Therapists in Bethesda, MD
Are you in your forties fifties, sixties or beyond looking for someone with life experience and clinical experience who can really understand and support you as you adjust to changes and challenges? Are you looking to revision your life at this time in order to live it most fully? Perhaps you are experiencing changes having to do with becoming an empty nester or looking ahead to retirement. Perhaps you are searching for ways to revitalize your career or your relationships as your circumstances change.
Are you in your forties fifties, sixties or beyond looking for someone with life experience and clinical experience who can really understand and support you as you adjust to changes and challenges? Are you looking to revision your life at this time in order to live it most fully? Perhaps you are experiencing changes having to do with becoming an empty nester or looking ahead to retirement. Perhaps you are searching for ways to revitalize your career or your relationships as your circumstances change.
I am a Licensed Clinical Social Worker in Maryland who works primarily with teens and adults, and am dedicated to helping people build lives of meaning, connection, and agency.
Too often, our lives get derailed by painful experiences that leave us feeling aimless, hopeless, disconnected and/or stuck. And we try to cope with the painful aftermath in the best way we know how—perhaps we keep busy, try to achieve, try to think our way through, or use methods to distract, punish ourselves or numb out. While these may offer some short-term relief, we find we have to organize more of our lives around something that feels inescapable.
I am a Licensed Clinical Social Worker in Maryland who works primarily with teens and adults, and am dedicated to helping people build lives of meaning, connection, and agency.
Too often, our lives get derailed by painful experiences that leave us feeling aimless, hopeless, disconnected and/or stuck. And we try to cope with the painful aftermath in the best way we know how—perhaps we keep busy, try to achieve, try to think our way through, or use methods to distract, punish ourselves or numb out. While these may offer some short-term relief, we find we have to organize more of our lives around something that feels inescapable.
I work with clients to create a safe and affirming relationship so that there is room for healing and growth. My work with each client is unique, however central to my work is respect for your issues, concerns, and the challenges you face in your life. I see therapy as a partnership where we work together to create the changes that you are seeking in your life.
I am comforatable working with a wide variety of issues from career and work life to recovering from childhood trauma and abuse.
I work with clients to create a safe and affirming relationship so that there is room for healing and growth. My work with each client is unique, however central to my work is respect for your issues, concerns, and the challenges you face in your life. I see therapy as a partnership where we work together to create the changes that you are seeking in your life.
I am comforatable working with a wide variety of issues from career and work life to recovering from childhood trauma and abuse.
Individuals I have helped most are those who have abilities and talent but who are not satisfied with their personal life or job performance. I work with you in a safe, accepting, open fashion to understand the basis of things not going as well as you would like and help you sort out options to make matters better. I also work with people who are anxious or fearful but don't know the cause.
I am an active member of the Institute for Contemporary Psychoanalysis & Psychotherapy, the American Psychoanalytic Association, and the International Society for the Psychoanalytic Study of Organizations.
Individuals I have helped most are those who have abilities and talent but who are not satisfied with their personal life or job performance. I work with you in a safe, accepting, open fashion to understand the basis of things not going as well as you would like and help you sort out options to make matters better. I also work with people who are anxious or fearful but don't know the cause.
I am an active member of the Institute for Contemporary Psychoanalysis & Psychotherapy, the American Psychoanalytic Association, and the International Society for the Psychoanalytic Study of Organizations.
I have worked in the behavioral health field for over 21 years starting in psychiatric rehabilitation and social services. Afterward, I transitioned to program administration and clinical services. I have five years of direct clinical experience working with diverse populations. I am an eclectic therapist that practices using many counseling and psychology theories, including humanistic, behavioral, Gestalt, and other evidence-based approaches. Interventions are tailored to a person's needs and preferences.
I have worked in the behavioral health field for over 21 years starting in psychiatric rehabilitation and social services. Afterward, I transitioned to program administration and clinical services. I have five years of direct clinical experience working with diverse populations. I am an eclectic therapist that practices using many counseling and psychology theories, including humanistic, behavioral, Gestalt, and other evidence-based approaches. Interventions are tailored to a person's needs and preferences.
