Therapists in L1M

My name is Paige and I am a clinical Social Worker practicing Psychotherapy within Barrie and Simcoe County. Through working in a variety of inpatient and outpatient settings I have more than 7 years of experience supporting individuals who are navigating mental health concerns, substance use, ADHD, and the overall challenges of life. I have an understanding and compassion for how difficult life feels with ADHD when struggling with memory, emotion regulation, and impulsivity. As well as the unpleasant emotions, such as shame, sadness, or embarrassment when your executive functioning is impacted.
My name is Paige and I am a clinical Social Worker practicing Psychotherapy within Barrie and Simcoe County. Through working in a variety of inpatient and outpatient settings I have more than 7 years of experience supporting individuals who are navigating mental health concerns, substance use, ADHD, and the overall challenges of life. I have an understanding and compassion for how difficult life feels with ADHD when struggling with memory, emotion regulation, and impulsivity. As well as the unpleasant emotions, such as shame, sadness, or embarrassment when your executive functioning is impacted.

Looking for some help wherever you are in life right now? Does that also seem a little scary at times? Well, I would love the opportunity to chat. I am a positive, welcoming, and empathetic individual who loves helping people be the best versions of themselves. Whether it be just needing someone to talk to or wanting to talk through some hard emotions, I love connecting and helping others to recognize the strengths that they already have and take advantage of them. Life is not always easy and some pretty significant challenges can happen, therefore, it’s important to make space for all the emotions that we carry.
Looking for some help wherever you are in life right now? Does that also seem a little scary at times? Well, I would love the opportunity to chat. I am a positive, welcoming, and empathetic individual who loves helping people be the best versions of themselves. Whether it be just needing someone to talk to or wanting to talk through some hard emotions, I love connecting and helping others to recognize the strengths that they already have and take advantage of them. Life is not always easy and some pretty significant challenges can happen, therefore, it’s important to make space for all the emotions that we carry.

I have many years of experience supporting the mental health and well-being of children, adolescents, and young adults (ages 9–30). I have expanded my practice to include working with families and parenting.
I work with clients navigating a wide range of challenges, including anxiety, depression, school avoidance, emotional overwhelm, life transitions, parenting strategies, complex family dynamics, and more.
I have many years of experience supporting the mental health and well-being of children, adolescents, and young adults (ages 9–30). I have expanded my practice to include working with families and parenting.
I work with clients navigating a wide range of challenges, including anxiety, depression, school avoidance, emotional overwhelm, life transitions, parenting strategies, complex family dynamics, and more.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal at Head Family counseling Center is to continue successfully helping clients experience real life. We offer professional, confidential and affordable counseling in person, online or by phone. We offer appointments during mornings afternoons, and evenings. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We look forward to working with you! www.headfamilycounseling.com.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal at Head Family counseling Center is to continue successfully helping clients experience real life. We offer professional, confidential and affordable counseling in person, online or by phone. We offer appointments during mornings afternoons, and evenings. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We look forward to working with you! www.headfamilycounseling.com.

Welcome! I’m Katalin, founder of Ascendy Therapy, where I offer flexible online sessions. I am available for in-person meetings at Sante Group in Pickering.
Are you carrying the weight of narcissistic abuse, broken attachments, intergenerational pain—or navigating challenges with anxiety, identity, or self-worth? Do you feel misunderstood, yearning for a space where you’re truly seen and heard?
In our sessions, you’ll find compassion, acceptance, and genuine connection. I honour your identity, cultural roots and spiritual wisdom as we co-create a healing path that supports your growth and empowers you to ascend.
Welcome! I’m Katalin, founder of Ascendy Therapy, where I offer flexible online sessions. I am available for in-person meetings at Sante Group in Pickering.
Are you carrying the weight of narcissistic abuse, broken attachments, intergenerational pain—or navigating challenges with anxiety, identity, or self-worth? Do you feel misunderstood, yearning for a space where you’re truly seen and heard?
In our sessions, you’ll find compassion, acceptance, and genuine connection. I honour your identity, cultural roots and spiritual wisdom as we co-create a healing path that supports your growth and empowers you to ascend.

I believe that therapy is a collaborative process, where you as the client are the expert of you and your story, and as we work together to build trust and a relationship, I can lend my clinical skills to aid in achieving your therapeutic goals. My approach is grounded in the style of therapy called Internal Family Systems, where I strive to be collaborative and empathetic in order to elicit behavioral change.
I believe that therapy is a collaborative process, where you as the client are the expert of you and your story, and as we work together to build trust and a relationship, I can lend my clinical skills to aid in achieving your therapeutic goals. My approach is grounded in the style of therapy called Internal Family Systems, where I strive to be collaborative and empathetic in order to elicit behavioral change.

