Therapists in K2C

Spencer Joseph McBride
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
2 Endorsed
Ottawa, ON K2C
If you're looking through these profiles, that means you're probably having a tough time right now. I hope you find the person that suits you best, and get the help you need. Therapy helped me out of a tough time, and I hope it can do the same for you. Life can be confusing, difficult, and traumatic. Even as we try our best, we find ourselves getting stuck in patterns that no longer serve us. My approach to helping is methodical and logical, but with empathy always at the core. Together, we'll be collaborating to understand those unhelpful patterns, to find your strengths, and to break them down so you can build the life you want.
If you're looking through these profiles, that means you're probably having a tough time right now. I hope you find the person that suits you best, and get the help you need. Therapy helped me out of a tough time, and I hope it can do the same for you. Life can be confusing, difficult, and traumatic. Even as we try our best, we find ourselves getting stuck in patterns that no longer serve us. My approach to helping is methodical and logical, but with empathy always at the core. Together, we'll be collaborating to understand those unhelpful patterns, to find your strengths, and to break them down so you can build the life you want.

With over 35 years experience, I am able to easily assess and assist my clients to understand the root system of their mental health issues. I'm sure you've experienced knowing what you need to do but feel hijacked by your emotional brain! EMDR and Brainspotting reprocesses the mid-brain, where we store every experience and trauma of our whole lives - unconscious and conscious experiences. Subsequently, the emotional triggers decrease which allows the logical brain to have more power to control anxiety, traumas and depression.
Author of The Best Advice Your Mother Never Gave You and Debugging Those Bad
Thoughts.
With over 35 years experience, I am able to easily assess and assist my clients to understand the root system of their mental health issues. I'm sure you've experienced knowing what you need to do but feel hijacked by your emotional brain! EMDR and Brainspotting reprocesses the mid-brain, where we store every experience and trauma of our whole lives - unconscious and conscious experiences. Subsequently, the emotional triggers decrease which allows the logical brain to have more power to control anxiety, traumas and depression.
Author of The Best Advice Your Mother Never Gave You and Debugging Those Bad
Thoughts.

Coriander Stevens
Registered Psychotherapist, MA
Verified Verified
5 Endorsed
Ottawa, ON K2C
Not accepting new clients
Trauma, anxiety, depression, family and relational conflict, anger, sadness, numbness, burnout, relational issues, grief, I am here to meet with you and figure out a path to healing. Sometimes we can feel so stuck in our situation and need to have someone help us navigate it. A new perspective and nonjudgemental space can help us feel more free to reflect on ourselves, how we got to this place in life and allow space to imagine how our life can be more fulfilling and free. I am here to help you process the painful memories and emotions, explore patterns you feel stuck in and find new ways of managing issues in your life.
Trauma, anxiety, depression, family and relational conflict, anger, sadness, numbness, burnout, relational issues, grief, I am here to meet with you and figure out a path to healing. Sometimes we can feel so stuck in our situation and need to have someone help us navigate it. A new perspective and nonjudgemental space can help us feel more free to reflect on ourselves, how we got to this place in life and allow space to imagine how our life can be more fulfilling and free. I am here to help you process the painful memories and emotions, explore patterns you feel stuck in and find new ways of managing issues in your life.

Rebecca Cotnam
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Ottawa, ON K2C
Together we will explore the issues you are facing and develop a plan to support you in achieving your goals – whether you are dealing with significant emotional distress, experiencing challenges in your relationships, or seeking to better understand yourself and your experiences. I am particularly passionate about treating complex & childhood trauma, relationship issues & patterns, family dynamics, self-esteem & self-compassion, self-development & growth, and social justice. I also work with depression, anxiety, stress & burnout, emotional regulation, establishing healthy boundaries, and grief.
Together we will explore the issues you are facing and develop a plan to support you in achieving your goals – whether you are dealing with significant emotional distress, experiencing challenges in your relationships, or seeking to better understand yourself and your experiences. I am particularly passionate about treating complex & childhood trauma, relationship issues & patterns, family dynamics, self-esteem & self-compassion, self-development & growth, and social justice. I also work with depression, anxiety, stress & burnout, emotional regulation, establishing healthy boundaries, and grief.

