Therapists in Chevy Chase, MD

Photo of Jennifer Hamady, Counselor, MA, NCC, LCPC
Jennifer Hamady
Counselor, MA, NCC, LCPC
Online Only
Welcome! I specialize in self-expression, creativity, relationships, communication and anxiety issues. I also focus on confidence and self-worth, sense of purpose and career transitions, and work with a range of clients including creatives, executives, couples and others interested in achieving joy, peace and meaning in their professional and personal lives. I am the author of three books on the psychology of performance, write regularly for Psychology Today on matters of creative expression, and present workshops, lectures and master classes on the same.
Welcome! I specialize in self-expression, creativity, relationships, communication and anxiety issues. I also focus on confidence and self-worth, sense of purpose and career transitions, and work with a range of clients including creatives, executives, couples and others interested in achieving joy, peace and meaning in their professional and personal lives. I am the author of three books on the psychology of performance, write regularly for Psychology Today on matters of creative expression, and present workshops, lectures and master classes on the same.
(240) 913-8708 View (240) 913-8708
Photo of Eleonora Sadikova, Psychologist, PhD
Eleonora Sadikova
Psychologist, PhD
Chevy Chase, MD 20815
I specialize in providing neurodiversity-affirming autism evaluations and therapy across the life-span (from toddlers to older adults!). Why Work With a Neurodiversity-Affirming Autism Specialist for Evaluation? Autism can be subtle, especially in individuals who mask or camouflage. I look beyond surface behaviors and carefully differentiate autism from trauma and other co-occurring conditions like anxiety, depression, or OCD. A nuanced evaluation prevents misdiagnosis and leads to clear, individualized recommendations.
I specialize in providing neurodiversity-affirming autism evaluations and therapy across the life-span (from toddlers to older adults!). Why Work With a Neurodiversity-Affirming Autism Specialist for Evaluation? Autism can be subtle, especially in individuals who mask or camouflage. I look beyond surface behaviors and carefully differentiate autism from trauma and other co-occurring conditions like anxiety, depression, or OCD. A nuanced evaluation prevents misdiagnosis and leads to clear, individualized recommendations.
(240) 652-2986 View (240) 652-2986
Photo of Katrin J. Haller - katrin j haller lcswc llc, Clinical Social Work/Therapist, MSW, MBA, LCSW-C
katrin j haller lcswc llc
Clinical Social Work/Therapist, MSW, MBA, LCSW-C
Chevy Chase, MD 20815
Being aware how difficult it is to reach out for help, I am committed to meet you where you are. As a licensed Psychotherapist and Psychoanalyst. I focus on understanding intersections of thoughts, behaviors that have developed over a lifetime and that create difficulties in the present. I have completed analytic training as the most thorough training available considering healthy and pathological development. I have specialized knowledge including grief, anxiety, life transitions, and depression. I focus on the influence of race, culture, immigration, and gender. I am LGBTQ+ affirmative and non- discriminatory.
Being aware how difficult it is to reach out for help, I am committed to meet you where you are. As a licensed Psychotherapist and Psychoanalyst. I focus on understanding intersections of thoughts, behaviors that have developed over a lifetime and that create difficulties in the present. I have completed analytic training as the most thorough training available considering healthy and pathological development. I have specialized knowledge including grief, anxiety, life transitions, and depression. I focus on the influence of race, culture, immigration, and gender. I am LGBTQ+ affirmative and non- discriminatory.
(240) 317-3830 View (240) 317-3830
Photo of Gloria Kay Vanderhorst, Psychologist, PhD
Gloria Kay Vanderhorst
Psychologist, PhD
2 Endorsed
Online Only
You need * A couples therapist to help repair your relationship * An individual therapist to help you with anxiety, depression or ADHD issues * An expert in parenting skills to help you following a divorce * A therapist that understands complex issues. Your success will be an outgrowth of the relationship with your therapist; therefore, I want you to understand how my 30+ years of experience have shaped my ability to facilitate change. Change is possible at any age. In my integrative approach, I examine the patterns that have shaped you and help you develop new ways of perceiving, feeling and functioning.
