Therapists in L6H
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Erika Ristok
Registered Social Worker, MSW, RSW
Verified
Verified
I work with adults who are seeking to better cope with life's challenges and looking for support with their self-growth. You may be experiencing symptoms of anxiety or depression, have a low sense of self-worth, want to more effectively manage stress, or identify as being "highly sensitive". I view therapy as an opportunity to uncover and resolve self-limiting beliefs in a safe, supportive and collaborative environment. I enjoy helping my clients expand their "toolkits", while developing self-understanding, self-compassion, and connection to their own values, strengths, and wisdom. I also provide support to other therapists.
The Halton Centre for Cognitive Therapy & Stress
Psychologist, PhD, CPsych
Verified
Verified
We help many children, teens, adults, couples and families. It is very important that everyone feels comfortable whenever they meet with us and this is a priority for us. We also ensure we have clear goals for our work together and move as quickly as possible towards these goals. When people leave our centre, they have clear tips and tools to use to maintain the benefits they have gained. The primary treatment we provide for individuals is Cognitive-Behaviour Therapy (CBT). With couples, we use EFT. With some children we include play therapy. With all clients, we also use other styles to assist as necessary.
Synthia Satkunarajah
Registered Psychotherapist, MA, MEd, CHRM
Verified
1 Endorsed
Verified
1 Endorsed
Therapy is a collaborative effort - and I am willing to make that effort on my end. I provide an integrative approach to all clients, combining different therapeutic styles and frameworks. With past experiences in private practice, hospital services, medical clinics, and crisis services, I can help with complex issues, including trauma, anxiety, grief, and many more.
Shauna Lynn Switzer
Registered Psychotherapist, MA, MCP, RP, C Hyp
Verified
3 Endorsed
Verified
3 Endorsed
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Sabiha Faruqui Ot Reg. (Ont.) Psychotherapist
Occupational Therapist, MScOT , Reg, (Ont)
Verified
Verified
Welcome! I specialize in working with Teens, Youth and Young Adults. Being in your teens and 20s can feel really overwhelming. There is so much to manage: college/university, friendships, dating, deciding on a career, moving out and figuring out who you are - all of this can make you feel pretty stressed and anxious. Most people need support during these years to manage all of these life changes and you don't need to do it alone. If you or your loved one is struggling with stress, anxiety, depression or low self-esteem, I can provide you with the support and tools to make it through this amazing yet challenging stage of life.
Not accepting new clients
Amber Dalsin
Psychologist, MSc, CPsych
Verified
Verified
I help couples overcome conflict to create strong and harmonious relationships. Using The Gottman Method or CBT, couples can learn stop being at war with each other. What were once heart-breaking conversations the couple did not know how to fix, turn into dialogue around making the relationship better, repairing old hurts, and deepening emotional connection. Whether the conflict stems from poor communication and emotional distance, to trauma, affairs, infertility, or substance use problems, the evidence based treatments can help couples communicate openly and find solutions, or decide it is time to move on.
Conscious Weight Loss®
Kathrine Brown has developed the Conscious Weight Loss® coaching process, hosts the Conscious Weight Loss Podcast and authors the Wisdom Bites™ blog. She is a weight loss expert from the perspectives of personal evolution, harm reduction and unconditional love. Through her process, she has helped people all over the world live bigger lives in smaller bodies. Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with binge eating, food addiction, body image or self-sabotage. On this, she speaks from deep personal experience.
Uzma Ilahi
Registered Psychotherapist, MACP
Verified
Verified
You might be looking to increase psychological fitness, or make sense of past wounds, or make a change in your present way of being in the world – I offer a safe, non judgmental and supportive space to facilitate your healing. My work is to help you experience who you truly are, harness your personal strength and overcome your challenges. I work with a firm belief in the resilience of the human spirit and this belief is supported by a solid educational base, a multi-cultural variety of life experience, and a range of counselling skills and tools that makes it possible for me to meet your individual needs.
Goran Kosanovic
Registered Psychotherapist (Qualifying), B Com, MACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel "less than,” or not good enough? Does imposter syndrome come up for you? Have you experienced emotionally unavailable people in your life that you just can't seem to understand? Do you feel like you just can't stand up for yourself? These are commonly discussed issues that many of us deal with. Change can be hard, and it is easy to get frustrated with yourself or others when it seems like you've tried so many times but you're still falling short. If you are looking to break free from unhelpful thoughts, have healthier relationships, or work through painful memories (including grief or shame), I'm here to support you.
Tal Singer
Psychologist, PhD
Verified
Verified
I am a clinical psychologist working at THE HALTON CENTRE for Cognitive Therapy and Stress Reduction in Oakville, Ontario. I am registered with the College of Psychologists of Ontario and focus on working with adults and groups. I primarily use cognitive-behavioral therapy (CBT) to treat a variety of issues, including depression, stress and self-esteem. I also specialize in helping people who are struggling with elevated anxiety to combat worry as well as conquer panic attacks, specific phobias and social- and health-related fears.
