Sofie Charron
Registered Psychotherapist, RP Verified
Ottawa, ON K1T
Offers online therapy
Are you feeling unsettled, stuck, hopeless, helpless or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change or loss? If you're looking to change or improve your situation; or if you're looking to overcome a difficult challenge - then counselling therapy may be the next best step. I offer a safe, non-judgmental environment in which to help clients unravel obstacles, heal injuries and develop better relationships with themselves.
(343) 312-8853
Verified
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Ottawa, ON K1T
Offers online therapy
Are you feeling unsettled, stuck, hopeless, helpless or overwhelmed? Are you struggling to find balance in your life or to recover from a recent change or loss? If you're looking to change or improve your situation; or if you're looking to overcome a difficult challenge - then counselling therapy may be the next best step. I offer a safe, non-judgmental environment in which to help clients unravel obstacles, heal injuries and develop better relationships with themselves.
Photo of Brianna Rodgers, Registered Psychotherapist
Brianna Rodgers
Registered Psychotherapist, RP Verified
Ottawa, ON K1T
Offers online therapy
*Accepting new clients September 2021* I am dedicated in creating a safe, and welcoming space for my clients. I specialize in parent support through Emotion Coaching and helping parents navigate and strengthen the parent-child relationship. Many families who come to see me have a child experiencing trauma, anxiety, grief, depression, difficultly regulating emotion, self-harming behaviours and suicidal ideation. I also support individual adults and adolescents (12+) who are struggling with anxiety, depression, relationship issues, emotion regulation and several other issues.
(613) 706-1693
Verified
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Ottawa, ON K1T
Offers online therapy
*Accepting new clients September 2021* I am dedicated in creating a safe, and welcoming space for my clients. I specialize in parent support through Emotion Coaching and helping parents navigate and strengthen the parent-child relationship. Many families who come to see me have a child experiencing trauma, anxiety, grief, depression, difficultly regulating emotion, self-harming behaviours and suicidal ideation. I also support individual adults and adolescents (12+) who are struggling with anxiety, depression, relationship issues, emotion regulation and several other issues.
Photo of Congruent Living Therapy, Registered Psychotherapist
Congruent Living Therapy
Registered Psychotherapist, MA, RP Verified
Ottawa, ON K1T
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client's needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a "one-size-fits-all" approach to therapy as every individual is unique and deserves to be heard for who they are.
(613) 693-0216
Verified
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Ottawa, ON K1T
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client's needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a "one-size-fits-all" approach to therapy as every individual is unique and deserves to be heard for who they are.
Photo of Marie-Rose Tannous, Registered Psychotherapist
Marie-Rose Tannous
Registered Psychotherapist, PhD, MA Verified
Ottawa, ON K1T
Offers online therapy
I am currently providing video and/or in person therapy services to new and current clients. Do you think you are struggling with anxiety, depression, low self-esteem, burnout, grief, recurrent thoughts, traumatic past, marital issues, family conflicts, spiritual questions? Those powerful emotional remind you that you are human. They may be a good opportunity to learn more about yourself, and to treat yourself kindly along the way.
(613) 701-9652
Verified
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Ottawa, ON K1T
Offers online therapy
I am currently providing video and/or in person therapy services to new and current clients. Do you think you are struggling with anxiety, depression, low self-esteem, burnout, grief, recurrent thoughts, traumatic past, marital issues, family conflicts, spiritual questions? Those powerful emotional remind you that you are human. They may be a good opportunity to learn more about yourself, and to treat yourself kindly along the way.
Photo of Kalm Mi Mind, Clinical Social Work/Therapist
Kalm Mi Mind
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K1T
Offers online therapy
