Bahara
Registered Psychotherapist, BA, MA, CCPA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K1T
Let's Connect (343) 321-2001
Life’s challenges can feel heavy, whether you’re coping with stress, burnout, anxiety, or life transitions. I offer a warm, culturally responsive, and trauma-informed space where you can slow down, reflect, and reconnect with yourself. My goal is to help you build resilience, clarity, and self-compassion. Together, we’ll explore what matters most to you and develop tools that support lasting emotional well-being.
With experience at The Royal Ottawa Hospital and Jewish Family Services, and a background in Human Resources and Equity, Diversity, and Inclusion (EDI), I understand how systemic stress, identity, and relationships impact mental health. Therapy is collaborative, respectful, and guided by your goals and values.
I draw on evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). My commitment is to offer care that is ethical, client-centered, and grounded in empathy, helping you find meaningful and sustainable change.
Call or Email Bahara Hamidi now for a free 15 minute consultation - (343) 321-2001
Let's Connect (343) 321-2001
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Manulife
- Royal Canadian Mounted Police
- SunLife
- The Co-operators
Bahara Hamidi
Registered Psychotherapist, BA, MA, CCPA
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 321-2001
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11467 Bahara Hamidi
- In Practice for 5 years
Education and Years In Practice
Bahara Hamidi
Registered Psychotherapist, BA, MA, CCPA
Call or Email me for a free 15 minute consultation now - (343) 321-2001
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Coping Skills
- Dissociative Disorders (DID)
- Grief
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Psychosis
- Racial Identity
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Bahara Hamidi
Registered Psychotherapist, BA, MA, CCPA
Do these issues align with your needs? Email or (343) 321-2001
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Racial Justice Allied
I also speak
Dari ,
Farsi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Racial Justice Allied
I also speak
Dari ,
Farsi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Bahara Hamidi
Registered Psychotherapist, BA, MA, CCPA
Ask about what different forms of therapy will be like. Email or (343) 321-2001
Location
Bahara Hamidi
Registered Psychotherapist, BA, MA, CCPA
Call for a free consultation now - (343) 321-2001