Mirmahmoud Mirnasab
Psychologist, PhD, CPsych
Verified
Verified
I am a psychologist in supervised practice working at Oakville Centre for Cognitive Therapy. With over 20 years of experience in academic and clinical settings as a university professor and psychologist, I provide psychological assessments, behavioural and cognitive-behavioural therapy for various child and adolescent mental health concerns. I apply a goal-oriented, strength-based, and non-judgmental approach in my practice to help my clients to share their unique life stories that contribute to the positive treatment outcomes. I use age-appropriate language and activities to make a strong rapport with children and adolescents.
Sara Trecroce
Registered Psychotherapist, MA, RP
Verified
Verified
Welcome! I am a Registered Psychotherapist, and I run a small private practice offering virtual sessions for individual and couples therapy. As a therapist, my job is to create a safe space to explore personal challenges and help you develop a deeper understanding of yourself. My stance is collaborative and non-judgmental. Together, we work to identify areas of growth and implement appropriate changes.
Shauna Wallace
Registered Psychotherapist, BAS, MA
Verified
4 Endorsed
Verified
4 Endorsed
Now Accepting New Clients (Jan/Feb 2023): So many of us want to make healthier choices, but it can feel overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly oscillate between feeling out of control or overly-controlling, this doesn't need to be your destiny. Although you may feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out.
Josh Berg
Registered Social Worker, BSW, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you struggling with feelings of shame and fear? Worried about not being enough? These feelings often leave us stuck, not knowing how to proceed with life, complicating relationships, and filling us with anxiety. My work helps you to live a better life.
Janice Neal
Registered Psychotherapist, BA, MDiv, ThM, RMFT
Verified
2 Endorsed
Verified
2 Endorsed
Life can be challenging. Most of us can have problems in our relationships with partners, family members, co-workers, or children at some point in our lives. Sometimes we struggle with what is going on inside of us, feeling overwhelmed with anxiety, guilt, sadness or anger. Often when we struggle alone, the problem becomes overwhelming. Sometimes we need someone to talk to. Someone who will listen, not judge and offer a response that will be helpful. I see my role as being there for folks who need a listening ear. I offer care and a safe place within which healing, growth and resolution are possible.
Abigail Robinson
Registered Psychotherapist, RP, MACP
Verified
8 Endorsed
Verified
8 Endorsed
Feeling overwhelmed/trapped/or having racing thoughts while not knowing what to do/who turn to can be a very lonely & painful experience. The life we want for ourselves may feel distant due to stress, fear, sadness, anxiety, hopelessness, & feelings of unworthiness, shame, & guilt. I would love to walk alongside you during this time as you learn new ways of coping, get to know yourself on a deeper level, & heal/transform so that you may relate to yourself/others effectively & express yourself in a healthy way. I provide a safe, accepting, warm, nonjudgmental environment where you can feel empowered to be you.
Andreia Barreiro
Registered Psychotherapist, MDiv, RP
Verified
Verified
Sometimes, life experiences have a significant impact on our ability to embrace the present moment. As a result, we engage with our current circumstances trying to defend and protect ourselves from past wounds. Yet, we long for more. More acceptance, more motivation, more healing. Maybe you've realized, "this is not working. Something needs to change and I need to figure it out." You have reached the point when you're no longer satisfied with wondering how things will work out. You want to see tangible change happen.
Kevin Waldbillig
Registered Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
Karen Young - Clinical Supervisor - Trainer
Registered Social Worker, MSW, RSW
Verified
Verified
I offer supervision for therapists with a range of backgrounds, experience and interests. In supervision conversations we might explore your experience of your work. I may wonder about how the supervisee thought of a question they asked, how their life experience informed it, and the effects of having asked the question. We might discuss together the options that could have been pursued in the conversation through imagined possibilities. I hope that supervision conversations might evoke the imagination, curiousity, and creativity of the supervisee and assist you to become clearer about your preferences for your work.
Shanen Smith
Registered Psychotherapist, MA
Verified
4 Endorsed
Verified
4 Endorsed
Currently accepting new clients for virtual sessions, daytime availability! Trauma, stress and anxiety are definitely no fun - they can wreak havoc on our minds and bodies. These are all things that live in the body and can dysregulate our nervous systems. They can show up as spiraling thoughts that are difficult to turn off, seemingly random emotional outbursts and uncomfortable physical symptoms such as fatigue, restlessness, tension, chronic pain or digestive issues. Maybe you’ve tried avoiding the stressors, shutting down your thoughts, venting to a friend or just pushing through, but none of this really seems to be helping.
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How can I find a therapist in L6H?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.