Do you struggle with fitting in due to diaspora? Do you find yourself wanting to hide from the world? Are you a minority facing LGBTQ concerns and feel you have nobody to turn to? Have you been looking for a therapist for a while and haven’t found anyone that you can relate to? And at times felt like they just don’t understand you? Finding the right therapist can be a daunting task, and it’s important that you find the right therapist to connect with that will not judge or discredit your experience. That’s why at Kalm Mi Mind I specialize in supporting minority persons including people of colour and LGBTQ people.
(343) 306-0490
Verified
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Ottawa, ON K1T
Offers online therapy
Do you struggle with fitting in due to diaspora? Do you find yourself wanting to hide from the world? Are you a minority facing LGBTQ concerns and feel you have nobody to turn to? Have you been looking for a therapist for a while and haven’t found anyone that you can relate to? And at times felt like they just don’t understand you? Finding the right therapist can be a daunting task, and it’s important that you find the right therapist to connect with that will not judge or discredit your experience. That’s why at Kalm Mi Mind I specialize in supporting minority persons including people of colour and LGBTQ people.
Lauren Matheson
Registered Psychotherapist, MA, RP, CCC Verified
Ottawa, ON K1T
Offers online therapy
Welcome. We all face challenges throughout our lives, however it can take courage and strength to reach out for support. I’ve been where you are, and I want to honour you in taking this first step. It is my hope that you are able to connect with a professional who fits your needs. I provide counselling and psychotherapy with the intention of forming understanding, compassionate, and trusting connections to support individuals as they navigate through the inevitable ups and downs of being human. My aim is to help you to examine your unmet needs and bring awareness to how to heal.
(343) 304-5502
Verified
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Ottawa, ON K1T
Offers online therapy
Welcome. We all face challenges throughout our lives, however it can take courage and strength to reach out for support. I’ve been where you are, and I want to honour you in taking this first step. It is my hope that you are able to connect with a professional who fits your needs. I provide counselling and psychotherapy with the intention of forming understanding, compassionate, and trusting connections to support individuals as they navigate through the inevitable ups and downs of being human. My aim is to help you to examine your unmet needs and bring awareness to how to heal.
Photo of Kristina Pearson
Kristina Pearson
Ottawa, ON K1T
Offers online therapy
Are you struggling with symptoms of depression, anxiety or stress? Are traumatic events or difficult relationships from your past affecting your present? Do you feel lost and disconnected from your true self, or your partner? If so, therapy might be a suitable option for you. As a therapist, I focus on helping clients to get out of their heads, to better understand their emotions and move towards a better quality of life. Therapy can help you reconnect with what matters most to inspire you to live the life you want to live.
(343) 304-6303
Verified
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Ottawa, ON K1T
Offers online therapy
Are you struggling with symptoms of depression, anxiety or stress? Are traumatic events or difficult relationships from your past affecting your present? Do you feel lost and disconnected from your true self, or your partner? If so, therapy might be a suitable option for you. As a therapist, I focus on helping clients to get out of their heads, to better understand their emotions and move towards a better quality of life. Therapy can help you reconnect with what matters most to inspire you to live the life you want to live.
Zara Arshad
Registered Psychotherapist, MSc, MFT, RP Verified
Ottawa, ON K1T
Offers online therapy
As your therapist, I create a safe, comfortable, and non-judgemental environment where I allow you to express who you are – the good and the bad. During this vulnerable process, I offer gentle support in reaching your therapeutic goals, by helping you make sense of the issues you are facing, gain insight into your thoughts, beliefs, and emotions, facilitate and enhance communication, connect with your inner resilience, implement changes, develop compassion towards yourself and others, and renew connections with people in your life.
(613) 604-0452
Verified
View

