Teletherapy for Silver Spring, MD
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Carla Carreira
MA, MS, SEP
I am a practitioner committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.

Lizzie Liu
Counselor, MEd(s), LGPC, NCC
Verified
3 Endorsed
Verified
3 Endorsed
Do you live in a culture that's different from your culture of origin? Are you tired of fighting with your partner constantly without finding a path to move forward? Is the feeling of lost and disempowerment keeping you up at night? You relationship doesn't have to suffer through those conflicts in the dark. Your relationship does not have to be a battleground for your differences, it can be a rich soil for meeting your unmet needs. Therapy is the right place for you and your partner to explore the complex emotions. If you are not sure what you are experiencing, therapy also allows you to get closer to the unknown.

Teneisha McIntyre
Psychologist, PhD
Verified
Verified
In our current, local and National climate, we know that people are experiencing stress, anxiety, and trauma now more than ever. My greatest passion is bringing understanding and healing to children and families who have been through a traumatic/stressful experience or struggle with mental health challenges. Consultation is also an instrument that I use to help parents and educators uncover strategies to shift behavior and improve family and classroom dynamics. I am also trained in psychological and psychoeducational assessment to evaluate areas of strengths and challenges for diagnostic consultation and educational planning.

Richard (Pinny) Roth @ Eft Center
Clinical Social Work/Therapist, LCSW-C
Verified
3 Endorsed
Verified
3 Endorsed
I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.

Cindy Cruz
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified
Verified
Life can be hard at times, I am here to heIp! I am a bilingual Clinical Social Worker/therapist with bicultural experience. I attended the University of Maryland School of Social Work where I earned my Masters in Social Work with a focus in children and families. I am also a Board Approved Supervisor in the state of MD. I’m licensed in both MD and DC and provide in person and virtual therapy services in English and Spanish. I have more than 10 years of experience working with children and families and adults in different capacities that include home visiting, mental health consultation, mental health therapy and parent coaching.

Chenelle Ellie
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
You’ve had issues with anxiety or depression for as long as you can remember. You’ve worked so hard at overcoming your issues in the past and you fear that if you let yourself fully feel your sadness and anxiety, you won't be able to recover. Your family has told you that you are too dramatic, and this has caused you to not want to share your negative feelings with others. You worry that they may grow tired of your negativity. You need an outlet to talk through your feelings, but you can’t bring yourself to go to yourself to your friends and family again. Things could be worse, but you know life could also be so much better!

Unique Castelle
Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Hello, my name is Unique. Are you transitioning through life and need help getting to your next step? Do you need help challenging negative thoughts and would benefit from learning practical tools to persevere? Do you need help creating a plan to navigating through past hurt and trauma in order to grow and reach your full growth potential?

Eva Chiriboga
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
Being a human can be really hard sometimes. Maybe it’s hard because there’s an area in our lives where we struggle, like in our careers or relationships. Perhaps, we’ve experienced some painful times that we haven’t fully healed from or find ourselves engaging in problematic behaviors. Whatever our struggles, I’ve found that psychotherapy can help reduce our suffering and help connect us to the joy of being alive.
Silver Spring, MD 20910
& Online

Counseling Made Easy
Clinical Social Work/Therapist
Verified
Verified
Counseling Made Easy was designed to make it easy for you to get high quality therapy. We're online therapy, but unlike the other online therapy you'll find on the internet, we're not a tech company. We're designed by therapists and run by therapists, which means our number one priority is to help you get better.

Jin Zhang
Counselor, MS, LGPC
Verified
1 Endorsed
Verified
1 Endorsed
Your family immigrated here to make a better life for themselves. This is your home, but you’ve always felt out of place. Either you’re discriminated against because your name and appearance make you “not American enough.” Or you feel like a traitor to your family and cultural identity by over-assimilating and being “too American.” You can’t win. So instead, you hide, certain that any attempts you make will only isolate you further. On the one hand, you want to honor your heritage, but on the other, you’re terrified of being treated like an outcast. It all feels so impossible, and you don’t know where to turn.

