Therapists in British Columbia
Alyssa A. Morgan
Registered Social Worker, MSW, RSW
Verified Verified
Vancouver, BC V6A (Online Only)
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviours? Therapy is a safe and confidential place where you can share your innermost thoughts and feelings without fear of being judged. My practice aims to highlight your strengths while finding solutions for unhelpful thinking patterns and behaviours, helping you to move forward and thrive in the areas of your life which are most important to you.
Amy Chiasson
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Chilliwack, BC V2R
It is my belief that as humans we are biologically wired to heal; each of us already holds the internal resources needed to grow and thrive. As a counsellor, I would be honoured to walk alongside you as a guide in uncovering these resources, offering warmth and a grounding presence alongside evidence-based interventions to assist you on this journey. I offer an integrated approach to counselling, utilizing attachment-based, emotion-focused, and body-based practices alongside internal parts work in my practice. I believe it is important to create space for the body, mind, and spirit to be present in our work together.
It is my belief that as humans we are biologically wired to heal; each of us already holds the internal resources needed to grow and thrive. As a counsellor, I would be honoured to walk alongside you as a guide in uncovering these resources, offering warmth and a grounding presence alongside evidence-based interventions to assist you on this journey. I offer an integrated approach to counselling, utilizing attachment-based, emotion-focused, and body-based practices alongside internal parts work in my practice. I believe it is important to create space for the body, mind, and spirit to be present in our work together.
Virlyn Collantes
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Vancouver, BC V6Z
In individual sessions, I use a combination of modalities from CBT, DBT, SFBT, Grief Therapy, Psychodynamic, and Attachment-based style.
I accept both British Columbia and Ontario clients for individual and couples therapy. I specialize in the following areas but not limited to: Relationship or Marriage Issues, Grief & Loss, Anxiety, Depression, ADHD, Prenatal/Postpartum, Self-Esteem, Emotion Regulation, Trauma, and Life Transition. I’m a dedicated Registered Social Worker (RSW) practitioner associated with the British Columbia College of Social Workers and The Ontario College of Social Workers and Social Service Workers. I earned my Bachelor of Arts in Psychology in Toronto, Ontario, followed by a Master of Social Work (MSW) from the Erikson Institute in Chicago.
In individual sessions, I use a combination of modalities from CBT, DBT, SFBT, Grief Therapy, Psychodynamic, and Attachment-based style.
I accept both British Columbia and Ontario clients for individual and couples therapy. I specialize in the following areas but not limited to: Relationship or Marriage Issues, Grief & Loss, Anxiety, Depression, ADHD, Prenatal/Postpartum, Self-Esteem, Emotion Regulation, Trauma, and Life Transition. I’m a dedicated Registered Social Worker (RSW) practitioner associated with the British Columbia College of Social Workers and The Ontario College of Social Workers and Social Service Workers. I earned my Bachelor of Arts in Psychology in Toronto, Ontario, followed by a Master of Social Work (MSW) from the Erikson Institute in Chicago.
Taylor Wright
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Kelowna, BC V1Y
My therapeutic approach is grounded in a relational approach, incorporating elements of Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Somatic Experiencing Therapy.
Hello, and welcome! My name is Taylor and I have a passion for supporting individuals through various life challenges. Over the last few years, I have dedicated myself to guiding children, families, and adults through traumatic and challenging experiences, discovering along the way the remarkable resilience and wisdom each person possesses. Life often presents us with obstacles that can hinder our pursuit of fulfilling relationships, careers, or milestones. When we feel these pressures it can be easy to fall into protective habits that may inhibit us from pursuing and achieving our goals.
My therapeutic approach is grounded in a relational approach, incorporating elements of Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Somatic Experiencing Therapy.
Hello, and welcome! My name is Taylor and I have a passion for supporting individuals through various life challenges. Over the last few years, I have dedicated myself to guiding children, families, and adults through traumatic and challenging experiences, discovering along the way the remarkable resilience and wisdom each person possesses. Life often presents us with obstacles that can hinder our pursuit of fulfilling relationships, careers, or milestones. When we feel these pressures it can be easy to fall into protective habits that may inhibit us from pursuing and achieving our goals.
Nicole Che
Counsellor, MC, RCC, MD, MBBCh
Verified Verified
2 Endorsed
Vancouver, BC V5Y (Online Only)
I use theories and techniques from emotionally focused therapy, attachment-based theory, acceptance and commitment therapy, CBT, DBT, and Gottman Couples Therapy to provide different perspectives, inform though-provoking question, and work through traumas.
