Photo of Lindsay McLaughlin, BASc, MACP, Registered Psychotherapist (Qualifying)
Lindsay McLaughlin
Registered Psychotherapist (Qualifying), BASc, MACP
Verified Verified
1 Endorsed
Georgetown, ON L7G
I am passionate about helping others live more authentic, courageous, and fulfilling lives. I promote self-compassion, vulnerability, and self-understanding through an empathetic, non-judgmental, and a client-centred approach. I focus on shame resilience, letting go of perfectionism and self-doubt, and cultivating creativity, joy, gratitude, rest, and play.
I am passionate about helping others live more authentic, courageous, and fulfilling lives. I promote self-compassion, vulnerability, and self-understanding through an empathetic, non-judgmental, and a client-centred approach. I focus on shame resilience, letting go of perfectionism and self-doubt, and cultivating creativity, joy, gratitude, rest, and play.
(289) 255-3112 View (289) 255-3112
Photo of Joseanne Spiteri - Joseanne Spiteri - Couples And Individual Therapy, Registered Psychotherapist
Joseanne Spiteri - Couples And Individual Therapy
Registered Psychotherapist
Verified Verified
Georgetown, ON L7G
What if there was a solution to transform your relationship? You've been stuck in never-ending cycles of arguments or complete emotional detachment from your partner. You need change but unsure what to next. No matter how hard you've tried on your own—having conversations, going on date nights, reading books, or even seeing a therapist—there's still a disconnect. You're craving emotional connection, effortless intimacy or sex, and healthy communication. You want to take control of your relationship's future as you are worried these unresolved issues will jeopardize your family, your happiness, your future and your lifelong dreams.
What if there was a solution to transform your relationship? You've been stuck in never-ending cycles of arguments or complete emotional detachment from your partner. You need change but unsure what to next. No matter how hard you've tried on your own—having conversations, going on date nights, reading books, or even seeing a therapist—there's still a disconnect. You're craving emotional connection, effortless intimacy or sex, and healthy communication. You want to take control of your relationship's future as you are worried these unresolved issues will jeopardize your family, your happiness, your future and your lifelong dreams.
(289) 277-0680 View (289) 277-0680
Photo of Mechelle Thomas, MSW, RSW, RN, BSCN, Registered Social Worker
Mechelle Thomas
Registered Social Worker, MSW, RSW, RN, BSCN
Verified Verified
Georgetown, ON L7G  (Online Only)
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based perspective, centred on a non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful connections.
As a holistic Social Worker, I place a strong emphasis on the physical, emotional, mental and spiritual dimensions of wellness. I work within an inclusive, trauma-informed, anti-racist, anti-oppressive framework that incorporates principles of intersectionality. Moreover, I practice from a culturally relevant, client-centred, strength-based perspective, centred on a non-judgemental, collaborative approach. With compassion, honesty, warmth, and presence, I hold space for clients to use their innate curiosity and introspection to address the root causes of their challenges, strengthen relationships, and build meaningful connections.
(437) 747-8816 View (437) 747-8816
Photo of Jen Ying - NP Jen, Nurse Psychotherapist, RN(ec), NP, MscN, BN, Psychiatric Nurse Practitioner
NP Jen, Nurse Psychotherapist
Psychiatric Nurse Practitioner, RN(ec), NP, MscN, BN
Verified Verified
3 Endorsed
Georgetown, ON L7G  (Online Only)
NP Jen channels a wholistic (body-mind-soul) approach to improve ones wellness through addressing social determinants, lifestyle interventions, somatic health, and the innate link between human and nature. NP Jen also offers seasonal (Spring through Fall) facilitated animal therapy and eco-wellness services to all populations through the Holistic Animal Assisted Recreation & Therapy (HAART) program at the HAART Centre for Equine Assisted Wellness located in Erin Ontario.
NP Jen channels a wholistic (body-mind-soul) approach to improve ones wellness through addressing social determinants, lifestyle interventions, somatic health, and the innate link between human and nature. NP Jen also offers seasonal (Spring through Fall) facilitated animal therapy and eco-wellness services to all populations through the Holistic Animal Assisted Recreation & Therapy (HAART) program at the HAART Centre for Equine Assisted Wellness located in Erin Ontario.
(289) 723-1179 View (289) 723-1179
Photo of Heather Vescio, MACP, RP, Registered Psychotherapist
Heather Vescio
Registered Psychotherapist, MACP, RP
Verified Verified
Georgetown, ON L7G
I offer a holistic and client-centred approach for individuals seeking counselling for their varying needs. I am equipped to support clients and contribute to a treatment plan, goals and outcomes, providing motivation to aid individuals within a therapeutic environment. With a previous diploma in child and youth work, I have experience working with individuals ages 11 and up within various community settings.
