Counsellor, BA Psyc, ADMH, RHNC
Verified by Psychology Today Verified
"Have you ever felt burnt out, uninspired, hopeless, or out of touch with your body and emotions? My desire is to promote wellness in my client's body, mind and spirit. Journeying with you to a place that is less stressful, more vibrant, and hopeful, is part of the holistic framework I work through. Navigating all of life's ups and downs can be exhausting and defeating but I believe in the healing process of connection, counselling, and creativity. Each one of us is created unique and this is taken into account when we move through the process of counselling together. "
(647) 362-9138
Verified
View
"Have you ever felt burnt out, uninspired, hopeless, or out of touch with your body and emotions? My desire is to promote wellness in my client's body, mind and spirit. Journeying with you to a place that is less stressful, more vibrant, and hopeful, is part of the holistic framework I work through. Navigating all of life's ups and downs can be exhausting and defeating but I believe in the healing process of connection, counselling, and creativity. Each one of us is created unique and this is taken into account when we move through the process of counselling together. "
Andrea Probert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"Only recently have we as a society become aware of the importance of taking the time to work on our mental health. Like physical health, improving your emotional health can take many forms. Similar to a personal trainer at the gym, you may choose to start (or continue) your journey to improve your mental health and relationships with a Clinical Therapist. I work with couples, parents, families, and individuals to improve communication and coping strategies. It may seem impossible to find your way in the darkest moments, but with the right, non-judgmental support and guidance, it is never too late to find and shine your inner light. "
(289) 768-7990
Verified
View
"Only recently have we as a society become aware of the importance of taking the time to work on our mental health. Like physical health, improving your emotional health can take many forms. Similar to a personal trainer at the gym, you may choose to start (or continue) your journey to improve your mental health and relationships with a Clinical Therapist. I work with couples, parents, families, and individuals to improve communication and coping strategies. It may seem impossible to find your way in the darkest moments, but with the right, non-judgmental support and guidance, it is never too late to find and shine your inner light. "
Andrew Nussey, Registered Psychotherapist
Registered Psychotherapist
Verified by Psychology Today Verified
"Trust experience, credibility, and reputation. I am here to help you because I, myself, have been in shoes similar to yours and received help. You, too, can come out the other end a better "you." Break old patterns. Gain fresh insights. Learn skills. And above all, find hope for freedom and a more fulfilling life. In therapy, you can address many areas of your life. Active and engaged in session, and combining both challenge and comfort in my therapeutic approach, I work with youth and adults - individuals, couples, and families. I have two office locations: Oshawa and Scarborough."
(289) 512-2439
Verified
View
"Trust experience, credibility, and reputation. I am here to help you because I, myself, have been in shoes similar to yours and received help. You, too, can come out the other end a better "you." Break old patterns. Gain fresh insights. Learn skills. And above all, find hope for freedom and a more fulfilling life. In therapy, you can address many areas of your life. Active and engaged in session, and combining both challenge and comfort in my therapeutic approach, I work with youth and adults - individuals, couples, and families. I have two office locations: Oshawa and Scarborough."
