Therapists in K2P

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Photo of Christopher Lee Chang-Duffet, Registered Psychotherapist in K2P, ON
Christopher Lee Chang-Duffet
Registered Psychotherapist, MBA , (RP,q)
Verified
Verified
One day I looked in the mirror and didn't recognize myself. I've spent the better part of a decade learning to let go of what doesn't fit in my life, what isn't authentic and rebuilt myself from the ground up, physically, mentally, and emotionally so that that life can be lived with purpose, and a joy to share with others. If you are curious to learn more we can discuss how this process might work for you.
(343) 307-0910
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Ottawa, ON K2P
& Online
$190 per session
Photo of Centretown Psychotherapy, Pre-Licensed Professional in K2P, ON
Centretown Psychotherapy
Pre-Licensed Professional
Verified
Verified
Whether you are feeling overwhelmed, stressed, voiceless, or simply want to make time for yourself, I will provide a space for open communication without judgment. Struggling with anxiety, depression, stress, low self-esteem or grief can be isolating. It is okay not to know how to make a change in your life. Life's challenges can often leave us feeling directionless. I will work with you helping you to map your healing journey. I will guide you to developing effective coping, insights and self-understanding. Knowing the barriers hindering your wellness means that you can take action toward making healthier changes for yourself.
(343) 887-5222
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Ottawa, ON K2P
& Online
$75 per session
Not accepting new clients
Photo of Liza Girard, Registered Psychotherapist in K2P, ON
Liza Girard
Registered Psychotherapist, MEd, RP
Verified
1 Endorsed
Verified
1 Endorsed
I provide access to therapy via video and phone until it is safe to return to face-to-face sessions. I offer psychotherapy services in English and French in a safe, non-judgmental and supportive environment. I am a Registered Psychotherapist with over 30 years of experience and expertise. Most of my career was focused on helping youth, young adults and families/parenting. In my private practice, I use talk therapy and I specialize in anxiety, depression, trauma, family conflicts, victimization, violence against women, shame, grief, low self-esteem and effective communication.
(343) 800-1417
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Ottawa, ON K2P
$160 per session
Not accepting new clients
Waitlist for new clients
Photo of Joanna St Louis, Registered Psychotherapist in K2P, ON
Joanna St Louis
Registered Psychotherapist, MDiv, RP
Verified
Verified
Despite our best efforts to live healthy, fulfilling lives, life can get messy...I understand. Whether you are facing stressful life events, relationship difficulties, or distressing inner struggles, I believe therapy can be an excellent way to restore mental, emotional and relational health. Space is available for individuals, couples, and children. I have experience with issues of anxiety, depression and grief. I can help with school/workplace bullying, anger, and emotional regulation. I also have experience with issues of trauma and domestic violence. Together we can work on communication and relationship building, adjustments to major life transitions, and family issues.
(613) 707-4650
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Ottawa, ON K2P
& Online
$100 per session
Waitlist for new clients
Not accepting new clients
Photo of Robbie Konecki, Registered Psychotherapist in K2P, ON
Robbie Konecki
Registered Psychotherapist, MEd, CCC
Verified
8 Endorsed
Verified
8 Endorsed
Stuck in a bit of a rut? Maybe haven't been feeling like yourself for a while? Thinking about changing in your something but don't know what? If you answered yes to any of the above questions, you are not alone. We are all human beings, and we all have it rough sometimes (and man, can it get rough!). I believe that we all have the tools we need to move in our desired direction - sometimes we just need a reminder that they are there, and sometimes we need a little help dusting them off.
(613) 704-0278
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Ottawa, ON K2P
$160 per session
Not accepting new clients
Photo of Danielle H. Caron, Registered Psychotherapist in K2P, ON
Danielle H. Caron
Registered Psychotherapist, MACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel like you are: Afraid of the uncertainty of the future due to a life transition (e.g. adulthood, mid-life, retirement)? Feeling lost or confused about who you are now? / Struggling in your job, relationships, and other facets of your life due to past trauma? / On an emotional rollercoaster or numb from grief, perhaps feeling unable to talk to anyone about what you are living through or perhaps feeling that your grief is being invalidated by others? / Unable to accomplish what you would like because anxiety is in the driver’s seat? / Less emotionally tolerant than before, but don’t quite know why? I get it.
(873) 353-3433
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Ottawa, ON K2P
& Online
$150 per session
Photo of Myriam L Hernandez, Registered Psychotherapist in K2P, ON
Myriam L Hernandez
Registered Psychotherapist, MA, RP
Verified
Verified
You are not alone in this journey. I am here to support you whether you are suffering from anxiety or depression, facing relationship issues, wanting to explore who you truly are, or finding meaning in life, in a safe and non-judgemental way. I offer a genuine and warm integrative approach that combines different therapies to support you in ​exploring past or present experiences that are affecting your life and addressing current symptoms.
