Therapists in L0P

I am a Registered Social Worker who has been providing counselling services to children, youth and families for over 10 years in a variety of settings including in community mental health agencies, in-home therapy, residential treatment centres and in schools. If you are looking for a counsellor for you, your child or your family, I can help. I will complete a comprehensive assessment of your treatment needs and develop an individualized treatment plan. I am committed to empowering you in achieving your goals.

Welcome to my practice. Are you struggling with anxiety, depression, grief or trauma? Is it affecting your ability to function at work or with your relationships at home? Are you tired of just getting by, and wonder if this is all there is to life? Are you wondering if it's possible to change. Do you want to stop the inner conflict and find some peace and happiness in your life? If you answered yes to any of these questions I encourage you take the first step to ask for help. When the emotional overwhelm settles, you get to discover or re-connect with that part of yourself to live your life fully again or for the first time.

Since much of the world has taught us that asking for assistance demonstrates weakness, it can be difficult to admit to ourselves that we cannot do something alone. For this reason, many people suffer in silence, which can often make things worse. If this sounds like you, I am here to let you know that asking for help may be the bravest thing you can do, and therefore, I must commend you for your strength and effort in taking this first step.

Hello! Let me introduce myself. My name is Sarah Servos and I am a Registered Psychotherapist with offices in Burlington and Campbellville (15 minutes from Milton, Guelph and Waterdown), in addition to teletherapy. In my practice I welcome adults, teens and children. My approach to doing therapy is integrative, meaning I draw upon various therapeutic modalities depending upon your needs, including CBT, psychodynamic, ACT and mindfulness approaches. My goal is to create a non-judgmental, empathetic and safe space where we can explore the issues you bring to therapy and where we can work together to achieve your goals.

I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.

If working through life's challenges feels more overwhelming than staying stuck in your current situation, I would like to have the opportunity to help you navigate your way to a life worth living. Often negative thinking patterns and behaviours can influence our sense of self and impact on our family, work and school life. My goal in art psychotherapy is to assist you in discovering your potential while finding your internal voice. A client centered, anti-oppressive approach provides a safe and confidential environment to explore what matters most to you.

I operate from a strength based approach, using a powerful combination of NLP (neuro-linguistic programming) hypnosis and Time Line Therapy®. I work in person and online. We will achieve success by uncovering the unconscious patterns and programming that is keeping you stuck! We work where behaviour, emotions and reactions are actually coming from. Huge shifts happen fast, even when they have been suffering for years. There is a way to heal that is easier and simpler - without talking about all the content, and reliving the pain. Free Consults available online and I will work on a sliding scale in these tough times.

Do you find yourself standing at a crossroads, unsure about the path to follow? Are you craving positive change and personal growth, but feeling overwhelmed by the multitude of possibilities and uncertain about the best way forward? Are you ready to create positive changes in your life, but troubling symptoms are hindering your progress? Do you feel worried when it comes to supporting your children and loved ones through their struggles? Thankfully, you don't have to navigate these challenges alone. Our dedicated team of professionals is committed to providing the highest quality of care to meet your unique needs and goals.

Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.

Are you ready to make change to your life and relationships? As an experienced psychotherapist I have worked with several couples and families in addition to individuals by helping them manage difficult life challenges. I specialize working with mood disorders such as anxiety, depression, anger and grief, and helping clients cope with stress and trauma. I enjoy working with couples and families and guide them towards reconnection, trust and love. If you decide to go with me, I help you make positive transformations to your life by identifying and achieving your specific therapeutic needs and goals.

At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.

One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.

Life can be challenging, and sometimes we all need a safe space to explore our feelings. Along with dealing with these challenges, finding the right therapist to guide you through the way can be a daunting task. I believe that every individual's story is unique, and I strive to create a supportive environment where you can freely express yourself without fear of being judged or misunderstood. The foundation of my therapeutic style is rooted in a person-centered and strength-based approach tailored to your individual needs. I bring a compassionate, mindful, and holistic approach to therapy.

I work with children and adolescents, to help support them through challenges they encounter while growing up and discovering their unique identity. I also helps parents manage the inevitable difficulties that come with raising children in today’s world. I emphasize the importance of trust and comfort in the therapeutic relationship, and use this relationship to help promote client growth.

I am the owner and operator of Margarita Rabinovich & Associates. I believe that most of us decide to seek help through psychotherapy when we have painful feelings or destructive impulses that cause difficulties in our lives and the lives of others we care for or love. Most individuals are affected by periods of discouragement and hopelessness, feeling disconnected, numb, distressed, unable to function or anxious. You are not alone. Many mental health disorders can be episodic and often is a response to a way of life that does not align with our more profound sense of meaning and authenticity or to unexamined early traumas.

Do you or a family member struggle with anxiety, depression, challenging relationships, loss of a sense of self that affects your day-to-day functioning and relationships? Do you feel exhausted, overwhelmed, or disconnected by the demands or work or school? Do you question whether life could be better? Now more than ever, people are feeling uncertain about finding their place in life. Not addressing your issues can lead to more suffering down the road.

Are you seeking support for emotional dysregulation such as anxiety or depression? Trouble controlling your anger? Feeling invisible in your relationship? Or acclimating to a new culture. Therapy can be a safe, secure, and comfortable space where you can open up and we can process what's bringing you down. Let me offer you my experience and support to help bring calmness and clarity to your troubled mind. Also, as an immigrant with roots in South Asia, I can support managing the stress of acculturation and issues you might be experiencing due to stigma and taboos related to mental health within your culture.

Do you ever feel too overwhelmed to deal with your problems? Maybe you've been feeling depressed, stressed or anxious for a long time? Or you are grieving, have suffered trauma or have a short-term problem that you need assistance in navigating? Anytime your quality of life isn't where you want it to be, counselling can help. You may be reluctant to try psychotherapy or have tried but did not find a good fit? I am a firm believer that successful therapy is a collaborative relationship between the therapist and client. This relationship needs to be based in authenticity and hope - with the goals of leading effective change.