esfahan University in 1992, M.A In Psychotherapy from Allameh Tabatabaee University in 1998. She got her Ph.D in psychotherapy from Teacher Training University of Iran in 2004. From 1996 to 2008, she taught at Psychology and Educational Science Department at Esfahan University and Shahid Beheshti University where she had an opportunity to educate many B.A and M.A's students in Iran
Fataneh Farnia
Registered Psychotherapist, PhD
Verified
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Pamela Li, Psychotherapist
Registered Psychotherapist, DTATI, RP
Verified
Everyone has the potential to improve, make positive changes, and discover new possibilities at any stage of their lives. Are you looking for ways to alleviate negative thoughts, beliefs, and behaviours that are blocking you from achieving your goals? Do you need an outlet to effectively express your thoughts and feelings that are difficult to put into words? I will work with you to help you create personalized goals, explore your potential, and build on your inner strengths to lead an enhanced quality of life.
Ariana Adibrad
Registered Social Worker, MSW
Verified
I am a Registered Clinical Social Worker who exclusively work with children and teens who are struggling with anxiety, depression, trauma. I also help teens in their career development journeys and guide teens and children to build social skills and emotional intelligence as they grow. I earned my Master’s degree in Clinical Social Work from Wilfrid Laurier University in Kitchener, Ontario.
Heebong Chang
Registered Psychotherapist, RP, MDiv, MFA
Verified
I am a registered psychotherapist who speaks Korean and English. I provide physical and virtual psychotherapy to individuals, couples and families in Ontario. People living in Canada also have access to online psychotherapy service that I offer throughout Canada. Treatment focuses include trauma prevention and post-traumatic life, depression and anxiety, as well as low self-esteem, anger management, conflict resolution, life transitions, and stress-related issues.
Elena Maris
Registered Psychotherapist, MSc, RP, RN
Verified
Life handed me lemons. Can I "make lemonade "? Yes, you can. You have what it takes! As a therapist I'm of the belief that we have the internal resources to be able to generate positivity and resilience to bring us through tough times. I am here to guide.
Negar Reisi Dehkordi
Registered Psychotherapist, MA
Verified
You only live once and you deserve to have a happy and meaningful life, I am with you in this journey. My missions are: • Help individuals and families to choose new strategies to live the life happily. • Provide parents with assistance to raise a responsible and optimistic child . • Support couples for building a Loving Relationship •
Leila Bakhshi
Registered Psychotherapist, RP
Verified
I am a Registered Psychotherapist. I am so passionate about providing emotional and psychological supports to adults with different culture and ethnics. If you wish to assess your life style, observe the positive and negative effects of your beliefs on your behaviors,I will be happy to help you. As a result of your observation, if you wish to make changes in light of understanding how thought patterns and life perspectives affect your daily life, I will walk through this path with you.
Homaira Ghazvini Nejad- Rp (Qualifying)
Counsellor
Verified
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
Psychotherapy Counselling
Pre-Licensed Professional, CCE
Verified
Are you experiencing stress in your relationship and finding it challenging to maintain a strong partnership? You're depressed and anxious about the future? It happens to all of us sometimes, and it is appropriate to seek support along the route. I'm here for you; I know what you're going through and how to get out of it. As a life coach, I am here to provide support, demonstrate how to lead your own life, and assist you in reaching your goals. I will provide you with clear and effective tools, assist you in achieving your goals, and come up with strategies to provide the achievements you've been pursuing.
See more therapy options for L3T
What type of mental health professional is right for me?
Some of the most common types of mental health providers in L3T are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in L3T then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in L3T then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in L3T, or Child Psychologists in L3T.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like L3T psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like L3T psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in L3T specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.