(819) 412-6615
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Ottawa, ON K2P
& Online
Photo of Kirsten Posluns, Registered Psychotherapist in K2P, ON
Kirsten Posluns
Registered Psychotherapist, MA
Verified
1 Endorsed
Verified
1 Endorsed
Making the decision to seek help in facing life’s challenges is not always an easy one, and I would be honoured to be a part of your journey towards living a more balanced and meaningful life. I take a client-centred approach to therapy, and will work with you to create a treatment plan that suits your specific needs. I aim to provide a safe and nurturing environment in which we can identify, explore, and address the parts of your life that just aren’t working, as well as clarify your values – the things that are most important to you – and incorporate them into your life.
(343) 430-0384
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Ottawa, ON K2P
& Online
$155 per session
Photo of Krisha Séguin, Registered Psychotherapist in K2P, ON
Krisha Séguin
Registered Psychotherapist, MA, CCC, RP
Verified
2 Endorsed
Verified
2 Endorsed
When we have suffered over a long period of time without much support or compassion, we come to rely on certain ways of being and relating that keep us safe but isolated from ourselves and those we love. This is normal considering what we have experienced. Trauma and lack of early nurturing skew our perceptions of ourselves and the world around us. Neither can be trusted, and this determines how we are in relationship within and with others. At the core of all of this is our longing to be in nurturing relationships because the need to feel loved, wanted, and accepted are so innate in us. Therefore, feeling the converse: rejection and shame is a blow to our very sense of self. We reject because we really want to be needed and accepted, and yet we are afraid. The pain we feel in this dichotomy is profound.
(844) 452-4147
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Ottawa, ON K2P
$160 per session
Photo of Shepherd Psychotherapy, Registered Psychotherapist in K2P, ON
Shepherd Psychotherapy
Registered Psychotherapist, RP
Verified
1 Endorsed
Verified
1 Endorsed
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. We're a team of kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals online and in-person. Our goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. Our work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit our website to view our intro videos, what to expect in session, and how to book.
(343) 801-1269
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Ottawa, ON K2P
& Online
$140 per session
Photo of Elmi Counselling Wellness Services: Nora Elmi, Registered Social Worker in K2P, ON
Elmi Counselling Wellness Services: Nora Elmi
Registered Social Worker, MSW, RSW
Verified
Verified
Seeking support can feel overwhelming. Congratulations for taking this first step! I support individuals, families, and groups to manage stress and develop healthy coping strategies, to live a more balanced lifestyle. I strive to facilitate a therapy session that validates your unique experiences, make you feel heard and increase your feelings of gratitude. My practice is grounded by anti-racist, anti-oppressive, and strength-based approaches. Client centered therapy is a focal aspect of my practice because you are the expert of your own life. I am simply here to guide and motivate you through the process.
(343) 304-6435
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Ottawa, ON K2P
& Online
$150 (individual)$200 (couples)
Photo of Camille Megenbir in K2P, ON
Camille Megenbir
MN, NP
Verified
Verified
Now accepting new clients! Taking the steps to focus on your mental health is both overwhelming and rewarding and I am here to help you through your journey. I am a Nurse Practitioner Psychotherapist licensed with the College of Nurses of Ontario. I have a passion for health and wellbeing with particular focus on self-compassion, anxiety, depression, stress, and burnout. My goal is to help you through psychotherapy to find balance in physical, mental, and spiritual health and to share tools to help you become a better self.
(343) 304-5528
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Ottawa, ON K2P
& Online
$180 per session
Photo of Joshua Peters, Registered Psychotherapist in K2P, ON
Joshua Peters
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
Are you an individual or couple who is struggling with emotional distress related to anxiety, stress, anger, depression or grief? Without proper support processing difficult emotions can be challenging. I can help you to get at the 'roots' of your distress as well as help you to become in touch with the concerns, goals, and needs that underlie your experiences. I also work with clients to address issues related to self and identity as well as clients who have faced attachment trauma or traumatic experiences that have altered their sense of self, others and the world around them.