You have spent years being the one everyone leans on. At work you perform. At home you manage everything. In relationships you hold back what you actually feel because it is easier than the fallout. And somewhere along the way, you stopped asking yourself what you need. I am Ledrea Taylor, LCSW. I work with women who are done performing strength and ready to actually feel it. I specialize in trauma, anxiety, emotional exhaustion, and relationship patterns that keep you stuck. I also work with couples and families across Maryland, Virginia, and DC through secure video sessions.
You have spent years being the one everyone leans on. At work you perform. At home you manage everything. In relationships you hold back what you actually feel because it is easier than the fallout. And somewhere along the way, you stopped asking yourself what you need. I am Ledrea Taylor, LCSW. I work with women who are done performing strength and ready to actually feel it. I specialize in trauma, anxiety, emotional exhaustion, and relationship patterns that keep you stuck. I also work with couples and families across Maryland, Virginia, and DC through secure video sessions.
You’re successful, driven, and the one others lean on. But lately, something feels off. Maybe your relationship with food feels chaotic or controlling. Maybe you are navigating an unexpected loss of a person, a role, or a sense of certainty, and trying to keep functioning as if nothing's changed. The pressure may feel like it is chipping away at your well being.
I specialize in working with high-achieving women who are used to managing everything until the day something feels unmanageable. Whether you’re struggling with anxiety, disordered eating, burnout, or grief, I provide a space where you don’t have to be the strong one.
You’re successful, driven, and the one others lean on. But lately, something feels off. Maybe your relationship with food feels chaotic or controlling. Maybe you are navigating an unexpected loss of a person, a role, or a sense of certainty, and trying to keep functioning as if nothing's changed. The pressure may feel like it is chipping away at your well being.
I specialize in working with high-achieving women who are used to managing everything until the day something feels unmanageable. Whether you’re struggling with anxiety, disordered eating, burnout, or grief, I provide a space where you don’t have to be the strong one.
Do you feel stuck, misunderstood, overwhelmed, or out of sync? Do you struggle with intrusive thoughts or impulses? Maybe you struggle with managing emotions, navigating life transitions, or building trusting relationships. Past trauma and neurodivergence can show up in many ways and make it harder to find relational safety or create a life that honors your needs. I help neurodivergent individuals (kids, teens, & adults), trauma survivors, and neurodiverse couples to understand themselves and heal. Together we can seek healing that feels safe and authentic and to create a life that honor your unique strengths and needs.
Do you feel stuck, misunderstood, overwhelmed, or out of sync? Do you struggle with intrusive thoughts or impulses? Maybe you struggle with managing emotions, navigating life transitions, or building trusting relationships. Past trauma and neurodivergence can show up in many ways and make it harder to find relational safety or create a life that honors your needs. I help neurodivergent individuals (kids, teens, & adults), trauma survivors, and neurodiverse couples to understand themselves and heal. Together we can seek healing that feels safe and authentic and to create a life that honor your unique strengths and needs.
Feeling different? Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. But you can be different and still fit in. That's where I can help. With my advanced CBT training I can help you work through trauma, manage difficult feelings, use healthy coping skills, and communicate effectively.
Feeling different? Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. But you can be different and still fit in. That's where I can help. With my advanced CBT training I can help you work through trauma, manage difficult feelings, use healthy coping skills, and communicate effectively.
Regina Morales
Clinical Social Work/Therapist, LCSWC
3 Endorsed
Bethesda, MD 20814
Not accepting new clients
With over 25 years of experience, I’ve seen firsthand that we all have an inner compass pointing toward wholeness. I provide a creative, safe space to help you heal from the past, navigate family dynamics, and get clear on your identity and values. My style is active and optimistic; by blending CBT with somatic and mindfulness tools, we’ll bridge the gap between your thoughts and your body’s wisdom to help you feel a greater sense of well-being and empowered to reach your goals.
With over 25 years of experience, I’ve seen firsthand that we all have an inner compass pointing toward wholeness. I provide a creative, safe space to help you heal from the past, navigate family dynamics, and get clear on your identity and values. My style is active and optimistic; by blending CBT with somatic and mindfulness tools, we’ll bridge the gap between your thoughts and your body’s wisdom to help you feel a greater sense of well-being and empowered to reach your goals.
Sometimes in life, we feel stuck: stuck in a feeling we don’t like, stuck in patterns of behavior we want to break, or stuck in our relationships. I am passionate about creating safe spaces for my clients to bring their authentic selves with all their intersecting identities and work through whatever struggles keep them from thriving. Bringing warmth and empathy, I will meet you where you are and work with you to achieve your wellness goals. I love helping clients understand and express their emotions, make meaning of their past experiences and present realities, and connect with others in healthy ways.
Sometimes in life, we feel stuck: stuck in a feeling we don’t like, stuck in patterns of behavior we want to break, or stuck in our relationships. I am passionate about creating safe spaces for my clients to bring their authentic selves with all their intersecting identities and work through whatever struggles keep them from thriving. Bringing warmth and empathy, I will meet you where you are and work with you to achieve your wellness goals. I love helping clients understand and express their emotions, make meaning of their past experiences and present realities, and connect with others in healthy ways.
Are you or a loved one struggling with feeling down, overwhelmed by life's stressors, need help in overcoming social challenges, or just want someone to talk to? I understand how stressful it can be to deal with depression, anxiety, relationship issues, and overall sense of hopeless and helplessness. I strive to provide compassionate and meaningful counseling that empowers you to overcome a myriad of life challenges.
Are you or a loved one struggling with feeling down, overwhelmed by life's stressors, need help in overcoming social challenges, or just want someone to talk to? I understand how stressful it can be to deal with depression, anxiety, relationship issues, and overall sense of hopeless and helplessness. I strive to provide compassionate and meaningful counseling that empowers you to overcome a myriad of life challenges.
As a mental health professional, clients struggles with anxiety, depression, trauma, or emotional distress. They need emotional support, therapy, and guidance in managing mental health symptoms. Their goals include emotional healing, stability, independence, and improving relationships. Client's want safety, support, and a path to healing to regain control of their lives, achieve stability, and create a better future. Ultimately, they seek to feel understood, validated, and empowered to move forward and improve their well-being.
As a mental health professional, clients struggles with anxiety, depression, trauma, or emotional distress. They need emotional support, therapy, and guidance in managing mental health symptoms. Their goals include emotional healing, stability, independence, and improving relationships. Client's want safety, support, and a path to healing to regain control of their lives, achieve stability, and create a better future. Ultimately, they seek to feel understood, validated, and empowered to move forward and improve their well-being.
So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.
So, you’ve waited this long to either start therapy or change to a therapist that’ll REALLY help. By the time you get to this point – you’re overdue. I get that. That’s why we keep openings for SAME day appointments, and evening & weekend slots. Although we don’t do emergency care – we understand that sometimes it’s best to talk through something soon. I specialize in treating fellow doctors, lawyers or high-net worth individuals who require a therapist that can match their intellect and caliber. I understand how big law, three-letter government agencies and academia works – so you won’t have to waste time getting me up to speed.
Have you been feeling overwhelmed, stressed, or lost? Clients often come to therapy feeling weighed down by anxiety, low mood, self-doubt, and burnout. For many people, it can show up as overthinking, people-pleasing, difficulty setting boundaries, and carrying too much in relationships, work, and daily life.
Have you been feeling overwhelmed, stressed, or lost? Clients often come to therapy feeling weighed down by anxiety, low mood, self-doubt, and burnout. For many people, it can show up as overthinking, people-pleasing, difficulty setting boundaries, and carrying too much in relationships, work, and daily life.