Marloes Nienhuis
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), a student member of the Canadian Counselling and Psychotherapy Association (CCPA) as well as a therapist under supervision at CMAP Health. I completed a joint Bachelor of Honours in Psychology and Philosophy from Carleton University with a specialization in Neuroscience and Mental Health, as well as a Master of Arts in Counselling Psychology from Yorkville University.
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), a student member of the Canadian Counselling and Psychotherapy Association (CCPA) as well as a therapist under supervision at CMAP Health. I completed a joint Bachelor of Honours in Psychology and Philosophy from Carleton University with a specialization in Neuroscience and Mental Health, as well as a Master of Arts in Counselling Psychology from Yorkville University.

Whether you’ve experienced pet loss through sudden death, long-term illness, old age, disappearance, theft, loss of custody, relinquishment, or any other event, the loss can send our emotions spinning. If or when we do not feel seen, heard, and acknowledged in our grief, we end up feeling as if our pain is dismissed or minimized. This experience is inclusive to anticipatory grief whereby you may find yourself struggling to live out your animal’s final days mindfully, constantly anticipating the end. I can provide the space to unpack what’s coming up and help you prepare for their final days/weeks/months.
Whether you’ve experienced pet loss through sudden death, long-term illness, old age, disappearance, theft, loss of custody, relinquishment, or any other event, the loss can send our emotions spinning. If or when we do not feel seen, heard, and acknowledged in our grief, we end up feeling as if our pain is dismissed or minimized. This experience is inclusive to anticipatory grief whereby you may find yourself struggling to live out your animal’s final days mindfully, constantly anticipating the end. I can provide the space to unpack what’s coming up and help you prepare for their final days/weeks/months.

Parenting and managing relationships can be challenging. We are often unsure how to effectively cope with our own difficulties and support the ones we love. We struggle in our attempt to parent, overcome obstacles in our children's academic/social milieu, & in our professional/personal lives. These struggles are compounded by the presence of anxiety, depression, learning disabilities & ADHD, to name a few. Having a nurturing space to address these obstacles is important, where you can gain perspective, develop strategies to strengthen relationships, improve communication, & increase your capacity to care for yourself & loved ones.
Parenting and managing relationships can be challenging. We are often unsure how to effectively cope with our own difficulties and support the ones we love. We struggle in our attempt to parent, overcome obstacles in our children's academic/social milieu, & in our professional/personal lives. These struggles are compounded by the presence of anxiety, depression, learning disabilities & ADHD, to name a few. Having a nurturing space to address these obstacles is important, where you can gain perspective, develop strategies to strengthen relationships, improve communication, & increase your capacity to care for yourself & loved ones.

We are capable of change, and we can all benefit from therapeutic support when we are feeling stuck. I am accepting new clients and it would be a privilege to walk alongside you in this journey.
I work with individuals (aged 16+) dealing with a range of issues including but not limited to; emotion regulation, self-esteem, depression, anxiety, grief and loss, relationships, attachment wounds, and life transitions. I tailor my approach to your needs and I strive to work collaboratively every step of the way to ensure you feel heard, supported and safe.
We are capable of change, and we can all benefit from therapeutic support when we are feeling stuck. I am accepting new clients and it would be a privilege to walk alongside you in this journey.
I work with individuals (aged 16+) dealing with a range of issues including but not limited to; emotion regulation, self-esteem, depression, anxiety, grief and loss, relationships, attachment wounds, and life transitions. I tailor my approach to your needs and I strive to work collaboratively every step of the way to ensure you feel heard, supported and safe.

Sarah Whelan- The Serenity Space
Registered Psychotherapist, MA, RP, CCC
Verified Verified
3 Endorsed
Ottawa, ON K2C
Hello! Welcome to The Serenity Space, I am so glad you are here. At the heart of my work is my value of creating a safe space for us to explore topics together. I am passionate about supporting individuals and couples through conflict in relationships, difficult emotions or past experiences, the postpartum period, or feelings of being constantly stressed or on edge. Whatever season of life you find yourself in, I hope to provide a supportive space to explore it together.
Hello! Welcome to The Serenity Space, I am so glad you are here. At the heart of my work is my value of creating a safe space for us to explore topics together. I am passionate about supporting individuals and couples through conflict in relationships, difficult emotions or past experiences, the postpartum period, or feelings of being constantly stressed or on edge. Whatever season of life you find yourself in, I hope to provide a supportive space to explore it together.

Dr. Heather Schultz Clinical Psychologist
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K2C
Dr. Schultz is a Clinical Psychologist and provides psychotherapy and psychological assessment services to adolescents and adults (ages 14-65). She has received training in a variety of clinical settings including hospitals, community mental health centres, forensic sites, and private practice.
Dr. Schultz is a Clinical Psychologist and provides psychotherapy and psychological assessment services to adolescents and adults (ages 14-65). She has received training in a variety of clinical settings including hospitals, community mental health centres, forensic sites, and private practice.