(855) 434-4760
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Ottawa, ON K2P
& Online
$190 (individual)$200 (couples)
Photo of Alycia Hunte, Registered Psychotherapist (Qualifying) in K2P, ON
Alycia Hunte
Registered Psychotherapist (Qualifying), MA
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to walk alongside you in your journey in exploring and navigating your distressful thoughts, emotions and behaviours and arrive at a place where you can feel like yourself again. I believe success comes from us working together as a team. But in the end, you are the expert on you and I am here to support you. I support clients aged 12+ who are experiencing anxiety, depression, interpersonal challenges, adjusting to difficult life transitions, self-esteem, and parenting issues. My approach is grounded in empathy, curiosity and openness.
(343) 633-1209 x7
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Ottawa, ON K2P
& Online
$160 per session
Photo of Autumn Legue, Registered Psychotherapist (Qualifying) in K2P, ON
Autumn Legue
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
I offer couples and individual counselling to youth (12+) and adults experiencing struggles with their mental health related to substance use, concurrent disorders, emotional regulation, stress, interpersonal challenges, anxiety, depression, and self-esteem/self-confidence. I will support you by working with you to tailor treatment that is reflective of your individual goals and needs. I am motivated to help clients reach their goals, increase personal insight, recognize their strengths and resilience to overcome their challenges, and to develop coping skills that will help facilitate positive change in their wellness journey,
(343) 800-0182
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Ottawa, ON K2P
& Online
$100 (individual)$100 (couples)
Photo of Ghadir Kawar- Blissful Balance Counselling, Registered Psychotherapist (Qualifying) in K2P, ON
Ghadir Kawar- Blissful Balance Counselling
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
Whether this is the first time you’re seeking out therapy or if you have done this before, the process can be overwhelming. I strive to create a warm and supportive environment for you to feel safe, heard, and validated. Using a cross-cultural and trauma-informed lens, we can collaboratively unpack difficult topics to reach your desired goals and ultimately achieve growth and healing.
(343) 321-1787
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Ottawa, ON K2P
& Online
$160 per session
Photo of Rosemary Ernhofer, Registered Psychotherapist in K2P, ON
Rosemary Ernhofer
Registered Psychotherapist, RP, CCC-S, MEd, (Counse
Verified
Verified
I am a registered psychotherapist and ICEEFT certified EFT couple therapist, accepting new clients in September 2022. In individual therapy, I welcome those struggling with a wide range of issues including: depression, loss and grief, anxiety, self-esteem, sexual orientation, identity issues, sexual abuse, trauma and spirituality-related issues. If you are looking for relief and hope and wish to work with someone who can provide compassion, experience and sound strategies, please contact me.
(613) 209-1830
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Ottawa, ON K2P
& Online
$150 (individual)$150 (couples)
Not accepting new clients
Photo of Karen McCallum, Psychological Associate in K2P, ON
Karen McCallum
Psychological Associate, DipCS
Verified
Verified
Are you concerned about your child's or adolescent's mental health and desire prompt assistance? I work with children and adolescents who present with a wide range of issues that are preventing them from functioning successfully at school and are negatively impacting their relationships with peers and family. Over the 36 years I have worked in the helping profession, I have been deeply influenced by the resiliency and the desire for change demonstrated by my child and adolescent clients, and their parents/legal guardians.
(855) 973-0156
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Ottawa, ON K2P
$150 per session
Not accepting new clients
Photo of Diana Eisenfeld, Registered Psychotherapist in K2P, ON
Diana Eisenfeld
Registered Psychotherapist, MC, RP
Verified
Verified
I work with children, youth and adults. Some of my areas of expertise include depression, anxiety, identity and self-understanding, ADD/ADHD, and trauma (PTSD). I also have experience working with people who struggle with addictions, suicide ideation, and self-harm. My work perspective is based on the Strengths Model, which means that I believe that once we understand the root of our weaknesses, we can turn them into strengths. In addition, my approach is informed by the Narrative and Attachment Theory models, tailored to the specific needs of the person and/or family.
(613) 707-6725
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Ottawa, ON K2P
& Online
$170 per session
Photo of Kevin G. Alderson, Psychologist in K2P, ON
Kevin G. Alderson
Psychologist, PhD
Verified
Verified
I am here to help. I embrace the "4C's" of my profession, an acronym that stands for caring, compassionate, competent, and well connected. You deserve the best, and that is all I offer. My ideal client is someone serious about improving, growing, and overcoming (or least better managing) whatever it is you need help with now. Please note that I live in Calgary and I offer live in-person sessions here, but I do see clients across Ontario via high-quality video software. BOOK APPOINTMENT: Click icon called "Website" on left side. My 83-second promotional video is at https://www.youtube.com/watch?v=-vOKqotpeaM
(343) 304-6293
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Ottawa, ON K2P
& Online
$230 (individual)$240 (couples)

See more therapy options for K2P

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in K2P?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in K2P specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.