We all have challenges in our lives and sometimes they lead to feelings of stress, sadness, loss, loneliness and dissatisfaction. Whether you are an adult or the parent of a child struggling with these feelings - you deserve to feel better. I believe that during these difficult times support, understanding and validation can help you to begin to establish goals and address your issues. Using a variety of modalities that include CBT, mindfulness, and family systems theory we can work together to achieve your goals and create a personal "tool box" of strategies to help you now and in the future.
We all have challenges in our lives and sometimes they lead to feelings of stress, sadness, loss, loneliness and dissatisfaction. Whether you are an adult or the parent of a child struggling with these feelings - you deserve to feel better. I believe that during these difficult times support, understanding and validation can help you to begin to establish goals and address your issues. Using a variety of modalities that include CBT, mindfulness, and family systems theory we can work together to achieve your goals and create a personal "tool box" of strategies to help you now and in the future.
Are you struggling with anxiety, difficulty with day to day life, sadness, depression or addictions of any kind? Having a hard time coping with the daily overwhelm or an isolated event? You have the opportunity to live with greater courage, less fear, diminish the effects of trauma, break free of anxiety's grip, form healthy attachments, and enjoy a fully integrated life.
Are you struggling with anxiety, difficulty with day to day life, sadness, depression or addictions of any kind? Having a hard time coping with the daily overwhelm or an isolated event? You have the opportunity to live with greater courage, less fear, diminish the effects of trauma, break free of anxiety's grip, form healthy attachments, and enjoy a fully integrated life.
Seeking support is a courageous step, and I’m honored to walk alongside you in your journey toward healing and growth. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), but I take an integrative stance—incorporating Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and other evidence-based techniques—to best meet your individual needs. I work with individuals, couples, and families, from ages 16 to 99.
Seeking support is a courageous step, and I’m honored to walk alongside you in your journey toward healing and growth. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), but I take an integrative stance—incorporating Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and other evidence-based techniques—to best meet your individual needs. I work with individuals, couples, and families, from ages 16 to 99.
Whether you are feeling paralyzed by OCD, struggling to manage the relentless mental load of ADHD, or quietly carrying the weight of career burnout, you do not have to white-knuckle your way through life. I specialize in working with men who outwardly appear to have it all together but are internally exhausted. Beyond symptom management, I am deeply passionate about identity work. I provide a safe, affirming space to explore the complexities of your gender, sexuality, and intersecting identities so you can dismantle unhelpful expectations and build a profoundly authentic life.
Whether you are feeling paralyzed by OCD, struggling to manage the relentless mental load of ADHD, or quietly carrying the weight of career burnout, you do not have to white-knuckle your way through life. I specialize in working with men who outwardly appear to have it all together but are internally exhausted. Beyond symptom management, I am deeply passionate about identity work. I provide a safe, affirming space to explore the complexities of your gender, sexuality, and intersecting identities so you can dismantle unhelpful expectations and build a profoundly authentic life.
I specialize in an active, short-term problem solving treatment. While enough of the past must be understood to make sense of the present, this goal oriented short-term therapy is oriented toward the present and future and does not emphasize pathology and the past. Although there is no limit to the number of sessions that can be scheduled, my attitude toward time is to create positive change as quickly as possible and practical.
This therapy utilizes particular strengths and aptitudes that every client brings with them. These strengths are used in the most productive way to ameliorate problems and introduce flexibility
I specialize in an active, short-term problem solving treatment. While enough of the past must be understood to make sense of the present, this goal oriented short-term therapy is oriented toward the present and future and does not emphasize pathology and the past. Although there is no limit to the number of sessions that can be scheduled, my attitude toward time is to create positive change as quickly as possible and practical.
This therapy utilizes particular strengths and aptitudes that every client brings with them. These strengths are used in the most productive way to ameliorate problems and introduce flexibility
See more therapy options for Bethesda
How does your Therapist compare?
Number of Therapists in Bethesda, MD
1,000+
Average cost per session
$180
Therapists in Bethesda, MD who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 74% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
| 64% | Aetna |
How Therapists in Bethesda, MD see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bethesda?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


