Therapists in L6M

At times you may believe that your thoughts and feelings are too distressing and painful to share with anyone. You may feel that no one will understand or relate to what you are going through. You may also feel a loss of control in your life and struggle to find a way forward. The chronic stress can leave you feeling exhausted, lonely and disheartened. At times it can feel like we are standing and facing a huge tidal wave rushing toward us and want to run as far away as possible. My counselling services will offer you skills and approaches which are tailored specifically to help you cope and live a balanced and peaceful life.

Events happen in our lives at times and we seem not to be able to get around it or even understand it. Many times, we don’t even seem to know our ways through it. Outside we appear to have everything all together but deep within, we are hurting, frustrated, overwhelmed and even seen unsure about how to move forward. Deep within you know that these events have had negative impact on you and even the way you think. You are wondering where and how to get the needed help and tools to walk you through. You are at a point where you are feeling stuck and seems like there is no way out. I want to let you know that there is treasure in you

I am a passionate, compassionate and a non-judgmental counsellor. I have helped many clients overcome life challenges from: anxiety, depression, emotional support, stress management, relationship concerns, grief/loss, to past or recent traumas. I offer Mindfulness-Based Therapies, Emotion-Focused Therapy for individuals and couples, Sex Therapy, Sensorimotor Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR). I also have trained in Hypnotherapy with over 10 years of experience. I work with culturally diverse clients and I am respectful towards diverse beliefs. I counsel adolescents to the elderly.

I am a Clinical Neuropsychologist and Clinical Psychologist working in private practice. I provide neuropsychological assessments for adults and seniors, and psychological assessments and therapy for individuals across the lifespan.

Hello and welcome! I am a clinical psychologist licensed in Ontario and I work with children, adolescents, adults and families. Over the last 15 years I have been providing assessment, therapy and consultation for a variety of concerns and issues. I am able to provide developmental, educational, and diagnostic assessments. I am also trained to provide Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also draw from other approaches that include Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and collaborative problem solving.

We offer psychotherapy, assessment and treatment services, with an emphasis on integrative methods, to individuals facing a broad range of issues such as anxiety, attention-deficit hyperactivity disorder (ADHD), chronic illness/pain, depression, emotional and behavioural difficulties in adolescents, pregnancy and postpartum mental wellness, self-injurious behavior, sleep and insomnia, stress management and coping, motor vehicle accidents and trauma. Our work is based on four core values: compassion, acceptance, loving kindness and mindfulness.

Establishing therapeutic alliance with my clients is the foundation of my psychotherapy work. I am a strong advocate for cultural competency, and also believe that clients, although experiencing some challenges, are experts in their own lives and are seeking some support and guidance through therapy. Furthermore, I support my clients in exploring issues such as emotional difficulties, stress, relationship difficulties, parenting, self-esteem, and family conflict. I believe in working collaboratively with my clients to explore solutions and coping strategies to overcome these barriers.

I am a registered Social Worker and Psychotherapist who has worked in hospital and community based settings for over 30 years. I offer a safe, respectful and compassionate space in which to see adult individuals, couples and groups. Our work together will help you cope with life's painful challenges from the past and present, change negative patterns into healthy ones, boost your self esteem and build your resilience . I also specialize in providing clinical supervision to both qualifying and experienced registered psychotherapists in individual and group formats. All are welcome.

I'm passionate about working with people who are willing to create movement and change in their lives; change that will promote a healthy and well-balanced lifestyle. I believe that we are all able to improve our relationships - both with ourselves and with others. By successfully working towards reaching our goals and by trusting ourselves, we learn to listen to our inner guidance. Whether you are facing anxiety, stress, challenging relationships, sexuality issues, trauma, grief & loss, addiction, anger, shame, a difficult life transition or crisis, depression, or simply want guidance to improve an area of your life.