You need * A couples therapist to help repair your relationship * An individual therapist to help you with anxiety, depression or ADHD issues * An expert in parenting skills to help you following a divorce * A therapist that understands complex issues. Your success will be an outgrowth of the relationship with your therapist; therefore, I want you to understand how my 30+ years of experience have shaped my ability to facilitate change. Change is possible at any age. In my integrative approach, I examine the patterns that have shaped you and help you develop new ways of perceiving, feeling and functioning.
(301) 798-5192 View (301) 798-5192
Photo of Jory Harris Blumenthal, Clinical Social Work/Therapist, LMSW
Jory Harris Blumenthal
Clinical Social Work/Therapist, LMSW
1 Endorsed
Chevy Chase, MD 20815
Hello, I'm Jory Harris-Blumenthal. In my practice, I'm committed to guiding clients on their journey towards self-discovery, growth, and healing. I prioritize skill development, empowerment, and achieving personal goals, aiming to support individuals in overcoming challenges and enhancing their lives. In a nonjudgmental space, we'll form a therapeutic partnership where you'll feel safe, valued, and understood. Working with youth and adolescents is especially important to me, helping them navigate the complexities of social pressures and identity formation.
Hello, I'm Jory Harris-Blumenthal. In my practice, I'm committed to guiding clients on their journey towards self-discovery, growth, and healing. I prioritize skill development, empowerment, and achieving personal goals, aiming to support individuals in overcoming challenges and enhancing their lives. In a nonjudgmental space, we'll form a therapeutic partnership where you'll feel safe, valued, and understood. Working with youth and adolescents is especially important to me, helping them navigate the complexities of social pressures and identity formation.
(301) 246-0027 View (301) 246-0027
Photo of Julsey Capon Roach, Licensed Clinical Professional Counselor, MS, LCPC, NCC
Julsey Capon Roach
Licensed Clinical Professional Counselor, MS, LCPC, NCC
5 Endorsed
Chevy Chase, MD 20815
My greatest passion in life is helping children, adolescents, and adults navigate their own therapeutic journey. I have a deep passion for helping people navigate chronic illness. Having both lived and clinical experience with this (Lyme/tick borne illness, EDS, POTS, MCAS, GI problems), I have a unique understanding of some of the challenges and experiences faced by individuals navigating their health journey. This dual perspective enables me to provide empathic, informed care and support, grounded in both personal insight and professional knowledge.
My greatest passion in life is helping children, adolescents, and adults navigate their own therapeutic journey. I have a deep passion for helping people navigate chronic illness. Having both lived and clinical experience with this (Lyme/tick borne illness, EDS, POTS, MCAS, GI problems), I have a unique understanding of some of the challenges and experiences faced by individuals navigating their health journey. This dual perspective enables me to provide empathic, informed care and support, grounded in both personal insight and professional knowledge.
(301) 799-3753 View (301) 799-3753
Photo of Greta Carlson, Psychologist, PsyD, ABPP
Greta Carlson
Psychologist, PsyD, ABPP
3 Endorsed
Chevy Chase, MD 20815
Welcome! I'm a clinical psychologist with a decade of clinical experience working with children, adolescents, and adults of all ages. I see children, adolescents, and young adults aged 5 and up with depression, chronic PTSD and dissociation, anxiety, OCD, and ADHD. My clients present with a range of concerns, including anxiety, ruminative thoughts, shame feelings, and perfectionism. Having had extensive experience in both psychodynamic psychotherapy and Trauma Focused-CBT, I take an integrative approach when working with clients-I collaborate with you and your child to tailor your goals and address needs for treatment.
