Therapists in L7G
Accepting new clients! Finding a therapist who really gets your world: your family, your faith, the expectations you carry, can feel impossible. Maybe you're tired of explaining your background before you can even get to what's actually weighing on you. As a South Asian, Urdu-speaking psychotherapist, I offer a space where your culture and faith aren't something to translate or defend. I work with preteens and teens (12+), adults, and families across Georgetown and virtually throughout Ontario, navigating anxiety, OCD, perfectionism, identity questions, family expectations, and the quiet weight of holding it all together.
Accepting new clients! Finding a therapist who really gets your world: your family, your faith, the expectations you carry, can feel impossible. Maybe you're tired of explaining your background before you can even get to what's actually weighing on you. As a South Asian, Urdu-speaking psychotherapist, I offer a space where your culture and faith aren't something to translate or defend. I work with preteens and teens (12+), adults, and families across Georgetown and virtually throughout Ontario, navigating anxiety, OCD, perfectionism, identity questions, family expectations, and the quiet weight of holding it all together.
What if there was a solution to transform your relationship? You've been stuck in never-ending cycles of arguments or complete emotional detachment from your partner. You need change but unsure what to next. No matter how hard you've tried on your own—having conversations, going on date nights, reading books, or even seeing a therapist—there's still a disconnect. You're craving emotional connection, effortless intimacy or sex, and healthy communication. You want to take control of your relationship's future as you are worried these unresolved issues will jeopardize your family, your happiness, your future and your lifelong dreams.
What if there was a solution to transform your relationship? You've been stuck in never-ending cycles of arguments or complete emotional detachment from your partner. You need change but unsure what to next. No matter how hard you've tried on your own—having conversations, going on date nights, reading books, or even seeing a therapist—there's still a disconnect. You're craving emotional connection, effortless intimacy or sex, and healthy communication. You want to take control of your relationship's future as you are worried these unresolved issues will jeopardize your family, your happiness, your future and your lifelong dreams.
Georgetown Counselling Centre is a leading mental health centre. As a team, we offer psychotherapy, social work, and counselling-therapy services to individuals, couples, families, and seniors. We also provide ongoing workshops, programs and group therapy for children ages 5 and older, adolescents, adults & parents. We offer both in-person and distance therapy. Each person deserves support in a confidential, understanding, non-judgmental and caring environment. With a holistic approach, we strive to help individuals enhance and promote their well-being. We are committed to your well-being. Free consults available.
Georgetown Counselling Centre is a leading mental health centre. As a team, we offer psychotherapy, social work, and counselling-therapy services to individuals, couples, families, and seniors. We also provide ongoing workshops, programs and group therapy for children ages 5 and older, adolescents, adults & parents. We offer both in-person and distance therapy. Each person deserves support in a confidential, understanding, non-judgmental and caring environment. With a holistic approach, we strive to help individuals enhance and promote their well-being. We are committed to your well-being. Free consults available.
Do you struggle with anxiety, stress, or depression that makes it hard to show up for your relationships, your goals, or even just your day-to-day life? Do you feel exhausted by the pressure of figuring out who you are, measuring up to everyone else’s expectations, or scrolling on social media only to feel like everyone else has it more together? Do you ever wonder if feeling confident, worthy, or at peace with yourself could actually be your reality? You deserve to feel grounded in who you are, free from comparison and the weight of others’ expectations. You don’t have to navigate this alone.
Do you struggle with anxiety, stress, or depression that makes it hard to show up for your relationships, your goals, or even just your day-to-day life? Do you feel exhausted by the pressure of figuring out who you are, measuring up to everyone else’s expectations, or scrolling on social media only to feel like everyone else has it more together? Do you ever wonder if feeling confident, worthy, or at peace with yourself could actually be your reality? You deserve to feel grounded in who you are, free from comparison and the weight of others’ expectations. You don’t have to navigate this alone.