I offer a holistic and client-centred approach for individuals seeking counselling for their varying needs. I am equipped to support clients and contribute to a treatment plan, goals and outcomes, providing motivation to aid individuals within a therapeutic environment. With a previous diploma in child and youth work, I have experience working with individuals ages 11 and up within various community settings.
(289) 768-9264 View (289) 768-9264
Photo of Linda M Burdett, MA, BSc, Registered Psychotherapist
Linda M Burdett
Registered Psychotherapist, MA, BSc
Verified Verified
Georgetown, ON L7G
I offer counselling and psychotherapy services for individuals. I am committed to establishing an encouraging environment where clients feel safe to discuss their issues and rediscover a sense of courage. I work with clients to help them develop increased insight into their issues. I empower clients with effective life skills and problems solving strategies. I view life as a process of overcoming and in pursuing personal growth. My approach is holistic and client centered. I am passionate about helping clients overcome anxiety and depression, learn to be compassionate to themselves, and work towards their ideal life.
I offer counselling and psychotherapy services for individuals. I am committed to establishing an encouraging environment where clients feel safe to discuss their issues and rediscover a sense of courage. I work with clients to help them develop increased insight into their issues. I empower clients with effective life skills and problems solving strategies. I view life as a process of overcoming and in pursuing personal growth. My approach is holistic and client centered. I am passionate about helping clients overcome anxiety and depression, learn to be compassionate to themselves, and work towards their ideal life.
(647) 933-9739 View (647) 933-9739
Photo of Traci McFarlane, PhD, CPsych, Psychologist
Traci McFarlane
Psychologist, PhD, CPsych
Verified Verified
Georgetown, ON L7G  (Online Only)
I am a registered clinical psychologist with over 20 years of experience. My practice focuses on one-to-one therapy with adults (17 years and older). I have extensive experience in psychological assessment and treatment of people with diverse clinical concerns including: Trauma-Related Symptoms and PTSD, Eating Disorders, Body Image Distress, Emotional Eating, Substance Use, Self-harm, other Impulsive Behaviours, Anxiety, Depression, Self-Esteem Issues, Difficulty Coping, Relationship Difficulties, Grief, Stress-Management, other Life Transitions.
I am a registered clinical psychologist with over 20 years of experience. My practice focuses on one-to-one therapy with adults (17 years and older). I have extensive experience in psychological assessment and treatment of people with diverse clinical concerns including: Trauma-Related Symptoms and PTSD, Eating Disorders, Body Image Distress, Emotional Eating, Substance Use, Self-harm, other Impulsive Behaviours, Anxiety, Depression, Self-Esteem Issues, Difficulty Coping, Relationship Difficulties, Grief, Stress-Management, other Life Transitions.
(647) 371-1275 View (647) 371-1275
Photo of Giovanni Foti, PhD, CPsych, Psychologist
Giovanni Foti
Psychologist, PhD, CPsych
Verified Verified
5 Endorsed
Georgetown, ON L7G
Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
(289) 301-7651 View (289) 301-7651
Photo of Michael Kaszkur, MSW, RSW, Registered Social Worker
Michael Kaszkur
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Georgetown, ON L7G
My primary focus is to provide support to people who are affected by drug or alcohol related concerns, anger management, or experiencing conflict. Whether it’s you who is struggling or someone close to you, I am here to help. It is my belief that with the proper support anyone has the potential to make meaningful changes with their situation and overall wellbeing. In my work with people, I’ve observed the potential to which people can heal, build resilience, and build their capacity to cope with significant challenges. Please know that if you are someone who feels powerless or even hopeless that things can change, you are not alone.
My primary focus is to provide support to people who are affected by drug or alcohol related concerns, anger management, or experiencing conflict. Whether it’s you who is struggling or someone close to you, I am here to help. It is my belief that with the proper support anyone has the potential to make meaningful changes with their situation and overall wellbeing. In my work with people, I’ve observed the potential to which people can heal, build resilience, and build their capacity to cope with significant challenges. Please know that if you are someone who feels powerless or even hopeless that things can change, you are not alone.
(289) 402-5729 View (289) 402-5729
Photo of Clair Bowman, BEd, BSW, MSW, RSW, Registered Social Worker
Clair Bowman
Registered Social Worker, BEd, BSW, MSW, RSW
Verified Verified
1 Endorsed
Georgetown, ON L7G
Waitlist for new clients
