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Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW
Photo of Helen Tweddle, MSW RSW, Registered Social Worker

Helen Tweddle

Registered Social Worker, MSW RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1T
Let's Connect (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Taking the first step towards reaching out to a therapist can feel very overwhelming, so congratulations for taking that step today! The reasons for connecting with a therapist are varied and unique to the individual, as such my practice is to work to fully understand the concerns you are navigating, as you see them. In unpacking the concerns and the subsequent impact, we can work together to explore different ways of responding to the issues you're facing, be it a change of circumstance, or a change in how you feel about the circumstance. Together we can work towards creating a life that is more rich and meaningful on your terms.
My preferred therapeutic approach is within a Narrative Therapy framework, through which we can learn to recognize that you are much more than just ‘the problems’ that you’re facing. We will work to explore your own skills and resiliencies that you have utilized in the past, and have been successful for you, to build on your own strengths.
As a registered social worker with over 5 years of working as a therapist, I welcome all individuals who are looking for a safe space to share and explore themselves and their identities within a judgment free environment. As a member of the queer community, I welcome clients of all genders and all sexual identities. I look forward to hearing from you!
Call or Helen Tweddle now for a free 15 minute consultation - (437) 747-6902

My Practice at a Glance

Available online only

Ottawa, ON K1T

(437) 747-6902
I am currently only offering sessions either over the phone or through video conferencing while we continue to navigate COVID 19
I specialize in Life Transitions, Anxiety and Coping Skills 
$130 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker

My Practice at a Glance

Available online only

Ottawa, ON K1T

(437) 747-6902
I am currently only offering sessions either over the phone or through video conferencing while we continue to navigate COVID 19
I specialize in Life Transitions, Anxiety and Coping Skills 
$130 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by ACH Bank transfer
"
As a Registered Social Worker, please check with your health insurance if our sessions are covered under your plan.
Call or for a free 15 minute consultation now - (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW
"
As a Registered Social Worker, please check with your health insurance if our sessions are covered under your plan.
Call or for a free 15 minute consultation now - (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Helen Tweddle
Feel free to ask about qualifications and training experience. or (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW
Feel free to ask about qualifications and training experience. or (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Coping Skills

Expertise

  • Addiction
  • Alcohol Use
  • Bisexual
  • Depression
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Queer identities
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW
Do these issues align with your needs? or (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Feminist
  • Interpersonal
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW
Ask about what different forms of therapy will be like. or (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW

Location

Primary Location

Ottawa, ON K1T

(437) 747-6902

Nearby Areas

Towns/Cities

Postal Codes

"
I am currently only offering sessions either over the phone or through video conferencing while we continue to navigate COVID 19
Call for a free consultation now - (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW
"
I am currently only offering sessions either over the phone or through video conferencing while we continue to navigate COVID 19
Call for a free consultation now - (437) 747-6902
Photo of Helen Tweddle, MSW RSW, Registered Social Worker
Helen Tweddle
Registered Social Worker, MSW RSW