Therapists in Chilliwack, BC

Hal Slaunwhite Counselling & Support Services
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Chilliwack, BC V2P
I approach counselling from a lens that is grounded in the continued practice of anti-racism, disability justice, queer theory, sex positivity, and that recognizes the systemic violence that has, and continues to, harm us and impact our experiences in the world, and inside ourselves. The main niche of folks that I have had the honour of working with over the years have been queer and trans folks, sex workers, disabled folks, non-traditional relationship networks, kink and bdsm communities, BIPOC folks, folks navigating complex trauma, and those living at the intersections of many of these identities.
I approach counselling from a lens that is grounded in the continued practice of anti-racism, disability justice, queer theory, sex positivity, and that recognizes the systemic violence that has, and continues to, harm us and impact our experiences in the world, and inside ourselves. The main niche of folks that I have had the honour of working with over the years have been queer and trans folks, sex workers, disabled folks, non-traditional relationship networks, kink and bdsm communities, BIPOC folks, folks navigating complex trauma, and those living at the intersections of many of these identities.

Are you struggling with a pornography or sexual addiction? As a pornography recovery specialist (and my own 20yr battle), I know how it feels to struggle with this issue and repeatedly try stop on your own, only to fall back into unwanted patterns; how it feels when the urge to watch porn is so strong it seems impossible to resist; and how it feels to try to navigate your partner's emotions if there has been discovery. I also know how hard it can be to seek help from a professional and I commend you for being here right now. Reach out and start creating the life and relationship you desire.
Are you struggling with a pornography or sexual addiction? As a pornography recovery specialist (and my own 20yr battle), I know how it feels to struggle with this issue and repeatedly try stop on your own, only to fall back into unwanted patterns; how it feels when the urge to watch porn is so strong it seems impossible to resist; and how it feels to try to navigate your partner's emotions if there has been discovery. I also know how hard it can be to seek help from a professional and I commend you for being here right now. Reach out and start creating the life and relationship you desire.

Life can feel overwhelming, and stress, anxiety, or self-doubt can make it hard to see the way forward. Maybe you’ve been carrying more than your share for a long time, pushing through because that’s what’s always been expected of you. But lately, it’s taking a toll—on your relationships, your work, or your sense of self.
Sometimes, we develop patterns of coping that once served us but no longer do. Self-criticism, burnout, or feeling disconnected from what really matters can be signs that it’s time for something to change. You don’t have to figure it out alone.
Life can feel overwhelming, and stress, anxiety, or self-doubt can make it hard to see the way forward. Maybe you’ve been carrying more than your share for a long time, pushing through because that’s what’s always been expected of you. But lately, it’s taking a toll—on your relationships, your work, or your sense of self.
Sometimes, we develop patterns of coping that once served us but no longer do. Self-criticism, burnout, or feeling disconnected from what really matters can be signs that it’s time for something to change. You don’t have to figure it out alone.

Amy Prinse
Counsellor, RCC, CCC, MACP
Verified Verified
4 Endorsed
Chilliwack, BC V4Z
Waitlist for new clients
Are you seeking guidance with trauma, neurodiversity, parenthood, anxiety, improving relationships, or simply better understanding yourself? You’ve come to the right counsellor then! I work with clients 6 years and above, to better understand & connect with their thoughts, feelings and emotions. I understand that life can have many difficult experiences and mental health support can make a world of a difference. I am passionate about helping clients through their difficult life experiences & achieve their set goals, through a person centered, strength based, trauma informed approach that will be customized for each client.
Are you seeking guidance with trauma, neurodiversity, parenthood, anxiety, improving relationships, or simply better understanding yourself? You’ve come to the right counsellor then! I work with clients 6 years and above, to better understand & connect with their thoughts, feelings and emotions. I understand that life can have many difficult experiences and mental health support can make a world of a difference. I am passionate about helping clients through their difficult life experiences & achieve their set goals, through a person centered, strength based, trauma informed approach that will be customized for each client.

Julie Thomason & Associates
Registered Clinical Counsellor, BFA, MACP, RCC-ACS
Verified Verified
1 Endorsed
Chilliwack, BC V2R
Are you going through changes in your relationships or your mental health? Do you need a safe space to process your feelings? I offer years of experience as a therapist who supports and empowers women, queer people and couples. My approach to encouraging your wellbeing, growth and healing is trauma-informed, strength-based, attachment-based, holistic and culturally humble. I also offer support and supervision for new and emerging therapists. I look forward to connecting with you!
Are you going through changes in your relationships or your mental health? Do you need a safe space to process your feelings? I offer years of experience as a therapist who supports and empowers women, queer people and couples. My approach to encouraging your wellbeing, growth and healing is trauma-informed, strength-based, attachment-based, holistic and culturally humble. I also offer support and supervision for new and emerging therapists. I look forward to connecting with you!