Do you feel overwhelmed by life’s challenges? If so, you don’t have to face them alone. Together we can work towards uncovering your inner strengths while increasing mental well being and fostering resilience. Although I offer a wide range of services, I specialize in empowering individuals to overcome challenges associated with trauma, stress management, life transitions, anxiety, and Obsessive Compulsive Disorder (OCD).
Do you feel overwhelmed by life’s challenges? If so, you don’t have to face them alone. Together we can work towards uncovering your inner strengths while increasing mental well being and fostering resilience. Although I offer a wide range of services, I specialize in empowering individuals to overcome challenges associated with trauma, stress management, life transitions, anxiety, and Obsessive Compulsive Disorder (OCD).
(289) 301-7202 View (289) 301-7202
Photo of Rakan Elkhalafawi - Individual And Couples Therapist, MA, Registered Psychotherapist (Qualifying)
Rakan Elkhalafawi - Individual And Couples Therapist
Registered Psychotherapist (Qualifying), MA
Verified Verified
Georgetown, ON L7G  (Online Only)
Are you feeling disconnected from your partner? Do you find yourselves caught in a cycle of arguments, leaving you both drained? Are you longing for the intimacy and connection you once shared? Perhaps you're struggling with overwhelming worries and emotions, feeling lost in the chaos of it all. You're not alone in this journey. Together, we can navigate through these challenges, rebuild your love, and rediscover the harmony you seek in your relationship.
Are you feeling disconnected from your partner? Do you find yourselves caught in a cycle of arguments, leaving you both drained? Are you longing for the intimacy and connection you once shared? Perhaps you're struggling with overwhelming worries and emotions, feeling lost in the chaos of it all. You're not alone in this journey. Together, we can navigate through these challenges, rebuild your love, and rediscover the harmony you seek in your relationship.
(289) 512-2270 View (289) 512-2270
Photo of Natalie Haynes - Natalie Haynes Psychotherapy, RP, Registered Psychotherapist
Natalie Haynes Psychotherapy
Registered Psychotherapist, RP
Verified Verified
Georgetown, ON L7G
My intention is to provide a compassionate, non-judgmental space for you to uncover how you feel stuck or overwhelmed in your life. Through careful exploration, you can learn about yourself emotionally, mentally, physically, and spiritually. Taking the time to be curious about yourself on deeper level, can lead to greater awareness and ultimately acceptance of your interesting and unique self. This acceptance gives you the power to make more conscious choices and live more fully. I work with individuals who are faced with the following challenges: self esteem, relationships, grief, stress, anxiety, depression, anger, negative thoughts, behaviors and beliefs.
My intention is to provide a compassionate, non-judgmental space for you to uncover how you feel stuck or overwhelmed in your life. Through careful exploration, you can learn about yourself emotionally, mentally, physically, and spiritually. Taking the time to be curious about yourself on deeper level, can lead to greater awareness and ultimately acceptance of your interesting and unique self. This acceptance gives you the power to make more conscious choices and live more fully. I work with individuals who are faced with the following challenges: self esteem, relationships, grief, stress, anxiety, depression, anger, negative thoughts, behaviors and beliefs.
(289) 271-0720 View (289) 271-0720
Photo of Shauna Lynn Switzer, MCP, MA, CHyp, RP#6934, Registered Psychotherapist
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Georgetown, ON L7G
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(905) 598-1859 View (905) 598-1859
Photo of Elena Varosi, MSW, RSW, Registered Social Worker
Elena Varosi
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Georgetown, ON L7G
Welcome! Taking the first step in starting therapy is a courageous act as part of your path to wellness. During our time together we will move at a pace that feels right for you and work together towards building a trusting relationship to address the concerns that bring you to therapy. I am a Registered Social Worker who works with adults who have experienced trauma, PTSD, and occupational stress injury. I have experience working with trauma exposed professionals such as: first responders, public safety personnel, military members, veterans, and healthcare professionals.
Welcome! Taking the first step in starting therapy is a courageous act as part of your path to wellness. During our time together we will move at a pace that feels right for you and work together towards building a trusting relationship to address the concerns that bring you to therapy. I am a Registered Social Worker who works with adults who have experienced trauma, PTSD, and occupational stress injury. I have experience working with trauma exposed professionals such as: first responders, public safety personnel, military members, veterans, and healthcare professionals.
(289) 277-9504 View (289) 277-9504
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
Georgetown, ON L7G