Welcoming new clients for virtual appointments only! My areas of focus revolve around the relationship with self and others (friends, partners, families), life transitions, and grief and loss. We will work together to reconnect you with yourself and make sense of the world around you. My hope is to help you find understanding, acceptance and clarity so you can get unstuck and choose a way forward. My experience includes working with people struggling with anxiety and depression, grief and loss, relationship challenges, self-love, complex PTSD/trauma, family conflict, and personality disorders.
I use theories and techniques from emotionally focused therapy, attachment-based theory, acceptance and commitment therapy, CBT, DBT, and Gottman Couples Therapy to provide different perspectives, inform though-provoking question, and work through traumas.
Welcoming new clients for virtual appointments only! My areas of focus revolve around the relationship with self and others (friends, partners, families), life transitions, and grief and loss. We will work together to reconnect you with yourself and make sense of the world around you. My hope is to help you find understanding, acceptance and clarity so you can get unstuck and choose a way forward. My experience includes working with people struggling with anxiety and depression, grief and loss, relationship challenges, self-love, complex PTSD/trauma, family conflict, and personality disorders.
Sarah Duncan
Counsellor, MA , RCC
Verified Verified
2 Endorsed
Duncan, BC V9L
When we work together it will be about supporting you in moving out of ways of being that no longer serve you in a helpful way and into a more connected, aware and preferred place. Collaboratively working to understand and shift the impacts that traumatic events have had on your life and building on your energy levels so that you can feel a deeper sense of ease, belonging and happiness. Be it parenting support, family therapy or individual youth and or adult sessions, together we can create a space that upholds your dignity and highlights your intrinsic strengths as we navigate changes together towards a more preferred sense of you.
When we work together it will be about supporting you in moving out of ways of being that no longer serve you in a helpful way and into a more connected, aware and preferred place. Collaboratively working to understand and shift the impacts that traumatic events have had on your life and building on your energy levels so that you can feel a deeper sense of ease, belonging and happiness. Be it parenting support, family therapy or individual youth and or adult sessions, together we can create a space that upholds your dignity and highlights your intrinsic strengths as we navigate changes together towards a more preferred sense of you.
Niki Connor
Counsellor, MACP, RCC, RPC, BA Psyc
Verified Verified
Vernon, BC V1T (Online Only)
Hello, I'm Niki, very nice to meet you. Chances are you are noticing that some things in your life just aren't working anymore. There are some life events that impact our emotional well-being. Sometimes they are easier to overcome than others. Those that are not easily managed can lead to prolonged mental health concerns such as depression, anxiety, addiction, and others. In therapy, I can help you to work through the process of healing. I have a genuine and compassionate approach that I bring to each session. I hope to help you find emotional health.
Hello, I'm Niki, very nice to meet you. Chances are you are noticing that some things in your life just aren't working anymore. There are some life events that impact our emotional well-being. Sometimes they are easier to overcome than others. Those that are not easily managed can lead to prolonged mental health concerns such as depression, anxiety, addiction, and others. In therapy, I can help you to work through the process of healing. I have a genuine and compassionate approach that I bring to each session. I hope to help you find emotional health.
Esther Nordin
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Although my approach is tailored to best support each individual's unique needs, I draw heavily on AEDP and attachment-based theories.
Starting a counselling journey takes courage; I honour your decision to explore it. I take a collaborative and holistic approach to supporting mental, emotional, embodied, and spiritual healing, depending on a person’s unique needs, goals, and hopes. I love walking alongside clients as they grow into fuller, more authentic expressions of themselves and their relationships.
Although my approach is tailored to best support each individual's unique needs, I draw heavily on AEDP and attachment-based theories.
Starting a counselling journey takes courage; I honour your decision to explore it. I take a collaborative and holistic approach to supporting mental, emotional, embodied, and spiritual healing, depending on a person’s unique needs, goals, and hopes. I love walking alongside clients as they grow into fuller, more authentic expressions of themselves and their relationships.
Otherside Health
Counsellor, MEd, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5T (Online Only)
AEDP is an attachment-based, experiential treatment model ideally suited to address and treat relational trauma.
My work is relational, emotion-focused, and experiential. Relational means establishing a unique and real connection with people — i.e. not being a “blank slate” therapist. Emotion-focused means helping people pay attention to old emotional patterns that may no longer be serving them. Experiential means going beyond just talking about patterns. It means offering actual in-session experiences of doing things a different way — working together to form new and preferred patterns that are conducive to one’s therapy goal(s).
AEDP is an attachment-based, experiential treatment model ideally suited to address and treat relational trauma.
My work is relational, emotion-focused, and experiential. Relational means establishing a unique and real connection with people — i.e. not being a “blank slate” therapist. Emotion-focused means helping people pay attention to old emotional patterns that may no longer be serving them. Experiential means going beyond just talking about patterns. It means offering actual in-session experiences of doing things a different way — working together to form new and preferred patterns that are conducive to one’s therapy goal(s).
