Frances Jean
Registered Psychotherapist, MDiv, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Oshawa, ON L1H
Let's Connect (289) 301-8677
I help second-gen immigrants move out of survival mode and break generational cycles for good, so that they can speak their truth, live authentically and find peace in the present. As a child of immigrant parents, you probably straddle two worlds and navigate powerful family and cultural expectations. You may be feeling stuck, discouraged or even overwhelmed as a result. Yet there's a way to break the cycle so that you're both respecting your family and being true to yourself. If you're motivated to leave a different legacy to your kids, then you're exactly the kind of person I can help.
I use experiential therapies to address the parts of you that hold trauma or pain, often connected to childhood, so these parts help you rather than block you in your relationships and personal goals. I use modalities like internal family systems, somatic therapy, emotion-focused and focusing, promoting mind-body integration and right-left brain integration.
I have 13 years of experience helping clients navigate dysfunctional family dynamics and heal relational trauma, and I'd be happy to help you through these complicated issues as well. To learn more, book a free 15-minute meet-and-greet to see if we're a good fit for working together.
Call or Email Frances Jean now for a free 15 minute consultation - (289) 301-8677
Let's Connect (289) 301-8677
Finances
Fees
- Individual Sessions $275
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Frances Jean
Registered Psychotherapist, MDiv, RP
Call or Email me for a free 15 minute consultation now - (289) 301-8677
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004373 Frances Jean
- In Practice for 12 years
- Certificate from High Performance Institute - Certified High Performance Coach 2024
Education and Years In Practice
Additional Credentials
Frances Jean
Registered Psychotherapist, MDiv, RP
Feel free to ask about qualifications and training experience. Email or (289) 301-8677
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Family Conflict
Expertise
- Depression
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Frances Jean
Registered Psychotherapist, MDiv, RP
Do these issues align with your needs? Email or (289) 301-8677
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Trauma Focused
Frances Jean
Registered Psychotherapist, MDiv, RP
Ask about what different forms of therapy will be like. Email or (289) 301-8677