Therapists in L1R

Photo of Shana Marie, Registered Psychotherapist in L1R, ON
Shana Marie
Registered Psychotherapist, HBSc, RP
Verified
Intense emotions can pull you into a downward spiral of feeling overwhelmed and lost. It is difficult to face life when you are walking around with a heavy chest or feeling anxious. It is likely that you were never taught how to cope with how you feel or understand why a part of you feels empty inside. It can feel uncomfortable to turn to friends and family, fearing how they may react. I offer a compassionate and non-judgmental space, where you can feel heard as you work through difficult emotions. I can provide you with the insight, tools and support you need to bring about healing so that you can approach life in a new way.
(289) 278-2473 
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Whitby, ON L1R
Offers online therapy
Photo of Kira Hensley, Registered Psychotherapist in L1R, ON
Kira Hensley
Registered Psychotherapist, M Ed, M A
Verified
You’re exhausted, overwhelmed, and feel like you never quite get it good enough. You’re just.so.tired of beating yourself up. You try so hard. And so far, you’ve faked it pretty well. No one has realized you’re not quite what they think you are. You woke up today: (healthy?) lunch for your kids, enough make-up to cover the flaws, dressed in a (stylish??) outfit that hides that problem area. At work, you managed to get through the day without anyone pointing out how little you know or how many times you felt inadequate (should worked more this weekend!). You come home, ugh. The mess…you just cleaned…why does it already look so bad??
(647) 371-0383 
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Whitby, ON L1R
Offers online therapy
Photo of Michelle Hermans, Psychiatric Nurse Practitioner in L1R, ON
Michelle Hermans
Psychiatric Nurse Practitioner, NP-PHC, MN, BSc
Verified
Michelle Hermans is a Nurse Practitioner (NP) with more than 15 years of experience supporting diverse client populations and is passionate about working with youth and young adults. Michelle brings clinical experience from Sick Kids Hospital and the Canadian Mental Health Association where she supported youth and families experiencing chronic illness, grief, anxiety, depression, low self-esteem and complex mental health challenges.
(289) 216-0745 
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Whitby, ON L1R
Offers online therapy
Photo of Kristy Weekes Beausoleil, Registered Social Worker in L1R, ON
Kristy Weekes Beausoleil
Registered Social Worker, MSW, RSW
Verified
If you are seeking a compassionate psychotherapist to assist you in meeting your goals, let’s talk! I am a therapist with over 15 years of experience working with children, youth, and adults in community treatment and hospital settings. I specialize in treating individuals with mental health disorders as well as the families that support them. In our work together, you will continue to develop insight and strategies which will help facilitate positive changes in your life!
(289) 207-4803 
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Whitby, ON L1R
Offers online therapy
Photo of Andrae Belle, Registered Social Worker in L1R, ON
Andrae Belle
Registered Social Worker, MSW, RSW
Verified
ACCEPTING NEW CLIENTS. With the belief that true and lasting change begins from within, I will work with you to help you grow in personal understanding. By paying particular attention to thinking patterns, emotions and relationships, and focusing on your strengths and resilience, you will gain tools and strategies that will help you achieve your therapeutic goals. As we explore your struggles, my calm and compassionate approach will allow you to feel safe and supported as we work together.
(289) 216-5717 
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Whitby, ON L1R
Offers online therapy
Photo of Amira Khan Lodhi, Registered Social Worker in L1R, ON
Amira Khan Lodhi
Registered Social Worker, MSW, LCSW, RSW, OCSWSSW
Verified
**Currently accepting, limited space** Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts, and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want better. I will both accept you for where you are at, while pushing you toward the change you are looking for. I take a genuine, empathic and directive approach to support you in creating a life worth living.
(855) 999-7321 
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Whitby, ON L1R
Offers online therapy
Photo of Shannon Baun, Registered Psychotherapist in L1R, ON
Shannon Baun
Registered Psychotherapist, RP
Verified
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
(855) 976-9641 
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Whitby, ON L1R
Offers online therapy
Photo of Nicole Staite, Registered Psychotherapist (Qualifying) in L1R, ON
Nicole Staite
Registered Psychotherapist (Qualifying), MACP, MA, BA Hons
Verified
My work as a clinician is grounded in the belief that deep down, somewhere within, we all have the power to take hold of our life, our emotions, our responses, and our relationships with ourselves, our loved ones, and the world around us at large. Whether you are struggling to mitigate symptoms of stress, anxiety, depression, and/or grief, or you are simply feeling unbalanced and incapable of optimizing your day-to-day life with motivation, confidence, and joy (yes, joy!), I am committed to helping you do the work, dig deep, and re-gain the power and self-awareness required for healing, growth, clarity, balance and strength.