Gaia Counselling and Psychotherapy
Counsellor, MA, RCC, CCC
Verified Verified
Vancouver, BC V6Z
Therapy is a journey to self-discovery and healing where understanding and acknowledging oneself is the key for that change to occur. Change comes from within so that it lasts; acknowledging that not every person is the same, we provide personalized therapy. Each person has the capacity to heal themselves and we will walk together in their healing journey.
Therapy is a journey to self-discovery and healing where understanding and acknowledging oneself is the key for that change to occur. Change comes from within so that it lasts; acknowledging that not every person is the same, we provide personalized therapy. Each person has the capacity to heal themselves and we will walk together in their healing journey.
Jade Counselling & Wellness
Counsellor, MA, MACP, RCC, EMDR
Verified Verified
6 Endorsed
Burnaby, BC V5H
I specialize in trauma and relationships in adult, self esteem, confidence and codependency. My prlco work with couples and families around unresolved attachment issues, infidelity, sexuality and unconscious toxicity. Other areas of focus: anxiety, panic attacks , OCD, depression, procrastination and loss of motivation. I am a registered clinical counsellor RCC, available in person and online. My practice is LGBTQ and neurodivergence allied. Coverage accepted: private, ICBC, Medavie Blue Cross, Canada Life, Crime Victims Program
I specialize in trauma and relationships in adult, self esteem, confidence and codependency. My prlco work with couples and families around unresolved attachment issues, infidelity, sexuality and unconscious toxicity. Other areas of focus: anxiety, panic attacks , OCD, depression, procrastination and loss of motivation. I am a registered clinical counsellor RCC, available in person and online. My practice is LGBTQ and neurodivergence allied. Coverage accepted: private, ICBC, Medavie Blue Cross, Canada Life, Crime Victims Program
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Counsellor, MC, RCC
Verified Verified
3 Endorsed
Surrey, BC V3W
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
My office is an all inclusive and safe space for my clients and I care for the well being of all my clients using a collaborative and strength based approach. I often use a variety of approaches including ACT, CBT, DBT, EMDR, Mindfulness, and Play Therapy. In addition to working with children and youth, I also work vastly along with LGBTQ+, young adults, and adults whom present concerns of anxiety, depression, trauma, amid others.
Charlotte Edwards
Counsellor, CD, MC, RCC
Verified Verified
Surrey, BC V4A (Online Only)
With over 30 years of experience as a soldier with the Canadian Forces and eight years experience with a women’s trauma counselling program, my objectives are to utilize my education, career, and life experience to specialize in trauma as well as all the by products of life’s challenges. My goal is to help with understanding why you may feel the way you do and give you strategies to move forward. I am committed to providing non-judgmental and compassionate support to all so that you can explore change from a safe environment. Research says that healing happens in the relationship. So let’s have a chat and see if we’re a good fit.
With over 30 years of experience as a soldier with the Canadian Forces and eight years experience with a women’s trauma counselling program, my objectives are to utilize my education, career, and life experience to specialize in trauma as well as all the by products of life’s challenges. My goal is to help with understanding why you may feel the way you do and give you strategies to move forward. I am committed to providing non-judgmental and compassionate support to all so that you can explore change from a safe environment. Research says that healing happens in the relationship. So let’s have a chat and see if we’re a good fit.
Kelly Archer
Counsellor, MA, RCC
Verified Verified
Port Moody, BC V3H
Kelly is a clinical counsellor with over 13 years of experience working in the social services field with children, youth and young adults within outreach, community, school, and clinical settings. Kelly has worked with a broad scope of clients, ranging in age from 5 to 24 years old, who present with various mental health concerns, from anxiety and depression to disordered eating, substance misuse, trauma, and identity exploration. She also provides parent and school consultations and supports young people identifying as LGBTQ+.
Kelly is a clinical counsellor with over 13 years of experience working in the social services field with children, youth and young adults within outreach, community, school, and clinical settings. Kelly has worked with a broad scope of clients, ranging in age from 5 to 24 years old, who present with various mental health concerns, from anxiety and depression to disordered eating, substance misuse, trauma, and identity exploration. She also provides parent and school consultations and supports young people identifying as LGBTQ+.