Hi there, I’m Henk. I am a Registered Clinical Counsellor, and I am passionate about helping people build healthy relationships and find hope in challenging circumstances. Life is a path not meant to be walked alone. My goal as a counsellor is to help you better understand and navigate the journey you are on. I know that it takes courage and vulnerability to seek counselling, and I approach my clients with warmth, respect, and compassion.
Hi there, I’m Henk. I am a Registered Clinical Counsellor, and I am passionate about helping people build healthy relationships and find hope in challenging circumstances. Life is a path not meant to be walked alone. My goal as a counsellor is to help you better understand and navigate the journey you are on. I know that it takes courage and vulnerability to seek counselling, and I approach my clients with warmth, respect, and compassion.

Are you a woman with ADHD who constantly feels overwhelmed, as if you're always racing to catch up? Do you find yourself caught in emotional chaos, challenging relationships, or feeling like life's difficulties are just too much? You're not alone and I'm glad you're here. ADHD Co. is designed with you in mind and understands the unique challenges you face—whether it’s juggling responsibilities, battling self-doubt, or navigating the highs and lows of daily life—Jenna provides a safe, non-judgmental space where you can explore your feelings and experiences with someone who truly gets it, has lived it and knows what it's like.
Are you a woman with ADHD who constantly feels overwhelmed, as if you're always racing to catch up? Do you find yourself caught in emotional chaos, challenging relationships, or feeling like life's difficulties are just too much? You're not alone and I'm glad you're here. ADHD Co. is designed with you in mind and understands the unique challenges you face—whether it’s juggling responsibilities, battling self-doubt, or navigating the highs and lows of daily life—Jenna provides a safe, non-judgmental space where you can explore your feelings and experiences with someone who truly gets it, has lived it and knows what it's like.

On the journey of life we all can experience difficulties that cause us to feel overwhelmed, stuck, and alone. In these moments, a safe, non-judgmental, and compassionate place that offers support and care, can be so therapeutically helpful. Whether you are feeling overwhelmed with the challenges of life, navigating the grief of loss, experiencing relationship challenges that cause you to feel disconnected from your partner, or experiencing anything that is negatively impacting your sense of wellbeing; I am here to offer a compassionate and non-judgmental support.
On the journey of life we all can experience difficulties that cause us to feel overwhelmed, stuck, and alone. In these moments, a safe, non-judgmental, and compassionate place that offers support and care, can be so therapeutically helpful. Whether you are feeling overwhelmed with the challenges of life, navigating the grief of loss, experiencing relationship challenges that cause you to feel disconnected from your partner, or experiencing anything that is negatively impacting your sense of wellbeing; I am here to offer a compassionate and non-judgmental support.

Change does not happen in a straight line; instead, it meanders like a river. I provide counselling therapy to adult individuals, couples, partnerships, and parents. I have experience helping people who experience anxiety and depression, and those who have lived through abuse, crime, trauma, bereavement, grief and loss, and stress related to parenting, work, intimate and/or family relationships.
Change does not happen in a straight line; instead, it meanders like a river. I provide counselling therapy to adult individuals, couples, partnerships, and parents. I have experience helping people who experience anxiety and depression, and those who have lived through abuse, crime, trauma, bereavement, grief and loss, and stress related to parenting, work, intimate and/or family relationships.

Hey, I’m Whitney, a Registered Clinical Counsellor in Chilliwack, BC and online. I’ve always had a deep curiosity towards people and a desire to discuss what is real— even if it’s uncomfortable or hard. I believe people are wired for growth and healing, but we all get stuck somewhere along the way... Therapy is a place to be accompanied— both in your pain and in your healing. I understand it can be intimidating to reach out for support, so my hope is to welcome you warmly and establish a connection as we begin our work together.
Hey, I’m Whitney, a Registered Clinical Counsellor in Chilliwack, BC and online. I’ve always had a deep curiosity towards people and a desire to discuss what is real— even if it’s uncomfortable or hard. I believe people are wired for growth and healing, but we all get stuck somewhere along the way... Therapy is a place to be accompanied— both in your pain and in your healing. I understand it can be intimidating to reach out for support, so my hope is to welcome you warmly and establish a connection as we begin our work together.