Raheleh (Rae) Foghi
Registered Psychotherapist (Qualifying), MACP, BSc, ECE
3 Endorsed
Georgetown, ON L7G
Life’s challenges don’t have to define you. If anxiety, depression, or overwhelming thoughts are making it hard to move forward, therapy can offer space to slow down, reflect, and heal. When negative patterns take hold, it’s easy to feel stuck, but with support, change is possible. Whether you're navigating stress, emotional exhaustion, or neurodivergence, you're not alone. Together, we can make sense of what’s happening and build a path toward clarity, resilience, and hope.
Life’s challenges don’t have to define you. If anxiety, depression, or overwhelming thoughts are making it hard to move forward, therapy can offer space to slow down, reflect, and heal. When negative patterns take hold, it’s easy to feel stuck, but with support, change is possible. Whether you're navigating stress, emotional exhaustion, or neurodivergence, you're not alone. Together, we can make sense of what’s happening and build a path toward clarity, resilience, and hope.
I work with survivors of trauma, relationship issues, and anxiety. I am passionate about helping you to gain the skills and insight you need to improve your life. I work collaboratively with clients, always remembering that YOU are the expert on yourself, and your therapy is directed by your preferences. I want to empower you to take ownership of your own wellbeing. Through therapy, you can work through painful, difficult experiences and thoughts in a safe environment, at your own pace. My approach involves skill-building, insight, and experiencing your emotions in the moment.
I work with survivors of trauma, relationship issues, and anxiety. I am passionate about helping you to gain the skills and insight you need to improve your life. I work collaboratively with clients, always remembering that YOU are the expert on yourself, and your therapy is directed by your preferences. I want to empower you to take ownership of your own wellbeing. Through therapy, you can work through painful, difficult experiences and thoughts in a safe environment, at your own pace. My approach involves skill-building, insight, and experiencing your emotions in the moment.
I am a registered clinical psychologist with over 25 years of experience. My practice focuses on individual therapy with adults (16 years and older). I have extensive experience in psychological assessment and treatment of people with diverse clinical concerns including: Trauma-Related Symptoms and PTSD, Eating Disorders, Body Image Distress, Emotional Eating, Substance Use, Self-harm, other Impulsive Behaviours, Anxiety, Depression, Self-Esteem Issues, Difficulty Coping, Relationship Difficulties, Grief, Stress-Management, other Life Transitions.
I am a registered clinical psychologist with over 25 years of experience. My practice focuses on individual therapy with adults (16 years and older). I have extensive experience in psychological assessment and treatment of people with diverse clinical concerns including: Trauma-Related Symptoms and PTSD, Eating Disorders, Body Image Distress, Emotional Eating, Substance Use, Self-harm, other Impulsive Behaviours, Anxiety, Depression, Self-Esteem Issues, Difficulty Coping, Relationship Difficulties, Grief, Stress-Management, other Life Transitions.
Do you feel overwhelmed by life’s challenges? If so, you don’t have to face them alone. Together we can work towards uncovering your inner strengths while increasing mental well being and fostering resilience. Although I offer a wide range of services, I specialize in empowering individuals to overcome challenges associated with trauma, stress management, life transitions, anxiety, and Obsessive Compulsive Disorder (OCD).
Do you feel overwhelmed by life’s challenges? If so, you don’t have to face them alone. Together we can work towards uncovering your inner strengths while increasing mental well being and fostering resilience. Although I offer a wide range of services, I specialize in empowering individuals to overcome challenges associated with trauma, stress management, life transitions, anxiety, and Obsessive Compulsive Disorder (OCD).
If you are feeling overwhelmed, lost, or quietly struggling, you do not have to go through it alone. I offer a supportive and nonjudgmental space where you can slow down, feel heard, and make sense of what you are carrying. Many people I work with come to therapy because they are exhausted from holding their worries in silence. They may be dealing with constant anxiety, unshakable stress, repeating relationship patterns, or a growing sense of losing themselves. Others reach out during major transitions like career shifts, breakups, moves, or academic pressure.
If you are feeling overwhelmed, lost, or quietly struggling, you do not have to go through it alone. I offer a supportive and nonjudgmental space where you can slow down, feel heard, and make sense of what you are carrying. Many people I work with come to therapy because they are exhausted from holding their worries in silence. They may be dealing with constant anxiety, unshakable stress, repeating relationship patterns, or a growing sense of losing themselves. Others reach out during major transitions like career shifts, breakups, moves, or academic pressure.