A Kind Universe Counselling Services
Counsellor, MEd, RCC
Verified Verified
Surrey, BC V3S
Currently accepting new clients! I have a Masters in Counselling Psychology from Simon Fraser University. I am a BCACC registered clinical counsellor with over two decades of experience working for the public school system. If you have been thinking about improving the way you feel and simply being happy, you should try counselling with me. I work with adults dealing with a variety of issues, including ADHD, Autism, attachment, trauma, relational abuse, codependency, inner critic, depression, anger, anxiety, loneliness, relationship issues, and negative self-concept. I am well-versed in supporting individuals, couples and families.
Currently accepting new clients! I have a Masters in Counselling Psychology from Simon Fraser University. I am a BCACC registered clinical counsellor with over two decades of experience working for the public school system. If you have been thinking about improving the way you feel and simply being happy, you should try counselling with me. I work with adults dealing with a variety of issues, including ADHD, Autism, attachment, trauma, relational abuse, codependency, inner critic, depression, anger, anxiety, loneliness, relationship issues, and negative self-concept. I am well-versed in supporting individuals, couples and families.
Tracy Lau Counselling
Counsellor, MA, RCC
Verified Verified
Burnaby, BC V5C (Online Only)
YOU: Feeling drained from the hunt for the right therapist? You're not alone. Let's simplify things. Say goodbye to the search fatigue and hello to genuine connection and healing. Take the first step towards relief today. ME: Empathetic therapist specializing in anxiety, depression, trauma, and personal growth. Let's embark on your journey together.
YOU: Feeling drained from the hunt for the right therapist? You're not alone. Let's simplify things. Say goodbye to the search fatigue and hello to genuine connection and healing. Take the first step towards relief today. ME: Empathetic therapist specializing in anxiety, depression, trauma, and personal growth. Let's embark on your journey together.
Linda Williams
Counsellor, MA, RCC
Verified Verified
Vancouver, BC V5K
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to addiction, and the fall out effect on families and relationships. I really enjoy helping people deal with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those with BPD and Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
There are no clinical issues that I am not comfortable with. I will hold space for whatever you bring and especially enjoy peeling back the layers of those with childhood trauma who find it impacts their ability to experience safe relationships as adults. I can help with issues related to addiction, and the fall out effect on families and relationships. I really enjoy helping people deal with personal impact of narcissism, BPD and emotional regulation disorders in a parent, children or spouse. I also welcome those with BPD and Quiet BPD. I can also help anyone caught in the turmoil of infidelity. You will find clarity with me.
Ashley Costigan
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Squamish, BC V8B (Online Only)
Welcome! I work with youth and adults who are struggling with mood or emotional problems, anxiety and panic, suicidal ideation or self-harm, family or relational conflict, substance use or compulsive behaviours, and adverse or traumatic events. I have extensive experience working as a therapist for the health authority within the field of mental health and addictions, and have a strong understanding of the challenges that diverse populations experience emotionally, behaviourally, and socially.
Welcome! I work with youth and adults who are struggling with mood or emotional problems, anxiety and panic, suicidal ideation or self-harm, family or relational conflict, substance use or compulsive behaviours, and adverse or traumatic events. I have extensive experience working as a therapist for the health authority within the field of mental health and addictions, and have a strong understanding of the challenges that diverse populations experience emotionally, behaviourally, and socially.
Synergia Counselling and Consulting
Counsellor, RCC, MA, MREM
Verified Verified
Victoria, BC V8R
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
I draw from a range approaches depending upon your needs and preferences. Among them are cognitive behavioral therapy, interpersonal neurobiological ideas, family systems therapy, and attachment theory. It is common for clients to arrive with issues identified only to discover that there are other deeper and more fundamental issues which underlie them. I work at a pace compatible with your ability to integrate change. I am gentle and encouraging, but firm and forthright. I provide a free initial consultation so you can determine whether you feel comfortable with me. My aim is for you to feel welcome, safe and comfortably challenged.
Jody Tkach
Counsellor, BScN, MACP, CCC
Verified Verified
Parksville, BC V9P
In Person & Online. I help people overcome depression, anxiety, grief, and childhood trauma using my many years of experience. I welcome teens, couples, women in pregnancy, and new parents. Manage life transitions and start living your life in line with your own values and beliefs. Together we will create a safe relationship to explore looking at your life in a new way. I am always open to changing the course of therapy if it doesn’t work for you. I use empathy, relationship, insight, and unconditional positive regard as the foundation for our work together.
In Person & Online. I help people overcome depression, anxiety, grief, and childhood trauma using my many years of experience. I welcome teens, couples, women in pregnancy, and new parents. Manage life transitions and start living your life in line with your own values and beliefs. Together we will create a safe relationship to explore looking at your life in a new way. I am always open to changing the course of therapy if it doesn’t work for you. I use empathy, relationship, insight, and unconditional positive regard as the foundation for our work together.
See more therapy options for British Columbia
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.