
Terence Dayot
Registered Psychotherapist, MACP, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Whitby, ON L1R
Let's Connect (289) 302-7297

Struggling with anxiety, feeling sad or low, worrying about the future, coming to terms with past trauma, dealing with the loss of a loved one, or concerns about relationship issues are some of the reasons you may decide to reach out and work with me. Understandably, it can be scary and hard to take the step of reaching out for help. However, working with a psychotherapist can help with understanding your situation, setting a goal, and striving to towards a point where you are no longer feel stuck. Additionally, it may help you reach a point of flourishing where you have taken steps to feeling better.

I have worked with individuals from very different walks of life. Some have experienced loss in the past, or may have lived through a traumatic experience, or are struggling to even understand what their challenges may be. For others, they simply feel they need someone to talk to about their day-to-day challenges. To help individuals, I use various evidence
Our sessions will put you and your needs first. I bring to our sessions a sense of compassion as well as insights that you may be able to consider. If you feel that we’d be a good fit together, feel free to book a free initial meeting with me.
Take the first step to help. Call or Email Terence Dayot now - (289) 302-7297
Let's Connect (289) 302-7297

Finances
Payment Methods
Mastercard, Visa
Terence Dayot
Registered Psychotherapist, MACP, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 302-7297
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9269 Terence Dayot
- In Practice for 5 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
- Licensed by Province of Ontario / 9269
- Certificate from University of Toronto - Ontario Institute for Studies in Education - Solution Focused Therapy 2019
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Humanistic
- Solution Focused Brief (SFBT)
Location

Terence Dayot
Registered Psychotherapist, MACP, RP
Take the first step to help. Call now - (289) 302-7297