Ottawa, ON K1T
Offers online therapy
As your therapist, I create a safe, comfortable, and non-judgemental environment where I allow you to express who you are – the good and the bad. During this vulnerable process, I offer gentle support in reaching your therapeutic goals, by helping you make sense of the issues you are facing, gain insight into your thoughts, beliefs, and emotions, facilitate and enhance communication, connect with your inner resilience, implement changes, develop compassion towards yourself and others, and renew connections with people in your life.
Photo of Zainab Santur, Clinical Social Work/Therapist
Zainab Santur
Clinical Social Work/Therapist, RSW, MSW, BSW Verified
Gloucester, ON K1T
Offers online therapy
It has been tough, and getting support can be overwhelming. This is a big step to take, and I would be honoured to support you as you identify your needs and achieve your goals. I provide therapy to adults, seniors and couples in a safe and judgement-free space.
(343) 307-0850
Verified
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Gloucester, ON K1T
Offers online therapy
It has been tough, and getting support can be overwhelming. This is a big step to take, and I would be honoured to support you as you identify your needs and achieve your goals. I provide therapy to adults, seniors and couples in a safe and judgement-free space.
Photo of Rubiks Counselling Services, Counsellor
Rubiks Counselling Services
Counsellor, MA, /MEd, RP Verified
Ottawa, ON K1T
Offers online therapy
Making the decision to seek therapy and finding the right therapist can be a daunting task. At Rubiks Counselling Services, we aim to provide services that are appropriate for your needs and align with your values. We believe that therapy should be a safe space where we can have difficult conversations, while attending to our inner awareness and developing the tools we need.
(613) 909-9662
Verified
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Ottawa, ON K1T
Offers online therapy
Making the decision to seek therapy and finding the right therapist can be a daunting task. At Rubiks Counselling Services, we aim to provide services that are appropriate for your needs and align with your values. We believe that therapy should be a safe space where we can have difficult conversations, while attending to our inner awareness and developing the tools we need.
Photo of Alisha Alladina-Morrison, Clinical Social Work/Therapist
Alisha Alladina-Morrison
Clinical Social Work/Therapist, MSW, RSW Verified
Gloucester, ON K1T
Offers online therapy
​I specialize in individual counselling for adults with Autoimmune Conditions. You may be struggling with changes in function, wellness, and sometimes invisible symptoms. The process of getting a diagnosis is often lengthy and confusing, and there may be a general lack of awareness and understanding of autoimmunity in your community. This can lead to mixed emotions, strains on the various facets of life, and a need for new boundaries. Together we will work on navigating the health care system, personal relationships and work-life. I am here to support your journey in restoring a sense of balance, wellness, meaning and hope.
(343) 304-6222
Verified
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Gloucester, ON K1T
Offers online therapy
​I specialize in individual counselling for adults with Autoimmune Conditions. You may be struggling with changes in function, wellness, and sometimes invisible symptoms. The process of getting a diagnosis is often lengthy and confusing, and there may be a general lack of awareness and understanding of autoimmunity in your community. This can lead to mixed emotions, strains on the various facets of life, and a need for new boundaries. Together we will work on navigating the health care system, personal relationships and work-life. I am here to support your journey in restoring a sense of balance, wellness, meaning and hope.
Photo of Jessica Lapensée, Registered Psychotherapist (Qualifying)
Jessica Lapensée
Registered Psychotherapist (Qualifying), MEd, CCC Verified
Ottawa, ON K1T
Offers online therapy
Life can be really hectic and move at an alarming rate until we find ourselves asking “why does everything feel so heavy?” I value the courage it takes to reach out and take this first step for yourself. You being here, taking this initiative is an act worth recognizing. My goal is to walk alongside you, and meet you where you are in your journey. Collaboratively, we can explore your inner experiences and challenging areas in your life contributing to your distress. I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals.
(343) 307-6443
Verified
View

