Therapists in K4P

Gwendolyn Preston
Registered Psychotherapist (Qualifying), MA, BSc
Verified Verified
3 Endorsed
Greely, ON K4P
Depression, anxiety, stress, grief, life changes, and motivation difficulties are challenges many of us face. Finding balance, direction in life, and meaningful growth are challenges we all face. Counselling therapy can help improve your quality of life. During sessions with me, we work towards closing the gap between where you are and where you would like to be - whatever that means to YOU!
Depression, anxiety, stress, grief, life changes, and motivation difficulties are challenges many of us face. Finding balance, direction in life, and meaningful growth are challenges we all face. Counselling therapy can help improve your quality of life. During sessions with me, we work towards closing the gap between where you are and where you would like to be - whatever that means to YOU!

Jessica Pattemore
Registered Social Worker, RSW, PMH-C, PNL1
Verified Verified
3 Endorsed
Online Only
Life can be overwhelming, exhausting, and sometimes we feel like we just have too many responsibilities. Finding a therapist can be just another thing to do. My approach is straightforward and practical. I want you to come to our sessions as you are, in the mess of it all. Together we can sort through what is going on and help you find balance, set goals and achieve them to live the life that you want. No more just getting through the day, but to feel truly alive and thriving at every stage.
Life can be overwhelming, exhausting, and sometimes we feel like we just have too many responsibilities. Finding a therapist can be just another thing to do. My approach is straightforward and practical. I want you to come to our sessions as you are, in the mess of it all. Together we can sort through what is going on and help you find balance, set goals and achieve them to live the life that you want. No more just getting through the day, but to feel truly alive and thriving at every stage.
Dr. Sullivan is: Registered with the College of Physicians and Surgeons of Ontario; Certified in Psychiatry by the Royal College of Physicians of Canada (FRCP); Diplomate of the American Board of Psychiatry and Neurology; Fellow of the International Psychoanalytic Association; Member – Canadian Psychoanalytic Association; Member - Association of Family and Conciliatory Courts; Practice of psychiatry in Canada since 2004; in Ottawa since 2006
Dr. Sullivan is: Registered with the College of Physicians and Surgeons of Ontario; Certified in Psychiatry by the Royal College of Physicians of Canada (FRCP); Diplomate of the American Board of Psychiatry and Neurology; Fellow of the International Psychoanalytic Association; Member – Canadian Psychoanalytic Association; Member - Association of Family and Conciliatory Courts; Practice of psychiatry in Canada since 2004; in Ottawa since 2006

At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.

Julia Dubrovsky
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Online Only
Whether you are struggling with anxiety, stress, relationship issues or any one of many other life challenges, I offer a supportive space in which you'll feel safe sharing your greatest challenges, free of any judgment. We’ll work together to find an approach that best addresses your concerns, and fits with your values and lifestyle.
Whether you are struggling with anxiety, stress, relationship issues or any one of many other life challenges, I offer a supportive space in which you'll feel safe sharing your greatest challenges, free of any judgment. We’ll work together to find an approach that best addresses your concerns, and fits with your values and lifestyle.

Our lives are affected, on a daily basis, by things that can be difficult to manage. However, it is all in how you approach these obstacles, and what you allow your mind set to be. I am certain, with support, everyone can acheive their goals and live their best life. My approach is to be a sounding board, offer considered advice and to challenge you to come up with solutions that work best for you. We will work towards your best outcome together.
Our lives are affected, on a daily basis, by things that can be difficult to manage. However, it is all in how you approach these obstacles, and what you allow your mind set to be. I am certain, with support, everyone can acheive their goals and live their best life. My approach is to be a sounding board, offer considered advice and to challenge you to come up with solutions that work best for you. We will work towards your best outcome together.

Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.
Admitting you need help, and getting it, are probably one of the hardest things to do in life. I work with individuals, couples and families. As a counsellor who works with individuals, I help clients identify their problem, collaborately set goals with them, and help them discover tools to cope with their struggles on a daily basis. As a couple's therapist, I help clients improve communication, identify what is driving the relationship difficulties, and help the couple move towards the desired dynamic in the relationship. As a family therapist, I help families resolve their conflicts and improve communication.

Are you struggling with anxiety, self-esteem or life transitions? Are traumatic events or difficult relationships from your past affecting your present? Do you feel lost and disconnected from your true self, or your partner? If so, therapy might be a suitable option for you. Therapy can help clear your head, lead you to better understand your emotions and move towards a better quality of life. Therapy can also help you reconnect with what matters most to inspire you to live the life you want to live.
Are you struggling with anxiety, self-esteem or life transitions? Are traumatic events or difficult relationships from your past affecting your present? Do you feel lost and disconnected from your true self, or your partner? If so, therapy might be a suitable option for you. Therapy can help clear your head, lead you to better understand your emotions and move towards a better quality of life. Therapy can also help you reconnect with what matters most to inspire you to live the life you want to live.
More Therapists Nearby

Amarylis Serrano Juárez
Registered Psychotherapist, MA, RP, CCC
Verified Verified
17 Endorsed
Online Only
It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you by creating a supportive environment where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, trauma, or life transitions and have recently immigrated. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.
It takes courage to begin taking steps toward starting therapy. Has your life become too overwhelming and stressful to manage alone? Are you nervous, grieving and feeling down? I have been there, too, and feeling anxious and afraid is normal. As your therapist, I will walk with you by creating a supportive environment where we can share openly and address your concerns. I want to help you, especially if you are experiencing anxiety, depression, relationship issues, trauma, or life transitions and have recently immigrated. If you are open to working with me, we could develop a personalized treatment plan aligning with your goals.