Joanna Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"We all encounter obstacles in our lives that can create thoughts and feelings related to stress, despair, insecurity, and isolation. It can be difficult to seek help, especially if feeling stuck. I am passionate about helping youth, adults, and families achieve their personal goals and cultivate resiliency. I have over 8 years of working experience in the fields of child and adolescent mental health and have supported children, teens, and their families. Currently, I primarily work within a school board. I commit to creating an open and non-judgmental space in which individuals can comfortably explore their thoughts and emotions. "
(647) 697-3086
Verified
View
"We all encounter obstacles in our lives that can create thoughts and feelings related to stress, despair, insecurity, and isolation. It can be difficult to seek help, especially if feeling stuck. I am passionate about helping youth, adults, and families achieve their personal goals and cultivate resiliency. I have over 8 years of working experience in the fields of child and adolescent mental health and have supported children, teens, and their families. Currently, I primarily work within a school board. I commit to creating an open and non-judgmental space in which individuals can comfortably explore their thoughts and emotions. "
April Haze Counselling Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified
"I work with clients who are struggling to gain a sense of control over their lives. The most common phrase I hear a new client say is, "I know what to do to meet my goals, I just can't seem to do it." Emotional issues such as depression, anxiety, and trauma commonly manifest as behavioural concerns such as addictions (food, alcohol and drugs, shopping, internet, etc.), trouble managing anger, relationship issues, and/or a general lack of motivation. Together, the client and I work to determine their unique pattern of behaviours with the goal of making meaningful and lasting changes. "
(289) 274-8358
Verified
View
"I work with clients who are struggling to gain a sense of control over their lives. The most common phrase I hear a new client say is, "I know what to do to meet my goals, I just can't seem to do it." Emotional issues such as depression, anxiety, and trauma commonly manifest as behavioural concerns such as addictions (food, alcohol and drugs, shopping, internet, etc.), trouble managing anger, relationship issues, and/or a general lack of motivation. Together, the client and I work to determine their unique pattern of behaviours with the goal of making meaningful and lasting changes. "
Melissa Caldwell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
"Below the turbulent waters of anxiety, depression, despair, stuckness and doubt lies a place of deep stillness. It is from this place that we can release our habitual patterns and stories of judgement, unworthiness, fear, addiction and distraction, and access our inherent qualities of mindful awareness, self-compassion, gentle inquiry and radical acceptance and responsibility. It becomes our place of peace, a refuge, from which clarity and freedom to be, act, and live in meaningful ways becomes true for us. These often forgotten capacities help us to both re-discover and re-connect with who we truly are and who we are meant to be."
(855) 746-6312
Verified
View
"Below the turbulent waters of anxiety, depression, despair, stuckness and doubt lies a place of deep stillness. It is from this place that we can release our habitual patterns and stories of judgement, unworthiness, fear, addiction and distraction, and access our inherent qualities of mindful awareness, self-compassion, gentle inquiry and radical acceptance and responsibility. It becomes our place of peace, a refuge, from which clarity and freedom to be, act, and live in meaningful ways becomes true for us. These often forgotten capacities help us to both re-discover and re-connect with who we truly are and who we are meant to be."
Cynthia Perry Brown, Registered Psychotherapist
Registered Psychotherapist, RN, RP, BScN, BEd, MEd(Psy
Verified by Psychology Today Verified
"I work with adults and youth who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss and grief, blended family issues, physical illness, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, shame, and fear. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life"
(855) 240-5422
Verified
View
"I work with adults and youth who are feeling distressed by issues such as anxiety, depression, trauma, relationship difficulties, workplace stress, family conflict, loss and grief, blended family issues, physical illness, and self-esteem. Often these difficulties are rooted in life experiences that have contributed to feelings of sadness, anger, self-doubt, shame, and fear. In our work together you can learn to understand and change repetitive patterns of thinking and behavior, and learn to be more compassionate with yourself. We will also identify new skills and strategies that can help you to make positive changes in your life"
Madison Sayers, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified
"Currently accepting clients - Congratulations on taking the first step to seeking out counselling and psychotherapy services for yourself or a loved one! I provide specialized services to children, youth, adults, couples, and families, in a confidential, supportive and non-judgmental atmosphere. I am experienced in working with clients with a wide variety of presenting issues and goals, most commonly including; stress, depression, anxiety, anger management, abuse, relationship problems, parenting, and addictions. I am happy to work with clients from a variety of different cultural backgrounds / walks of life and am LGBTQ+ friendly."
(647) 490-8761
Verified
View
"Currently accepting clients - Congratulations on taking the first step to seeking out counselling and psychotherapy services for yourself or a loved one! I provide specialized services to children, youth, adults, couples, and families, in a confidential, supportive and non-judgmental atmosphere. I am experienced in working with clients with a wide variety of presenting issues and goals, most commonly including; stress, depression, anxiety, anger management, abuse, relationship problems, parenting, and addictions. I am happy to work with clients from a variety of different cultural backgrounds / walks of life and am LGBTQ+ friendly."
Sheila Raitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"Hello and welcome. You can overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry; and you don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, and self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit."