Ottawa, ON K1T
Offers online therapy
Life can be really hectic and move at an alarming rate until we find ourselves asking “why does everything feel so heavy?” I value the courage it takes to reach out and take this first step for yourself. You being here, taking this initiative is an act worth recognizing. My goal is to walk alongside you, and meet you where you are in your journey. Collaboratively, we can explore your inner experiences and challenging areas in your life contributing to your distress. I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals.
Photo of Lynn Therrien, Registered Psychotherapist
Lynn Therrien
Registered Psychotherapist, MEd, RP, CCC Verified
Ottawa, ON K1T
Offers online therapy
Emotional eating is a VERY common problem that affects our ability to lose weight or maintain a consistent weight long term. Most people think THEY are the problem for being lazy, lacking willpower and motivation to simply eat less and exercise more. What no one has told you about this powerful emotional undercurrent to your eating patterns and food habits that you're simply not aware of. There are ROOT causes as to WHY you struggle with food and weight. You can overcome emotional eating by learning to recognize when and why it's happening, and then applying strategies to release this stuff. You can do this!
(844) 329-6105
Verified
View

Ottawa, ON K1T
Offers online therapy
Emotional eating is a VERY common problem that affects our ability to lose weight or maintain a consistent weight long term. Most people think THEY are the problem for being lazy, lacking willpower and motivation to simply eat less and exercise more. What no one has told you about this powerful emotional undercurrent to your eating patterns and food habits that you're simply not aware of. There are ROOT causes as to WHY you struggle with food and weight. You can overcome emotional eating by learning to recognize when and why it's happening, and then applying strategies to release this stuff. You can do this!
Amanda Ruthman
Registered Psychotherapist (Qualifying), MA, RP, CCC Verified
Ottawa, ON K1T
Offers online therapy
We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
(613) 909-7463
Verified
View

Ottawa, ON K1T
Offers online therapy
We all stumble and work to find our way back, but sometimes life adds challenges that make these ups and downs harder to navigate. Relationship struggles, shifting goals, social pressures and the added stress that comes with change can leave us overwhelmed, make us feel stuck, make us question if we're good enough or make make our decisions feel impossible. Support can help us to examine our paths and patterns and to regain our confidence so that we can build the life we want.
Photo of April Boyd, Clinical Social Work/Therapist
April Boyd
Clinical Social Work/Therapist, MSW, RSW Verified
Ottawa, ON K1T
Offers online therapy
I work with individuals and couples to create meaningful & sustainable improvements in their personal well-being and intimate relationships. We begin our work by identifying what you most want to achieve with our time together and then create a plan for moving forward. My approach recognizes and builds upon your unique needs & goals while providing practical tools for measurable change. Contact me for free phone consult and start moving forward now. All the best, April.
(844) 332-3126
Verified
View

Ottawa, ON K1T
Offers online therapy
I work with individuals and couples to create meaningful & sustainable improvements in their personal well-being and intimate relationships. We begin our work by identifying what you most want to achieve with our time together and then create a plan for moving forward. My approach recognizes and builds upon your unique needs & goals while providing practical tools for measurable change. Contact me for free phone consult and start moving forward now. All the best, April.
Photo of Brittany Berg, Registered Psychotherapist
Brittany Berg
Registered Psychotherapist, MA, RP, OAMHP Verified
Gloucester, ON K1T
Offers online therapy
Due to the fluctuating, ever-unpredictable nature of the journey through our lives, we will undoubtedly come up against situations, circumstances, and life events that can cause us to feel lost or overwhelmed. We may come to find ourselves struggling with how to make sense of the ambiguity, discomfort, and uncertainty around us, or worrying about the unknown. It is in these times that we recognize that there is no manual for 'how to live', and that navigating through life's ups and downs, complications, major decisions, and unexpected and difficult trajectories is not an instinct, but a learned skill.
(613) 900-1317
Verified
View

Gloucester, ON K1T
Offers online therapy
Due to the fluctuating, ever-unpredictable nature of the journey through our lives, we will undoubtedly come up against situations, circumstances, and life events that can cause us to feel lost or overwhelmed. We may come to find ourselves struggling with how to make sense of the ambiguity, discomfort, and uncertainty around us, or worrying about the unknown. It is in these times that we recognize that there is no manual for 'how to live', and that navigating through life's ups and downs, complications, major decisions, and unexpected and difficult trajectories is not an instinct, but a learned skill.
Photo of Kira Lynn Laurin, Registered Psychotherapist (Qualifying)
Kira Lynn Laurin
Registered Psychotherapist (Qualifying), HBSc, MACP, MA Verified
Ottawa, ON K1T
Offers online therapy
Are you looking for someone to help you through a difficult time in your life? Do you struggle to manage feelings of depression, anxiety or stress? Are you dealing with questions related to your gender identity or sexual orientation? Are you facing difficult interpersonal issues or patterns in your life? Do you notice that emotions and thoughts become overwhelming? If so, therapy could be a helpful next step. I'm here to help you with life's unexpected and sometimes persistant challenges.
(343) 339-9283
Verified
View

