Therapists in North Bethesda, MD

Photo of Kami Sankar Boyle, LCSW-C, EMDR-C, RYT-500, Clinical Social Work/Therapist
Kami Sankar Boyle
Clinical Social Work/Therapist, LCSW-C, EMDR-C, RYT-500
Verified Verified
2 Endorsed
North Bethesda, MD 20852
Hi! I am a Licensed Clinical Social Worker, Certified in EMDR, Yoga, and the SSP. I have 20 years of clinical experience providing therapy services to individuals, groups, and families from culturally diverse and neuro-diverse backgrounds. I specialize in helping individuals heal from trauma, grief, stress, anxiety, depression, and relationship stressors.
Hi! I am a Licensed Clinical Social Worker, Certified in EMDR, Yoga, and the SSP. I have 20 years of clinical experience providing therapy services to individuals, groups, and families from culturally diverse and neuro-diverse backgrounds. I specialize in helping individuals heal from trauma, grief, stress, anxiety, depression, and relationship stressors.
(301) 701-4955 View (301) 701-4955
Photo of Michelle L Chaney, LCPC-S, CCTP, CGCS, CAC-AD, Counselor
Michelle L Chaney
Counselor, LCPC-S, CCTP, CGCS, CAC-AD
Verified Verified
3 Endorsed
North Bethesda, MD 20852  (Online Only)
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure of the next step. Want someone to understand painful past experiences, anxiety, depression or indecision and how this gets in the way of a life you want to live? Take a deep breath, take the next step and call. No need to wait any longer.
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure of the next step. Want someone to understand painful past experiences, anxiety, depression or indecision and how this gets in the way of a life you want to live? Take a deep breath, take the next step and call. No need to wait any longer.
(301) 327-2548 View (301) 327-2548
Photo of Juli Way Spencer, LCSW-C, LICSW, RY-200, Clinical Social Work/Therapist
Juli Way Spencer
Clinical Social Work/Therapist, LCSW-C, LICSW, RY-200
Verified Verified
North Bethesda, MD 20852
Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.
Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.
(301) 205-5567 View (301) 205-5567
Photo of Ryan Malphrus, LCSW-C, Clinical Social Work/Therapist
Ryan Malphrus
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Bethesda, MD 20852
I have worked for 13+ years helping others understand themselves in order to find freedom, to live a meaningful life defined by themselves. I specialize working with men struggling to find their place in the current society that has left them behind. Most treatment has not adequately been developed deal with men’s issues, as evidence by the large but silent mental health crisis within men and boys. Men’s emotional expression such as anger and irritability are often pathologized and punished, opposed to being heard for the underlying cause and I look to change that.
I have worked for 13+ years helping others understand themselves in order to find freedom, to live a meaningful life defined by themselves. I specialize working with men struggling to find their place in the current society that has left them behind. Most treatment has not adequately been developed deal with men’s issues, as evidence by the large but silent mental health crisis within men and boys. Men’s emotional expression such as anger and irritability are often pathologized and punished, opposed to being heard for the underlying cause and I look to change that.
(301) 769-7336 View (301) 769-7336
Photo of Dina Zalami, MEd, LGPC, Counselor
Dina Zalami
Counselor, MEd, LGPC
Verified Verified
North Bethesda, MD 20852
I welcome individuals from all backgrounds who are willing to engage in the meaningful journey of psychotherapy. My intention is to create a safe space where you can feel supported, nurtured, and guided. Through therapy, I hope to help you alleviate emotional distress/symptomatology, improve your relationships- including the one you have with yourself, as well as make choices that are in line with your values and that will permit you to live a fulfilling life. I offer therapy in English, Arabic and French.
I welcome individuals from all backgrounds who are willing to engage in the meaningful journey of psychotherapy. My intention is to create a safe space where you can feel supported, nurtured, and guided. Through therapy, I hope to help you alleviate emotional distress/symptomatology, improve your relationships- including the one you have with yourself, as well as make choices that are in line with your values and that will permit you to live a fulfilling life. I offer therapy in English, Arabic and French.
(301) 381-5169 View (301) 381-5169
Photo of Vicki B. Klein, MSW, LCSW-C, Clinical Social Work/Therapist
Vicki B. Klein
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
North Bethesda, MD 20852
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
Deciding to see a therapist can be a difficult decision, whether it is for yourself, or your teen/child. In my practice, I use a supportive, non-judgmental, cognitive behavioral approach. My work will be practical and oriented towards results. It will ultimately increase your self-confidence. I have had great success working with people of all ages on their various fears using CBT.
(301) 417-5317 View (301) 417-5317
Photo of Page A. Morris - First Steps Psychological Services, LLC, MSW, LCSW-C, Clinical Social Work/Therapist