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
(289) 210-9114 View (289) 210-9114
Photo of Carlie Fink, BSW, MSW, RSW, Registered Social Worker
Carlie Fink
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Georgetown, ON L7G
I understand how reaching out for support can feel overwhelming and at times like a daunting task. My goal from our initial meeting is to prioritize your comfort and safety within our therapeutic relationship. Whatever brings you to seeking support, I have the privilege of hearing your story, providing validation, emotional support, guidance and strategies to support your individual goals. With over 10 years in the Social Work field, I have supported a diverse population including youth, young adults, couples and individuals.
I understand how reaching out for support can feel overwhelming and at times like a daunting task. My goal from our initial meeting is to prioritize your comfort and safety within our therapeutic relationship. Whatever brings you to seeking support, I have the privilege of hearing your story, providing validation, emotional support, guidance and strategies to support your individual goals. With over 10 years in the Social Work field, I have supported a diverse population including youth, young adults, couples and individuals.
(289) 801-6529 View (289) 801-6529
Photo of Eugenia De Marco, MSW, RSW, Registered Social Worker
Eugenia De Marco
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Georgetown, ON L7G
What if you could talk to your partner without it becoming an escalated argument every single time? You’re looking for a therapist either because you’re not getting the emotional affection you need or because you have the same fights over and over. You try to discuss your problems but always end up disconnected. You’ve already tried everything you know to do. You have attempted some conversations, gone on date nights, read some books, and may have been to a therapist before. You’re scared of what might happen if something doesn’t change soon. Things are at the point now where you know you need professional help. You need change.
What if you could talk to your partner without it becoming an escalated argument every single time? You’re looking for a therapist either because you’re not getting the emotional affection you need or because you have the same fights over and over. You try to discuss your problems but always end up disconnected. You’ve already tried everything you know to do. You have attempted some conversations, gone on date nights, read some books, and may have been to a therapist before. You’re scared of what might happen if something doesn’t change soon. Things are at the point now where you know you need professional help. You need change.
(647) 691-4983 View (647) 691-4983
Photo of Elizabeth Benedetto, CPsych, BCBA-D, Psychologist
Elizabeth Benedetto
Psychologist, CPsych, BCBA-D
Verified Verified
Georgetown, ON L7G
Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.
Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.
(289) 207-7742 View (289) 207-7742
Photo of Yasmeen Rafiq, MSW, RSW, Registered Social Worker
Yasmeen Rafiq
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Georgetown, ON L7G
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for the past ten years. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for the past ten years. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
(289) 275-9129 View (289) 275-9129
Photo of Emily Martins, BASc, ADMH, Registered Psychotherapist (Qualifying)
Emily Martins
Registered Psychotherapist (Qualifying), BASc, ADMH
Verified Verified
3 Endorsed
Georgetown, ON L7G
Hello there, I'm Emily Martins, and I'm here to be your compassionate companion on your journey towards healing and growth. If you're seeking clarity, connection, and a path to profound change in your life or relationships, you've come to the right place. I specialize in Individual Therapy, Couples Therapy, and tailored Therapy for Teens. Whether you're struggling with relationship issues, personal challenges, or the complexities of adolescence, I provide a safe and supportive space for exploration and transformation.
Hello there, I'm Emily Martins, and I'm here to be your compassionate companion on your journey towards healing and growth. If you're seeking clarity, connection, and a path to profound change in your life or relationships, you've come to the right place. I specialize in Individual Therapy, Couples Therapy, and tailored Therapy for Teens. Whether you're struggling with relationship issues, personal challenges, or the complexities of adolescence, I provide a safe and supportive space for exploration and transformation.
(289) 302-6994 View (289) 302-6994
1

See more therapy options for L7G

How does your Counsellor compare?

Number of Counsellors in L7G

100+

Average cost per session

$160

Counsellors in L7G who prioritize treating:

96% Anxiety
92% Depression
85% Self Esteem
79% Relationship Issues
77% Coping Skills
76% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

79% SunLife
77% Manulife
65% Great-West Life

How Counsellors in L7G see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in L7G?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.