Are you ready to move beyond patterns that no longer serve you? Life can feel overwhelming when you’re stuck in habits or coping strategies that may have helped in the past but are now holding you back. You might be navigating mental health challenges like anxiety, depression or feeling the weight of unresolved trauma or relational struggles. Whatever you're facing, you don’t have to do it alone. I work with individuals who want to better understand themselves and move forward with purpose. Together, we’ll explore the underlying reasons behind what may be keeping you stuck.
Are you ready to move beyond patterns that no longer serve you? Life can feel overwhelming when you’re stuck in habits or coping strategies that may have helped in the past but are now holding you back. You might be navigating mental health challenges like anxiety, depression or feeling the weight of unresolved trauma or relational struggles. Whatever you're facing, you don’t have to do it alone. I work with individuals who want to better understand themselves and move forward with purpose. Together, we’ll explore the underlying reasons behind what may be keeping you stuck.
Meet Our Counsellors

Kara Vander Woude
Pre-Licensed Professional, BEd, BEng, MSc, MACP(i)
Verified Verified
2 Endorsed
Chilliwack, BC V2P
Einstein noted, “In the middle of difficulty lies opportunity.”
Life’s challenges can leave us feeling stuck, disconnected, or uncertain about what comes next. Whether you're navigating personal struggles, relationship challenges, or seeking deeper meaning, I offer a compassionate, insightful space to explore your journey.
My approaches include psychodynamic and ACT therapies, recognizing that we all carry stories—sometimes without realizing we hold the pen. As Rumi wrote, “Don’t be satisfied with stories, how things have gone with others; unfold your own.”
Einstein noted, “In the middle of difficulty lies opportunity.”
Life’s challenges can leave us feeling stuck, disconnected, or uncertain about what comes next. Whether you're navigating personal struggles, relationship challenges, or seeking deeper meaning, I offer a compassionate, insightful space to explore your journey.
My approaches include psychodynamic and ACT therapies, recognizing that we all carry stories—sometimes without realizing we hold the pen. As Rumi wrote, “Don’t be satisfied with stories, how things have gone with others; unfold your own.”

As a Chilliwack counsellor specializing in conflict resolution and relationship support, I strive to create a safe, judgment-free environment where you can share openly. I believe you are the expert in your life. You will always lead the pace of our sessions. My role is to respond with empathy, focus on your unique needs, and guide you toward solutions that align with your goals. Whether you’re navigating family disputes, parenting challenges, or couples’ communication barriers, I am here to help you develop effective conflict-resolution skills and foster healthier relationships.
As a Chilliwack counsellor specializing in conflict resolution and relationship support, I strive to create a safe, judgment-free environment where you can share openly. I believe you are the expert in your life. You will always lead the pace of our sessions. My role is to respond with empathy, focus on your unique needs, and guide you toward solutions that align with your goals. Whether you’re navigating family disputes, parenting challenges, or couples’ communication barriers, I am here to help you develop effective conflict-resolution skills and foster healthier relationships.

I have a spot open on Wednesday evenings. No matter what brings you to therapy, it takes tremendous courage to make the decision. It can be a scary proposition to ask for help and to take the risk of being vulnerable. Together we will uncover habits of behaviors and thoughts that are no longer working for you, and reach new ways to maximize your quality of life. I worked at MCFD for 10 years as a child and youth counsellor. I have been a counselling supervisor at Ann Davis Transition Society and the Chilliwack Youth Health Centre for 4 years.
I have a spot open on Wednesday evenings. No matter what brings you to therapy, it takes tremendous courage to make the decision. It can be a scary proposition to ask for help and to take the risk of being vulnerable. Together we will uncover habits of behaviors and thoughts that are no longer working for you, and reach new ways to maximize your quality of life. I worked at MCFD for 10 years as a child and youth counsellor. I have been a counselling supervisor at Ann Davis Transition Society and the Chilliwack Youth Health Centre for 4 years.

I am an experienced registered clinical counsellor who can help you: whether you are struggling with or just wanting to strengthen your mental well-being. I work with individuals or couples who want to improve their relationships, emotional regulation, and or mental energy and focus. I offer various therapies to help those wishing to improve their life and well-being. Please feel free to call, text, or email. The quickest way for me to respond is through text or email. My email is jangeurtsencounselling@outlook.com.
I am an experienced registered clinical counsellor who can help you: whether you are struggling with or just wanting to strengthen your mental well-being. I work with individuals or couples who want to improve their relationships, emotional regulation, and or mental energy and focus. I offer various therapies to help those wishing to improve their life and well-being. Please feel free to call, text, or email. The quickest way for me to respond is through text or email. My email is jangeurtsencounselling@outlook.com.