Ottawa, ON K1T
Offers online therapy
Are you looking for someone to help you through a difficult time in your life? Do you struggle to manage feelings of depression, anxiety or stress? Are you dealing with questions related to your gender identity or sexual orientation? Are you facing difficult interpersonal issues or patterns in your life? Do you notice that emotions and thoughts become overwhelming? If so, therapy could be a helpful next step. I'm here to help you with life's unexpected and sometimes persistant challenges.
Photo of Wesley Moore, Registered Psychotherapist
Wesley Moore
Registered Psychotherapist, MEd, RP, CCC Verified
Office is near:
Ottawa, ON K1T
Offers online therapy
Born and raised in the Maritimes, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario. Locally, I have worked in mental health since 2006 and opened my practice in 2010. In 2008, I began working with individuals whom identify as survivors of childhood trauma. A specialization is work with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can address addiction, anxiety, anger management, depression, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns.
(343) 308-6412
Verified
View

Office is near:
Ottawa, ON K1T
Offers online therapy
Born and raised in the Maritimes, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario. Locally, I have worked in mental health since 2006 and opened my practice in 2010. In 2008, I began working with individuals whom identify as survivors of childhood trauma. A specialization is work with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can address addiction, anxiety, anger management, depression, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns.
Photo of Joshua Goodman, Registered Psychotherapist
Joshua Goodman
Registered Psychotherapist, RP (Q), MA Verified
Office is near:
Ottawa, ON K1T
Offers online therapy
I believe that it is the connection with the therapist that is the catalyst for positive outcomes in clients. As such, I aim to forge an authentic bond that is genuine, meaningful and a means by which to grow in the ways you believe are beneficial.
(289) 805-7256
Verified
View

Office is near:
Ottawa, ON K1T
Offers online therapy
I believe that it is the connection with the therapist that is the catalyst for positive outcomes in clients. As such, I aim to forge an authentic bond that is genuine, meaningful and a means by which to grow in the ways you believe are beneficial.
Photo of Margie Santos Psychotherapy And Hypnotherapy, Registered Psychotherapist
Margie Santos Psychotherapy And Hypnotherapy
Registered Psychotherapist, RP, CH Verified
Office is near:
Ottawa, ON K1T
Offers online therapy
As a trauma therapist, I endeavour to help you get to the root of what is causing your distress. I view anxiety, depression, lack of self-esteem, relationship difficulties, and anger as symptoms of unhealed wounds from your painful experiences around: Abuse and Neglect in Childhood, Significant Life Changes (divorce, infidelity, job loss, and career changes), Grief and Loss, Shock Traumas (natural disasters, accidents, diagnosis of a critical illness, domestic abuse, and experiences of war and terrorism), Systemic Trauma (experiences of discrimination, inequality, poverty, and the difficulties of immigration.
(647) 549-6556
Verified
View

Office is near:
Ottawa, ON K1T
Offers online therapy
As a trauma therapist, I endeavour to help you get to the root of what is causing your distress. I view anxiety, depression, lack of self-esteem, relationship difficulties, and anger as symptoms of unhealed wounds from your painful experiences around: Abuse and Neglect in Childhood, Significant Life Changes (divorce, infidelity, job loss, and career changes), Grief and Loss, Shock Traumas (natural disasters, accidents, diagnosis of a critical illness, domestic abuse, and experiences of war and terrorism), Systemic Trauma (experiences of discrimination, inequality, poverty, and the difficulties of immigration.

See more therapy options for K1T

How can I tell if a therapist is right for me?
Therapists in K1T are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K1T you'll find that most therapists are trained in marriage counselling or couples counselling in K1T and couples therapy. And they welcome families for family counselling in K1T or family therapy in K1T.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in K1T or a Child Psychologist in K1T, try refining your search using the filters on this page.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.