Katie
Registered Psychotherapist, MA, HBA, CYW (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Katie Richardson
Are you overwhelmed, burnt out, or unhappy in life, but not quite sure why or what to do to change things? Are you going through a major life transition, relational rift, or personal loss and working through what it means for you as you move forward? I focus on providing a safe, inclusive, trauma-informed, compassionate, and ND-affirming space to support you as you make connections, process trauma and identify meaning, set new healthy boundaries, foster secure attachments, adapt to change, and live confidently in line with your personal values to build and embrace the rich and meaningful life you deserve.
I am a relational and ACT-based therapist- my practiced is fueled by ongoing, specialized neuro-affirming training in ADHD and autism, LGBTQIA+ issues, healthy boundaries, and grief (see website for full list of trainings); while my passion for supporting and advocating for others with these issues comes from lived experience.
There is both grief and relief in finally recognizing how your brain works and what it needs to thrive. It would be my great honour and privilege to walk with you on this self-reflective journey toward identifying your needs and learning how to meet them through acceptance of your authentic self.
Email Katie Richardson now for a free 15 minute consultation
Connect with Katie Richardson
Finances
Fees
- Individual Sessions $180
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, VisaInsurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
- The Co-operators
- Veterans Affairs Canada
Katie Richardson
Registered Psychotherapist, MA, HBA, CYW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11244 Katie Richardson
- In Practice for 4 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
- Degree/Diploma from University of Ottawa Honours Bachelor of Arts with Specialization in Psychology / 2014
- Degree/Diploma from Humber College Ontario Child and Youth Worker Advanced Diploma / 2015
Education and Years In Practice
Additional Credentials
Katie Richardson
Registered Psychotherapist, MA, HBA, CYW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Healthy Boundaries
Expertise
- Anger Management
- Anxiety
- CADDRA-informed ADHD Medication Counselling
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Katie Richardson
Registered Psychotherapist, MA, HBA, CYW
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Person-Centered
- Relational
- Strength-Based
Katie Richardson
Registered Psychotherapist, MA, HBA, CYW
Email me for a free 15 minute consultation now.