Dr. Maura Mulloy
Psychologist, PhD
Verified
Verified
It's great that you are reaching out for support - I'll be glad to meet you. You might be struggling to manage anxiety/depression that worsened during COVID, feeling burnt out by the demands of work or family life, or coping with a neuro-divergent brain (ADHD or autism) in a neuro-typical world. You may yearn to feel seen and understood in your struggles, and to feel release from the self-judgment that weighs heavily in your mind and heart. You may be hoping for greater emotional stability, more resilient ways to cope with stress, a better ability to set boundaries, or help with strengthening your motivation for positive change.

Chana Lockerman
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
Change leaves us feeling unsettled and disconnected. You may be fed up with the stress and strain, feeling rattled, or unable to trust yourself. You might not even remember a time when things didn’t feel this way. The strain of change takes a toll, even when that change is good, and especially when it is not that good. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm. You’re ready to face this moment. Most of all, you’re ready to believe in yourself.

Janeen Cross
Clinical Social Work/Therapist, DSW, MBA, LCSW
Verified
Verified
This group practice provides treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. We are a diverse group of clinicians providing client-focused, family-centered, and trauma-informed care. This practice also provides mental health first aid certification for organizations and groups.

Restore Tranquility, LLC
Licensed Clinical Professional Counselor, MS, LCPC, RYT
Verified
2 Endorsed
Verified
2 Endorsed
I'm Shervon Laurice and I work with individuals on issues around depression, anxiety, trauma, PTSD and spirituality. I offer psychotherapy, yoga therapy and cannabis assisted psychotherapy to help clients heal and bring clarity to their lives by clearing away the mud from the lens with which they see themselves and the world around them. I believe therapy is a collaborative effort between client & therapist in which we both are present and committed to the work of healing and transformation.

Jeremy Mohler
Counselor, LGPC
Verified
2 Endorsed
Verified
2 Endorsed
I imagine you’re looking for a therapist because there are things about your life you want to change. Maybe you’re tired of feeling stressed. Or you want to communicate better in your relationship. Or you need help with a big life transition. Or you want to enjoy life more. I will help you find the root causes of the patterns and behaviors that get in the way of living the life you want. Once those root causes are addressed, you’ll be able to make choices to help achieve your goals and uncover your true potential.

Rachel Phillips-Anderson
Clinical Social Work/Therapist, LCSW-C
Verified
4 Endorsed
Verified
4 Endorsed
Is anxiety getting in the way of the life you want to lead? Do you feel tense, overwhelmed, and stuck in your head much of the time? You don't have to live like this forever! I use evidenced-based Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) - the "gold standard" of anxiety treatment - to help people overcome panic, worry, phobias, and OCD. In therapy with me, you will learn how anxiety hijacks your brain and body and how you can stop it from getting the upper hand. Learn more at rpaTherapy.com.

Todd DeRose
MAR
A myriad of reasons can lead someone to therapy. What if you aren't necessarily struggling, but you just want to know yourself better? Maybe you're an intellectually curious person who's tried to make sense of things for a while, but you aren't necessarily ill. Therapists can be unsure how to work with this as they're often pathology-based. Philosophy, which ponders the deeper "whys" of things, can help--but it can be overwhelming without a guide. We, as a team, can examine where you are and where you want to go to better refine your personal goals.

Stefania Gheorghiu
Marriage & Family Therapist, LCMFT
Verified
Verified
When we desire self-improvement, change is always possible, however it is not always easy. If you find yourself reverting to the familiar yet unhelpful patterns of thought and/or behavior you may feel stuck, however your efforts are not futile, and you certainly are not alone. I aim to empower my clients through acceptance, understanding, empathy, and challenge as we work together to navigate new ways of moving through life in order to achieve your goals.

Intrapersonal Commitment to Wellness, LLC
Counselor, LGPC
Verified
Verified
Mark believes that individuals are uniquely gifted with a purpose to seek self-actualization and contentment to optimize intrapersonal wellness. He attributes the complexities of humanity to have enabled him to implement or utilize an eclectic approach to counseling. A therapeutic process is a safe place for individuals to learn more about themselves, mental health awareness, and spiritual connection. As noted within the inner-person, counseling requires a commitment to address cognitive and emotional deficits to seek wellness to promote a healthy balanced lifestyle.

Scott Levson
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, and relationship issues.
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How can I find a therapist in Silver Spring?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.