Welcome! I'm a clinical psychologist with a decade of clinical experience working with children, adolescents, and adults of all ages. I see children, adolescents, and young adults aged 5 and up with depression, chronic PTSD and dissociation, anxiety, OCD, and ADHD. My clients present with a range of concerns, including anxiety, ruminative thoughts, shame feelings, and perfectionism. Having had extensive experience in both psychodynamic psychotherapy and Trauma Focused-CBT, I take an integrative approach when working with clients-I collaborate with you and your child to tailor your goals and address needs for treatment.
(301) 368-6469 View (301) 368-6469
LaToya Small
Psychologist, LP
1 Endorsed
Chevy Chase, MD 20815
Dr. LaToya Small, Psy.D., helps children, teens, and adults in Maryland navigate life’s challenges through expert psychological assessment and compassionate, evidence-based care. Her clinical focus spans early childhood through midlife, offering support for individuals and families across key developmental stages. She is particularly skilled in working with individuals managing anxiety, trauma, and ADHD, tailoring her approach to support long-term mental wellness and growth. At LifeStance Health, Dr.Dr. LaToya Small, Psy.D., helps children, teens, and adults in Maryland navigate life’s challenges through expert psychological assess
Dr. LaToya Small, Psy.D., helps children, teens, and adults in Maryland navigate life’s challenges through expert psychological assessment and compassionate, evidence-based care. Her clinical focus spans early childhood through midlife, offering support for individuals and families across key developmental stages. She is particularly skilled in working with individuals managing anxiety, trauma, and ADHD, tailoring her approach to support long-term mental wellness and growth. At LifeStance Health, Dr.Dr. LaToya Small, Psy.D., helps children, teens, and adults in Maryland navigate life’s challenges through expert psychological assess
(240) 339-6506 View (240) 339-6506
Photo of Larry Anthony Gamble, Clinical Social Work/Therapist, LCSW-C
Larry Anthony Gamble
Clinical Social Work/Therapist, LCSW-C
Chevy Chase, MD 20815
Hello, thanks for visiting my profile. I am a Licensed Clinical Social Worker employed as a Psychotherapist with Your Health Concierge, Inc., which is a clinic that promotes integrated wellness. Integrated Wellness is a philosophy that promotes treating the whole person, which includes physical, emotional, home, nutrition, financial, work, creativity, and social wellness.
Hello, thanks for visiting my profile. I am a Licensed Clinical Social Worker employed as a Psychotherapist with Your Health Concierge, Inc., which is a clinic that promotes integrated wellness. Integrated Wellness is a philosophy that promotes treating the whole person, which includes physical, emotional, home, nutrition, financial, work, creativity, and social wellness.
(240) 800-1849 View (240) 800-1849
Photo of Rebecca Hammond, Licensed Clinical Professional Counselor, LPC
Rebecca Hammond
Licensed Clinical Professional Counselor, LPC
Online Only
Rebecca is a therapist who works with adults and couples navigating relationship challenges, life transitions, and emotional stress. Her approach is collaborative, compassionate, and grounded in evidence-based practice, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and other therapeutic modalities to promote both practical change and deeper self-understanding. Rebecca helps clients identify and shift unhelpful patterns in their thoughts, emotions, behaviors, and relationships while developing skills that support emotional regulation, effective communication, and more intentional ways of living and relating.
Rebecca is a therapist who works with adults and couples navigating relationship challenges, life transitions, and emotional stress. Her approach is collaborative, compassionate, and grounded in evidence-based practice, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and other therapeutic modalities to promote both practical change and deeper self-understanding. Rebecca helps clients identify and shift unhelpful patterns in their thoughts, emotions, behaviors, and relationships while developing skills that support emotional regulation, effective communication, and more intentional ways of living and relating.
(240) 326-2894 View (240) 326-2894
Photo of Dr. Raynell Sangster, Psychological Associate, PhD, LMHC
Dr. Raynell Sangster
Psychological Associate, PhD, LMHC
Chevy Chase, MD 20815