(289) 797-3231 
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Whitby, ON L1R
Offers online therapy
Photo of Deborah Anne MacDonald, Registered Psychotherapist in L1R, ON
Deborah Anne MacDonald
Registered Psychotherapist, RP, RPC, MPCC, ATC
Verified
Within my practice I welcome adolescents, adults, couples and groups. My therapeutic approach is tailored to the specific needs of my clients, as opposed to a prescriptive pre-determined formula. I work with people with varied backgrounds and life experiences. Each client; be they a family, a couple or an individual is treated with respect and viewed as unique. My approach is positive, collaborative, compassionate and non-judgmental, and is aimed at supporting clients to explore, understand and to move towards different more desirable outcomes.
(855) 997-6841 
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Whitby, ON L1R
Offers online therapy
Photo of Chris Hartley, Registered Psychotherapist in L1R, ON
Chris Hartley
Registered Psychotherapist, MA, RP
Verified
I use an integrative approach with my clients, which is a fancy way of saying that I use a variety of approaches to help you realize and achieve your personal goals. Therapy for each of my clients is different, because each of my clients are different. I have experience using Cognitive Behavior Therapy (CBT), Emotion Focused Therapy (EFT), Mindfulness, Motivational Interviewing, and Transactional Analysis, among other methodologies.
(855) 351-7389 
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Whitby, ON L1R
Not accepting new clients
Photo of Charlene Hinds - Bloomosity Psychotherapy, Registered Psychotherapist in L1R, ON
Charlene Hinds - Bloomosity Psychotherapy
Registered Psychotherapist, RP
Verified
It can feel like our minds are constantly “turned on”. We might find ourselves worrying and becoming self-critical about mistakes we’ve made. As well, our minds might be churning out all kinds of possible scenarios, trying to figure things out. This can lead to feelings of anxiousness or self-doubt. I’m here to help people experiencing this. I want to help them be okay with who they are! When we learn to accept ourselves, it brings ease to life and allows us to move forward and get what we want out of life.
(365) 803-1012 
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Whitby, ON L1R
Offers online therapy
Photo of Sarah Kaleem, OT Reg. (Ont.), Psychotherapist, Occupational Therapist in L1R, ON
Sarah Kaleem, OT Reg. (Ont.), Psychotherapist
Occupational Therapist
Verified
We all have the capacity to manage what comes our way, but sometimes it can feel like too much to carry on our own. Have you experienced a trauma that continues to bother you, impacts your relationships, career, or the ability to do the things you love? Do you feel anxious, depressed, stressed or overwhelmed most days? I want to help you feel more in control of your emotions so you are better able to navigate your day-to-day. Whether that means unravelling experiences of the past to make better sense of them or focusing on the here and now, we can do it together. Your emotions don't have to rob you of living a meaningful life.
(289) 206-8448 
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Whitby, ON L1R
Offers online therapy
Photo of It's All About You Therapy, Counsellor in L1R, ON
It's All About You Therapy
Counsellor, CT, RPC
Verified
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
(365) 800-6280 
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Office is near:
Whitby, ON L1R
Offers online therapy
Photo of Lisa Trepanier, Psychologist in L1R, ON
Lisa Trepanier
Psychologist, PhD, CPsych
Verified
I am dually trained as a Neuropsychologist and Clinical Psychologist. I am able to provide thorough examinations of your brain health, mental health, and/or personality. I actively provide psychotherapy and other forms of psychological treatment related to these issues. I teach at York University, am on Faculty at the University of Toronto and regularly attend workshops/conferences, which helps to keep my knowledge current and practical. Common referral issues relate to work, mood, coping, chronic stress, chronic pain, or an acquired problem. Whether you struggle with your physical and/or mental health, I can assist you with improving both.