Welcome! As a registered psychotherapist (qualifying), I deeply appreciate the trust you place in me by sharing your personal and vulnerable stories. It’s a significant step, and I’m honored to support you through this process. My practice focuses on helping individuals navigate a range of challenges, including anxiety, depression, grief, OCD, etc. Together, we can work towards understanding and addressing these issues in a compassionate and effective way.
Welcome! As a registered psychotherapist (qualifying), I deeply appreciate the trust you place in me by sharing your personal and vulnerable stories. It’s a significant step, and I’m honored to support you through this process. My practice focuses on helping individuals navigate a range of challenges, including anxiety, depression, grief, OCD, etc. Together, we can work towards understanding and addressing these issues in a compassionate and effective way.

Vanessa Robson Therapy is comprised of a team of engaging and experienced psychotherapists who offer support to children, adolescents, adults, couples, and families. We provide in-person therapy to our Durham region community within our office located in downtown Brooklin and virtually to residents across Ontario.
Vanessa Robson Therapy is comprised of a team of engaging and experienced psychotherapists who offer support to children, adolescents, adults, couples, and families. We provide in-person therapy to our Durham region community within our office located in downtown Brooklin and virtually to residents across Ontario.

Anxiety can leave us feeling disconnected from the things we find most important, whether it's in the form of overthinking, worrying, or feeling like we are not living up to our own expectations. Eventually, anxiety can pull us away from our family and friends, our work, and our hobbies and interests. I have always been deeply invested in helping clients identify how anxiety may be keeping them stuck and empowering them towards meaningful change.
Anxiety can leave us feeling disconnected from the things we find most important, whether it's in the form of overthinking, worrying, or feeling like we are not living up to our own expectations. Eventually, anxiety can pull us away from our family and friends, our work, and our hobbies and interests. I have always been deeply invested in helping clients identify how anxiety may be keeping them stuck and empowering them towards meaningful change.

Are you yearning for lasting freedom from the challenges that weigh you down in life? Do you feel like your therapy journey thus far has been limited and not quite getting to the root of it all? If you answered yes, then I can help.
Are you yearning for lasting freedom from the challenges that weigh you down in life? Do you feel like your therapy journey thus far has been limited and not quite getting to the root of it all? If you answered yes, then I can help.

I am an Integrative Somatic Trauma Therapist, and Director at Seasons Psychotherapy, where my small team of caring psychotherapists is dedicated to providing our clients with a safe non-judgemental space to explore their mindbody health and move toward healing. We provide trauma-informed care, grounded in our core values: Safety, Non-violence/Non-forcing, Client Choice for Pace and Space, Curiosity, Creativity in Meeting Client Needs, Mindfulness, Wholeness as Anti-oppression, Unity, Organicity, Loving Presence, Trusting Emotions as Information, and Understanding the Process of Pain.
I am an Integrative Somatic Trauma Therapist, and Director at Seasons Psychotherapy, where my small team of caring psychotherapists is dedicated to providing our clients with a safe non-judgemental space to explore their mindbody health and move toward healing. We provide trauma-informed care, grounded in our core values: Safety, Non-violence/Non-forcing, Client Choice for Pace and Space, Curiosity, Creativity in Meeting Client Needs, Mindfulness, Wholeness as Anti-oppression, Unity, Organicity, Loving Presence, Trusting Emotions as Information, and Understanding the Process of Pain.

It would be an honour to have the opportunity to connect with you and to help you accomplish your goals so that you can live your best life. My person-centred, narrative approach to therapy focuses on the establishment of a strong therapeutic alliance, experienced through a non-judgmental environment, that helps clients process their story and acquire a fresh, hope-filled vision for the future. Hope and healing is for everyone! It would be so good to connect with you!
It would be an honour to have the opportunity to connect with you and to help you accomplish your goals so that you can live your best life. My person-centred, narrative approach to therapy focuses on the establishment of a strong therapeutic alliance, experienced through a non-judgmental environment, that helps clients process their story and acquire a fresh, hope-filled vision for the future. Hope and healing is for everyone! It would be so good to connect with you!

You've likely heard many times that you put too much pressure on yourself. You're anxious, high achieving and a perfectionist. You're hesitant to let go of your anxiety because the voice in your head that says, "Do more, be better" is what has allowed you to reach the high standards that you hold for yourself. Maybe this has worked for some time, but now, you are reaching a tipping point with burnout on the other side.
You've likely heard many times that you put too much pressure on yourself. You're anxious, high achieving and a perfectionist. You're hesitant to let go of your anxiety because the voice in your head that says, "Do more, be better" is what has allowed you to reach the high standards that you hold for yourself. Maybe this has worked for some time, but now, you are reaching a tipping point with burnout on the other side.

Accepting new clients for August 2025! Whether you're navigating the pain of grief, the weight of anxiety or depression, the impact of trauma, or the complexities of relationships and life transitions, I’m here to walk alongside you. These experiences can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. Through an integrative, evidence-based approach, I draw from modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices to support your healing in a way that is tailored to your unique needs and goals.
Accepting new clients for August 2025! Whether you're navigating the pain of grief, the weight of anxiety or depression, the impact of trauma, or the complexities of relationships and life transitions, I’m here to walk alongside you. These experiences can leave us feeling stuck, overwhelmed, or disconnected from ourselves and others. Through an integrative, evidence-based approach, I draw from modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices to support your healing in a way that is tailored to your unique needs and goals.

