Therapists in L6H
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Goran Kosanovic
Registered Psychotherapist (Qualifying), B Com
Verified
Are there things you wish you could change about yourself or your life? Change can be hard and it’s easy to get frustrated with yourself when it seems like you’ve tried so many times but you’re still falling short. Whether you’re looking to change a stubborn behaviour, function better at work or school, break free from unhelpful thoughts, have healthier relationships, work through past events that still cause you pain, or just gain a better understanding of yourself, I’m here to support you. We all need help sometimes and having the support of a trained professional may be exactly what you need to finally reach your full potential.
Huma Saeedi
Registered Psychotherapist, MSc, MA, RP
Verified
Have you had a crisis or a traumatic experience that has led to stress and difficulties in your life? Traumas can result in anxiety, depression, sleep difficulties, and fear. Huma can help guide you on the journey to understand how this has impacted you and how to get back to your life. She will help guide and empower you to regain control. Huma has worked at CAMH for over 18 years, with the last 12 years in the Psychological Trauma Program. She has provided individual and group therapy to people with PTSD along with depression and anxiety disorders.
Justin Mattina
Psychologist, PhD, CPsych
Verified
Dr. Mattina is the Co-Director of the Oakville Centre for Cognitive Therapy. He is a Registered Clinical and Rehabilitation Psychologist who works with adults. His clinical training took place at the Centre for Addiction and Mental Health (CAMH), including positions within the Psychological Trauma Program, the Anxiety Disorders Clinic, and the Clinical Research Laboratory. Dr. Mattina has previously held teaching positions at McMaster University within the Department of Psychology, Neuroscience, and Behaviour. COVID UPDATE: TELEPHONE and SECURE VIDEO options are available. We are ACCEPTING NEW CLIENTS.
Teekay Counselling
Registered Social Worker, BSc, MSW, RSW
Verified
Are you ready to make change to your life and relationships? As an experienced psychotherapist I have worked with several couples and families in addition to individuals by helping them manage difficult life challenges. I specialize working with mood disorders such as anxiety, depression, anger and grief, and helping clients cope with stress and trauma. I enjoy working with couples and families and guide them towards reconnection, trust and love. If you decide to go with me, I help you make positive transformations to your life by identifying and achieving your specific therapeutic needs and goals.
Kimberly Cato
Registered Psychotherapist, RP
Verified
Welcome & Hello. My name is Kimberly Cato and I am the Registered Psychotherapist who has been Founder & CEO of True Roots Counselling Services for more than 25 years. It is my passion, my heart’s delight, to come alongside people blindsided and overwhelmed by life-altering circumstances and empower them to Transform Their Trauma Into Triumph. We are SO very delighted that you have made the difficult & courageous decision to reach out for help. Here at True Roots Counselling Services, we offer Individual, Couples, Family & Group Therapy and various Therapeutic Programs strategically designed through a trauma-informed lens.
Shabnaaz Banon Tanvir
Registered Social Worker, RSW
Verified
I am a Social Worker who offers confidential Counselling services to people of all ages, genders, and cultural backgrounds. I follow a philosophy of meeting people where they are "at" and working with them to create positive and healthy changes in their lives. My mission is to help, with the best of my knowledge and skills, clients who are committed to working towards their goals and to improve their situation. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change.
Conscious Weight Loss®
Kathrine Brown has developed the Conscious Weight Loss® coaching process, hosts the Conscious Weight Loss Podcast and authors the Wisdom Bites™ blog. She is a weight loss expert from the perspectives of personal evolution, harm reduction and unconditional love. Through her process, she has helped people all over the world live bigger lives in smaller bodies. Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with binge eating, food addiction, body image or self-sabotage. On this, she speaks from deep personal experience.
Karen M Thornton
Registered Social Worker, Hons, BA, BSW, MSW, RSW
Verified
I am a Registered Social Worker, Psychotherapist in Ontario. I provide psychotherapy services from an anti-oppressive framework using a client-centered or family-centered approach to meet the various needs of my clientele. I specialize in trauma, relationship issues, domestic violence, PTSD, addiction, anxiety, attachment, grief and loss, and other mental health concerns. I utilize various treatment tools in individual or group settings, including, CBT, Narrative, EFT, Mindfulness, DBT, Strength and System approaches. We also do cognitive and behavioural assessment and testing at our centers through a Registered Psychologist.
Shanen Smith
Registered Psychotherapist (Qualifying), MA
Verified
We all have dreams for our lives, but these often get pushed to the backburner amid all the daily hustle and bustle. It’s easy to get stuck in a rut and not know how to take back control, or to just go through the motions without actually enjoying our day. This stress takes a huge toll on us. We know we should be prioritizing self-care, but that’s easier said than done! We can find ourselves stuck in a vicious cycle of feeling exhausted and overwhelmed by a never-ending to-do list. Even therapy can feel like just one more thing on that list, but I’m glad you’re here anyways because it doesn’t have to feel this way!
Abigail Robinson
Registered Psychotherapist, RP, MACP
Verified
Feeling overwhelmed/trapped/or having racing thoughts while not knowing what to do/who turn to can be a very lonely & painful experience. The life we want for ourselves may feel distant due to stress, fear, sadness, anxiety, hopelessness, & feelings of unworthiness, shame, & guilt. I would love to walk alongside you during this time as you learn new ways of coping, get to know yourself on a deeper level, & heal/transform so that you may relate to yourself/others effectively & express yourself in a healthy way. I provide a safe, accepting, warm, nonjudgmental environment where you can feel empowered to be you.
