Therapists in L1P

As a neuropsychologist, I assist in uncovering the source of cognitive difficulties and providing an accurate diagnosis that can help identify issues and set up appropriate accommodations. My practice is focused on unlocking individuals’ potential by helping to understand any troubles with memory, learning abilities or overall functioning so they are better equipped for success in their educational endeavors or workplace environment.

“Depression never discriminates . . . the key is to not be afraid to open up,” states the Rock- Dwayne Johnson. I am here to listen to your story in a non-judgmental and safe environment. My name is Arujuhna (ARJUNA) and I am a registered psychotherapist (qualifying) with the College of Registered Psychotherapist of Ontario. I hold a Master of Arts in Psychology from Yorkville University and I have a certificate in concurrent disorders.

OPENINGS AVAILABLE Feeling alone, depressed, left out and afraid is a difficult place to be. Especially if no one understands what you are going through. You still have responsibilities (school, family, work and friends), but it's hard to get out of bed most days. If any of this sounds familiar than Cognitive Behavioral Therapy (CBT) or Cognitive Processing Therapy (CPT) are two therapies that can be of use. CBT helps those who have symptoms that are not trauma based and CPT helps you process traumatic incidents that have left you riddled with anxiety, sadness and difficulty sleeping. Both therapies are good to suit different needs.

I support persons who are navigating a variety of life stressors. Anxiety and depression plague many I serve, as they navigate grief/loss, adapting after a traumatic event, major life changes or personal realizations. I have a working knowledge of the social and community systems that persons I serve often intersect with (ie. education, family law, criminal law, hopsitals, children's aid) and work collaboratively with people to find their voice, engage in self care and advocacy in a concerted effort to invite optimal outcomes. Please explore my website to learn more at www.familyfundamental.com.

I provide individual, couples & family therapy to children, youth & adults. Do you often feel weighed down by feelings of anxiety or sadness? Or maybe you have developed habits or behaviours that are holding you back? Is your life not everything that it could be? Whatever the problem, together we can work towards achieving your goals. Over the years, I have helped hundreds of children, adults, families & couples regain control of their lives & move towards a better future. We will build a trusting, caring & understanding relationship, while helping you to replace unhelpful behaviours & beliefs with ones that are more effective.

Feeling Stuck? Are you unhappy? Do you doubt yourself? Want to make changes and don't know how? Doing what you "SHOULD DO" instead of what you 'WANT?" Do you feel a sense of emptiness or meaninglessness in you life? You have the power within you to alter your perceptions and limiting thoughts. Rather than look outside of yourself for meaning, I invite you to explore what's within. You can change the storage of your private thoughts The past is one chapter of your life and now you can create a new chapter that will support you.

Life and relationships can be challenging. Whether it is your relationship with your spouse, partner, friend, teenager, or child it takes work to make a strong, lasting and healthy relationships work. Finding hope in what seems to be a hopeless situation sometimes requires support, encouragement and assistance to envision a future with promise and possibilities.

Paul is a certified Sex Recovery Therapist helping men gain traction over sexual addiction and other crippling vises. He is trained by the American Association of Sex Addiction Therapists giving him the resources to effectively assist in combating addictions. He also specializes in working with men caught in affairs, men dealing with sexual performance anxiety and those that struggle with same sex attraction.

Kathy's background is in the field of Social Work with a specialty in Sexual abuse and Addictions. She has additional training in Psychodramatic(R) Bodywork, Reiki, and she is a Master Instructor of Integrative Energy Therapy. She is a SoulCollage(R) Facilitator and and Sandplay Therapist. She has been in private practice for over 30 years. She brings extensive experience and assistance to individuals and couples with such issues as: conflict resolution, depression, anxiety, grief and loss, parenting, self esteem, sexual orientation, trauma, separation and divorce, sexual abuse, eating disorders, anger management and addictions

"Seeking positive change? it's all in the process." I am Kristina and I have over a decade of experience working with diverse individuals, children/youth and families who have experienced trauma, anxious feelings, family and relationship conflict, bullying, crisis, life transitions and the daily stress of life. I support individuals through depression, various forms of anxiety in a client-centered approach. Sessions are not just talk therapy but a holistic service wherein supporting goals such as coping strategies, moving you forward, living a balanced life and resilience are the focus to empower positive change.

Just as our bodies need support in feeling well, so too does our emotional selves and mind at times need assistance. I would be honoured to assist you with counselling either online or in person. I work with a team of professionals to ensure my skills are up to date and my clients’ issues are helped by a number of different approaches such as EFT, CBT and family systems. I have completed my Masters in Counselling Psychology. Together we can find ways to help you in your relationship, help your family reduce conflict or feel better about your mental health. Contact me today to get started.

Welcome to Vault! You have taken a great step in being on this site. At Vault Mental Health (VMH) we understand that establishing the right fit is crucial for the client experience. This is why we have created a multidisciplinary team of Psychotherapists and Registered Social Workers who offer a wide range of evidence-based psychotherapies to services individuals, couples, families and communities of all ages. Our growing practice offers a number of highly skilled individuals who have their own approach in creating individual treatment plans to better support their clients to heal, grow, and learn.

Are you looking for a safe space to share your story and reflect on what you want for your future? Do you wish for freedom from fear, and increasing joy in your life? I have needed these very things at different times in my own life, and the courage it takes to reach out has been worth it every time. With specialized training in CBT for anxiety I work from an anti-oppressive framework, using a strengths-based, individually tailored approach to each client’s experience and interest. I love working with individuals, families and youth, and I am passionate about supporting people in their desire to grow, to heal and to create change.

Do you struggle with anger, anxiety, or low self esteem? Do you feel overwhelmed and have not been yourself lately? I acknowledge that the covid 19 pandemic has impacted everyone in their own unique way, you are not alone and change can occur. I am here offering a safe, non-judgemental, and compassionate space to discuss and explore these thoughts and feelings. I mostly use cognitive behaviour therapy to help clients explore how their current thoughts may be contributing to subsequent feelings and behaviours. I am currently working with adults.