Therapists in L1T

My name is Tim Roache and I'm the sole proprietor of Finest Kind Counselling. Reaching out to a therapist can be a difficult or even a frightening experience for some people. It's perfectly normal to feel that way. However, if you have been struggling with anxiety, depression or other issues affecting your daily living, speaking to a therapist can be an enlightening experience and could change your life in a positive way. Establishing an awareness of your challenges can be the first step in the healing process in determining your needs, goals and why you want to better yourself.

Haniah practices from an anti-oppressive trauma informed lens. She has expertise in working with teens and young adults (15-35) struggling with transitions in school, social environments, anxiety ,low mood, daily stress and emotion regulation challenges . She will work closely with you to develop a treatment plan that speaks to your individual therapeutic goals and needs. Haniah works with acceptance and compassion, to understand the challenges that are getting in the way of you achieving a life that makes you feel fulfilled. With several years of experience, Haniah is capable of providing multiple approaches to your treatment plan.

I am an experienced Social Worker. I have worked for several years with children, youth and families. I provide therapy that is culturally sensitive because I recognize that people from different backgrounds have different values, practices, and beliefs, and I am sensitive to those differences. I also try to understand and accept each client in order to create a treatment plan that is appropriate to meet their unique needs. As your therapist, I will provide you with a safe, judgement free space where you can share your story, learn more about yourself, achieve your goals and improve your health. I will also teach you skills to address symptoms on your own, which will last after therapy ends. If you will do the work, therapy can be rewarding. I offer online therapy through a secure platform or therapy by phone. Online therapy is not only a great option for those who are unwilling or unable to leave the safety of home, but it’s also a splendid solution for those juggling multiple responsibilities, such as parenting, teaching and remote work. If you want to get your life back on track, take the first step and call or email to get the help you need.

My practice is grounded in transparency, empathy and respect. I focus on developing a collaborative relationship to ensure that we are working towards your goals - whether that be having a better understanding of your thoughts, developing skills to manage intense emotions, improving communication, or improving self-esteem, to name a few. During our time together, I hope to help you build confidence within yourself to manage life’s challenges and reach your goals.

I’m Blossom Rodricks, a Registered Social Worker dedicated to creating a safe and supportive space for clients to address emotional difficulties, life challenges, and mental health concerns. I use evidence-based modalities such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness, Narrative Therapy, and Family Systems Therapy to help clients achieve their self-identified goals.

Once you choose hope, anything’s possible”- Christopher Reeve. Hello and thank you for taking the first brave step in seeking support whether it is for you, a friend or a loved one. That first step is not always easy but you have done it so well done. As a registered Social Worker and Psychotherapist, I have significant experience working with children, teenagers, young adults and families. My aim is to create a safe and supportive environment that encourages growth and confidence that will help identify where to start, how to navigate and how to overcome various life stressors.

Hello, welcome! I am a Registered Psychotherapist (Qualifying) and a Certified Music Therapist (MTA). With my training in both verbal psychotherapy modalities and music-centred therapy, I am commited to supporting clients while they explore their emotions, gain inner resources and strengths, and express themselves.

Welcome and thank you for visiting my profile. My passion is to create a safe and welcoming place for clients to explore, reflect, and build skills towards dealing with challenges and working towards goals. My primary therapeutic orientation is cognitive-behavioural, however, my treatment is tailored to the needs and goals of my clients. As such, I incorporate other evidence-based treatments like emotion-focused therapy, acceptance and commitment therapy, mindfulness, self-compassion, emotion regulation skills, and motivational interviewing. I value having a trauma-informed and culturally responsive practice.

Hi there! I am a registered Social Worker, Psychotherapist with 11+ years of clinical and community experience working with children, youth, and caregivers to increase their general wellbeing. I utilize evidence-based approaches and a non-judgmental stance, to create a safe environment, in which to collaboratively work towards clients personal goals. Be it related to mental health, behavioural concerns, identify, self-esteem, or trauma, I gently support clients in taking the next steps. I honour and value the vulnerability in not knowing what to do next, and guide clients in overcoming that feeling, while working towards change.

Belfon Psychological Services emphasizes the use of the most current evidence-based practices to support children and adolescents having difficulties with mood, anxiety, disruptive behaviour, obsessive/compulsive behaviours, personality, relational problems, social development and learning. We believe in viewing problems from a developmental lens, understand the importance of working together with families, and we regularly involve caregivers in treatment and assessment when it is possible to do so.

Paul is a certified Sex Recovery Therapist helping men gain traction over sexual addiction and other crippling vises. He is trained by the American Association of Sex Addiction Therapists giving him the resources to effectively assist in combating addictions. He also specializes in working with men caught in affairs, men dealing with sexual performance anxiety and those that struggle with same sex attraction.

My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anxiety, fear, anger and the effects of trauma that reduce their enjoyment of life. I provide counselling in the areas of anxiety, anger management, trauma, stress management, counselling for family, marriage and couples strategies for coping with life changes. Experience change with the alcohol abuse education which emphasize the effects of alcohol abuse on your brain & body and on relationships. I provide a warm, respectful, non-judgmental environment where you can feel safe to share your experiences.

You need an experienced therapist who has a deep understanding and is compassionate to the struggles and suffering that can occur from various life experiences. I understand how overwhelming it can be and the need for empathy and solid guidance to help you through. As a well-rounded and versed clinical and intuitive therapist, we can find our way through your suffering and struggles and for you to achieve the optimal vision of yourself and life.

Are you looking for a therapist who has extensive knowledge and practice utilizing a range of different therapeutic approaches and has specific knowledge related to children and adolescents? Look no further! I am trained to provide Cognitive behavioural therapy, Dialectical behavioural therapy, Attachment based and Structural family therapy as well as Emotion and Solution focused therapies. Many of these interventions work well for adults, children, teens and couples as well!

My approach and style of therapy is non judgemental and involves the provision of a safe, nurturing, warm and professional environment. I work to help people explore and gain insight into their life challenges, behaviours and problems.I bring my personal and professional knowledge and experiences to all I do in an open and caring manner. I have been practing for 8 years and worked in a variety of mental health settings. Call me, together we are going to gently approach the most difficult or painful subjects that you are going through and work out strategies and techniques to overcome them.

Hello. I’m Jane and I help adults and couples find better ways to see forward. Do you ever feel stuck in your life? You know forward is the way to go, but you just can’t seem to get there. You've tried. A lot of things. Yet, you just can’t seem to feel better. With your partner, you can’t seem to communicate anymore. You’ve begun to resent each other. Neither of you wants to live this way, but neither of you knows how to get out of this box you both feel stuck in. How would you like to feel like an improved version of yourself? Thriving, making progress, even flourishing.

*ACCEPTING NEW CLIENTS* Are you feeling depressed? Are you experiencing anxiety? Are you being abused? Having marital problems? Is your child having behavioural difficulties and having difficulties managing at school? Do you sometimes feel hopeless and feel that there is no point in living? If so, I can help you! I am a Registered Clinical Social Worker / Therapist with more than 15 years experience in working with Children, Youth , Adults, and Families.