Therapists in Silver Spring, MD
Four Corners Counseling & Well-Being
Clinical Social Work/Therapist, LCSW-C
Verified Verified
6 Endorsed
Silver Spring, MD 20901
Are you looking for a therapist who understands you? With me, you will find a safe space to be yourself and explore whatever is getting in the way of the life you want. I will help you gain the insights and tools to move beyond your struggles into an authentic, self-led, thriving life. If spirituality is important to you, I will help you include spirituality and new mindfulness practices into your healing and growth. I specialize in therapy for thinking women, couples on the brink, and those seeking life balance. Together, let's move beyond problems to possibilities.
Are you looking for a therapist who understands you? With me, you will find a safe space to be yourself and explore whatever is getting in the way of the life you want. I will help you gain the insights and tools to move beyond your struggles into an authentic, self-led, thriving life. If spirituality is important to you, I will help you include spirituality and new mindfulness practices into your healing and growth. I specialize in therapy for thinking women, couples on the brink, and those seeking life balance. Together, let's move beyond problems to possibilities.
Susan B Diamond
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Silver Spring, MD 20910 (Online Only)
Psychotherapy provides us an opportunity to learn about our feelings, thoughts, behaviors, and how to develop healthier coping skills. In our work together, I will offer you strategies to enhance your primary relationships, friendships, and work-life balance. The goal is to help you develop a greater awareness of yourself, and to have more options for relating to the world. If you are depressed, anxious, having marital conflicts, or in the midst of a life transition, psychotherapy can help you. I have over 30 years of experience providing individual and couples therapy to adults.
Psychotherapy provides us an opportunity to learn about our feelings, thoughts, behaviors, and how to develop healthier coping skills. In our work together, I will offer you strategies to enhance your primary relationships, friendships, and work-life balance. The goal is to help you develop a greater awareness of yourself, and to have more options for relating to the world. If you are depressed, anxious, having marital conflicts, or in the midst of a life transition, psychotherapy can help you. I have over 30 years of experience providing individual and couples therapy to adults.
Patricia Parra Moreno
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
Do you ever feel like an imposter or struggle with feelings of inadequacy? Perhaps you lean towards perfectionism and feel like nothing you ever do is quite enough. Is it sometimes hard for you to set boundaries or take care of your needs? Many people with childhood trauma grapple with these difficulties and more. It may be hard for you to feel connected with others or to shake off feelings of loneliness. Sometimes you might even feel like it's hard to enjoy the good things in your life.
Do you ever feel like an imposter or struggle with feelings of inadequacy? Perhaps you lean towards perfectionism and feel like nothing you ever do is quite enough. Is it sometimes hard for you to set boundaries or take care of your needs? Many people with childhood trauma grapple with these difficulties and more. It may be hard for you to feel connected with others or to shake off feelings of loneliness. Sometimes you might even feel like it's hard to enjoy the good things in your life.
Joseph C Melendez
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
Silver Spring, MD 20910 (Online Only)
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. He has extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas. He provides counseling to couples and families to address stress, communication concerns, and conflict. Additionally, Joseph facilitates groups including a Men’s Wellness Group, an Emotional Regulation Basics group, and a Healthy Relationships Group.
Susan Drumheller
Psychologist, PhD
Verified Verified
Silver Spring, MD 20910 (Online Only)
Deciding to ask for professional help can be intimidating. In order for psychotherapy to work, it's important that you experience the process as safe, respectful and informed by experience and expertise. Taking a collaborative approach, I work with individuals in an eclectic style; that is, I integrate elements from several theoretical orientations to help people to tackle an array of issues including anxiety, depressed mood and relationship problems to name a few.
Deciding to ask for professional help can be intimidating. In order for psychotherapy to work, it's important that you experience the process as safe, respectful and informed by experience and expertise. Taking a collaborative approach, I work with individuals in an eclectic style; that is, I integrate elements from several theoretical orientations to help people to tackle an array of issues including anxiety, depressed mood and relationship problems to name a few.
Ashley Wilson
Clinical Social Work/Therapist, LGSW, LMSW
Verified Verified
1 Endorsed
Silver Spring, MD 20910
I specialize in working with children, adolescents and young adults managing the emotions and stressors that come along with significant life transitions. I have experience working with a diverse range of clients and diagnoses including depressive, anxiety, mood, trauma attention-deficit/hyperactivity and substance use disorders.
I specialize in working with children, adolescents and young adults managing the emotions and stressors that come along with significant life transitions. I have experience working with a diverse range of clients and diagnoses including depressive, anxiety, mood, trauma attention-deficit/hyperactivity and substance use disorders.
Scott Levson
Psychologist, PsyD
Verified Verified
5 Endorsed
Silver Spring, MD 20902 (Online Only)
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives and to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, insomnia, and relationship issues.
