"I like to work with people who find that their usual ways of dealing with problems in their lives are not working as they have before. These problems can involve relationships of all kinds, effectiveness and satisfaction at work, and the changes and stumbling blocks that inevitably come in the course of life. I take an active role in the work; I am not a silent listener. I also want, hope, and expect that YOU will also take an active role in our work and in putting what we learn to use in your life."

"What drives my work as a Couple and Family Therapist is my belief in your ability to make positive changes in your life and my dedication to building strong families. My approach begins with taking a client-centered, strengths-based empathetic perspective. I strive to create a comfortable and safe environment for those I work with. Drawing from Cognitive Behavioral, Solution-Focused, and Experiential therapy, I am adept at tailoring my approach to meet the needs of my clients. We will discuss where you've come from, where you are at now, and where you desire to go next."

"Ha, it is time to enrich our mind and body simultaneously. I can assist you with achieving your mental health and personal fitness goals simultaneously. First of all, I am a Maryland Licensed Certified Social Worker - Clinical (LCSW-C) who is experienced in using person-centered and strength-focused therapy to assess, plan, implement, and evaluate individuals, families, or groups in diverse therapy environment. I am also a personal trainer experienced in using Strengths, Weaknesses, Opportunities and Threats (SWOT) analysis to assess, plan, implement and evaluate individual, family or group mental and physical fitness needs in different types of environments. I primarily draw on cognitive behavioral therapy, and mindfulness-based stress reduction techniques, but I can draw on other modalities based on the needs of my clients. I am skilled in crisis intervention, and using motivational interviews to assist clients in exploring their needs, habits, and intentions. "

"I have been helping individuals and couples transform their lives for over 25 years. My work is holistic. We target the root causes of your distress rather than skimming the surface level of symptoms. Only when root causes are addressed can symptoms dissolve. We dive deeply into the core issues that are keeping you stuck, disconnected and dissatisfied in your life and relationships. The process is efficient, effective, respectful, safe and profound. "

"Do you or your child frequently lose control of your emotions, feel disconnected from the present, feel helpless? Have you experienced a difficult, traumatic event that has affected your ability to function at home, work, school? In a serene setting, through Talk and Mind/Body Therapies, I can help you or your child find relief from trauma, anxiety, stress and depression stored in your body - and engage in life. The bodily stamp of the trauma will not disappear without Body- and Trauma-Focused assistance. I want to help you feel secure and connected to your life and to the world."

"I've been helping individuals and couples find new ways since 1995 and have been featured in Newsweek, The Wall Street Journal, The Washington Post, Good Housekeeping and NPR. Day, evening and weekend appointments are available."

"You feel confused, disoriented and in need of guidance. You have feelings of anxiety, a sense of emptiness and deep sadness. You reach out to friends and family members but there is still this deep need inside of you to find a way out of your confusion, your feelings of sadness and emptiness, your anxiety. Maybe you feel you've had enough with unsatisfying relationships. You want to find a way out of your loneliness, of your traumatic past. It is time for professional help. Let me help you."

"As a clinical social worker, it is my passion to help adolescents and young adults navigate through life's toughest moments while focusing on their strengths and successes. My years of experience working with individuals who struggle with depression, anxiety, mood disorders, history of trauma, chronic mental illness, and every day challenges allow me to address a wide range of social and emotional difficulties. I provide therapy in a safe and non-judgmental environment in order to address individual needs and concerns."

"Finding the right therapist is perhaps the most important step in the therapy process. A trusting relationship allows clients to feel safe when exploring deeper issues and taking risks. I am dedicated to creating a warm, supportive, and collaborative relationship with each of my clients. Using an interpersonal and integrative approach, I enjoy working with adolescents and adults struggling with eating disorders, mood disorders, and relationship concerns. Having worked in both private practice and university settings has given me 14 years of experience with this work."

"If you find yourself, your child, or your family struggling, the first thing you need is someone to listen and understand. I strive to create a compassionate therapeutic environment for children, adults, groups, and families. As a psychologist and a former teacher, I excel in building empathic and nurturing therapeutic relationships. Through my interpersonal approach, I endeavor to recognize and support unique needs and concerns. Utilizing a variety of orientations and modalities, I provide experienced, effective, ethical assessment, and intervention based on individualized needs and wishes.**Currently accepting testing and group clients only** **Please call for your complimentary phone consultation!**"

"Teresa Maria Giral, JD, PhD earned her doctorate from Columbia University in 2008. Before beginning her studies in psychology, she worked as a litigator for 6 years in Washington, DC. Dr. Giral's principal areas of interest are adolescent and adult psychotherapy, mental health and spirituality, and academic and career mentoring. She is known for her direct therapeutic style and emphasis on goal-setting and results."

"In my work as a therapist for the past 25+ years I have witnessed the incredible strength and resilience in people despite life's hardships, losses and traumas. I work with adults, teens and tweens to deal with life's challenges such as relationship difficulties, depression, anxiety, loss, trauma, adoption,parenting, and divorce. As people gain deeper understanding of themselves and their behaviors , they are often able to make changes to improve their self esteem, strengthen their relationships, cope with life's ups and downs,and achieve deeper satisfaction in their lives."

"I have an eclectic background with a primary focus on treatment of trauma and sex addiction. I believe your therapist should challenge you to push past your comfort zone in a safe and trusting environment. I can teach you the skills you need to explore your emotions without being overwhelmed as you work toward creating real and lasting change in your life."

"I always say I have two lives: my life in Spain where I was born and raised and the U.S where I discovered my passion for psychology and met my loving husband. Although it took time and tears to adapt to a new culture, it was key to rediscovering myself and finding home. I believe coming to therapy is similar to moving to a new place; it's new, unexpected, and can be challenging at first but it is capable of becoming the vehicle for change and growth, a safe and secure place where you can transform your life!"

"You may hear about body spa, but have you heard about "mind spa"? I will change your perspective in therapy and you will find the therapy is not just talk about your problem. I am experienced in assisting clients to reach their self-realization and help them find peace of their minds again. Yes! That's why we called it's a "mind spa"! I am a person-centered therapist who use holistic approach as my goal is to empower and motivate clients. I draw a variety of modalities (CBT, mindfulness, and Ericksonian hypnosis) to meet clients' needs."

"Is it difficult to communicate with your child? Does your child have moments when their emotions take over and have a meltdown? Is your child withdrawn and have difficulty interacting with other children? Does your child have unpredictable reactions to simple requests or situations? Would you like to be able to comfort your child when they appear upset?"

"I work with children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Please call 301-365-8105 or email me at drpamluttig@gmail.com to discuss any concerns you may have."

"I am an experienced therapist who finds real joy in helping one person at a time regain control of their life, improve their situation, find a better path, or understand who they really are at the deepest levels. I have 36 years of clinical experience and specialized postgraduate training in a variety of techniques and approaches to bring to the therapy I can offer. Trauma is a primary specialty though I am trained to address a range of problems. I want you to feel safe and comfortable when we meet so developing a trusting relationship will be important. My style is interactive; you will decide if I'm a good fit for what you need."