Congruent Living Therapy
Registered Psychotherapist, MA, RP
Verified by Psychology Today
2 Endorsed
Ottawa, ON K1T
Let's Connect (613) 693-0216
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client's needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a "one-size-fits-all" approach to therapy as every individual is unique and deserves to be heard for who they are.
I believe that everybody can be helped; the first step being that person to genuinely want to better his or her life. Therapy is a safe place that will not only answer your questions but will provide wings to take flight in a promising trajectory of acceptance and healthy living.
Call or Email
Congruent Living Therapy
now for a free 15 minute consultation - (613) 693-0216
Let's Connect (613) 693-0216
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist,
MA,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008071
- In Practice for 7 Years
- Membership with CRPO 008071 / 2018
- Degree/Diploma from Saint Paul University Masters / 2018
- Attended Saint Paul University (University of Ottawa), Graduated 2018
Feel free to ask about qualifications and training experience. Email or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist,
MA,
RP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Career Guidance
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist,
MA,
RP
2 Endorsements
Client Focus
Age
Preteen
,
Teen
,
Adults
Ethnicity
Pacific Islander
Religion
Christian
Age
Preteen
,
Teen
,
Adults
Ethnicity
Pacific Islander
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Imago
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist,
MA,
RP
Location
Primary Location
Congruent Living Counselling & Psychotherapy
Ottawa, ON K1T
(613) 693-0216Email us
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (613) 693-0216
Congruent Living Therapy
Registered Psychotherapist,
MA,
RP
Last Modified: 16 Dec 2022