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives and to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, insomnia, and relationship issues.
Rebecca Peffer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20904
Whether it’s anxiety, depression, stress, or your own self-doubt that you feel is holding you back in life, I am here to help you navigate it. My goal is to offer a safe, judgment-free environment for individuals to explore their authentic selves and discover their own strength and resiliency. I believe that everyone has the capacity for growth and change, and I am passionate about helping people learn tools to overcome barriers and reach their highest potential.
Whether it’s anxiety, depression, stress, or your own self-doubt that you feel is holding you back in life, I am here to help you navigate it. My goal is to offer a safe, judgment-free environment for individuals to explore their authentic selves and discover their own strength and resiliency. I believe that everyone has the capacity for growth and change, and I am passionate about helping people learn tools to overcome barriers and reach their highest potential.
Evergreen Child and Family Therapy, LLC
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Silver Spring, MD 20901 (Online Only)
Offering daytime and evening virtual therapy to people living in Maryland, Delaware and North Carolina, out of network only. Evergreen Child and Family Therapy, LLC is a practice based in Maryland. We are Jessica Brenneman Hardaway, LCMFT and Dr. Lauren Messina, LCMFT. We believe in the the incredible resilience of children and families and are here to help your family rediscover the joy of growing little humans. We offer virtual therapy for children, adolescents, adults, couples, and families as well as health coaching.
Offering daytime and evening virtual therapy to people living in Maryland, Delaware and North Carolina, out of network only. Evergreen Child and Family Therapy, LLC is a practice based in Maryland. We are Jessica Brenneman Hardaway, LCMFT and Dr. Lauren Messina, LCMFT. We believe in the the incredible resilience of children and families and are here to help your family rediscover the joy of growing little humans. We offer virtual therapy for children, adolescents, adults, couples, and families as well as health coaching.
Dr. JoAnna Ubiwa
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Silver Spring, MD 20910
Ready to Transform Your Life? Explore “The Catalyst to Thrive.” I’m Dr. JoAnna Ubiwa, and I’m here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.
Ready to Transform Your Life? Explore “The Catalyst to Thrive.” I’m Dr. JoAnna Ubiwa, and I’m here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.
Garrett Marple - Counseling On Call
Clinical Social Work/Therapist, LMSW
Verified Verified
Silver Spring, MD 20910 (Online Only)
Hey there! My name is Garrett and I am a therapist but also a mirror. I help clients examine how their learned negative thought patterns create their life outcomes and perspectives. I utilize a combination of CBT and solution-based modalities to help clients understand themselves and make changes for the better. Our sessions together will be a collaborative non judgmental space for you to work through your healing journey! My goal is for you to build the confidence and resilience needed to handle life’s ups and downs. I look forward to meeting you.
Hey there! My name is Garrett and I am a therapist but also a mirror. I help clients examine how their learned negative thought patterns create their life outcomes and perspectives. I utilize a combination of CBT and solution-based modalities to help clients understand themselves and make changes for the better. Our sessions together will be a collaborative non judgmental space for you to work through your healing journey! My goal is for you to build the confidence and resilience needed to handle life’s ups and downs. I look forward to meeting you.
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Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20910 (Online Only)
Not accepting new clients
Are you looking for a warm, supportive environment in which to navigate life transitions and challenges? Using interactive, compassionate listening and a dash of gentle humor, I will collaborate with you to identify and hone your strengths, deepen your resilience and self-awareness, solve problems, and explore possibilities. I bring to this process 25 years of clinical practice experience and a joy in serving as a psychotherapist. I also provide clinical supervision and consultation to social workers who seek licensure in the state of MD or who wish to deepen their clinical skills. Please call or e-mail for additional information.
Are you looking for a warm, supportive environment in which to navigate life transitions and challenges? Using interactive, compassionate listening and a dash of gentle humor, I will collaborate with you to identify and hone your strengths, deepen your resilience and self-awareness, solve problems, and explore possibilities. I bring to this process 25 years of clinical practice experience and a joy in serving as a psychotherapist. I also provide clinical supervision and consultation to social workers who seek licensure in the state of MD or who wish to deepen their clinical skills. Please call or e-mail for additional information.
Mindology Counseling and Wellness Center
Verified Verified
1 Endorsed
Silver Spring, MD 20904
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
Dr. Lauren Siegel
Psychologist, PsyD
Verified Verified
Silver Spring, MD 20910
I am a clinical psychologist with The Kingsbury Wellness & Learning Group, a nonprofit dedicated to increasing access to high quality psychotherapy and neuropsychological testing services to families in the DMV area. I help kids with big feelings improve their emotional awareness and advocate for their needs so that they can be more engaged both academically and socially. I also work with adults, and my work focuses on processing challenges related to parenting and life transitions so that they can find balance in their career and home lives.