First Steps Psychological Services, LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Bethesda, MD 20852
First Steps Psychological Services is a high quality mental healthcare practice that provides psychotherapeutic services to teens aged 13+, individual adults, couples and families. Our treatment philosophy starts with the belief that psychotherapy is a collaborative process which aims to foster positive change, and in turn leads to an improved quality of life. Psychotherapy can help you navigate through the self-discovery process to gain insight into difficult issues, determine their root causes and learn effective problem solving skills. First Steps provides therapy in a safe, open and warm environment.
First Steps Psychological Services is a high quality mental healthcare practice that provides psychotherapeutic services to teens aged 13+, individual adults, couples and families. Our treatment philosophy starts with the belief that psychotherapy is a collaborative process which aims to foster positive change, and in turn leads to an improved quality of life. Psychotherapy can help you navigate through the self-discovery process to gain insight into difficult issues, determine their root causes and learn effective problem solving skills. First Steps provides therapy in a safe, open and warm environment.
(240) 698-2260 View (240) 698-2260
Photo of Emily Picon, LCSW-C, Clinical Social Work/Therapist
Emily Picon
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Bethesda, MD 20852  (Online Only)
I specialize in helping individuals heal from the emotional wounds that can be created by traumatic experiences. I work with children, adolescents, and adults, meeting my clients wherever they may be in their journey toward healing. My theoretical approach is eclectic, rooted in relational, psychodynamic, and cognitive-behavioral theories. I prioritize being goal-oriented, having a clear treatment plan, and regularly measuring progress during therapy. I value your perspective on our progress and will invite your feedback regularly, as well as objectively measuring progress with standardized psychological measures.
I specialize in helping individuals heal from the emotional wounds that can be created by traumatic experiences. I work with children, adolescents, and adults, meeting my clients wherever they may be in their journey toward healing. My theoretical approach is eclectic, rooted in relational, psychodynamic, and cognitive-behavioral theories. I prioritize being goal-oriented, having a clear treatment plan, and regularly measuring progress during therapy. I value your perspective on our progress and will invite your feedback regularly, as well as objectively measuring progress with standardized psychological measures.
(301) 962-2051 View (301) 962-2051
Photo of Dr. Mirta Innis-Thompson Psychotherapist, DSW, MSW, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Dr. Mirta Innis-Thompson Psychotherapist
Clinical Social Work/Therapist, DSW, MSW, LICSW, LCSW-C, LCSW
Verified Verified
North Bethesda, MD 20852
Not accepting new clients
At Elite Behavioral Therapy, I believe you are the author of your own experience and the expert on your own life. But sometimes even experts need advice. Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself that's getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage the conflicts everyone struggles.
At Elite Behavioral Therapy, I believe you are the author of your own experience and the expert on your own life. But sometimes even experts need advice. Perhaps you have wondered why there isn’t a how-to manual for your own life. Or thought that others seem to know the secret ingredient to the recipe for a successful relationship. There is no magical formula for happiness. But I can be your guide, and help you dispel the myths and negative stories that you have told yourself that's getting in the way of your happiness. Worries, stresses, joy, and hopes? I can help you better manage the conflicts everyone struggles.
(301) 690-0336 View (301) 690-0336
Photo of Toni A. Cortellessa, LCSW-C, Clinical Social Work/Therapist
Toni A. Cortellessa
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Bethesda, MD 20852
Toni is a highly skilled therapist who has been practicing for over 30 years. She practices individual, couple and family therapy with adolescents and adults. Toni is committed to advanced training as well as teaching. She has served as a faculty member for Georgetown School of Medicine, Washington Center for Psychoanalysis and the Washington School of Psychiatry. Toni has also been trained as a Collaborative Divorce Coach as well as a Parent Coordinator. In addition, she provides supervision to other therapists. Her empathy and commitment to her work led to her being included in WASHINGTONIAN MAGAZINE "TOP COUPLE THERAPISTS" in 2012.,
Toni is a highly skilled therapist who has been practicing for over 30 years. She practices individual, couple and family therapy with adolescents and adults. Toni is committed to advanced training as well as teaching. She has served as a faculty member for Georgetown School of Medicine, Washington Center for Psychoanalysis and the Washington School of Psychiatry. Toni has also been trained as a Collaborative Divorce Coach as well as a Parent Coordinator. In addition, she provides supervision to other therapists. Her empathy and commitment to her work led to her being included in WASHINGTONIAN MAGAZINE "TOP COUPLE THERAPISTS" in 2012.,