Feeling Overwhelmed? Struggling with Anxiety, Depression, or a Life Crisis? Life’s challenges can feel daunting, whether you're grappling with persistent anxiety, facing the weight of depression, navigating a crisis, or simply feeling overwhelmed by the demands placed on you. Sometimes, it can be hard to pinpoint the source of your stress or know where to begin.
Feeling Overwhelmed? Struggling with Anxiety, Depression, or a Life Crisis? Life’s challenges can feel daunting, whether you're grappling with persistent anxiety, facing the weight of depression, navigating a crisis, or simply feeling overwhelmed by the demands placed on you. Sometimes, it can be hard to pinpoint the source of your stress or know where to begin.

An understanding of life through self-knowledge, awareness and the process of working through the chapters of your life to bring about the changes you want for yourself summarize my approach to mental health and wellbeing. Through my knowledge, educational experience, and counseling support, I provide a nonjudgmental viewpoint and compassionate guidance when it comes to each person’s situation, challenges, and character. I am an advocate of resiliency, healthy relationships, and self esteem. In your journey I will offer specific tools to strengthen yourself that may change your life for the better.
An understanding of life through self-knowledge, awareness and the process of working through the chapters of your life to bring about the changes you want for yourself summarize my approach to mental health and wellbeing. Through my knowledge, educational experience, and counseling support, I provide a nonjudgmental viewpoint and compassionate guidance when it comes to each person’s situation, challenges, and character. I am an advocate of resiliency, healthy relationships, and self esteem. In your journey I will offer specific tools to strengthen yourself that may change your life for the better.

As a registered clinical counsellor, I am passionate about helping individuals navigate the challenges of life and achieve their full potential. With a strong background in psychology and a deep understanding of human behavior, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts, feelings, and experiences.
As a registered clinical counsellor, I am passionate about helping individuals navigate the challenges of life and achieve their full potential. With a strong background in psychology and a deep understanding of human behavior, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts, feelings, and experiences.

I have specialized training in Accelerated Resolution Therapy (ART), a powerful and effective modality that helps individuals process past trauma and experiences in a new, more adaptive way. ART has been particularly beneficial for those dealing with anxiety, trauma, and PTSD, and I find it especially effective when working with neurodivergent individuals. I enjoy adapting my approach to suit each person’s unique brain and needs, providing the flexibility and individualized care that fosters healing.
If you’re feeling ready to explore new ways of understanding yourself and addressing the challenges you’re facing, I’m here to help.
I have specialized training in Accelerated Resolution Therapy (ART), a powerful and effective modality that helps individuals process past trauma and experiences in a new, more adaptive way. ART has been particularly beneficial for those dealing with anxiety, trauma, and PTSD, and I find it especially effective when working with neurodivergent individuals. I enjoy adapting my approach to suit each person’s unique brain and needs, providing the flexibility and individualized care that fosters healing.
If you’re feeling ready to explore new ways of understanding yourself and addressing the challenges you’re facing, I’m here to help.

As parents, we are often challenged when our children are exhibiting challenging behaviour. We see them struggling with anxious thoughts, explosive outbursts, negative self-talk, separation anxiety, verbal or physical aggression, or having difficulty with peer interactions. Sometimes there are traumatic experiences, and our children can't put their experiences into words, but we see the impact on their ability to cope and thrive. As a registered clinical counsellor, I aim to help children and families figure out new ways of being, discover how they want to be different, and new ways to view their experiences.
As parents, we are often challenged when our children are exhibiting challenging behaviour. We see them struggling with anxious thoughts, explosive outbursts, negative self-talk, separation anxiety, verbal or physical aggression, or having difficulty with peer interactions. Sometimes there are traumatic experiences, and our children can't put their experiences into words, but we see the impact on their ability to cope and thrive. As a registered clinical counsellor, I aim to help children and families figure out new ways of being, discover how they want to be different, and new ways to view their experiences.
See more therapy options for Chilliwack
How does your Counsellor compare?
Number of Counsellors in Chilliwack, BC
100+
Average cost per session
$145
Counsellors in Chilliwack, BC who prioritize treating:
90% | Anxiety |
85% | Depression |
79% | Relationship Issues |
77% | Trauma and PTSD |
77% | Stress |
72% | Self Esteem |
67% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
46% | CVAP | Crime Victim |
43% | SunLife |
38% | Other |
How Counsellors in Chilliwack, BC see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Chilliwack?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.