I work with individuals who are thoughtful, capable, and often carrying more than others see. Many are navigating high-pressure environments and feel stuck, misunderstood, or emotionally drained despite “holding it together.” You may not have all the words for what’s wrong yet, but you can sense that something deeper is going on. Clients often come in feeling overwhelmed, anxious, or caught in patterns they can’t fully explain, repeating the same relationship dynamics, struggling with self-doubt, or feeling disconnected from themselves. Even when life looks stable on the outside, it can feel confusing or exhausting underneath.
I work with individuals who are thoughtful, capable, and often carrying more than others see. Many are navigating high-pressure environments and feel stuck, misunderstood, or emotionally drained despite “holding it together.” You may not have all the words for what’s wrong yet, but you can sense that something deeper is going on. Clients often come in feeling overwhelmed, anxious, or caught in patterns they can’t fully explain, repeating the same relationship dynamics, struggling with self-doubt, or feeling disconnected from themselves. Even when life looks stable on the outside, it can feel confusing or exhausting underneath.
(240) 866-2622 View (240) 866-2622
Photo of Sophia Coudenhove, MSW, LCSW-C
Sophia Coudenhove
Verified Verified
Chevy Chase, MD 20815
Not accepting new clients
Welcome to my practice. I help adults and older teenagers work through transitions, including grief, trauma, parenthood and aging. I work collaboratively with clients to help them find meaning, purpose, authenticity and agency in their lives. I am interested in the relationship between our inner worlds and how we fit into and interact with our families, society, and the world. I also enjoy working with clients who wish to explore existential questions and spirituality.
Welcome to my practice. I help adults and older teenagers work through transitions, including grief, trauma, parenthood and aging. I work collaboratively with clients to help them find meaning, purpose, authenticity and agency in their lives. I am interested in the relationship between our inner worlds and how we fit into and interact with our families, society, and the world. I also enjoy working with clients who wish to explore existential questions and spirituality.
(202) 838-5589 View (202) 838-5589
Photo of Michelle Rieff, Clinical Social Work/Therapist, MA, LCSW
Michelle Rieff
Clinical Social Work/Therapist, MA, LCSW
Chevy Chase, MD 20815
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. With my support, you can gain increased self-awareness and clarity into the self-defeating patterns and beliefs that may be keeping you stuck, distressed, alone or in conflict. I strive to create an atmosphere that is caring, compassionate and safe to empower you to take the necessary steps toward greater fulfillment and meaning. Specializing in issues pertaining to relationships and life transitions, including marriage/divorce, parenting, relocation, career changes and loss, I will help you discover your strengths, enhance self-esteem, improve communication, and ease your anxiety.
Therapy is an opportunity for you to gain insight, find hope, and make lasting change. With my support, you can gain increased self-awareness and clarity into the self-defeating patterns and beliefs that may be keeping you stuck, distressed, alone or in conflict. I strive to create an atmosphere that is caring, compassionate and safe to empower you to take the necessary steps toward greater fulfillment and meaning. Specializing in issues pertaining to relationships and life transitions, including marriage/divorce, parenting, relocation, career changes and loss, I will help you discover your strengths, enhance self-esteem, improve communication, and ease your anxiety.
(240) 301-4723 View (240) 301-4723
Photo of Joan Rabinor, Clinical Social Work/Therapist, LCSW-C
Joan Rabinor
Clinical Social Work/Therapist, LCSW-C
Chevy Chase, MD 20815
I bring to my practice the experience of forty years of professional work with individuals and couples, as well as the wisdom and personal growth that I have gained from dealing with my own life challenges. I am particularly effective with clients as they deal with forming and maintaining intimate relationships, sorting through identity and career conflicts, coping with grief and loss, and managing life transitions. Infertility and adoption issues have long been an area of expertise. All these situations are filled with intense emotionality and anguish yet demand solid, clear thinking.