Our work together involves deepening the connection with yourself, so you become aware of what you need, and how to give it to yourself. Through being present and mindful to our current experiences, we can start to become more sensitive and aware of our psychological, emotional, and bodily experiences. To engage with compassion, curiosity, and without judgement can bring greater clarity into what is troubling us, and bring us closer to living in greater alignment with our most authentic self.
Our work together involves deepening the connection with yourself, so you become aware of what you need, and how to give it to yourself. Through being present and mindful to our current experiences, we can start to become more sensitive and aware of our psychological, emotional, and bodily experiences. To engage with compassion, curiosity, and without judgement can bring greater clarity into what is troubling us, and bring us closer to living in greater alignment with our most authentic self.

I provide a nonjudgmental and safe space for those who need to express what's on their mind. Working with both youth and adults, I take a client-centered and integrative approach to therapy because I understand that one size doesn't fit all. Whether you're struggling with anxiety or depression, dealing with relationship or confidence issues, or you just need to talk, we can decide together where to go from here.
I provide a nonjudgmental and safe space for those who need to express what's on their mind. Working with both youth and adults, I take a client-centered and integrative approach to therapy because I understand that one size doesn't fit all. Whether you're struggling with anxiety or depression, dealing with relationship or confidence issues, or you just need to talk, we can decide together where to go from here.

Jill Brule, Psychotherapy and Supervision
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Carleton Place, ON K7C
Welcome! I look forward to meeting with you. As a Registered Social Worker, I offer individual counseling/therapy in person, as well as Clinical Supervision. I believe therapy is a collaborative process, and I look forward to joining you on your wellness journey. I have extensive experience working in community mental health and health care settings. I value ongoing training and education, and am able to offer treatment based in CBT, DBT, ACT, Narrative therapy and EMDR. My areas of focus include anxiety, depression, life stress (work, relationships, parenting), grief, and trauma.
Welcome! I look forward to meeting with you. As a Registered Social Worker, I offer individual counseling/therapy in person, as well as Clinical Supervision. I believe therapy is a collaborative process, and I look forward to joining you on your wellness journey. I have extensive experience working in community mental health and health care settings. I value ongoing training and education, and am able to offer treatment based in CBT, DBT, ACT, Narrative therapy and EMDR. My areas of focus include anxiety, depression, life stress (work, relationships, parenting), grief, and trauma.

Sometimes it feels like our brains are working against us! I am here to provide a confidential space to talk, explore, and learn new coping strategies. Therapy is an excellent tool that allows us to discuss topics we might not feel ready to talk about with others. I approach all client relationships from a strengths-based lens with the aim of helping you in tangible ways. I build real, caring relationships with my clients with a foundation of trust and security, moving you toward where you want to be in life. I am passionate about supporting children 9+, individuals, couples, and families in feeling stable, heard, and cared for.
Sometimes it feels like our brains are working against us! I am here to provide a confidential space to talk, explore, and learn new coping strategies. Therapy is an excellent tool that allows us to discuss topics we might not feel ready to talk about with others. I approach all client relationships from a strengths-based lens with the aim of helping you in tangible ways. I build real, caring relationships with my clients with a foundation of trust and security, moving you toward where you want to be in life. I am passionate about supporting children 9+, individuals, couples, and families in feeling stable, heard, and cared for.

You might be struggling with overwhelming worry, loneliness, hopelessness and burnout, and trying to keep up with the ongoing day to day stress feels impossible; the to do list never ends! These difficulties, often relating to both work and personal life can get in the way of living in the moment, focusing your attention, building self-esteem, nurturing relationships, and ultimately living the happy and fulfilling life that you deserve. As an RP with experience working in HR and supporting various professionals and healthcare workers, I help my clients address both personal and work related stress, conflict and burnout.
You might be struggling with overwhelming worry, loneliness, hopelessness and burnout, and trying to keep up with the ongoing day to day stress feels impossible; the to do list never ends! These difficulties, often relating to both work and personal life can get in the way of living in the moment, focusing your attention, building self-esteem, nurturing relationships, and ultimately living the happy and fulfilling life that you deserve. As an RP with experience working in HR and supporting various professionals and healthcare workers, I help my clients address both personal and work related stress, conflict and burnout.