I am a clinical psychologist with The Kingsbury Wellness & Learning Group, a nonprofit dedicated to increasing access to high quality psychotherapy and neuropsychological testing services to families in the DMV area. I help kids with big feelings improve their emotional awareness and advocate for their needs so that they can be more engaged both academically and socially. I also work with adults, and my work focuses on processing challenges related to parenting and life transitions so that they can find balance in their career and home lives.
Vicki Lynn Allen
Clinical Social Work/Therapist, LCSW-C, EFTcert
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
Is emotional baggage weighing you down? Traumatic events are usually the source of depression, anxiety, anger and weight issues. Overcome your pain from past child abuse, sexual assault, emotional neglect, abandonment, divorce, or other maltreatment. My Trauma Relief Program effectively heals my clients' emotional wounds. This gentle process can effectively help you to relieve the burden of your emotional distress and leave the past behind you. Your pain will be deeply understood, and gently released. Depression, anxiety and anger lift. You will be able to move forward in your work and personal life as you will have gained emotional freedom,
Is emotional baggage weighing you down? Traumatic events are usually the source of depression, anxiety, anger and weight issues. Overcome your pain from past child abuse, sexual assault, emotional neglect, abandonment, divorce, or other maltreatment. My Trauma Relief Program effectively heals my clients' emotional wounds. This gentle process can effectively help you to relieve the burden of your emotional distress and leave the past behind you. Your pain will be deeply understood, and gently released. Depression, anxiety and anger lift. You will be able to move forward in your work and personal life as you will have gained emotional freedom,
Jasmine B.
Counselor, MA, LGPC
Verified Verified
Silver Spring, MD 20910
I am a Licensed Graduate Professional Counselor (LGPC) and have experience supporting individuals who experience affective disorders, anxiety, depression, intellectual and developmental disabilities, trauma, and recovering from substance use. I utilize person-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to support clients in obtaining their goals. I have experience in supporting clients and facilitating groups focusing on anger management, women’s trauma, mood regulation, and mindfulness.
I am a Licensed Graduate Professional Counselor (LGPC) and have experience supporting individuals who experience affective disorders, anxiety, depression, intellectual and developmental disabilities, trauma, and recovering from substance use. I utilize person-centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to support clients in obtaining their goals. I have experience in supporting clients and facilitating groups focusing on anger management, women’s trauma, mood regulation, and mindfulness.
Lindsey Foss
Marriage & Family Therapist, LCMFT
Verified Verified
Silver Spring, MD 20910
Not accepting new clients
As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.
As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.
Holistic Psychotherapy by Santa, LLC.
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
2 Endorsed
Silver Spring, MD 20906
No matter how you are feeling, know that there is someone out here to support you, don't lose hope. I believe that we all have the innate ability to be well, regardless of race, sexual orientation or gender identification. Traumatic and challenging experiences in our lifes, can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. It would be an honor to assist you at recognizing and reclaiming your strength and true potential through gentle, mindful and regulated interventions that provide balance and peace.
No matter how you are feeling, know that there is someone out here to support you, don't lose hope. I believe that we all have the innate ability to be well, regardless of race, sexual orientation or gender identification. Traumatic and challenging experiences in our lifes, can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. It would be an honor to assist you at recognizing and reclaiming your strength and true potential through gentle, mindful and regulated interventions that provide balance and peace.
Carla Carreira
MA, MS, SEP
Verified Verified
Silver Spring, MD 20906 (Online Only)
I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.
Chris Soves
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Silver Spring, MD 20905 (Online Only)
Looking for therapy can be difficult and overwhelming, but I am glad that you are here. You can expect a kind, compassionate, non-judgmental, and caring professional to help guide you through life’s troubles, stresses, and anxieties. My goal is not to change you, but to help you gain insight and perspective, walking with you as you navigate your journey.
Looking for therapy can be difficult and overwhelming, but I am glad that you are here. You can expect a kind, compassionate, non-judgmental, and caring professional to help guide you through life’s troubles, stresses, and anxieties. My goal is not to change you, but to help you gain insight and perspective, walking with you as you navigate your journey.
See more therapy options for Silver Spring
Nearby Searches for Silver Spring
- Adelphi
- Aspen Hill
- Bethesda
- Calverton
- Chevy Chase
- Colesville
- College Park
- Garrett Park
- Kensington
- North Bethesda
- Takoma Park
- Wheaton
How does your Therapist compare?
Number of Therapists in Silver Spring, MD
900+
Average cost per session
$160
Therapists in Silver Spring, MD who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
69% | Coping Skills |
67% | Trauma and PTSD |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
74% | CareFirst |
72% | BlueCross and BlueShield |
63% | Cigna and Evernorth |
How Therapists in Silver Spring, MD see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Silver Spring?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.