You’re not sure how you got here, but you are not where you want to be. It feels so hard to just keep going. Things have happened and you are finding it hard to cope – an important relationship has broken down, you’ve lost someone or something significant, you’ve received a tough diagnosis, your family is in transition. Maybe you can’t reach your partner, or you feel like you are losing your kids. Something needs to change. You feel exhausted, hopeless, and all alone. I see the suffering behind the brave face you put on to get through the day. It’s a scary place, but I know that you can change, heal, and grow.
You’re not sure how you got here, but you are not where you want to be. It feels so hard to just keep going. Things have happened and you are finding it hard to cope – an important relationship has broken down, you’ve lost someone or something significant, you’ve received a tough diagnosis, your family is in transition. Maybe you can’t reach your partner, or you feel like you are losing your kids. Something needs to change. You feel exhausted, hopeless, and all alone. I see the suffering behind the brave face you put on to get through the day. It’s a scary place, but I know that you can change, heal, and grow.
Meet Our Counsellors

My practice is focused on empowering clients to make informed decisions about their own change while providing a compassionate and supportive space. As a person-centered therapist, I seek to enhance one’s quality of life and encourage clients to create their own solutions to situations as they define them; inviting new ways of thinking without imposing one’s own views and to emphasize and allow personal choice and control over one’s own problems while also exploring personal goals and values. I believe humans have the capacity to enhance self-efficacy, confidence, and one’s own belief that they can achieve their goals.
My practice is focused on empowering clients to make informed decisions about their own change while providing a compassionate and supportive space. As a person-centered therapist, I seek to enhance one’s quality of life and encourage clients to create their own solutions to situations as they define them; inviting new ways of thinking without imposing one’s own views and to emphasize and allow personal choice and control over one’s own problems while also exploring personal goals and values. I believe humans have the capacity to enhance self-efficacy, confidence, and one’s own belief that they can achieve their goals.

Rebeca Fernandez Bosanac
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2C
Life can get hard sometimes and you shouldn’t have to face it alone. I am here to support you in a compassionate, non-judgmental and caring way; both as an experienced professional and a fellow human. I can help you begin living the life you want to live. I am a clinician and director at the Ottawa Psychotherapy Center. My treatment areas include: depression, anxiety, self-esteem, grief, attachment and relationship issues, complicated family dynamics, sexuality and gender identity topics, non-monogamy, women's issues and self-development.
Life can get hard sometimes and you shouldn’t have to face it alone. I am here to support you in a compassionate, non-judgmental and caring way; both as an experienced professional and a fellow human. I can help you begin living the life you want to live. I am a clinician and director at the Ottawa Psychotherapy Center. My treatment areas include: depression, anxiety, self-esteem, grief, attachment and relationship issues, complicated family dynamics, sexuality and gender identity topics, non-monogamy, women's issues and self-development.

People come to me to heal from trauma, to find ways to face challenges of today, and to grow into who they long to be. Many wrestle with the effects of that trauma on their day to day lives and relationships. Others are struggling with questions of meaning and faith. Some wrestle with guilt and shame and seek healing on a deep level. All are looking to walk with integrity. I have spent over 35 years working with psychology and spirituality. I have a deep understanding of the spiritual teachings and practices of many religions, a personal engagement in Buddhism, and experience in psychotherapy helping people find healing and growth.
People come to me to heal from trauma, to find ways to face challenges of today, and to grow into who they long to be. Many wrestle with the effects of that trauma on their day to day lives and relationships. Others are struggling with questions of meaning and faith. Some wrestle with guilt and shame and seek healing on a deep level. All are looking to walk with integrity. I have spent over 35 years working with psychology and spirituality. I have a deep understanding of the spiritual teachings and practices of many religions, a personal engagement in Buddhism, and experience in psychotherapy helping people find healing and growth.

It is possible to find resilience and meaningful new paths - even with difficulties such as anxious or depressed feelings, crises with relationship, LGBTQIA2S+ issues, and coming to terms with aging, loss, and grief. I care that women find ways to go out into the world to fulfill themselves, that being queer is defined by the story of self, and that those who are growing older continue to explore self-growth and self-development.
It is possible to find resilience and meaningful new paths - even with difficulties such as anxious or depressed feelings, crises with relationship, LGBTQIA2S+ issues, and coming to terms with aging, loss, and grief. I care that women find ways to go out into the world to fulfill themselves, that being queer is defined by the story of self, and that those who are growing older continue to explore self-growth and self-development.