I am a registered Psychologist who currently works in private practice providing both assessment and treatment services for a wide range of mental health issues. I have over 15 years of experience working with depression and anxiety, relationship difficulties, self-esteem, anger and stress management, trauma and grief/loss. I have had a broad base of experience working within hospital settings, university counselling centres, community based agencies and private practice. I bring a warm approach to my work with clients, providing a safe and supportive environment to help facilitate change and growth. I tailor all treatment plans to the individual client.

Living a balanced, meaningful life with a grounded sense of self and loving connections can be a difficult thing to achieve and maintain. Yet these things can change the way we experience and negotiate our world. Therapy can help create a clearer understanding of obstacles and how to overcome them in order to live the life we want. For over 15 years Alison has had the privilege of providing support to a wide range of clients in the areas of trauma, relationships, addictions, depression, anxiety, codependency, grief/loss, family-of-origin issues and abuse.

I am passionate about therapy as I have witnessed the freedom, growth, and empowerment it can provide. I believe having a compassionate witness to our lives is inherently healing and it is an honour to be a part of this process. Our work together can help you to make sense of recurring feelings, behaviours, and experiences, and establish new ways of relating to self and others with an increased sense of connection. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold an MA in Counselling and Spirituality with a specialization in couples therapy, as well as a BA in Psychology.

Life can be better. Being human means that unexpected circumstances can disrupt your journey and best-laid plans. Covid can magnify already existing difficulties. Planned or unplanned, difficult life transitions like grief, divorce & separation, quarter-life or midlife crisis, empty nest, job loss, and critical illness can leave you disoriented, anxious, afraid, stuck, and discouraged. Reaching out for help takes courage especially when you are distressed. Healing, adjusting, and accepting change is emotionally painful work which you do not need to face alone.

I am Psychotherapist, registered with the College of Registered Psychotherapists (CRPO). I work with individuals, couples and families to address their concerns and guide you through life’s most complex and difficult matters. I can help you explore a wide range of concerns such as sexual trauma, complex PTSD, anxiety and depression. My skills emphasis the importance of listening and creating a compassionate and respectful environment for my clients to discuss their concerns.

We are so glad you found your way to this space. We know how daunting the process of seeking and finding the right support can be. Whether you’re dealing with a mental health concern, personal or professional stress, or family, parenting, or relational challenges, we are here to walk alongside you, offering you a nonjudgmental space, within which you can begin to better understand yourself, feel better equipped to cope with whatever issues brought you to seek support in the first place, and ultimately, cultivate a greater sense of peace, presence, and purpose.

Alyse offers children/adolescents and their families a therapeutic environment that fosters creativity. Alyse utilizes the client's unique skills, strengths and talents to encourage self-expression. Everyone has the ability to resolve his/her own struggles and therapy is about unlocking the unique potential to do so. Alyse's primary clinical goal is to improve family functioning through self-expression and improved communication.

Aristotle said, “knowing yourself is the beginning of all wisdom.” Life is full of ups and downs, and knowledge is the main strength to manage; it is essential to enjoy an entire life. Mind, body, and spirit in balance are the key to achieving this. Therapy is adding knowledge to your life, but this knowledge is about yourself.

I am a Registered Social Worker/Psychotherapist with expertise in the delivery of evidence-supported treatments for anxiety, depression, and relationship issues proven to work. Through my counselling practice, I provide clients with the skills and tools they need to manage their emotions and conflicts more effectively. My role as a therapist is to support clients in making positive changes that improve their lives and relationships. My goal is to help my clients gradually become their own therapist and for couples to become excited about their relationships.

Everyone experiences anxiety, periods of low mood and the sense of feeling stuck. You are not alone! I help you discover what is creating your emotional stress and how to overcome this. I create a warm and nurturing environment that allows you to feel comfortable and express yourself honestly and openly. At this time I will be using an online therapy approach via a secure video link. It's similar to being in the same therapy room, except we're doing it through a screen. This has the advantage of eliminating travel and connecting from the comfort of your own environment.