(240) 451-8702 View (240) 451-8702
Photo of Taylor C Eury, MS LCPC
Taylor C Eury
Licensed Clinical Professional Counselor, MS LCPC
Verified Verified
North Bethesda, MD 20852  (Online Only)
I enjoy working with adolescents, young adults, and adults who are motivated and open to exploring positives changes to bettering their lives. I have spent the past three years working with those who struggle with Anxiety, Depression, OCD, and Behavioral issues.
I enjoy working with adolescents, young adults, and adults who are motivated and open to exploring positives changes to bettering their lives. I have spent the past three years working with those who struggle with Anxiety, Depression, OCD, and Behavioral issues.
(240) 728-2320 View (240) 728-2320
Photo of Paula L Ellman, PhD, Psychologist
Paula L Ellman
Psychologist, PhD
Verified Verified
North Bethesda, MD 20852
I work to help you address the painful challenges you are facing in your life, whether it be in your relationships, your work, or internally with yourself. With depression, self-esteem worries, anxiety and panic, separation and loss, sexual/intimacy conflicts, work/achievement difficulties, parenting problems or addictions, my efforts with you are to use understanding and problem-solving to find relief and direction. I teach and train other mental health professionals, and emphasize the active collaboration needed to bring about change and growth.
I work to help you address the painful challenges you are facing in your life, whether it be in your relationships, your work, or internally with yourself. With depression, self-esteem worries, anxiety and panic, separation and loss, sexual/intimacy conflicts, work/achievement difficulties, parenting problems or addictions, my efforts with you are to use understanding and problem-solving to find relief and direction. I teach and train other mental health professionals, and emphasize the active collaboration needed to bring about change and growth.
(301) 246-2808 View (301) 246-2808
Photo of Rose Bleiweis, LCSW-C, LCSW, LICSW, Clinical Social Work/Therapist
Rose Bleiweis
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
Verified Verified
6 Endorsed
North Bethesda, MD 20852
Hi! I’m Rose Bleiweis, and I specialize in supporting clients through a range of reproductive concerns, including decisions about conception, infertility, miscarriage and loss, pregnancy, the postpartum period, parenting, and NICU trauma. Together, we will work collaboratively to find relief, build resilience, and gain clarity. Many of us are taught that pregnancy is an easy and universally positive experience, but many of us have learned first hand that this is not the case for everyone. We’ll work together to create a new narrative around your journey that feels safe and meaningful to you.
Hi! I’m Rose Bleiweis, and I specialize in supporting clients through a range of reproductive concerns, including decisions about conception, infertility, miscarriage and loss, pregnancy, the postpartum period, parenting, and NICU trauma. Together, we will work collaboratively to find relief, build resilience, and gain clarity. Many of us are taught that pregnancy is an easy and universally positive experience, but many of us have learned first hand that this is not the case for everyone. We’ll work together to create a new narrative around your journey that feels safe and meaningful to you.
(240) 685-9281 View (240) 685-9281
Photo of Mark Napack, MA, MS, LCPC
Mark Napack
Licensed Clinical Professional Counselor, MA, MS, LCPC
Verified Verified
North Bethesda, MD 20852
A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.
A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.
(301) 852-7527 View (301) 852-7527
Photo of Vivian Levi, MA, LCPC, Counselor
Vivian Levi
Counselor, MA, LCPC
Verified Verified
2 Endorsed
North Bethesda, MD 20852
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
Are you struggling to find fulfillment and joy in life? Are your interpersonal relationships exhausting you? Do You want your relationships to bring you a feeling of togetherness and contentment but there is too much water under the bridge? Healing from past hurts and creating meaningful, healthy relationships are the bedrock of contentment and emotional well-being. I provide EMDR to help you heal from the past and Imago couples therapy to help you develop meaningful, healthy relationships with your partner and heal from the lasting, painful impact of old pains and resentments.
(240) 547-2578 View (240) 547-2578
Photo of Andrea Zawatsky, LCSW-C, MSW, Clinical Social Work/Therapist
Andrea Zawatsky
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
3 Endorsed
North Bethesda, MD 20852
Andrea was named "Top Therapist" by Washington Family Magazine in addition to having her work in mental health be featured on various news channels. Andrea is also a Certified Clinical Trauma Professional. Andrea specializes in helping children, teens, adults, and couples overcome anxiety and work through any trauma they may have. She works with clients who are ready to change their anxious thinking, low self-esteem, and intrusive thoughts. Andrea also does couples therapy and is trained in the Gottman Method and Emotionally Focused Therapy. She is neuro-divergent and LGBTQIA+ friendly.