Anchored Therapy Centre - Individual and Couples
Registered Psychotherapist, BA, MA, CCC, RP
2 Endorsed
Georgetown, ON L7G
We strive to provide a safe and supportive environment for individuals, couples, families, teens and partners facing various challenges. In relationships, we know the struggle with communication, unresolved conflicts, intimacy, and trust issues. That makes you feel disconnected and not being heard or felt. You seek to rebuild intimacy and understanding to create a healthier, more fulfilling relationship. We know you crave to feel heard and valued and aspire to cultivate a deep emotional connection. At our Centre, we will support you in identifying and addressing these challenges, fostering a more supportive and engaging partnership.
We strive to provide a safe and supportive environment for individuals, couples, families, teens and partners facing various challenges. In relationships, we know the struggle with communication, unresolved conflicts, intimacy, and trust issues. That makes you feel disconnected and not being heard or felt. You seek to rebuild intimacy and understanding to create a healthier, more fulfilling relationship. We know you crave to feel heard and valued and aspire to cultivate a deep emotional connection. At our Centre, we will support you in identifying and addressing these challenges, fostering a more supportive and engaging partnership.
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you without judgement, meet you where you are at, and respond to you with empathy. I will help you challenge thoughts and beliefs, identify unhealthy patterns and examine differing perspectives. Together we will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you without judgement, meet you where you are at, and respond to you with empathy. I will help you challenge thoughts and beliefs, identify unhealthy patterns and examine differing perspectives. Together we will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
Accepting new clients! You're in the same room every night, and you've never felt more alone. You wake up still carrying last night's argument, replaying it on the drive to work, wondering why nothing ever changes. You tell yourselves you just need to communicate better, but the real issue is the unmet needs and unresolved hurt sitting underneath every fight. I'm a Registered Psychotherapist (Qualifying) using the Gottman Method, working with couples and with individuals navigating anxiety and the relationship patterns that began long before their current partnership.
Accepting new clients! You're in the same room every night, and you've never felt more alone. You wake up still carrying last night's argument, replaying it on the drive to work, wondering why nothing ever changes. You tell yourselves you just need to communicate better, but the real issue is the unmet needs and unresolved hurt sitting underneath every fight. I'm a Registered Psychotherapist (Qualifying) using the Gottman Method, working with couples and with individuals navigating anxiety and the relationship patterns that began long before their current partnership.
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for over a decade. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for over a decade. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
New Times & Days Available. Whatever challenges you’re facing - please know that you are not alone and change is within reach. Life brings painful seasons and if you have been struggling, taking the time to pause and heal is life-giving. I am committed to meaningful, supportive connections where we can work through the unique challenges you face.
New Times & Days Available. Whatever challenges you’re facing - please know that you are not alone and change is within reach. Life brings painful seasons and if you have been struggling, taking the time to pause and heal is life-giving. I am committed to meaningful, supportive connections where we can work through the unique challenges you face.
Adults finding ADHD symptoms are impairing their personal relationships and/or professional role may need new coping strategies. Compassion and curiosity guide my support of young adults (& teens 17 or older) with ADHD, whose impulsivity or poor organizational skills often burdens them with guilt and low self-esteem. If a mood disorder or anxiety is interfering with thriving in your workplace role, together we will develop self-soothing practices for your emotional regulation and occupational success. To nurture clients' bounce-back from trauma or help couples stuck in conflict, I draw upon my clinical training and lived experience.
Adults finding ADHD symptoms are impairing their personal relationships and/or professional role may need new coping strategies. Compassion and curiosity guide my support of young adults (& teens 17 or older) with ADHD, whose impulsivity or poor organizational skills often burdens them with guilt and low self-esteem. If a mood disorder or anxiety is interfering with thriving in your workplace role, together we will develop self-soothing practices for your emotional regulation and occupational success. To nurture clients' bounce-back from trauma or help couples stuck in conflict, I draw upon my clinical training and lived experience.