(877) 659-2344
Verified
Office is near:
Oshawa, Ontario L1H
View
"Hello and welcome. You can overcome your current challenges, recover from the wounds you have sustained, heal the pain you carry; and you don't have to do it alone. My clients explore a range of issues: stress, relationship challenges, depression, anxiety, anger, grief, overwhelm, and self-esteem. I work with adults healing the wounds of childhood: emotional, psychological, physical and sexual abuse, indifference, neglect, and other traumas. The healing process is a transformative one, involving an honest and open exploration of your thoughts and emotions; if you are ready to do this, we are likely a good therapeutic fit."
Gigi Goary, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"As the owner of NuChoice Counselling and Assessment Services Inc, I provide a wide range of innovative person-centred counselling and assessment services that enhance and transform the lives of individuals and families. I provide individual, relationship, and family counselling for individuals who struggle in a variety of areas including depression, anxiety, conflict resolution, parent-teen conflict, and so on. In addition, I conduct parenting capacity assessments, custody and access assessments, and need assessments. All of my services can be provided at my office, in the community, or via online video."
(844) 510-0711
Verified
Office is near:
Oshawa, Ontario L1H
View
"As the owner of NuChoice Counselling and Assessment Services Inc, I provide a wide range of innovative person-centred counselling and assessment services that enhance and transform the lives of individuals and families. I provide individual, relationship, and family counselling for individuals who struggle in a variety of areas including depression, anxiety, conflict resolution, parent-teen conflict, and so on. In addition, I conduct parenting capacity assessments, custody and access assessments, and need assessments. All of my services can be provided at my office, in the community, or via online video."
Lisa Myers, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"I have a passion to work with students, adults, couples, and adolescents who are seeking change from challenges in their life. From anxiety and depression, to coping with life changes, grief, trauma, suicide, crisis, or low self-esteem, I believe that every person can experience improvement in their situation. I apply that hope to how I approach each person's story; I believe that there is hope in what may seem like a hopeless situation. I also believe that some of my work, such as premarital counselling, can be preventative so that we can take steps to build resilience."
(855) 934-0099
Verified
Office is near:
Oshawa, Ontario L1H
View
"I have a passion to work with students, adults, couples, and adolescents who are seeking change from challenges in their life. From anxiety and depression, to coping with life changes, grief, trauma, suicide, crisis, or low self-esteem, I believe that every person can experience improvement in their situation. I apply that hope to how I approach each person's story; I believe that there is hope in what may seem like a hopeless situation. I also believe that some of my work, such as premarital counselling, can be preventative so that we can take steps to build resilience."
Derek Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"Is the cost of counselling a barrier to seeking help? If so, I can help! As an experienced therapist affiliated with a registered psychologist, I offer my clients the opportunity to use their extended health benefits to cover the cost of therapy.If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you have courage and strength to take the next steps forward."
(289) 271-0758
Verified
Office is near:
Oshawa, Ontario L1H
View
"Is the cost of counselling a barrier to seeking help? If so, I can help! As an experienced therapist affiliated with a registered psychologist, I offer my clients the opportunity to use their extended health benefits to cover the cost of therapy.If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you have courage and strength to take the next steps forward."
Amanda M Wilson, Registered Psychotherapist
Registered Psychotherapist, MA, RP(Qua)
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"Are you struggling with overwhelming and unexplained physical symptoms and do not know how to get rid of them? Is your behaviour lately feeling like it is coming out of left field and the people around you are getting concerned? Do you feel generally unsafe, disconnected to your purpose or just unmotivated to act and could use some clarity and guidance? I understand that when we go through difficult life events, sometimes our bodies hold onto that energy and we get symptoms that manifest themselves at all stages of life. "
(888) 813-6929
Verified
Office is near:
Oshawa, Ontario L1H
View
"Are you struggling with overwhelming and unexplained physical symptoms and do not know how to get rid of them? Is your behaviour lately feeling like it is coming out of left field and the people around you are getting concerned? Do you feel generally unsafe, disconnected to your purpose or just unmotivated to act and could use some clarity and guidance? I understand that when we go through difficult life events, sometimes our bodies hold onto that energy and we get symptoms that manifest themselves at all stages of life. "
Pamela Elmslie, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"I work with adults who are feeling distressed by the many issues that we commonly experience in life, such as depression, anxiety, family conflict, work stress, loss, grief, divorce/separation, anger, abuse, sexuality, trauma, illness and life transitions."
