Hello Over-Thinkers, Over-Givers & Over-Functioning Folks. People often start working with me because they’re tired of repeating the same patterns over and over. They’re sick of having the same fight with their partner & feeling unheard, or dating the same type of toxic people and feeling unappreciated. They’re tired of promising themselves healthy changes only to fall back into old habits. They're sick of feeling overwhelmed by their schedules & to-do lists - and yet unable to relax when they do get the chance.
Sometimes people begin with questions like: Does it make sense that I'm feeling so upset about this? Do I need to ease up or set better boundaries? How do I stop feeling so anxious all the time? How do we get on the same page? How do I get them to hear me? We'll start by getting clear on where you're actually at and what you need to move forward.
Here's what you can expect: Time to slow down - Check in on the parts of you that you’re usually too busy to take care of. Kind Honesty- I’ll show you where you're blocking your own way. Tools to Reset & Slow Down - Stop overthinking it and start creating the love & life you want. Check out the podcast, Bold as Love with April Boyd.
“Stop over-thinking & over-giving so you can get the love & life you want. ”
- Cost per Session: $195+
Pay By: American Express, Cash, Cheque, Mastercard, Paypal, Visa
Your session fee may be reimbursable if you have an EAP that covers social work psychotherapy.
Email me or call (844) 332-3126 with questions.
- Membership: Ontario College of Social Workers & Social Service Workers
- School: Wilfrid Laurier University
- Year Graduated: 2012
- Certificate: Breathwork Facilitator
April Boyd's Groups
Virtual Monthly sessions to offer understanding, comfort and connection.
- Relationship Issues
- Trauma and PTSD
- Alcohol Use
- Anger Management
- Coping Skills
- Life Coaching
- Life Transitions
- Marital and Premarital
- Self Esteem
- Sexual Abuse
- Mood Disorders
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused