Therapists in College Park, MD
No one gets through life without collecting emotional cuts and scars. Some cuts seem too small to matter much, but continue to be triggers for anger, depression and anxiety. I have been using Emotional Freedom Techniques (also known as Tapping) to promote healing of the triggers. As the triggers heal anger, anxiety and depression lose their grip on life. Special notice for VETS: TheTapping method is the most effective treatment for battlefield traumas I have found. While working with IBM I acquired a Masters Degree in Counseling from Loyola of Baltimore and later I earned a Masters Degree in Clinical Social Work.
No one gets through life without collecting emotional cuts and scars. Some cuts seem too small to matter much, but continue to be triggers for anger, depression and anxiety. I have been using Emotional Freedom Techniques (also known as Tapping) to promote healing of the triggers. As the triggers heal anger, anxiety and depression lose their grip on life. Special notice for VETS: TheTapping method is the most effective treatment for battlefield traumas I have found. While working with IBM I acquired a Masters Degree in Counseling from Loyola of Baltimore and later I earned a Masters Degree in Clinical Social Work.
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for others. When people ask me, "What inspired you to become a therapist?" I’m always glad to share my story. My decision to pursue this path came during one of the most challenging periods of my life. These personal struggles, combined with my professional experiences, have shaped me into a therapist who deeply respects the courage it takes to seek help.
Hi, I'm Sarah. So many of us go through life longing for someone to truly listen—someone who offers understanding without judgment. I’m honored to be that person for others. When people ask me, "What inspired you to become a therapist?" I’m always glad to share my story. My decision to pursue this path came during one of the most challenging periods of my life. These personal struggles, combined with my professional experiences, have shaped me into a therapist who deeply respects the courage it takes to seek help.
As an EMDR-trained therapist, I work with teens and adults navigating the mental health impacts of trauma, maternal health experiences, relationship challenges, unplanned changes, identity-related stressors, and grief or loss. Together, we explore how life experiences and family dynamics shape self-image, coping strategies, and relational patterns. Through therapy, clients gain skills such as cognitive reappraisal—reframing situations to shift emotional impact—attention control, resilience building, adaptive coping, and emotion regulation. These tools support processing difficult experiences and reducing distress.
As an EMDR-trained therapist, I work with teens and adults navigating the mental health impacts of trauma, maternal health experiences, relationship challenges, unplanned changes, identity-related stressors, and grief or loss. Together, we explore how life experiences and family dynamics shape self-image, coping strategies, and relational patterns. Through therapy, clients gain skills such as cognitive reappraisal—reframing situations to shift emotional impact—attention control, resilience building, adaptive coping, and emotion regulation. These tools support processing difficult experiences and reducing distress.
I work with adults to implement skills that help decrease, manage, or reduce the impact of mental health concerns and stress related to identity, life transitions, caregiving, roles and responsibilities, relationships, cognitive and emotional patterns, and trauma. In our work together, we process experiences, explore the full range of emotions, understand the impact of past and present events, and develop strategies to resolve internal and relational conflicts.
I work with adults to implement skills that help decrease, manage, or reduce the impact of mental health concerns and stress related to identity, life transitions, caregiving, roles and responsibilities, relationships, cognitive and emotional patterns, and trauma. In our work together, we process experiences, explore the full range of emotions, understand the impact of past and present events, and develop strategies to resolve internal and relational conflicts.
I prioritize authentic connection with each of my clients. I am integrative, drawing from cognitive-behavioral and acceptance-based modalities to help clients build lives that are aligned with their values, rather than constrained by past experiences or diagnoses. I focus on helping my clients learn to respond to their thoughts and emotions with understanding and flexibility.
I prioritize authentic connection with each of my clients. I am integrative, drawing from cognitive-behavioral and acceptance-based modalities to help clients build lives that are aligned with their values, rather than constrained by past experiences or diagnoses. I focus on helping my clients learn to respond to their thoughts and emotions with understanding and flexibility.
PACE Consulting, LLC
Licensed Clinical Professional Counselor, LCSW, LMSW
1 Endorsed
College Park, MD 20740
Now Accepting New Clients – In-Person & Virtual Appointments Available
Are irritability, anxiety, depression, difficulty concentrating, or sleep problems impacting your daily life? Are relationship struggles, parenting challenges, behavioral issues, or your child’s academic performance causing stress? At PACE Consulting, we provide compassionate, client-focused therapy and counseling for individuals, couples, children, and families seeking support with mental health, emotional wellness, trauma recovery, and stress management.
Now Accepting New Clients – In-Person & Virtual Appointments Available
Are irritability, anxiety, depression, difficulty concentrating, or sleep problems impacting your daily life? Are relationship struggles, parenting challenges, behavioral issues, or your child’s academic performance causing stress? At PACE Consulting, we provide compassionate, client-focused therapy and counseling for individuals, couples, children, and families seeking support with mental health, emotional wellness, trauma recovery, and stress management.
I am interested in people and in helping them change. I respect the courage it takes to face fears and difficult situations. I offer an emotionally safe, non-judgmental space in which to explore the problem and together, come up with a solution. People find it easy to talk to me. I am warm, responsive, and kind. I am experienced in helping people with any type of anxiety, depression, low self-esteem, difficult childhoods, adjustment, grief and loss.
I am interested in people and in helping them change. I respect the courage it takes to face fears and difficult situations. I offer an emotionally safe, non-judgmental space in which to explore the problem and together, come up with a solution. People find it easy to talk to me. I am warm, responsive, and kind. I am experienced in helping people with any type of anxiety, depression, low self-esteem, difficult childhoods, adjustment, grief and loss.
E-mail is the best way to contact me! Seeking support is a courageous act of self-love. I would love to explore the possibility of working together. Clients often come in with symptoms of depression and anxiety and feel disconnected from themselves and others. My hope is to build a trusting relationship where you can explore the emotional obstacles that are preventing you from reaching your goals, and to help you identify the underlying emotions motivating behaviors such as hurt, sadness, fear, loss, and loneliness. My clients report feeling listened to, understood, and empowered.
E-mail is the best way to contact me! Seeking support is a courageous act of self-love. I would love to explore the possibility of working together. Clients often come in with symptoms of depression and anxiety and feel disconnected from themselves and others. My hope is to build a trusting relationship where you can explore the emotional obstacles that are preventing you from reaching your goals, and to help you identify the underlying emotions motivating behaviors such as hurt, sadness, fear, loss, and loneliness. My clients report feeling listened to, understood, and empowered.
My ideal client is a client who is struggling with self esteem/confidence or is navigating trauma/interpersonal issues. This person wants to improve their confidence, maintain healthy relationships, as well as alleviate trauma reactions/symptoms.
My ideal client is a client who is struggling with self esteem/confidence or is navigating trauma/interpersonal issues. This person wants to improve their confidence, maintain healthy relationships, as well as alleviate trauma reactions/symptoms.
Many feel alone and overwhelmed when they are struggling with life challenges or mental health symptoms. Some people try to stuff the “bad feelings” deep down and pretend they are okay, while others shut out family and friends so they don’t hurt them or feel judged by them. It can be hard to have hope when you feel trapped in such a dark place without a light to see the way out.
Many feel alone and overwhelmed when they are struggling with life challenges or mental health symptoms. Some people try to stuff the “bad feelings” deep down and pretend they are okay, while others shut out family and friends so they don’t hurt them or feel judged by them. It can be hard to have hope when you feel trapped in such a dark place without a light to see the way out.
Are you experiencing persistent feelings of anxiety, depression, or emotional overwhelm? You are not alone, and support is available. As a licensed mental health professional, I work with individuals navigating a range of psychological and emotional concerns, including anxiety, depression, trauma, and relational challenges. My goal is to provide a safe, supportive, and collaborative space where healing, growth, and meaningful change can occur.
Are you experiencing persistent feelings of anxiety, depression, or emotional overwhelm? You are not alone, and support is available. As a licensed mental health professional, I work with individuals navigating a range of psychological and emotional concerns, including anxiety, depression, trauma, and relational challenges. My goal is to provide a safe, supportive, and collaborative space where healing, growth, and meaningful change can occur.
You’re exhausted from holding everything in—school stress, family chaos, friendship drama, or memories you try hard to forget. You snap easily, doubt yourself, and feel misunderstood. Hi, I’m a first‑gen Nigerian American therapist who connects deeply with young clients, especially Black students. I help you unpack heavy emotions, build confidence, and find real peace. If you’re ready to reflect, grow, and try new tools, I’m here to walk with you.
You’re exhausted from holding everything in—school stress, family chaos, friendship drama, or memories you try hard to forget. You snap easily, doubt yourself, and feel misunderstood. Hi, I’m a first‑gen Nigerian American therapist who connects deeply with young clients, especially Black students. I help you unpack heavy emotions, build confidence, and find real peace. If you’re ready to reflect, grow, and try new tools, I’m here to walk with you.
I view therapy as a collaborative process that balances listening and insightful feedback to help you make the changes you desire. My areas of focus are anxiety, depression, interpersonal relationships, self-esteem, codependency and grief & loss. I utilizes CBT, solution-focused, person-centered and family systems approaches to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health and wellness goals. If you would like to see if we are a good fit please visit my website and schedule a consultation. Thanks
I view therapy as a collaborative process that balances listening and insightful feedback to help you make the changes you desire. My areas of focus are anxiety, depression, interpersonal relationships, self-esteem, codependency and grief & loss. I utilizes CBT, solution-focused, person-centered and family systems approaches to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health and wellness goals. If you would like to see if we are a good fit please visit my website and schedule a consultation. Thanks
Hello, I'm Jeanine, MA, a Licensed Clinical Professional Counselor. Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled? You don't have to navigate this journey alone. Many of us fall into patterns of people-pleasing, neglecting our own needs, and feeling disconnected from our true selves. These challenges can leave us feeling overwhelmed, stuck, or unsure of how to move forward.
As a holistic therapist, I help you explore and confront these patterns, guiding you on a path to rediscovering your true self.
Hello, I'm Jeanine, MA, a Licensed Clinical Professional Counselor. Are you tired of living a life that feels inauthentic, constantly putting others' needs before your own? Struggling to set boundaries, find your voice, or feel truly fulfilled? You don't have to navigate this journey alone. Many of us fall into patterns of people-pleasing, neglecting our own needs, and feeling disconnected from our true selves. These challenges can leave us feeling overwhelmed, stuck, or unsure of how to move forward.
As a holistic therapist, I help you explore and confront these patterns, guiding you on a path to rediscovering your true self.
Struggling with overwhelming stressors impacting every aspect of life? Feeling trapped in a cycle of hopelessness, anger, or substance abuse? Seeking understanding and empowerment to become your best self? Let's embark on a journey of healing, growth, and balance together.
Struggling with overwhelming stressors impacting every aspect of life? Feeling trapped in a cycle of hopelessness, anger, or substance abuse? Seeking understanding and empowerment to become your best self? Let's embark on a journey of healing, growth, and balance together.
ETW Therapeutic & Holistic Group Practice
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Online Only
ETW Therapeutic & Holistic Services LLC is a group practice consisting of Therapists, Psychiatrists, and PRP Case-managers providing comprehensive mental health treatment and support.
ETW Therapeutic & Holistic Services LLC is a group practice consisting of Therapists, Psychiatrists, and PRP Case-managers providing comprehensive mental health treatment and support.
I work with individuals by supporting them in cultivating a kinder, more compassionate relationship with themselves. I have a particular interest in helping individuals and families improve their relationship with food and their bodies. I work from a Health at Every Size framework and it is important to me to cultivate a safe and compassionate space for people to reflect on their life and experiences. I also enjoy supporting people with their struggles with anxiety, depression, trauma, difficulties around life transitions, transcultural issues, parenting and family/relationship issues.
I work with individuals by supporting them in cultivating a kinder, more compassionate relationship with themselves. I have a particular interest in helping individuals and families improve their relationship with food and their bodies. I work from a Health at Every Size framework and it is important to me to cultivate a safe and compassionate space for people to reflect on their life and experiences. I also enjoy supporting people with their struggles with anxiety, depression, trauma, difficulties around life transitions, transcultural issues, parenting and family/relationship issues.
Sharon graduated from South Carolina State University and Howard University. My field of concentration was mental health. Sharon have experience providing therapy in an out-patient and in-patient hospital setting, domestic violence shelters, child welfare, schools, and telehealth. She is committed to providing a safe, inviting environment for adolescents, women, men, families, veterans, and couples to express their feelings and to find optimal solutions to help reduce their stress/anxiety and to improve on their behavior. Sharon also encourages each individual to identify and use coping strategies and to use problem solving skills.
Sharon graduated from South Carolina State University and Howard University. My field of concentration was mental health. Sharon have experience providing therapy in an out-patient and in-patient hospital setting, domestic violence shelters, child welfare, schools, and telehealth. She is committed to providing a safe, inviting environment for adolescents, women, men, families, veterans, and couples to express their feelings and to find optimal solutions to help reduce their stress/anxiety and to improve on their behavior. Sharon also encourages each individual to identify and use coping strategies and to use problem solving skills.
My ideal client is navigating a major life transition—pregnancy, postpartum, relationship shifts, or adolescence—while struggling with anxiety, depression, or uncertainty. They need a safe, nonjudgmental space to process emotions, gain coping strategies, and feel validated. Whether adjusting to parenthood, seeking advocacy in healthcare, or managing identity challenges, they want support that fosters confidence, resilience, and balance. Through compassionate, trauma-informed care, I help them feel empowered, supported, and in control of their emotional well-being.
My ideal client is navigating a major life transition—pregnancy, postpartum, relationship shifts, or adolescence—while struggling with anxiety, depression, or uncertainty. They need a safe, nonjudgmental space to process emotions, gain coping strategies, and feel validated. Whether adjusting to parenthood, seeking advocacy in healthcare, or managing identity challenges, they want support that fosters confidence, resilience, and balance. Through compassionate, trauma-informed care, I help them feel empowered, supported, and in control of their emotional well-being.
Email is the best way to reach me: Hi there! Sorting through therapists can be overwhelming, and the right fit is so important. Trust your instinct on who you're drawn to. If that includes me, let’s chat to see if the connection is there! I approach counseling/psychotherapy as a collaborative journey of discovery, healing, and connection. If we work together, I will support you in accessing and using your inherent strengths and resilience. Moments will be hard, but the overall experience will feel safe and restorative. You can, and will, change your life.
Email is the best way to reach me: Hi there! Sorting through therapists can be overwhelming, and the right fit is so important. Trust your instinct on who you're drawn to. If that includes me, let’s chat to see if the connection is there! I approach counseling/psychotherapy as a collaborative journey of discovery, healing, and connection. If we work together, I will support you in accessing and using your inherent strengths and resilience. Moments will be hard, but the overall experience will feel safe and restorative. You can, and will, change your life.
See more therapy options for College Park
How does your Therapist compare?
Number of Therapists in College Park, MD
200+
Average cost per session
$161
Therapists in College Park, MD who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 75% | Relationship Issues |
| 73% | Self Esteem |
| 68% | Stress |
| 66% | Life Transitions |
| 65% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 74% | BlueCross and BlueShield |
| 73% | Cigna and Evernorth |
| 70% | CareFirst |
How Therapists in College Park, MD see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in College Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