I bring to my practice the experience of forty years of professional work with individuals and couples, as well as the wisdom and personal growth that I have gained from dealing with my own life challenges. I am particularly effective with clients as they deal with forming and maintaining intimate relationships, sorting through identity and career conflicts, coping with grief and loss, and managing life transitions. Infertility and adoption issues have long been an area of expertise. All these situations are filled with intense emotionality and anguish yet demand solid, clear thinking.
(301) 654-8468 View (301) 654-8468
Photo of Kelley York, Clinical Social Work/Therapist, LCSW-C
Kelley York
Clinical Social Work/Therapist, LCSW-C
1 Endorsed
Chevy Chase, MD 20815
As a trauma-informed therapist, I support individuals and families in their healing process through acceptance, accountability, and self-love. I am direct and compassionate in the work that I do. My ultimate aim is to foster belonging, healing, and change - whatever that may look like to you. I enjoy guiding others as they navigate their individualized journeys of self-discovery, empowerment, and finding their inherent worth.
As a trauma-informed therapist, I support individuals and families in their healing process through acceptance, accountability, and self-love. I am direct and compassionate in the work that I do. My ultimate aim is to foster belonging, healing, and change - whatever that may look like to you. I enjoy guiding others as they navigate their individualized journeys of self-discovery, empowerment, and finding their inherent worth.
(301) 381-2182 View (301) 381-2182
Photo of Mark Romero, Clinical Social Work/Therapist, MSW, LCSW-C
Mark Romero
Clinical Social Work/Therapist, MSW, LCSW-C
Chevy Chase, MD 20815
Mark Romero helps adults and seniors across Maryland build resilience, strengthen coping skills, and move toward more fulfilling lives at LifeStance Health. As a Licensed Clinical Social Worker, he provides thoughtful, evidence-based care through individual therapy, couples therapy, group therapy, and case management. Mark is known for forming strong therapeutic alliances that balance compassionate validation with practical strategies for meaningful change. Mark is particularly passionate about supporting individuals navigating anxiety, depression, and trauma.
Mark Romero helps adults and seniors across Maryland build resilience, strengthen coping skills, and move toward more fulfilling lives at LifeStance Health. As a Licensed Clinical Social Worker, he provides thoughtful, evidence-based care through individual therapy, couples therapy, group therapy, and case management. Mark is known for forming strong therapeutic alliances that balance compassionate validation with practical strategies for meaningful change. Mark is particularly passionate about supporting individuals navigating anxiety, depression, and trauma.
(240) 384-2946 View (240) 384-2946
Photo of Pamela Forman, Psychologist, PhD
Pamela Forman
Psychologist, PhD
Chevy Chase, MD 20815
One thing is certain in life: things always change. All of us encounter difficult changes, narrow passages that we must navigate: unemployment, relocation, breakups, divorce, illness, bereavement. We also experience good, positive changes. Ironically, these too can be quite stressful. Falling in love, getting married, childbirth, getting a promotion at work, any major accomplishment can precipitate uneasiness and worry. It can be tremendously helpful to have the attention, support and perspective of a thoughtful therapist. Together, we collaborate to get you through these challenges while, at the same time, being curious about the deeper meanings underneath the surface.
One thing is certain in life: things always change. All of us encounter difficult changes, narrow passages that we must navigate: unemployment, relocation, breakups, divorce, illness, bereavement. We also experience good, positive changes. Ironically, these too can be quite stressful. Falling in love, getting married, childbirth, getting a promotion at work, any major accomplishment can precipitate uneasiness and worry. It can be tremendously helpful to have the attention, support and perspective of a thoughtful therapist. Together, we collaborate to get you through these challenges while, at the same time, being curious about the deeper meanings underneath the surface.
(301) 337-7635 View (301) 337-7635
Photo of Kenneth Bussi, Clinical Social Work/Therapist, MSW, LCSW-C
Kenneth Bussi
Clinical Social Work/Therapist, MSW, LCSW-C
Chevy Chase, MD 20815
