Location
Offers online therapy
About
Perhaps you’re wondering what counselling is all about? Or can I really get the help I need? Maybe you’re even trying to decide, will it be worth it? It’s okay to be uncertain, have questions, and even not know where to begin. Counselling is a collaborative process where you can share: • Whatever is on your mind...how did I get to this point? I don’t even recognize myself! • What' happening in your life...what did I do wrong? It wasn’t supposed to be like this! • Consider future goals...where did the time go? This job was placeholder. • Reconcile past events...when will it stop? I can't let go!
My approach to therapy is collaborative, integrative, and rooted in approaches incorporating compassion, insight, and the treatment of trauma. Sensitive to the intersection between various areas of your life, including individual, cultural, familial, and spiritual, I seek to join you in your present circumstances and journey at your pace toward your goals.
Regardless of what has brought you to this place, let’s start to find answers to your questions and explore what growth and healing mean for you. By staying open to opportunity and embracing creativity, we honour both where you have come from and where you are heading. You can have a new experience. I work with adult individuals and couples.
Call or Email Amy James for a free 15 minute consultation now - (343) 429-6185
Finances
- Session Fee: $120 per session
- Couples Session Fee: $140 per session
Many private medical insurance companies cover psychotherapy. Receipts are provided for reimbursement. Direct billing may be possible.
Email me or call (343) 429-6185 with questions.
Qualifications
- Licence: Ontario / 10504
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Issues
- ADHD
- Autism
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 25 Jan 2023
(343) 429-6185