Vaaraki Wijayaraj
Registered Psychotherapist (Qualifying), MSc., MACP, RP(Q)
1 Endorsed
Georgetown, ON L7G
Accepting new clients! My ideal client is someone who looks like they have it all together on the outside, but inside feels anxious, overwhelmed, or stuck while navigating life in recovery or managing addiction. You may be carrying the heavy weight of family expectations, relationship strain, and generational roles, wondering if anyone will truly understand the layers you've been hiding. You want a safe, culturally understanding space to be completely honest, find relief, and address the roots of your struggles without judgment. You need compassion, support, and tools to calm your mind, voice your true needs, and break old patterns.
Accepting new clients! My ideal client is someone who looks like they have it all together on the outside, but inside feels anxious, overwhelmed, or stuck while navigating life in recovery or managing addiction. You may be carrying the heavy weight of family expectations, relationship strain, and generational roles, wondering if anyone will truly understand the layers you've been hiding. You want a safe, culturally understanding space to be completely honest, find relief, and address the roots of your struggles without judgment. You need compassion, support, and tools to calm your mind, voice your true needs, and break old patterns.
Feeling overwhelmed, stressed, and emotional can be incredibly challenging, especially when you’re unsure of what’s happening with your body and mind. It’s natural to feel lost and uncertain about how to navigate these intense emotions. You might also be experiencing feelings of loneliness or misunderstanding in your relationship, particularly regarding intimacy issues. These struggles can deeply affect your connection with your partner. Imagine having someone who truly listens to your concerns and understands your story. I’m here to offer you that support and provide a safe space where you can share your feelings and experiences.
Feeling overwhelmed, stressed, and emotional can be incredibly challenging, especially when you’re unsure of what’s happening with your body and mind. It’s natural to feel lost and uncertain about how to navigate these intense emotions. You might also be experiencing feelings of loneliness or misunderstanding in your relationship, particularly regarding intimacy issues. These struggles can deeply affect your connection with your partner. Imagine having someone who truly listens to your concerns and understands your story. I’m here to offer you that support and provide a safe space where you can share your feelings and experiences.
Life can feel overwhelming and lonely, and I firmly believe that these experiences often stem from deeper concerns about identity, purpose, and connection while remaining trapped in a cycle of self-doubt or emotional distress. I see therapy as a safe, non-judgmental space for exploration, empowerment, and authenticity in which we can build resilience, develop meaningful coping mechanisms, and challenge negative thoughts and behaviour to find deeper meaning behind your struggles. Whether you’re struggling with self-criticism, anxious thoughts, personal relationships, or anything in between, we can work together to cultivate change
Life can feel overwhelming and lonely, and I firmly believe that these experiences often stem from deeper concerns about identity, purpose, and connection while remaining trapped in a cycle of self-doubt or emotional distress. I see therapy as a safe, non-judgmental space for exploration, empowerment, and authenticity in which we can build resilience, develop meaningful coping mechanisms, and challenge negative thoughts and behaviour to find deeper meaning behind your struggles. Whether you’re struggling with self-criticism, anxious thoughts, personal relationships, or anything in between, we can work together to cultivate change
Thank you for visiting my website. I have coverage as a Registered Psychotherapist and Registered Social Worker. Do your life goals seem out of reach? Do you feel disconnected from your partner and lonely in your relationship? Are you fighting with your kids a lot? I am committed to helping you feel better and reach your individual, relational, and family goals. I strive for a safe counselling environment where you can share your concerns and feel heard and understood.
Thank you for visiting my website. I have coverage as a Registered Psychotherapist and Registered Social Worker. Do your life goals seem out of reach? Do you feel disconnected from your partner and lonely in your relationship? Are you fighting with your kids a lot? I am committed to helping you feel better and reach your individual, relational, and family goals. I strive for a safe counselling environment where you can share your concerns and feel heard and understood.
Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
See more therapy options for L7G
How does your Counsellor compare?
Number of Counsellors in L7G
100+
Average cost per session
$165
Counsellors in L7G who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 85% | Self Esteem |
| 79% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | SunLife |
| 87% | Manulife |
| 69% | Canada Life | Great-West Life |
How Counsellors in L7G see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in L7G?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

