
Simar Gill Lowther
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today
7 Endorsed
1050 SIMCOE ST. NORTH, SUITE #107, Oshawa, ON L1G
Let's Connect (289) 277-4491

I see individuals and couples facing breakdowns in communication and conflict. In individual therapy, we can explore the deep and often painful emotions that get in the way of feeling accepted, understood, and truly engaged in one’s life and relationships, including exploring low self-esteem, self-criticism, and perfectionism. Couples therapy allows exploration of the negative cycle disrupting the relationship, leading to improved connection and communication.
As an Asian therapist, I am deeply committed to helping individuals from diverse backgrounds. Growing up in a multicultural environment and experiencing the acculturation process myself has provided me with invaluable insights into the complexities of identity, belonging, and the psychological struggles that many immigrants and Asian individuals face.
My greatest joys as a psychotherapist is witnessing the transformative power of therapy in the lives of my clients. I have seen individuals overcome adversity, break free from self-limiting beliefs, and form healthier, fulfilling paths for themselves. I look forward to the privilege of contributing to the well-being of those I am fortunate enough to serve.
Call or Email
Simar Gill Lowther
now for a free 15 minute consultation - (289) 277-4491
Let's Connect (289) 277-4491

Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 277-4491

Simar Gill Lowther
Registered Psychotherapist,
MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10689
- License: College of Registered Psychotherapist of Ontario
- Attended Yorkville University, Masters of Arts in Counselling Psychology
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Addiction
Expertise
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Narcissistic Personality (NPD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
7 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Immuno-disorders
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Hindi
,
Punjabi
Religion
Sikh
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
Communities
Body Positivity
,
Immuno-disorders
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Hindi
,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Clinical Consultation & Counselling
1050 SIMCOE ST. NORTH
SUITE #107
Oshawa, ON L1G
(289) 277-4491Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 277-4491

Simar Gill Lowther
Registered Psychotherapist,
MACP
Last Modified: 3 Oct 2023