Andrea was named "Top Therapist" by Washington Family Magazine in addition to having her work in mental health be featured on various news channels. Andrea is also a Certified Clinical Trauma Professional. Andrea specializes in helping children, teens, adults, and couples overcome anxiety and work through any trauma they may have. She works with clients who are ready to change their anxious thinking, low self-esteem, and intrusive thoughts. Andrea also does couples therapy and is trained in the Gottman Method and Emotionally Focused Therapy. She is neuro-divergent and LGBTQIA+ friendly.
(301) 822-2704 View (301) 822-2704
Photo of Carrie Cornwell, LCPC, Counselor
Carrie Cornwell
Counselor, LCPC
Verified Verified
10 Endorsed
North Bethesda, MD 20852  (Online Only)
Increased ability to regulate emotions; emotional resilience; improved ability to identify and manage trigger; reduction in irrational thoughts; decrease in the frequency, duration and intensity of symptoms are some of my clients' treatment outcomes. I use CBT, DBT, Solution Focused and Trauma Focused therapies, reframing, mindfulness, validating statements, reflection of feeling and meaning and active listening. We'll explore and resolve the impact of the past current moods, thoughts, relationships, responses/reactions and more; moving you from making unintentional decisions to making more conscious and fulfilling choices.
Increased ability to regulate emotions; emotional resilience; improved ability to identify and manage trigger; reduction in irrational thoughts; decrease in the frequency, duration and intensity of symptoms are some of my clients' treatment outcomes. I use CBT, DBT, Solution Focused and Trauma Focused therapies, reframing, mindfulness, validating statements, reflection of feeling and meaning and active listening. We'll explore and resolve the impact of the past current moods, thoughts, relationships, responses/reactions and more; moving you from making unintentional decisions to making more conscious and fulfilling choices.
(240) 202-3925 View (240) 202-3925
Photo of Rahel Schwartz, PhD, LCSW-C, EMDR-C, SEP, Clinical Social Work/Therapist
Rahel Schwartz
Clinical Social Work/Therapist, PhD, LCSW-C, EMDR-C, SEP
Verified Verified
4 Endorsed
North Bethesda, MD 20852
The human ability to change and grow is boundless. I customize treatment to each client's individual needs. I believe in using evidence based practices and I am always interested in expanding my knowledge base. Somatic experiencing and EMDR are excellent for seeing results. I have studied and worked with issues pertaining to trauma for over ten years. I am particularly interested in the body's innate capacity to heal and coping strategies to optimize functioning. I am comfortable treating a wide variety of presenting problems and working with a diverse client population. A warm, nurturing, creative environment is important to me.
The human ability to change and grow is boundless. I customize treatment to each client's individual needs. I believe in using evidence based practices and I am always interested in expanding my knowledge base. Somatic experiencing and EMDR are excellent for seeing results. I have studied and worked with issues pertaining to trauma for over ten years. I am particularly interested in the body's innate capacity to heal and coping strategies to optimize functioning. I am comfortable treating a wide variety of presenting problems and working with a diverse client population. A warm, nurturing, creative environment is important to me.
(202) 499-2573 View (202) 499-2573
Photo of Paula Henriquez, PsyD, Psychologist
Paula Henriquez
Psychologist, PsyD
Verified Verified
1 Endorsed
North Bethesda, MD 20852
I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive.
I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive.
(240) 668-0511 View (240) 668-0511
Photo of Rebecca B Resnik - Rebecca Resnik and Associates LLC, PsyD, MEd, Psychologist
Rebecca Resnik and Associates LLC
Psychologist, PsyD, MEd
Verified Verified
North Bethesda, MD 20852  (Online Only)
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential.
Welcome! Our practice offers neuropsychological and psychoeducational testing and psychotherapy provided by exceptional clinicians. Our experienced clinicians focus on providing the highest quality of care in a warm, supportive environment. We are committed to evidence-based practices in both testing and therapy to ensure that we can help you meet your goals (and your child/teen realize their true potential). Not only are we focused on your goals, we want testing and/or therapy to be a great experience for you and your family. We believe that evidence-based psychological care can transform lives and unlock potential.
(240) 434-0755 x1 View (240) 434-0755 x1
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See more therapy options for North Bethesda

How does your Therapist compare?

Number of Therapists in North Bethesda, MD

100+

Average cost per session

$180

Therapists in North Bethesda, MD who prioritize treating:

97% Anxiety
88% Depression
82% Self Esteem
81% Relationship Issues
77% Coping Skills
75% Stress
68% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

68% CareFirst
66% BlueCross and BlueShield
55% Cigna and Evernorth

How Therapists in North Bethesda, MD see their clients

72% In Person and Online
28% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North Bethesda?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.