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Root to Rise Psychotherapy and Wellness
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA

Root to Rise Psychotherapy and Wellness

Registered Psychotherapist, RP, MACP, MA

Verified by Psychology Today
1 Endorsed
Whitby, ON L1R
Let's Connect (289) 206-0278
Root to Rise Psychotherapy + Wellness is a virtual mental health clinic offering you a modern, individualized, and human approach to therapy. In offering both psychotherapy and psychological services, RTR offers you the support you need to strengthen your coping skills, confidence, self-awareness & self-love as well as in processing trauma through a safe and non-judgemental environment. We specialize in working with first responders, front-line healthcare workers (& their families); women's health; addiction/substance-use; stress; anxiety; coping; life transitions; sports performance; and in supporting high school and uni students.
With a multidisciplinary team of therapists and student therapist's, RTR offers a wide array of specialties, styles and approaches to therapy as well as sliding scale/low-cost therapy rates to increase accessibility of therapy services.
Reach out today to learn more or to book your free discovery call with one of our therapists to see if RTR is the right fit for you!
Call or Root to Rise Psychotherapy and Wellness now for a free 15 minute consultation - (289) 206-0278

Practice at a Glance

Available online only

Root to Rise Psychotherapy and Wellness

Whitby, ON L1R

(289) 206-0278
Our team offers day-time, evening & weekend appointments so that you can commit to therapy from the comfort and safety of your own home.
I specialize in First Responders & Frontline Healthcare Workers, Women's Issues and Addiction 
$90 Per Session  
I see individuals and couples  
Welcome to Root to Rise Psychotherapy and Wellness! We're a team of diversely skilled & compassionate therapists & we offer lower-rate fees!
Root to Rise Psychotherapy and Wellness
Let's Connect (289) 206-0278

Practice at a Glance

Available online only

Root to Rise Psychotherapy and Wellness

Whitby, ON L1R

(289) 206-0278
Our team offers day-time, evening & weekend appointments so that you can commit to therapy from the comfort and safety of your own home.
I specialize in First Responders & Frontline Healthcare Workers, Women's Issues and Addiction 
$90 Per Session  
I see individuals and couples  
Welcome to Root to Rise Psychotherapy and Wellness! We're a team of diversely skilled & compassionate therapists & we offer lower-rate fees!
Root to Rise Psychotherapy and Wellness

Finances

Fees

  • Individual Sessions $90
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
RTR is now offering lower-cost therapy services and sliding scale options via working with our lovely, skilled and compassionate Counselling Interns!
Call or for a free 15 minute consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA
"
RTR is now offering lower-cost therapy services and sliding scale options via working with our lovely, skilled and compassionate Counselling Interns!
Call or for a free 15 minute consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11281
"
RTR's diverse team has over 10 years in supporting youth, adults & families in various therapeutic capacities. Together, we hold MA's in Counselling Psychology, MA in Child & Youth Studies, Addictions & Mental Health, Registered Holistic Nutritionist, & a variety of health/fitness/yoga credentials.
Call or for a free 15 minute consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA
"
RTR's diverse team has over 10 years in supporting youth, adults & families in various therapeutic capacities. Together, we hold MA's in Counselling Psychology, MA in Child & Youth Studies, Addictions & Mental Health, Registered Holistic Nutritionist, & a variety of health/fitness/yoga credentials.
Call or for a free 15 minute consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA

Specialties and Expertise

Top Specialties

  • First Responders & Frontline Healthcare Workers
  • Women's Issues
  • Addiction

Expertise

  • Anxiety
  • Career Guidance
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sports Performance
  • Stress
  • Trauma and PTSD
"
RTR's diverse team holds over 10 years experience with a variety of specializations, credentials and skillsets including (but not limited to); providing care to first-responders/frontline healthcare workers and their families; women's/fertility health; addictions/substance use support; anxiety; depression; trauma; holistic health; stress; life-transitions and life coaching.
Call or for a free 15 minute consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA
"
RTR's diverse team holds over 10 years experience with a variety of specializations, credentials and skillsets including (but not limited to); providing care to first-responders/frontline healthcare workers and their families; women's/fertility health; addictions/substance use support; anxiety; depression; trauma; holistic health; stress; life-transitions and life coaching.
Call or for a free 15 minute consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied
Veterans

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
"
RTR has a growing team of multidisciplinary clinicians who are able to offer an individualized approach based on each client's specific needs and goals for therapy.
Call or for a free 15 minute consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA
"
RTR has a growing team of multidisciplinary clinicians who are able to offer an individualized approach based on each client's specific needs and goals for therapy.
Call or for a free 15 minute consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA

Location

Primary Location

Root to Rise Psychotherapy and Wellness

Whitby, ON L1R

(289) 206-0278

Nearby Areas

Postal Codes

"
Our team offers day-time, evening & weekend appointments so that you can commit to therapy from the comfort and safety of your own home.
Call for a free consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA
"
Our team offers day-time, evening & weekend appointments so that you can commit to therapy from the comfort and safety of your own home.
Call for a free consultation now - (289) 206-0278
Root to Rise Psychotherapy and Wellness
Registered Psychotherapist, RP, MACP, MA
Last Modified: 8 Feb 2024