Hello! I am a Registered Psychotherapist (Q) with CRPO and currently working under supervision at CMAP Health. I provide cognitive behavioural therapy (CBT) to clients navigating a variety of mental health challenges, including ADHD, depressive disorders, social anxiety, generalized anxiety, health anxiety, panic disorder, and agoraphobia. I am dedicated to being culturally sensitive and compassionate, bringing a deep passion for supporting my clients through their unique journeys.
Hello! I am a Registered Psychotherapist (Q) with CRPO and currently working under supervision at CMAP Health. I provide cognitive behavioural therapy (CBT) to clients navigating a variety of mental health challenges, including ADHD, depressive disorders, social anxiety, generalized anxiety, health anxiety, panic disorder, and agoraphobia. I am dedicated to being culturally sensitive and compassionate, bringing a deep passion for supporting my clients through their unique journeys.

Alex MacNeil-Boytel
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Ottawa, ON K2C
Welcome! I'm glad you are here, and I appreciate you considering me as someone who can help. Whether you’re dealing with anxiety, perfectionism, OCD (Obsessive Compulsive Disorder), burnout, depression, or you’re simply seeking self-improvement and deeper introspection, you don’t have to face these challenges alone. I specialize in supporting individuals who are feeling overwhelmed and are looking for a way to move forward with more ease and self-compassion. My therapeutic approach is integrative. This means I take from a blend of therapeutic approaches (found below) and that our work together will be tailored to your unique needs.
Welcome! I'm glad you are here, and I appreciate you considering me as someone who can help. Whether you’re dealing with anxiety, perfectionism, OCD (Obsessive Compulsive Disorder), burnout, depression, or you’re simply seeking self-improvement and deeper introspection, you don’t have to face these challenges alone. I specialize in supporting individuals who are feeling overwhelmed and are looking for a way to move forward with more ease and self-compassion. My therapeutic approach is integrative. This means I take from a blend of therapeutic approaches (found below) and that our work together will be tailored to your unique needs.

I am a Registered Psychotherapist (Q) with CRPO and currently working under supervision CMAP Health. I provide cognitive behavioural therapy (CBT) to clients navigating a variety of mental health challenges, including ADHD, depressive disorders, social anxiety, generalized anxiety, health anxiety, panic disorder and agoraphobia, and obsessive-compulsive disorders. In this collaborative process, you’ll play a central role in shaping the therapy and making adjustments as needed, ensuring that our approach is personalized and aligned with your values and goals.
I am a Registered Psychotherapist (Q) with CRPO and currently working under supervision CMAP Health. I provide cognitive behavioural therapy (CBT) to clients navigating a variety of mental health challenges, including ADHD, depressive disorders, social anxiety, generalized anxiety, health anxiety, panic disorder and agoraphobia, and obsessive-compulsive disorders. In this collaborative process, you’ll play a central role in shaping the therapy and making adjustments as needed, ensuring that our approach is personalized and aligned with your values and goals.

Elim Counselling Service - Christian Counselling
Registered Psychotherapist, MA, CCC, RP
Verified Verified
Ottawa, ON K2C
Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups or of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR. In addition, we provide self-help material on our YouTube channel which has over 350 podcasts. You can access the channel by searching Elim Counselling Services on YouTube.
Elim is a Christian Counselling Center in Ottawa, Canada's Capital. Elim offers individual, family and couple's counselling to all and is equipped to handle a wide range of psychological, spiritual issues. Christian Counselling does not imply that people of other faith groups or of no faith is turned away. Instead, Christian Counselling simply means that it is an organization that is formed on Christian principles. We offer trauma treatment using EMDR. In addition, we provide self-help material on our YouTube channel which has over 350 podcasts. You can access the channel by searching Elim Counselling Services on YouTube.

Psychotherapy Clinic of Lana Michaels (Mikhailova)
Registered Psychotherapist, PhD, RP
Verified Verified
Ottawa, ON K2C
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
See more therapy options for K2C
How does your Counsellor compare?
Number of Counsellors in K2C
100+
Average cost per session
$165
Counsellors in K2C who prioritize treating:
97% | Anxiety |
91% | Depression |
87% | Stress |
82% | Self Esteem |
73% | Relationship Issues |
70% | Coping Skills |
67% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
59% | SunLife |
47% | Manulife |
47% | Canada Life | Great-West Life |
How Counsellors in K2C see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in K2C?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.