Kenneth Bussi, LCSW-C Kenneth Bussi is a Licensed Clinical Social Worker in Maryland with more than 25 years of experience. He earned a Master in Clinical Social Work from the University of Maryland. Kenneth believes in treating each person as unique individual, respecting, and supporting them throughout their pathway to heal, while providing unconditional acceptance. He is an eclectic, person-centered therapist that uses different therapeutic approaches, including CBT, trauma focused, along with psycho-dynamic, and humanistic methods. In his spare time, Kenneth enjoys traveling, outdoor activities, hiking, and reading.
Kenneth Bussi, LCSW-C Kenneth Bussi is a Licensed Clinical Social Worker in Maryland with more than 25 years of experience. He earned a Master in Clinical Social Work from the University of Maryland. Kenneth believes in treating each person as unique individual, respecting, and supporting them throughout their pathway to heal, while providing unconditional acceptance. He is an eclectic, person-centered therapist that uses different therapeutic approaches, including CBT, trauma focused, along with psycho-dynamic, and humanistic methods. In his spare time, Kenneth enjoys traveling, outdoor activities, hiking, and reading.
(240) 376-2211 View (240) 376-2211
Photo of Christina Savage, Psychologist
Christina Savage
Psychologist
Online Only
Hello, I'm Christina. As a therapist, I use a recovery-framework to meet you where you are and learn about your lived experiences, values, and goals. Together, we will select an evidence-based treatment that best matches your goals. During our work together, we will expand on helpful skills you already have and encourage you to practice new skills. We will also monitor your progress and adjust treatment as needed. I completed my PhD in Psychology at the University of Maryland.
Hello, I'm Christina. As a therapist, I use a recovery-framework to meet you where you are and learn about your lived experiences, values, and goals. Together, we will select an evidence-based treatment that best matches your goals. During our work together, we will expand on helpful skills you already have and encourage you to practice new skills. We will also monitor your progress and adjust treatment as needed. I completed my PhD in Psychology at the University of Maryland.
(443) 998-2252 View (443) 998-2252
Photo of David O Black, Psychologist, PhD
David O Black
Psychologist, PhD
1 Endorsed
Chevy Chase, MD 20815
As a pediatric neuropsychologist I provide comprehensive neuropsychological evaluations to children, adolescents, and young adults. I specialize in evaluation of of autism, social, and self regulatory problems as well as learning disabilities, attention disorders, and medical conditions such as epilepsy, traumatic brain injuries, and genetic disorders. I also provide ongoing individual and family consultation and support, including assisting families navigate the transition to adulthood. I also assist with implementation of treatment plans and school placement decisions, attends school meetings (including IEP and due process hearings), and conduct forensic evaluation and expert testimony in cases that involve autism spectrum disorders.
As a pediatric neuropsychologist I provide comprehensive neuropsychological evaluations to children, adolescents, and young adults. I specialize in evaluation of of autism, social, and self regulatory problems as well as learning disabilities, attention disorders, and medical conditions such as epilepsy, traumatic brain injuries, and genetic disorders. I also provide ongoing individual and family consultation and support, including assisting families navigate the transition to adulthood. I also assist with implementation of treatment plans and school placement decisions, attends school meetings (including IEP and due process hearings), and conduct forensic evaluation and expert testimony in cases that involve autism spectrum disorders.
(202) 760-2591 View (202) 760-2591

See more therapy options for Chevy Chase

How does your Therapist compare?

Number of Therapists in Chevy Chase, MD

400+

Average cost per session

$200

Therapists in Chevy Chase, MD who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
90% Depression
80% Relationship Issues
78% Relationship Anxiety

Average years in practice

15 Years

Top 3 insurances accepted

68% BlueCross and BlueShield
66% CareFirst
57% Cigna and Evernorth

How Therapists in Chevy Chase, MD see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chevy Chase?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.