Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW

Sara Mottola And The Relationship Agency

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Oshawa, ON L1H
Let's Connect (289) 277-2809
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Death, divorce, losing a job, relationship struggles, addictions, or uncertainty over the future you hoped for. The sadness and thoughts that show up unexpectedly and won't go away - those are grief and anxiety. It's a heavy consuming feeling and you just want some relief - to feel normal again. You know you need to talk to someone about what you're been through, but don't want to burden your friends or are worried they might judge you. I can help. I’ve worked in an Intensive Care Unit and in the Medical Assistance in Dying Program - I’m no stranger to grief, stress, anxiety, burnout, and shame.
You won’t need to explain the things you’ve seen and you definitely won’t feel judged by me. I help you put words to your experiences that make them make sense. Together we can rebuild your strength and confidence, calm the internal noise, and get you back on track. I specialize in grief, anxiety, addictions, and complex family and relationship dynamics.
My clients like that I'm relatable, direct, warm, and help them see things in ways they never thought of before. I help my clients make real change. I don’t believe you need to be in crisis to seek support, reach out now. I'm available virtually days and evenings. Book a free 20 minute consult on therelationshipagency.com to get started.
Call or Sara Mottola And The Relationship Agency now for a free 15 minute consultation - (289) 277-2809

Practice at a Glance

Available online only

Oshawa, ON L1H

(289) 277-2809
I specialize in Grief, Caregiving and Relationship Issues 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 277-2809
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW

Practice at a Glance

Available online only

Oshawa, ON L1H

(289) 277-2809
I specialize in Grief, Caregiving and Relationship Issues 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa
"
I offer free consults to make sure we're a good fit. Book at therelationshipagency.janeapp.com
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 277-2809
"
I offer free consults to make sure we're a good fit. Book at therelationshipagency.janeapp.com
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 277-2809

Qualifications

    Registered Social Worker: Sara Mottola

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Sara Mottola
  • Education and Years In Practice

  • Attended University of Toronto, Master of Social Work, Health and Mental Health, Graduated 2022
  • Additional Credentials

  • Degree/Diploma from Humber College Addictions and Mental Health / 2019
  • Degree/Diploma from Ryerson University Bachelor of Social Work / 2018
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (289) 277-2809
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (289) 277-2809

Specialties and Expertise

Top Specialties

  • Grief
  • Caregiving
  • Relationship Issues

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Life Transitions
  • Peer Relationships
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in grief, anxiety, addictions, and difficult relationship dynamics. My clients are often involved in complex family dynamics or have high pressure jobs. I help them move through their grief, reduce their guilt and anxiety, remove the stress from their relationships, and shift their thinking so that they can make real change and get back on track.
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 277-2809
"
I specialize in grief, anxiety, addictions, and difficult relationship dynamics. My clients are often involved in complex family dynamics or have high pressure jobs. I help them move through their grief, reduce their guilt and anxiety, remove the stress from their relationships, and shift their thinking so that they can make real change and get back on track.
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 277-2809

3 Endorsements

Happy Place Counselling & Psychotherapy
Happy Place Counselling & Psychotherapy
Registered Social WorkerMSWRSW
I wholeheartedly recommend Sara as a compassionate and skilled therapist. In our time working together, she has demonstrated her ability to create a warm, supportive environment that allows clients to feel safe, understood, and empowered.
Leigh Hunter
Leigh Hunter
Registered Social WorkerRSWMSW
Sara is an exceptional practitioner. She weaves together various modalities to meet clients where they are in their mental health journey. It is a pleasure to have her as a colleague and I would highly recommend her services.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (289) 277-2809
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. or (289) 277-2809

Location

Primary Location

Oshawa, ON L1H

(289) 277-2809

Nearby Areas

Towns/Cities

Postal Codes

Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 277-2809
Photo of Sara Mottola - Sara Mottola And The Relationship Agency, Registered Social Worker, MSW, RSW
Sara Mottola And The Relationship Agency
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 277-2809