Barbara Lesniak
Psychological Associate, MA, C, Psych, Assoc
Verified
Are you struggling with anxiety, depression, self-esteem, unresolved trauma or relationship issues with your partner, parent or yourself? Perhaps you hard on yoursef, critical or "empty". I am passionate about assisting you in restoring the sense of personal power, facilitate growth and/or healing important relationships. Together we will explore the sources of your present or ongoing struggle and co-create a more effective blueprint on how to regain control over your difficulty. The better we understand our inner emotional life, the easier it is to change destructive and self-sabotaging behaviour patterns and repetitions.
David Oluwajuyigbe
Registered Psychotherapist (Qualifying), DMin, MA, MSc, MDiv
Verified
I am aware that it can be tough to manage and cope with certain situations in life such as anxiety, depression, trauma, eating disorders, mood disorders, loss of love one, and challenges within our interpersonal relationships.
Robert Ferguson
Psychologist, PhD, CPsych
Verified
Dr. Ferguson is the Co-Director of Oakville Centre for Cognitive Therapy (OCCT). He provides assessment and Cognitive Behavioural Therapy (CBT) services for adolescents, adults, and couples. He also supervises psychologists in the final stages of their registration for autonomous practice. Dr. Ferguson is both a founding member of the Canadian Association of Cognitive and Behavioural Therapies (CACBT), and a CACBT-certified provider of CBT. He has worked at OCCT since 2008. Prior professional experience includes positions within St. Joseph's Healthcare (Anxiety Treatment and Research Centre). www.oakvillecbt.ca
Nigar Yunus
Registered Psychotherapist, MA, RP , CRPO, OAMHP
Verified
Intuitive, empathic, and understanding, I am a Registered Psychotherapist. I truly believe a good therapist is curious, loves to hear stories, compassionate and a problem solver. My aim is to help individuals, couples and families find comfort from emotional distress, and help them with the building blocks to construct the lives they want. Since I co-founded FeelBetterNow Psychotherapy & Counselling I have provided support to people from different religions, cultures and lifestyles struggling with a variety of mental health issues.
Sara Trecroce
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified
Welcome! I am a Registered Psychotherapist (Qualifying), and I run a small private practice offering virtual sessions to individuals, couples, and youth. As a therapist, my job is to create a safe space to explore personal challenges and help you develop a deeper understanding of yourself. My stance is collaborative and non-judgmental. Together, we work to identify areas of growth and implement appropriate changes.
Janice Neal
Registered Psychotherapist, BA, MDiv, ThM, RMFT
Verified
Life can be challenging. Most of us can have problems in our relationships with partners, family members, co-workers, or children at some point in our lives. Sometimes we struggle with what is going on inside of us, feeling overwhelmed with anxiety, guilt, sadness or anger. Often when we struggle alone, the problem becomes overwhelming. Sometimes we need someone to talk to. Someone who will listen, not judge and offer a response that will be helpful. I see my role as being there for folks who need a listening ear. I offer care and a safe place within which healing, growth and resolution are possible.
Isabelle Perkins
Registered Psychotherapist (Qualifying), MEd
Verified
Feeling seen, heard and known by another is a catalyst for healing. I offer a safe, non-judgmental space in which you can explore, reflect and grow. As a client, you are the expert of your own experiences and we will honour your expertise by exploring the challenges you have encountered and the unique ways in which you have navigated life thus far. We will also work with your emotions, thoughts and physical experiences to develop new ways of responding that bring you closer to the life you envision for yourself.
Alexis Bonecchi
Registered Psychotherapist, Ba Psy, MA
Verified
With over twenty years of experience working in the field, I know that we are all hardwired for healing and connection, even when feeling confused and overwhelmed by life challenges. My practice style is to team up with my clients to facilitate deep self-knowledge, understanding and empowerment to create change and growth in a warm and accepting environment. I have experience working with trauma, anxiety, depression, relationship issues, life transitions, regulating difficult emotions and self-esteem. I provide service to individuals (13 yrs.+), couples and families.
Krystle Pierre
Registered Psychotherapist, RP, CCC, MEd, MSc
Verified
Do you feel a lack of control in your life? Are challenges overwhelming you so severely that you have developed unhelpful coping mechanisms to avoid your own thoughts and emotions? Finding ways to unlearn these habits can be both scary and difficult. As your counsellor, I will guide you through a healing journey that will allow you to build self awareness, compassion and a more effective path to happiness. You will move away from being stuck in the past and work towards building your desired future.
Sana Chaudhry
Registered Psychotherapist, MPE, MACP, RP
Verified
ACCEPTING NEW CLIENTS. I became a therapist because, just like you, I am human and have had my fair share of battles. It took a long time for me to get to where I am today. I recognize that in moments of hopelessness, it is hard to find determination, that depression can be scary, that anxiety can be overwhelming, and that traumatic experiences can leave one feeling emotionally exhausted and drained out. I acknowledge the stigma associated with mental health and in going to therapy. For this reason, I know how crucial it is to provide therapy that is client-centered, empathetic, and unique to each person’s needs.
See more therapy options for L6H
What type of mental health professional is right for me?
Some of the most common types of mental health providers in L6H are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in L6H then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in L6H then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in L6H, or Child Psychologists in L6H.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like L6H psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like L6H psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in L6H specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.