Therapists in Takoma Park, MD

Hey, welcome! My goal is to normalize therapy and make it accessible to marginalized communities. I identify as a Black Gay man and I have been working with the LGBTQ+ community for over 10 years. My goal is to provide a safe, non-judgmental, & empowering space for my clients. Therapy in communities of color has been taboo, and I hope to change that conversation to normalize mental wellness.

My adult and adolescent clients make rapid progress and love working with me because I use a combination of CBT (cognitive behavioral therapy), warmth, and humor. I focus on solutions, not just problems, and am very successful at helping clients with anxiety and depression. Since I'm also a school counselor, I am highly skilled with young adults that have academic, executive functioning, and social/relationship issues. I check in frequently with all my clients to make sure I am meeting their needs and expectations. After all, therapy is an important investment. I want people to get their money's worth!

Many of us have trouble making decisions or deepening relationships, because we learned to connect with others needs above our own. While this was adaptive, it can lead to disappointment and resentment. I work with individuals and couples stuck in this cycle. Since change doesn't occur spontaneously, time is dedicated to your patterns and how they are impacting your relationships both positively & negatively.

I am currently only accepting new clients for Psychedelic Assisted Psychotherapy (PAP) and couples therapy. Sometimes, life can become too overwhelming for us to work through it alone. Whether it be a life transition, tension in a relationship, or past trauma, therapy is a way for you to reconnect with your mind and body and allow you to regain control over your emotions, thoughts and feelings.

I have over fifteen years of experience ranging from loss and grief, family issues, depression, and anxiety. I have worked with the family caregiver population, adolescents, and their parents/guardians and worked with the people affected by illness in a medical setting. My expertise is in Cognitive Behavioral Therapy; I use this theory to understand my clients' thoughts, behaviors, and feelings. I like to create a warm and inviting atmosphere for my clients; as we work to change the problem, they came needing help with. My best qualities are professionalism, friendliness, and compassion. I am eager to find a solution to your needs a

Thank you for showing interest in our services and congratulations on taking steps to improving your mental health.   My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years.  Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability.  The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.

Do you feel stuck in your relationship with your partner? Are you getting in the same fights over and over again? Are there times you feel very alone or helpless? Let me help you explore the dynamic in your relationship that causes you to feel misunderstood. Learn new ways to express yourself to your partner so that your partner can better understand your needs and you can learn to more deeply rely on each other. As we explore your emotional and physical intimacy I will help you find ways to have more pleasure in your relationship.

I believe in the power of therapy to tap into our existing strengths, foster growth and connection, shift patterns, and move us toward living a more fulfilling life.

I am currently accepting clients for teletherapy. I believe people enter psychotherapy because the ways they have been managing their pain are no longer working, they have become disconnected from their true sense of self, and no longer feel authentic. My goal is to help you to claim a deeper level of self-understanding, genuine intimacy with others, and a sense of purpose and agency in life. Change can be difficult, simply because we fear the unknown. A relationship with a therapist can provide a place of acceptance and safety from which to explore new ways of thinking and behaving.

My goal as your therapist is to provide support and guidance in navigating life's challenges. I have 45 years of experience as a social worker and therapist in a variety of settings including schools, child welfare, chemical health, and community mental health. I utilize a client centered strength based approach in my practice.

Are you feeling stuck in old patterns and confusion? I can help you break old cycles that no longer serve you and develop more productive and healthier ways of being - whether that's individually or as a family. I provide therapy for improving relationships, healing from trauma, and exploring identity. I draw from my background working in research on child development and family resilience, evidence-based practices, my clinical expertise, and own lived experiences.

My clients come from all walks of life. Some are young and some are seasoned with life's experiences. I have had the opportunity to work with individuals and couples who were struggling with identity issues, mental health issues, addiction issues (including sex, alcohol, drugs, work, porn, food, etc). Typically my clients come to therapy to find relief from their issues or the pain and discomfort their issues are causing them and/or a loved one. They need relief and help with handling their responsibility for the issue and addressing whatever they have the power to handle so that they can continue with a "good" life.

Hello! I'm Jay Hardin and I've been in practice for over 20 years. I enjoy working with my clients to help them achieve goals, remove obstacles, improve relationships, and build a life where they can thrive. Please see my website: www.jameshardinlcswc.com.

Are you feeling overwhelmed? Do you need someone to talk to? I’d love to work with you! As a student therapist, I’m a big proponent of self-care and getting to know yourself and your identity. I’m currently interested in working with neurodivergent people, especially women and members of the LGBTQ+ community. I primarily serve adults and young adults, but everyone is welcome to reach out to me! My goal is to create a safe space for my clients using a trauma-informed approach.

Seeking help is an important decision Choosing who can help is just as important. Experience and effectiveness are critical qualities; warmth, respect and caring foster a connection that achieves results.

Hello and welcome! I'm glad you're taking this first step to find someone who can guide you towards emotional health and wellbeing. I am a warm, engaging, and experienced licensed clinical professional counselor with over 10 years of experience in the field. I will listen, support, and challenge you so that you can experience the healthy changes in your life that you crave but are not yet sure how to attain.