(844) 332-2482 
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Office is near:
Whitby, ON L1R
Offers online therapy
Photo of Arnoldene Grace-Sandy, Counsellor in L1R, ON
Arnoldene Grace-Sandy
Counsellor, MCC, MDiv
Verified
My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anxiety, fear, anger and the effects of trauma that reduce their enjoyment of life. I provide counselling in the areas of anxiety, anger management, trauma, stress management, counselling for family, marriage and couples strategies for coping with life changes. Experience change with the alcohol abuse education which emphasize the effects of alcohol abuse on your brain & body and on relationships. I provide a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.
(647) 697-6611 
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Office is near:
Whitby, ON L1R
Offers online therapy
Photo of Pascale Bernier, Registered Social Worker in L1R, ON
Pascale Bernier
Registered Social Worker, MSW, RSW
Verified
As a registered Clinical Social worker, I offer psychotherapy services to teens, young adults, and adults struggling with a range of mental health concerns. Having worked as a Social Worker within elementary and high schools, with the University of Ottawa Family Health Care Team, the Montfort Hospital Mental Health Unit, and most recently with the province-wide CBT project, I have had the opportunity to provide services to various populations - ranging from school aged children to geriatrics. Having completed my studies in both French & English, I am happy to provide services in the language of your choice.
(343) 307-6229 
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Office is near:
Whitby, ON L1R
Not accepting new clients
Photo of Joanna LaCaprara, Registered Social Worker in L1R, ON
Joanna LaCaprara
Registered Social Worker, MSW, RSW
Verified
Life can present us with obstacles that leave us feeling distressed, stuck, and overwhelmed. You do not have to experience hardship on your own. Talking to an empathic listener can be a meaningful step towards well-being. I am passionate about helping youth, adults, and families achieve their personal goals and cultivate resiliency. I have over 10 years of working experience in adolescent mental health. It is an honour to validate clients' unique strengths that can help them on their therapeutic journey to enhanced wellness. I also work within a school board and focus my skills in student mental health and attendance.
(647) 697-3086 
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Office is near:
Whitby, ON L1R
Offers online therapy
Photo of Dianne Boyd (Boyd Mediation And Counselling), Registered Social Worker in L1R, ON
Dianne Boyd (Boyd Mediation And Counselling)
Registered Social Worker, MSW, RSW, AccFM
Verified
The reasons why people attend counselling and therapy are as varied as people themselves. Counselling provides a safe and confidential environment for people to talk through their challenges with a non-judgemental and supportive professional. As a registered Social Worker, I provide individual counselling, couples & marriage counselling, divorce counselling and reconciliation counselling.
(289) 212-6920 
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Office is near:
Whitby, ON L1R
Offers online therapy
Photo of Cherrie Fielder, Registered Social Worker in L1R, ON
Cherrie Fielder
Registered Social Worker, MSW, HBA, RSSW, RSW
Verified
I believe that the most challenging times can become the motivation to making positive changes to yourself and in your life. If you are struggling with worry, stress, parenting challenges, relationship issues, divorce, loss or grief, you are not alone. If your feelings of sadness, being overwhelmed, anger, or resentment are burdening you and interfering with your day to day life, it may be time for support. When you are ready to reach out, I am here to listen and provide the support, guidance, and help with the healing you need to create the positive changes in your life that you are looking for to start feeling well again.
(289) 768-6109 
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Office is near:
Whitby, ON L1R
Offers online therapy
Photo of Janna Wilks, Registered Psychotherapist in L1R, ON
Janna Wilks
Registered Psychotherapist, MDiv, RP
Verified
Are you looking for a safe space to share your story and reflect on what you want for your future? Do you wish for freedom from fear, and increasing joy in your life? I have needed these very things at different times in my own life, and the courage it takes to reach out has been worth it every time. With specialized training in CBT for anxiety I work from an anti-oppressive framework, using a strengths-based, individually tailored approach to each client’s experience and interest. I love working with individuals, families and youth, and I am passionate about supporting people in their desire to grow, to heal and to create change.
(289) 206-3345 
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Office is near:
Whitby, ON L1R
Offers online therapy
Waitlist for new clients


See more therapy options for L1R

What type of mental health professional is right for me?
Some of the most common types of mental health providers in L1R are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in L1R then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in L1R, or Child Psychologists in L1R.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like L1R psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in L1R specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.