(416) 436-3741
Verified
Office is near:
Oshawa, Ontario L1H
View
"I work with adults who are feeling distressed by the many issues that we commonly experience in life, such as depression, anxiety, family conflict, work stress, loss, grief, divorce/separation, anger, abuse, sexuality, trauma, illness and life transitions."
Susan Lynn Kay, Marriage & Family Therapist
Marriage & Family Therapist, BA(Psy), MSc, RMFT, RP
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results."
(877) 959-9205
Verified
Office is near:
Oshawa, Ontario L1H
View
"I consider it a special privilege to be able to work with individuals, couples and families as they try to navigate the challenges that life can bring. I do not see myself as the 'expert' in a person's life or experience but work with my clients to help them to break down the barriers that can get in the way of being the person, couple or family that they would prefer to be. My approach is collaborative and I believe that a strong therapeutic connection creates a climate for change that can have lasting results."
Pamela Young, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OAMHP
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"I have the heart to see people grow mentally, socially and emotionally to their full potential. I specialize in trauma therapy with the use of CBT, EMDR and Sandtray therapy. I do have a special interest in working with those struggling with; Trauma Recovery, Abuse, Low Self-Esteem, Anxiety and Depression, Compassion Fatigue, Secondary Trauma and Burn Out, Work and Life Related Stress. I am passionate about working with individuals on their journey of self-development and personal success which includes developing emotional intelligence and conscious awareness."
(905) 240-4604
Verified
Office is near:
Oshawa, Ontario L1H
View
"I have the heart to see people grow mentally, socially and emotionally to their full potential. I specialize in trauma therapy with the use of CBT, EMDR and Sandtray therapy. I do have a special interest in working with those struggling with; Trauma Recovery, Abuse, Low Self-Esteem, Anxiety and Depression, Compassion Fatigue, Secondary Trauma and Burn Out, Work and Life Related Stress. I am passionate about working with individuals on their journey of self-development and personal success which includes developing emotional intelligence and conscious awareness."
Reflections Counselling and Psychotherapy Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life."
(289) 274-7105
Verified
Office is near:
Oshawa, Ontario L1H
View
"Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life."
Vanessa Robson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"Since 2007, I have had the pleasure of working with children, adolescents, adults, and families to facilitate positive change within their lives. My professional experience includes providing therapy in the culturally-diverse communities of Fort Lauderdale and Toronto. With empathy and a respect for self-determination, I am committed to building a trusting relationship with my clients so that they feel safe to share their experiences, identify patterns in their lives, and explore opportunities for personal growth."
(905) 655-0752
Verified
Office is near:
Oshawa, Ontario L1H
View
"Since 2007, I have had the pleasure of working with children, adolescents, adults, and families to facilitate positive change within their lives. My professional experience includes providing therapy in the culturally-diverse communities of Fort Lauderdale and Toronto. With empathy and a respect for self-determination, I am committed to building a trusting relationship with my clients so that they feel safe to share their experiences, identify patterns in their lives, and explore opportunities for personal growth."
New Roots Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MSc, RP
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families."
(844) 331-0426
Verified
Office is near:
Oshawa, Ontario L1H
View
"Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families."
Susan Viminitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Oshawa, Ontario L1H
"Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains."
(866) 702-9640
Verified
Office is near:
Oshawa, Ontario L1H
View
"Are you or your teen feeling alone, overwhelmed or experiencing grief? Reaching out for support is a courageous first step towards making changes or healing from a loss. I provide a compassionate and collaborative environment and specialize in the experience of grief, loss and life transitions including bereavement, end stages of life, chronic illness, dementia, caregiving, stress, anxiety, depression and emotional eating. When we are experiencing challenges, transitions or loss, we can benefit from an opportunity to explore what is impacting our emotional, physical, spiritual and psychological well-being, and to reflect on what we have lost and what remains."

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How can I tell if a therapist is right for me?
Therapists in L1H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L1H you'll find that most therapists are trained in marriage counselling or couples counselling in L1H and couples therapy. And they welcome families for family counselling in L1H or family therapy in L1H.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in L1H or a Child Psychologist in L1H, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.