Bonjour! Je suis une travailleuse sociale inscrite depuis plus de 15 ans et j’offre des services de psychothérapie individuelle auprès de personnes confrontées à des problèmes divers tels que l’anxiété, la dépression, trauma dans l'enfance, problèmes interpersonnels ou encore des défis de transitions de vie.
Bonjour! Je suis une travailleuse sociale inscrite depuis plus de 15 ans et j’offre des services de psychothérapie individuelle auprès de personnes confrontées à des problèmes divers tels que l’anxiété, la dépression, trauma dans l'enfance, problèmes interpersonnels ou encore des défis de transitions de vie.

Do you feel overwhelmed by events, feelings, people? Do you struggle with your daily tasks, interacting with others, and managing your emotions? Does it feel like you are in a repetitive loop, unable to break free, no matter how hard you try to get out? This situation might be draining and overwhelming to deal with alone. Maybe it is time to approach all these questions in a secure environment. Sharing your thoughts and feelings with a non-judgmental and compassionate person, able to walk with you on the path of self-discovery, might help you reach your full potential and self-accomplishment.
Do you feel overwhelmed by events, feelings, people? Do you struggle with your daily tasks, interacting with others, and managing your emotions? Does it feel like you are in a repetitive loop, unable to break free, no matter how hard you try to get out? This situation might be draining and overwhelming to deal with alone. Maybe it is time to approach all these questions in a secure environment. Sharing your thoughts and feelings with a non-judgmental and compassionate person, able to walk with you on the path of self-discovery, might help you reach your full potential and self-accomplishment.

My associates have experience working with people of all ages (including couples and families) struggling with anxiety, anger, emotional regulation, depression, stress, body image and self-esteem issues, peer and family challenges, relationship problems, and other difficulties. My associates will work with you (and/or your child) to find ways to achieve goals, meet needs, and take a journey to self-discovery. Those of my associates working with children and teens do so under my direct supervision and I monitor treatment progress and provide guidance on future interventions.
My associates have experience working with people of all ages (including couples and families) struggling with anxiety, anger, emotional regulation, depression, stress, body image and self-esteem issues, peer and family challenges, relationship problems, and other difficulties. My associates will work with you (and/or your child) to find ways to achieve goals, meet needs, and take a journey to self-discovery. Those of my associates working with children and teens do so under my direct supervision and I monitor treatment progress and provide guidance on future interventions.

Ashley @ Fernweh Wellness | Athletes + Performance
Registered Psychotherapist, RP, CCC, CTP, CPSL, EMDR
Verified Verified
3 Endorsed
Serves Area
As an athlete or high performer, you understand the pressure to perform at your best, both physically and mentally. Whether you're facing a mental block, managing performance anxiety, recovering from an injury, or pushing your limits to excel, I’m here to help. Together, we’ll create a space where you can explore your thoughts and emotions, gain clarity, and develop strategies to unlock your full potential. You don’t have to face these challenges alone—I’m here to support your journey to resilience and peak performance.
As an athlete or high performer, you understand the pressure to perform at your best, both physically and mentally. Whether you're facing a mental block, managing performance anxiety, recovering from an injury, or pushing your limits to excel, I’m here to help. Together, we’ll create a space where you can explore your thoughts and emotions, gain clarity, and develop strategies to unlock your full potential. You don’t have to face these challenges alone—I’m here to support your journey to resilience and peak performance.

Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.
Are you struggling with anxiety, depression, substance abuse, anger management, self-esteem or relationship issues? Are you experiencing difficulties in your relationship/dating, family role, school, job, health or some other area of your life? Do you sometimes think to yourself "my child's behaviour is out of control?" My practice services individuals, children, youth and families. Taking the first step can be difficult, we understand. If you or a loved is struggling with emotional, psychological, mental health and/or behavioural challenges, the team at Support & Growth can help. There's immediate support available.

Jasmine Bruce
Registered Psychotherapist (Qualifying), RPq, BA
Verified Verified
1 Endorsed
Online Only
Welcome, I'm so glad you're here! Starting therapy can be overwhelming and finding someone who is the right fit for you is so important. We often view therapy as being needed for big events, that we don't need it unless something major has happened. I'm here for those big moments, but I am also here for the small every day life stressors. Together we will navigate these areas. Whether it is processing big events, feeling overwhelmed, anxious, or stressed, I am here to walk alongside you throughout therapy.
Welcome, I'm so glad you're here! Starting therapy can be overwhelming and finding someone who is the right fit for you is so important. We often view therapy as being needed for big events, that we don't need it unless something major has happened. I'm here for those big moments, but I am also here for the small every day life stressors. Together we will navigate these areas. Whether it is processing big events, feeling overwhelmed, anxious, or stressed, I am here to walk alongside you throughout therapy.
See more therapy options for K4P
How does your Counsellor compare?
Number of Counsellors in K4P
< 10
Counsellors in K4P who prioritize treating:
88% | Relationship Issues |
88% | Depression |
75% | Anxiety |
75% | Peer Relationships |
75% | Coping Skills |
75% | Self Esteem |
63% | Parenting |
Average years in practice
4 Years
Top 3 insurances accepted
100% | SunLife |
100% | Canada Life | Great-West Life |
50% | Alliance |
How Counsellors in K4P see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in K4P?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.