Is your child going through a difficult time, having trouble expressing feelings and/or communicating with others? Are they struggling with overwhelm, anxiety or difficulty regulating their emotions? I offer sessions to support your child in different ways: developmentally, emotions awareness and expression and increasing coping skills. The way your child perceives themselves and the world can make all the difference! We use creativity and talk therapy to explore and process thoughts and feelings, and together discover effective coping skills for daily support. It is not necessary to know how to play an instrument to participate.
Is your child going through a difficult time, having trouble expressing feelings and/or communicating with others? Are they struggling with overwhelm, anxiety or difficulty regulating their emotions? I offer sessions to support your child in different ways: developmentally, emotions awareness and expression and increasing coping skills. The way your child perceives themselves and the world can make all the difference! We use creativity and talk therapy to explore and process thoughts and feelings, and together discover effective coping skills for daily support. It is not necessary to know how to play an instrument to participate.

Voice Of Hope Counselling & Wellness Ltd.
Registered Psychotherapist, BTh, MACP, D Min
2 Endorsed
Whitby, ON L1M
Hugh Watkins works alongside a team of medical doctors as a psychotherapist/psychologist and counsellor. He is exuberant, motivating, passionate and has an infectious sense of humor. Hugh wraps a commanding presence around a gentle heart being able to deliver powerful messages that help people overcome the many issues that life may bring their way.
Hugh Watkins works alongside a team of medical doctors as a psychotherapist/psychologist and counsellor. He is exuberant, motivating, passionate and has an infectious sense of humor. Hugh wraps a commanding presence around a gentle heart being able to deliver powerful messages that help people overcome the many issues that life may bring their way.

External struggles are challenging in itself, but internal struggles can be very deteriorating and tough to manage. If you're feeling stuck with no motivation and a constant feeling of dread, intrusive thoughts and stress/anxiety, I am here to help. I will provide you with strategies and tips that you can use for tension reduction, emotional regulation and to begin to feel like yourself again. I have a strong passion for supporting those going through difficult times and needing someone to talk to, all while gaining some tools and psychoeducation around what they may be feeling.
External struggles are challenging in itself, but internal struggles can be very deteriorating and tough to manage. If you're feeling stuck with no motivation and a constant feeling of dread, intrusive thoughts and stress/anxiety, I am here to help. I will provide you with strategies and tips that you can use for tension reduction, emotional regulation and to begin to feel like yourself again. I have a strong passion for supporting those going through difficult times and needing someone to talk to, all while gaining some tools and psychoeducation around what they may be feeling.

Are you ready to uncover your own truths and become your own best expert in your mental health journey? I believe with the right guidance we can find the answers to our struggles within ourselves. With over 30 years of experience as a social worker and psychotherapist, I offer a highly-experienced, compassionate approach to help you navigate life’s challenges including relationship issues, depression, anxiety, and trauma. I utilize a variety of therapeutic modalities combined with mindfulness to co-create with you a plan that best suits your needs. My goal is to empower you with the tools and insights to create lasting growth.
Are you ready to uncover your own truths and become your own best expert in your mental health journey? I believe with the right guidance we can find the answers to our struggles within ourselves. With over 30 years of experience as a social worker and psychotherapist, I offer a highly-experienced, compassionate approach to help you navigate life’s challenges including relationship issues, depression, anxiety, and trauma. I utilize a variety of therapeutic modalities combined with mindfulness to co-create with you a plan that best suits your needs. My goal is to empower you with the tools and insights to create lasting growth.

“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.

I respect the courage it takes to seek support and would be honoured to walk alongside you in your therapeutic journey. My integrative, culturally sensitive approach is tailored to your unique needs, ensuring therapy aligns with your goals and beliefs. I welcome individuals from all backgrounds facing anxiety, depression, trauma, or life transitions. I also specialize in ADHD, helping clients develop strategies for focus and self-acceptance, and in healing attachment wounds to foster healthier relationships and emotional security.
I respect the courage it takes to seek support and would be honoured to walk alongside you in your therapeutic journey. My integrative, culturally sensitive approach is tailored to your unique needs, ensuring therapy aligns with your goals and beliefs. I welcome individuals from all backgrounds facing anxiety, depression, trauma, or life transitions. I also specialize in ADHD, helping clients develop strategies for focus and self-acceptance, and in healing attachment wounds to foster healthier relationships and emotional security.
See more therapy options for L1M
How does your Counsellor compare?
Number of Counsellors in L1M
100+
Average cost per session
$165
Counsellors in L1M who prioritize treating:
94% | Anxiety |
89% | Depression |
86% | Self Esteem |
85% | Relationship Issues |
84% | Stress |
78% | Coping Skills |
70% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
67% | Manulife |
67% | Canada Life | Great-West Life |
64% | Green Shield Canada |
How Counsellors in L1M see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L1M?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.